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Health & Fitness:

Health & Fitness:

Sort: Author   Bestselling  Format   Date   Price   Title  
The 4-Hour Body
The 4-Hour Body
Written by Timothy Ferriss
Format: eBook
ISBN: 9780307463654
Our Price: $13.99
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The 4-Hour Body
An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
Written by Timothy Ferriss


Format: eBook, 576 pages
On Sale: December 14, 2010
Price: $13.99

Thinner, bigger, faster, stronger... which 150 pages will you read?

Is it possible to:
Reach your genetic potential in 6 months?
Sleep 2 hours per day and perform better than on 8 hours?
Lose more fat than a marathoner by bingeing?
 
Indeed, and much more. This is not just another... Read more >
Jumpstart to Skinny
Jumpstart to Skinny
Written by Bob Harper and Greg Critser
Format: eBook
ISBN: 9780345545114
Our Price: $12.99
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Jumpstart to Skinny
The Simple 3-Week Plan for Supercharged Weight Loss
Written by Bob Harper and Greg Critser


Format: eBook, 240 pages
On Sale: April 23, 2013
Price: $12.99

#1 NEW YORK TIMES BESTSELLER • LOSE UP TO 20 POUNDS IN 21 DAYS!

In The Skinny Rules, celebrity trainer and coach of NBC’s The Biggest Loser Bob Harper delivers the ultimate strategy for healthy, long-term weight loss and “thin maintenance.” But what if you have a big event looming—a reunion, wedding, beach vacation, or other...

Read more >
The 4-Hour Body
The 4-Hour Body
Written by Timothy Ferriss
Format: Hardcover
ISBN: 9780307463630
Our Price: $27.00
 Quantity: 1 
Buy From a Local Store

The 4-Hour Body
An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
Written by Timothy Ferriss


Format: Hardcover, 592 pages
On Sale: December 14, 2010
Price: $27.00

Thinner, bigger, faster, stronger... which 150 pages will you read?

Is it possible to:
Reach your genetic potential in 6 months?
Sleep 2 hours per day and perform better than on 8 hours?
Lose more fat than a marathoner by bingeing?
 
Indeed, and much more. This is not just another... Read more >
Also available as an abridged audio CD, abridged audiobook download and an eBook.
Ina May's Guide to Childbirth
Ina May's Guide to Childbirth
Written by Ina May Gaskin
Format: Trade Paperback
ISBN: 9780553381153
Our Price: $18.00
 Quantity: 1 
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Ina May's Guide to Childbirth
Updated With New Material
Written by Ina May Gaskin


Format: Trade Paperback, 368 pages
On Sale: March 4, 2003
Price: $18.00

What you need to know to have the best birth experience for you.

Drawing upon her thirty-plus years of experience, Ina May Gaskin, the nation’s leading midwife, shares the benefits and joys of natural childbirth by showing women how to trust in the ancient wisdom of their bodies for a healthy and... Read more >
Also available as an eBook.
Why We Get Fat
Why We Get Fat
Written by Gary Taubes
Format: Trade Paperback
ISBN: 9780307474254
Our Price: $15.00
 Quantity: 1 
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Why We Get Fat
And What to Do About It
Written by Gary Taubes


Format: Trade Paperback, 288 pages
On Sale: December 27, 2011
Price: $15.00

Building upon his critical work in Good Calories, Bad Calories and presenting fresh evidence for his claim, Gary Taubes revisits the urgent question of what’s making us fat—and how we can change.
 
He reveals the bad nutritional science of the last century—none more damaging or misguided than the “calories-in, calories-out” model of...

Read more >
Why We Get Fat
Why We Get Fat
Written by Gary Taubes
Format: eBook
ISBN: 9780307595515
Our Price: $11.99
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Why We Get Fat
And What to Do About It
Written by Gary Taubes


Format: eBook, 272 pages
On Sale: December 28, 2010
Price: $11.99

An eye-opening, myth-shattering examination of what makes us fat, from acclaimed science writer Gary Taubes.

In his New York Times best seller, Good Calories, Bad Calories, Taubes argued that our diet’s overemphasis on certain kinds of carbohydrates—not fats and not simply excess calories—has led directly to the obesity epidemic we face today... Read more >
The Womanly Art of Breastfeeding
The Womanly Art of Breastfeeding
Written by La Leche League International
Format: Trade Paperback
ISBN: 9780345518446
Our Price: $20.00
 Quantity: 1 
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The Womanly Art of Breastfeeding

Written by La Leche League International


Format: Trade Paperback, 576 pages
On Sale: July 13, 2010
Price: $20.00

The long-awaited revised edition!
 
It’s no secret that breastfeeding is the normal, healthy way to nourish and nurture your baby. Dedicated to supporting nursing and expectant mothers, the internationally respected La Leche League has set the standard for educating and empowering mothers in this natural art for generations. Now their classic bestselling... Read more >
Also available as an eBook.
Salt Sugar Fat
Salt Sugar Fat
Written by Michael Moss
Format: Hardcover
ISBN: 9781400069804
Our Price: $28.00
 Quantity: 1 
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Salt Sugar Fat
How the Food Giants Hooked Us
Written by Michael Moss


Format: Hardcover, 480 pages
On Sale: February 26, 2013
Price: $28.00

#1 NEW YORK TIMES BESTSELLER

From a Pulitzer Prize–winning investigative reporter at The New York Times comes the explosive story of the rise of the processed food industry and its link to the emerging obesity epidemic. Michael Moss reveals how companies use salt, sugar, and fat to addict us and, more important...
Read more >
Dr. Dean Ornish's Program for Reversing Heart Disease
Dr. Dean Ornish's Program for Reversing Heart Disease
Written by Dr. Dean Ornish
Format: Paperback
ISBN: 9780804110389
Our Price: $7.99
 Quantity: 1 
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Dr. Dean Ornish's Program for Reversing Heart Disease

Written by Dr. Dean Ornish


Format: Paperback, 672 pages
On Sale: December 30, 1995
Price: $7.99

Dr. Dean Ornish is the first clinician to offer documented proof that heart disease can be halted, or even reversed, simply by changing your lifestyle. Based on his internationally acclaimed scientific study, which has now been ongoing for years, Dr. Ornish's program has yielded amazing results. Participants reduced or discontinued medications... Read more >
Also available as a trade paperback.
Bombshell
Bombshell
Written by Suzanne Somers
Format: Trade Paperback
ISBN: 9780307588555
Our Price: $16.00
 Quantity: 1 
Buy From a Local Store

Bombshell
Explosive Medical Secrets That Will Redefine Aging
Written by Suzanne Somers


Format: Trade Paperback, 368 pages
On Sale: September 10, 2013
Price: $16.00

For the millions of fans who've made Suzanne Somers a bestselling author for years: the huge numbers of boomers and the post-40 crowd of health consumers interested in aging gracefully, successfully, and beautifully

This groundbreaking new book aims to redefine aging as we know it. And who better to do it than... Read more >
Also available as an eBook and a hardcover.
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