Healing with Whole Foods
Asian Traditions and Modern Nutrition
Written by Paul Pitchford

Format: Trade Paperback, 784 pages
On Sale: November 5, 2002
Price: $35.00

Used as a reference by students of acupuncture, this is a hefty, truly comprehensive guide to the theory and healing power of Chinese medicine. It's also a primer on nutrition—including facts about green foods, such as spirulina and blue-green algae, and the "regeneration diets" used by cancer patients and arthritics—along with...

Read more >

The Womanly Art of Breastfeeding

Written by La Leche League International

Format: eBook, 448 pages
On Sale: July 13, 2010
Price: $13.99

The long-awaited revised edition!
 
It’s no secret that breastfeeding is the normal, healthy way to nourish and nurture your baby. Dedicated to supporting nursing and expectant mothers, the internationally respected La Leche League has set the standard for educating and empowering mothers in this natural art for generations. Now their classic bestselling... Read more >

French Women Don't Get Fat

Written by Mireille Guiliano

Format: eBook, 272 pages
On Sale: December 28, 2004
Price: $6.99

Stylish, convincing, wise, funny, and just in time: the ultimate non-diet book, which could radically change the way you think and live – now with more recipes.French women don’t get fat, even though they enjoy bread and pastry, wine, and regular three-course meals. Unlocking the simple secrets of this “French paradox”... Read more >

The 4-Hour Body
An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
Written by Timothy Ferriss
Read by Zach McLarty

Format: Abridged Audiobook Download
On Sale: December 14, 2010
Price: $22.00

ENHANCED CD 3 * INCLUDES WORKOUT PROGRAMS TO GET YOU STARTED!

Thinner, bigger, faster, stronger... which section of the audiobook will you listen to?

Is it possible to: Reach your genetic potential in 6 months? Sleep 2 hours per day and perform better? Lose more fat than a marathoner by bingeing? Yes, and much more.

Join...

Read more >

The New American Heart Association Cookbook, 8th Edition
Revised and Updated with More Than 150 All-New Recipes
Written by American Heart Association

Format: Trade Paperback, 720 pages
On Sale: August 7, 2012
Price: $19.99

In print for more than thirty-five years and with three million copies sold, The New American Heart Association Cookbook remains the ultimate resource on achieving a healthy diet. With 612 mouthwatering recipes and the latest heart-health information,
this newly revised and updated edition is more valuable than ever.
 
There’s just no denying that... Read more >

The Mediterranean Prescription
Meal Plans and Recipes to Help You Stay Slim and Healthy for the Rest of Your Life
Written by Dr. Angelo Acquista

Format: eBook, 320 pages
On Sale: December 10, 2008
Price: $12.99

The eating style proven to reduce the risk of heart attack and stroke.

LOSE WEIGHT, STAY FIT, AND FEEL GREAT WHILE EATING SOME OF THE MOST DELICIOUS AND HEALTHIEST FOOD ON EARTH.

Renowned for its dazzling beauty and delectable cuisine, the Mediterranean island of Sicily has historically one of the healthiest... Read more >

The Vital Psoas Muscle
Connecting Physical, Emotional, and Spiritual Well-Being
Written by Jo Ann Staugaard-Jones

Format: Trade Paperback, 128 pages
On Sale: August 21, 2012
Price: $19.95

Located deep within the anterior hip joint and lower spine, the psoas major (usually just referred to as the psoas) is critical for optimal postural alignment, movement, and overall well being. The psoas is the only muscle in the human organism that connects the upper body to the lower body, and... Read more >

Dr. Dean Ornish's Program for Reversing Heart Disease

Written by Dr. Dean Ornish

Format: Paperback, 672 pages
On Sale: December 30, 1995
Price: $7.99

Dr. Dean Ornish is the first clinician to offer documented proof that heart disease can be halted, or even reversed, simply by changing your lifestyle. Based on his internationally acclaimed scientific study, which has now been ongoing for years, Dr. Ornish's program has yielded amazing results. Participants reduced or discontinued medications... Read more >

Quantum-Touch 2.0 - The New Human
Discovering and Becoming
Written by Richard Gordon, Chris Duffield, Ph.D. and Vickie Wickhorst Ph.D.

Format: Trade Paperback, 264 pages
On Sale: February 12, 2013
Price: $19.95

Quantum-Touch 2.0—The New Human endeavors to significantly enlarge the possibilities of what humans can be and do. In clear, step-by-step instructions, the reader will learn to easily demonstrate that human limits are as yet unknown.

Readers can learn to do healing on multiple people at once to reduce their pain in minutes... Read more >

Change Your Brain, Change Your Body
Use Your Brain to Get and Keep the Body You Have Always Wanted
Written by Daniel G. Amen, M.D.

Format: Trade Paperback, 384 pages
On Sale: December 28, 2010
Price: $16.00

THE KEY TO A BETTER BODY—in shape, energized, and youthful—is a healthy brain. Based on the latest medical research, as well as on Dr. Amen’s two decades of clinical practice at the re­nowned Amen Clinics, where Dr. Amen and his as­sociates pioneered the use of the most advanced brain imaging technology... Read more >