Ina May's Guide to Childbirth
Updated With New Material
Written by Ina May Gaskin
Format: Trade Paperback, 368 pages
On Sale: March 4, 2003
Price: $18.00
What you need to know to have the best birth experience for you.
Drawing upon her thirty-plus years of experience, Ina May Gaskin, the nation’s leading midwife, shares the benefits and joys of natural childbirth by showing women how to trust in the ancient wisdom of their bodies for a healthy and...
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Also available as an
eBook.
Why We Get Fat
And What to Do About It
Written by Gary Taubes
Format: Trade Paperback, 288 pages
On Sale: December 27, 2011
Price: $15.00
Building upon his critical work in Good Calories, Bad Calories and presenting fresh evidence for his claim, Gary Taubes revisits the urgent question of what’s making us fat—and how we can change.
He reveals the bad nutritional science of the last century—none more damaging or misguided than the “calories-in, calories-out” model of...
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Why We Get Fat
And What to Do About It
Written by Gary Taubes
Format: eBook, 272 pages
On Sale: December 28, 2010
Price: $11.99
An eye-opening, myth-shattering examination of what makes us fat, from acclaimed science writer Gary Taubes.
In his
New York Times best seller,
Good Calories, Bad Calories, Taubes argued that our diet’s overemphasis on certain kinds of carbohydrates—
not fats and
not simply excess calories—has led directly to the obesity epidemic we face today...
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The Womanly Art of Breastfeeding
Written by La Leche League International
Format: Trade Paperback, 576 pages
On Sale: July 13, 2010
Price: $20.00
The long-awaited revised edition!
It’s no secret that breastfeeding is the normal, healthy way to nourish and nurture your baby. Dedicated to supporting nursing and expectant mothers, the internationally respected La Leche League has set the standard for educating and empowering mothers in this natural art for generations. Now their classic bestselling...
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Also available as an
eBook.
Salt Sugar Fat
How the Food Giants Hooked Us
Written by Michael Moss
Format: Hardcover, 480 pages
On Sale: February 26, 2013
Price: $28.00
#1 NEW YORK TIMES BESTSELLER
From a Pulitzer Prize–winning investigative reporter at The New York Times comes the explosive story of the rise of the processed food industry and its link to the emerging obesity epidemic. Michael Moss reveals how companies use salt, sugar, and fat to addict us and, more important...
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Dr. Dean Ornish's Program for Reversing Heart Disease
Written by Dr. Dean Ornish
Format: Paperback, 672 pages
On Sale: December 30, 1995
Price: $7.99
Dr. Dean Ornish is the first clinician to offer documented proof that heart disease can be halted, or even reversed, simply by changing your lifestyle. Based on his internationally acclaimed scientific study, which has now been ongoing for years, Dr. Ornish's program has yielded amazing results. Participants reduced or discontinued medications...
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Bombshell
Explosive Medical Secrets That Will Redefine Aging
Written by Suzanne Somers
Format: Trade Paperback, 368 pages
On Sale: September 10, 2013
Price: $16.00
For the millions of fans who've made Suzanne Somers a bestselling author for years: the huge numbers of boomers and the post-40 crowd of health consumers interested in aging gracefully, successfully, and beautifully
This groundbreaking new book aims to redefine aging as we know it. And who better to do it than...
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