Jumpstart to Skinny
The Simple 3-Week Plan for Supercharged Weight Loss
Written by Bob Harper and Greg Critser
Format: Hardcover, 240 pages
On Sale: April 23, 2013
Price: $25.00
#1 NEW YORK TIMES BESTSELLER • LOSE UP TO 20 POUNDS IN 21 DAYS!
In The Skinny Rules, celebrity trainer and coach of NBC’s The Biggest Loser Bob Harper delivers the ultimate strategy for healthy, long-term weight loss and “thin maintenance.” But what if you have a big event looming—a reunion, wedding, beach vacation, or other...
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The Dukan Diet
2 Steps to Lose the Weight, 2 Steps to Keep It Off Forever
Written by Pierre Dukan
Format: Hardcover, 304 pages
On Sale: April 19, 2011
Price: $26.00
# 1 international bestselling diet book coming to North America Devised by Dr. Pierre Dukan, a French medical doctor who has spent his career helping people to lose weight, the Dukan Diet rejects counting calories and promises permanent weight loss while allowing adherents to eat as much as they like.
Originally published...
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Also available as an
eBook.
The Hot Zone
A Terrifying True Story
Written by Richard Preston
Format: Paperback, 448 pages
On Sale: July 20, 1995
Price: $7.99
A highly infectious, deadly virus from the central African rain forest suddenly appears in the suburbs of Washington, D.C. There is no cure. In a few days 90 percent of its victims are dead. A secret military SWAT team of soldiers and scientists is mobilized to stop the outbreak of this...
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The Complete Book of Food Counts, 9th Edition
The Book That Counts It All
Written by Corinne T. Netzer
Format: Paperback, 912 pages
On Sale: December 27, 2011
Price: $8.99
The phenomenal bestseller! Newly revised and updated! Thousands of new listings!
THE INDISPENSABLE ONE-VOLUME REFERENCE FROM
CORINNE T. NETZER, AMERICA’S #1 AUTHORITY ON THE NUTRITIONAL CONTENT OF FOOD
Are you counting your calories, carbs, or fat grams? Watching your cholesterol? Boosting protein or fiber? Whatever your nutritional needs, this completely revised and updated...
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Also available as an
eBook.
Yoga Sequencing
Designing Transformative Yoga Classes
Written by Mark Stephens
Format: Trade Paperback, 528 pages
On Sale: September 18, 2012
Price: $24.95
Yoga Sequencing: Designing Transformative Yoga Classes presents the essential principles and methods for planning and sequencing yoga classes. Addressing one of the most popular topics in the yoga profession, this book offers sixty-seven model sequences of yoga poses (
asanas) that cover the broad range of yoga student experience, including multiple sequences...
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Also available as an
eBook.
Why We Get Fat
And What to Do About It
Written by Gary Taubes
Read by Mike Chamberlain
Format: Unabridged Audiobook Download
On Sale: December 28, 2010
Price: $17.50
An eye-opening, myth-shattering examination of what makes us fat, from acclaimed science writer Gary Taubes.
In his
New York Times best seller,
Good Calories, Bad Calories, Taubes argued that our diet’s overemphasis on certain kinds of carbohydrates—
not fats and
not simply excess calories—has led directly to the obesity epidemic we face today...
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