1000 or more books in Health & Fitness
Subscribe to our RSS/XML feed with web-based news readers.
Click your choice:
Find more Health & Wellness books by browsing the categories below.
Health & Fitness:
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
Health & Fitness:
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
•
|
|||||||||||||||
|
|||||||||||||||
You Are Your Own Gym
The Bible of Bodyweight Exercises
Written by Mark Lauren and Joshua Clark
Format: eBook
On Sale: January 4, 2011
Price: $11.99
From an elite Special Operations physical trainer, an ingeniously simple, rapid-results, do-anywhere program for getting into amazing shape
For men and women of all athletic abilities!
As the demand for Special Operations military forces has grown over the last decade, elite trainer Mark Lauren has been at the front... Read more >
The Bible of Bodyweight Exercises
Written by Mark Lauren and Joshua Clark
Format: eBook
On Sale: January 4, 2011
Price: $11.99
From an elite Special Operations physical trainer, an ingeniously simple, rapid-results, do-anywhere program for getting into amazing shape
For men and women of all athletic abilities!
As the demand for Special Operations military forces has grown over the last decade, elite trainer Mark Lauren has been at the front... Read more >
Also available as a
trade paperback.
|
||||
Zoobiquity
What Animals Can Teach Us About Health and the Science of Healing
Written by Barbara Natterson-Horowitz and Kathryn Bowers
Format: Hardcover, 320 pages
On Sale: June 12, 2012
Price: $26.95
In the spring of 2005, cardiologist Barbara Natterson-Horowitz was called to consult on an unusual patient: an Emperor tamarin at the Los Angeles Zoo. While examining the tiny monkey’s sick heart, she learned that wild animals can die of a form of cardiac arrest brought on by extreme emotional stress. It... Read more >
What Animals Can Teach Us About Health and the Science of Healing
Written by Barbara Natterson-Horowitz and Kathryn Bowers
Format: Hardcover, 320 pages
On Sale: June 12, 2012
Price: $26.95
In the spring of 2005, cardiologist Barbara Natterson-Horowitz was called to consult on an unusual patient: an Emperor tamarin at the Los Angeles Zoo. While examining the tiny monkey’s sick heart, she learned that wild animals can die of a form of cardiac arrest brought on by extreme emotional stress. It... Read more >
Also available as an
unabridged audio CD,
unabridged audiobook download,
eBook and a
trade paperback.
|
||||
Hallucinations
Written by Oliver Sacks
Format: Hardcover, 352 pages
On Sale: November 6, 2012
Price: $26.95
Written by Oliver Sacks
Format: Hardcover, 352 pages
On Sale: November 6, 2012
Price: $26.95
Have you ever seen something that wasn’t really there? Heard someone call your name in an empty house? Sensed someone following you and turned around to find nothing?
Hallucinations don’t belong wholly to the insane. Much more commonly, they are linked to sensory deprivation, intoxication, illness, or injury. People with migraines...
Also available as an
unabridged audio CD,
unabridged audiobook download,
eBook and a
trade paperback.
|
||||
Mindless Eating
Why We Eat More Than We Think
Written by Brian Wansink, Ph.D.
Format: Paperback, 304 pages
On Sale: December 28, 2010
Price: $7.99
This book will literally change the way you think about your next meal. Food psychologist Brian Wansink revolutionizes our awareness of how much, what, and why we’re eating—often without realizing it. His findings will astound you.
• Can the size of your plate really influence your appetite?
• Why do... Read more >
Why We Eat More Than We Think
Written by Brian Wansink, Ph.D.
Format: Paperback, 304 pages
On Sale: December 28, 2010
Price: $7.99
This book will literally change the way you think about your next meal. Food psychologist Brian Wansink revolutionizes our awareness of how much, what, and why we’re eating—often without realizing it. His findings will astound you.
• Can the size of your plate really influence your appetite?
• Why do... Read more >
Also available as an
abridged audiobook download,
unabridged audiobook download,
eBook and a
trade paperback.
|
||||
The Blue Zones, Second Edition
9 Lessons for Living Longer From the People Who've Lived the Longest
Written by Dan Buettner
Format: Trade Paperback, 336 pages
On Sale: November 6, 2012
Price: $14.95
Since publishing his bestselling The Blue Zones, longevity expert and National Geographic Explorer Dan Buettner has discovered a new Blue Zone and launched a major public health initiative to transform cities based on principles from this book. The Blue Zones, Second Edition is completely updated and expands his bestselling classic on... Read more >
9 Lessons for Living Longer From the People Who've Lived the Longest
Written by Dan Buettner
Format: Trade Paperback, 336 pages
On Sale: November 6, 2012
Price: $14.95
Since publishing his bestselling The Blue Zones, longevity expert and National Geographic Explorer Dan Buettner has discovered a new Blue Zone and launched a major public health initiative to transform cities based on principles from this book. The Blue Zones, Second Edition is completely updated and expands his bestselling classic on... Read more >
Also available as an
eBook.
|
||||
Knockout
Interviews with Doctors Who Are Curing Cancer--And How to Prevent Getting It in the First Place
Written by Suzanne Somers
Format: Trade Paperback, 368 pages
On Sale: October 5, 2010
Price: $16.00
In Knockout, Suzanne Somers interviews doctors who are successfully using the most innovative cancer treatments—treatments that build up the body rather than tear it down. Somers herself has stared cancer in the face, and a decade later she has conquered her fear and has emerged confident with the path she's chosen.
Now... Read more >
Interviews with Doctors Who Are Curing Cancer--And How to Prevent Getting It in the First Place
Written by Suzanne Somers
Format: Trade Paperback, 368 pages
On Sale: October 5, 2010
Price: $16.00
In Knockout, Suzanne Somers interviews doctors who are successfully using the most innovative cancer treatments—treatments that build up the body rather than tear it down. Somers herself has stared cancer in the face, and a decade later she has conquered her fear and has emerged confident with the path she's chosen.
Now... Read more >
|
||||
The Acid Reflux Solution
A Cookbook and Lifestyle Guide for Healing Heartburn Naturally
Written by Dr. Jorge E. Rodriguez and Susan Wyler, MPH, RD
Format: Trade Paperback, 224 pages
On Sale: March 27, 2012
Price: $21.99
Heal Heartburn and Lose Weight, Naturally
If you suffer from acid reflux, you’re not alone. More than 50 million Americans have GERD, or gastroesophageal reflux disease, and while antacids can be effective for short-term relief, they can also cause dangerous medical conditions if they’re used for more than the recommended... Read more >
A Cookbook and Lifestyle Guide for Healing Heartburn Naturally
Written by Dr. Jorge E. Rodriguez and Susan Wyler, MPH, RD
Format: Trade Paperback, 224 pages
On Sale: March 27, 2012
Price: $21.99
Heal Heartburn and Lose Weight, Naturally
If you suffer from acid reflux, you’re not alone. More than 50 million Americans have GERD, or gastroesophageal reflux disease, and while antacids can be effective for short-term relief, they can also cause dangerous medical conditions if they’re used for more than the recommended... Read more >
Also available as an
eBook.
|
||||
Good Calories, Bad Calories
Fats, Carbs, and the Controversial Science of Diet and Health
Written by Gary Taubes
Format: Trade Paperback, 640 pages
On Sale: September 23, 2008
Price: $17.00
For decades we have been taught that fat is bad for us, carbohydrates better, and that the key to a healthy weight is eating less and exercising more. Yet despite this advice, we have seen unprecedented epidemics of obesity and diabetes. Taubes argues that the problem lies in refined carbohydrates, like... Read more >
Fats, Carbs, and the Controversial Science of Diet and Health
Written by Gary Taubes
Format: Trade Paperback, 640 pages
On Sale: September 23, 2008
Price: $17.00
For decades we have been taught that fat is bad for us, carbohydrates better, and that the key to a healthy weight is eating less and exercising more. Yet despite this advice, we have seen unprecedented epidemics of obesity and diabetes. Taubes argues that the problem lies in refined carbohydrates, like... Read more >
Also available as an
eBook.
|
||||
The Wisdom of Menopause (Revised Edition)
Creating Physical and Emotional Health During the Change
Written by Christiane Northrup, M.D.
Format: Trade Paperback, 768 pages
On Sale: January 3, 2012
Price: $22.00
Dr. Christiane Northrup’s #1 New York Times bestseller The Wisdom of Menopause has inspired more than a million women with a dramatically new vision of midlife—and will continue to do so for generations to come. As Dr. Northrup has championed, the “change” is not simply a collection of physical symptoms to... Read more >
Creating Physical and Emotional Health During the Change
Written by Christiane Northrup, M.D.
Format: Trade Paperback, 768 pages
On Sale: January 3, 2012
Price: $22.00
Dr. Christiane Northrup’s #1 New York Times bestseller The Wisdom of Menopause has inspired more than a million women with a dramatically new vision of midlife—and will continue to do so for generations to come. As Dr. Northrup has championed, the “change” is not simply a collection of physical symptoms to... Read more >
|
|||||||||||||||
|
|||||||||||||||
Full Catastrophe Living
Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
Written by Jon Kabat-Zinn
Format: eBook, 512 pages
On Sale: July 22, 2009
Price: $12.99
Stress. It is everywhere around us. Even worse, it gets inside us: sapping our energy, undermining our health, and making us more vulnerable to anxiety, depression, and disease. Now, based on Dr. Jon Kabat-Zinn’s renowned mindfulness-based stress reduction program, this groundbreaking book shows you how to use natural, medically proven methods... Read more >
Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
Written by Jon Kabat-Zinn
Format: eBook, 512 pages
On Sale: July 22, 2009
Price: $12.99
Stress. It is everywhere around us. Even worse, it gets inside us: sapping our energy, undermining our health, and making us more vulnerable to anxiety, depression, and disease. Now, based on Dr. Jon Kabat-Zinn’s renowned mindfulness-based stress reduction program, this groundbreaking book shows you how to use natural, medically proven methods... Read more >
