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Sort: Author   Bestselling  Format   Date   Price   Title  
Ina May's Guide to Childbirth
Ina May's Guide to Childbirth
Written by Ina May Gaskin
Format: Trade Paperback
ISBN: 9780553381153
Our Price: $18.00
 Quantity: 1 
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Ina May's Guide to Childbirth
Updated With New Material
Written by Ina May Gaskin


Format: Trade Paperback, 368 pages
On Sale: March 4, 2003
Price: $18.00

What you need to know to have the best birth experience for you.

Drawing upon her thirty-plus years of experience, Ina May Gaskin, the nation’s leading midwife, shares the benefits and joys of natural childbirth by showing women how to trust in the ancient wisdom of their bodies for a healthy and... Read more >
Also available as an eBook.
Jumpstart to Skinny
Jumpstart to Skinny
Written by Bob Harper and Greg Critser, Read by Bob Harper
Format: Abridged Compact Disc
ISBN: 9780385393768
Our Price: $20.00
 Quantity: 1 
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Jumpstart to Skinny
The Simple 3-Week Plan for Supercharged Weight Loss
Written by Bob Harper and Greg Critser
Read by Bob Harper


Format: Abridged Compact Disc
On Sale: April 23, 2013
Price: $20.00

LOSE UP TO 20 POUNDS IN 21 DAYS!
 
In his instant #1 New York Times bestseller The Skinny Rules, celebrity trainer and coach of NBC’s The Biggest Loser Bob Harper delivers the ultimate strategy for healthy, long-term weight loss and “thin maintenance.” But what if you have a big event...

Read more >
Also available as an abridged audiobook download, eBook and a hardcover.
Full Catastrophe Living
Full Catastrophe Living
Written by Jon Kabat-Zinn
Format: Trade Paperback
ISBN: 9780385303125
Our Price: $20.00
 Quantity: 1 
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Full Catastrophe Living
Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
Written by Jon Kabat-Zinn


Format: Trade Paperback, 512 pages
On Sale: May 1, 1990
Price: $20.00



Stress. It is everywhere around us. Even worse, it gets inside us: sapping our energy, undermining our health, and making us more vulnerable to anxiety, depression, and disease. Now, based on Dr. Jon Kabat-Zinn’s renowned mindfulness-based stress reduction program, this groundbreaking book shows you how to use natural, medically proven methods... Read more >
Also available as an abridged audio CD, abridged audiobook download and an eBook.
The Womanly Art of Breastfeeding
The Womanly Art of Breastfeeding
Written by La Leche League International
Format: Trade Paperback
ISBN: 9780345518446
Our Price: $20.00
 Quantity: 1 
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The Womanly Art of Breastfeeding

Written by La Leche League International


Format: Trade Paperback, 576 pages
On Sale: July 13, 2010
Price: $20.00

The long-awaited revised edition!
 
It’s no secret that breastfeeding is the normal, healthy way to nourish and nurture your baby. Dedicated to supporting nursing and expectant mothers, the internationally respected La Leche League has set the standard for educating and empowering mothers in this natural art for generations. Now their classic bestselling... Read more >
Also available as an eBook.
The Harvard Medical School Guide to Tai Chi
The Harvard Medical School Guide to Tai Chi
Written by Peter Wayne
Format: Trade Paperback
ISBN: 9781590309421
Our Price: $16.95
 Quantity: 1 
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The Harvard Medical School Guide to Tai Chi
12 Weeks to a Healthy Body, Strong Heart, and Sharp Mind
Written by Peter Wayne


Format: Trade Paperback, 240 pages
On Sale: April 9, 2013
Price: $16.95

Conventional medical science on the Chinese art of Tai Chi now shows what Tai Chi masters have known for centuries: regular practice leads to more vigor and flexibility, better balance and mobility, and a sense of well-being. Cutting-edge research from Harvard Medical School also supports the long-standing claims that Tai Chi... Read more >
Unleash the Power of the Female Brain
Unleash the Power of the Female Brain
Written by Daniel G. Amen, M.D.
Format: Hardcover
ISBN: 9780307888945
Our Price: $26.00
 Quantity: 1 
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Unleash the Power of the Female Brain
Supercharging Yours for Better Health, Energy, Mood, Focus, and Sex
Written by Daniel G. Amen, M.D.


Format: Hardcover, 416 pages
On Sale: February 12, 2013
Price: $26.00

From one of the world's leading experts on how the brain works, a step-by-step, practical program for women to achieve greater health, energy, and lasting happiness by harnessing the power of the female brain.

For the first time, bestselling author and brain expert Dr. Daniel G. Amen offers insight on the unique... Read more >
Living the Good Long Life
Living the Good Long Life
Written by Martha Stewart
Format: eBook
ISBN: 9780307953216
Our Price: $12.99
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Living the Good Long Life
A Practical Guide to Caring for Yourself and Others
Written by Martha Stewart


Format: eBook, 400 pages
On Sale: April 23, 2013
Price: $12.99

Martha Stewart’s engaging handbook for living your healthiest life after 40—with expertise from doctors and specialists on eating, exercise, wellness, home, and organizing, as well as caring for others.

Martha Stewart’s Living the Good Long Life is a practical guide unlike any other: honest and upbeat, with clear and motivating charts... Read more >
Also available as a trade paperback.
Why We Get Fat
Why We Get Fat
Written by Gary Taubes
Format: eBook
ISBN: 9780307595515
Our Price: $11.99
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Why We Get Fat
And What to Do About It
Written by Gary Taubes


Format: eBook, 272 pages
On Sale: December 28, 2010
Price: $11.99

An eye-opening, myth-shattering examination of what makes us fat, from acclaimed science writer Gary Taubes.

In his New York Times best seller, Good Calories, Bad Calories, Taubes argued that our diet’s overemphasis on certain kinds of carbohydrates—not fats and not simply excess calories—has led directly to the obesity epidemic we face today... Read more >
Yoga Sequencing
Yoga Sequencing
Written by Mark Stephens
Format: Trade Paperback
ISBN: 9781583944974
Our Price: $24.95
 Quantity: 1 
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Yoga Sequencing
Designing Transformative Yoga Classes
Written by Mark Stephens


Format: Trade Paperback, 528 pages
On Sale: September 18, 2012
Price: $24.95

Yoga Sequencing: Designing Transformative Yoga Classes presents the essential principles and methods for planning and sequencing yoga classes. Addressing one of the most popular topics in the yoga profession, this book offers sixty-seven model sequences of yoga poses (asanas) that cover the broad range of yoga student experience, including multiple sequences... Read more >
Also available as an eBook.
The Mediterranean Prescription
The Mediterranean Prescription
Written by Dr. Angelo Acquista
Format: Hardcover
ISBN: 9780345479242
Our Price: $27.00
 Quantity: 1 
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The Mediterranean Prescription
Meal Plans and Recipes to Help You Stay Slim and Healthy for the Rest of Your Life
Written by Dr. Angelo Acquista


Format: Hardcover, 320 pages
On Sale: April 11, 2006
Price: $27.00

The eating style proven to reduce the risk of heart attack and stroke.

LOSE WEIGHT, STAY FIT, AND FEEL GREAT WHILE EATING SOME OF THE MOST DELICIOUS AND HEALTHIEST FOOD ON EARTH.

Renowned for its dazzling beauty and delectable cuisine, the Mediterranean island of Sicily has historically one of the healthiest... Read more >
Also available as an eBook.
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