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Health & Fitness:

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Sort: Author   Bestselling  Format   Date   Price   Title  
Superfoods
Superfoods
Written by David Wolfe
Format: Trade Paperback
ISBN: 9781556437762
Our Price: $18.95
 Quantity: 1 
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Superfoods
The Food and Medicine of the Future
Written by David Wolfe


Format: Trade Paperback, 352 pages
On Sale: April 28, 2009
Price: $18.95

Superfoods are vibrant, nutritionally dense foods that have recently become widely available and which offer tremendous dietary and healing potential. In this lively, illustrated overview, well-known raw-foods guru David Wolfe profiles delicious and incredibly nutritious plant products such as goji berries, hempseed, cacao beans (raw chocolate), maca, spirulina, bee products, and... Read more >
Also available as an eBook.
The Complete Book of Ayurvedic Home Remedies
The Complete Book of Ayurvedic Home Remedies
Written by Vasant Lad, M.A.Sc.
Format: Trade Paperback
ISBN: 9780609802861
Our Price: $15.95
 Quantity: 1 
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The Complete Book of Ayurvedic Home Remedies

Written by Vasant Lad, M.A.Sc.


Format: Trade Paperback, 336 pages
On Sale: April 6, 1999
Price: $15.95

Based on the ancient healing tradition from India that dates back thousands of years, The Complete Book of Ayurvedic Home Remedies offers natural alternatives to conventional medicines and treatments with practical advice and easy-to-follow instructions. A leading authority in this field, Dr. Vasant Lad first explains the principles behind the science... Read more >
Also available as an eBook.
The 21-Day Belly Fix
The 21-Day Belly Fix
Written by Dr. Tasneem Bhatia
Format: Trade Paperback
ISBN: 9780553393644
Our Price: $20.00
 Quantity: 1 
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The 21-Day Belly Fix
The Doctor-Designed Diet Plan for a Clean Gut and a Slimmer Waist
Written by Dr. Tasneem Bhatia


Format: Trade Paperback, 272 pages
On Sale: September 23, 2014
Price: $20.00

A leading integrative physician shares a groundbreaking 21-day eating plan to shed pounds, accelerate metabolism, balance your digestive system, improve gut function, and feel better every day—without dieting!
 
There are one hundred trillion reasons losing weight and staying healthy are so hard: That’s the number of bacteria living in your digestive... Read more >
Also available as an eBook.
You Are Your Own Gym
You Are Your Own Gym
Written by Mark Lauren and Joshua Clark
Format: eBook
ISBN: 9780345528599
Our Price: $11.99
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You Are Your Own Gym
The Bible of Bodyweight Exercises
Written by Mark Lauren and Joshua Clark


Format: eBook
On Sale: January 4, 2011
Price: $11.99

From an elite Special Operations physical trainer, an ingeniously simple, rapid-results, do-anywhere program for getting into amazing shape
 
For men and women of all athletic abilities!

 
As the demand for Special Operations military forces has grown over the last decade, elite trainer Mark Lauren has been at the front... Read more >
Also available as a trade paperback.
The Dukan Diet Made Easy
The Dukan Diet Made Easy
Written by Dr. Pierre Dukan
Format: Hardcover
ISBN: 9780553418118
Our Price: $24.99
 Quantity: 1 
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The Dukan Diet Made Easy

Written by Dr. Pierre Dukan


Format: Hardcover, 240 pages
On Sale: May 20, 2014
Price: $24.99

Living on Dukan Has Never Been Easier!
 
Millions of people around the world have used the Dukan Diet’s unique 4-step plan to lose unwanted pounds. Now, keeping them off for life is simple and delicious. Dukan Made Easy contains all the tools you need to succeed: 
      
· The 10 slimming secrets... Read more >
Also available as an eBook.
Anti-Inflammatory Eating Made Easy
Anti-Inflammatory Eating Made Easy
Written by Michelle Babb, Contribution by Julie Hopper, Photographed by Hilary McMullen
Format: Trade Paperback
ISBN: 9781570619335
Our Price: $22.95
 Quantity: 1 
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Anti-Inflammatory Eating Made Easy
75 Recipes and Nutrition Plan
Written by Michelle Babb
Contribution by Julie Hopper
Photographed by Hilary McMullen


Format: Trade Paperback, 208 pages
On Sale: November 25, 2014
Price: $22.95

Inflammation is a hot topic in the world of health, nutrition, and weight loss, with activism by Dr. Oz, Michael Pollan, and Mark Bittman. With Anti-Inflammatory Eating Made Easy, eat as much as you want, lose weight, and heal your body. More and more people have become aware of the many... Read more >
Also available as an eBook.
The Paleo Manifesto
The Paleo Manifesto
Written by John Durant
Format: Hardcover
ISBN: 9780307889171
Our Price: $25.00
 Quantity: 1 
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The Paleo Manifesto
Ancient Wisdom for Lifelong Health
Written by John Durant


Format: Hardcover, 368 pages
On Sale: September 17, 2013
Price: $25.00

In The Paleo Manifesto: Ancient Wisdom for Lifelong Health, John Durant argues for an evolutionary – and revolutionary – approach to health. All animals, human or otherwise, thrive when they mimic key elements of life in their natural habitat. From diet to movement to sleep, this evolutionary perspective sheds light on...

Read more >
Also available as an eBook and a trade paperback.
Sweet Sleep
Sweet Sleep
Written by La Leche League International, Diane Wiessinger, Diana West, Linda J. Smith and Teresa Pitman
Format: Trade Paperback
ISBN: 9780345518477
Our Price: $20.00
 Quantity: 1 
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Sweet Sleep
Nighttime and Naptime Strategies for the Breastfeeding Family
Written by La Leche League International, Diane Wiessinger, Diana West, Linda J. Smith and Teresa Pitman


Format: Trade Paperback, 512 pages
On Sale: July 29, 2014
Price: $20.00

Sweet Sleep is the first and most complete book on nights and naps for breastfeeding families. It’s mother-wisdom, reassurance, and a how-to guide for making sane and safe decisions on how and where your family sleeps, backed by the latest research.
 
It’s 4 A.M. You’ve nursed your baby five times... Read more >
Also available as an eBook.
Eat It to Beat It!
Eat It to Beat It!
Written by David Zinczenko
Format: eBook
ISBN: 9780345547941
Our Price: $11.99
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Eat It to Beat It!
Banish Belly Fat-and Take Back Your Health-While Eating the Brand-Name Foods You Love!
Written by David Zinczenko


Format: eBook, 320 pages
On Sale: December 31, 2013
Price: $11.99

NEW YORK TIMES BESTSELLER

Eat the World’s Most Delicious Foods—and Start Dropping Pounds Today!


Discover thousands of shocking food truths to help flatten your belly fast—and get you on the path to better health!
 
ABC News Nutrition and Wellness editor Dave Zinczenko, author of the multimillion-copy bestselling Eat This, Not That! series... Read more >
Staying Healthy with Nutrition, rev
Staying Healthy with Nutrition, rev
Written by Elson Haas and Buck Levin
Format: Trade Paperback
ISBN: 9781587611797
Our Price: $39.99
 Quantity: 1 
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Staying Healthy with Nutrition, rev
The Complete Guide to Diet and Nutritional Medicine
Written by Elson Haas and Buck Levin


Format: Trade Paperback, 944 pages
On Sale: September 1, 2006
Price: $39.99

The 21st-century edition of this groundbreaking work by Dr. Elson Haas with Dr. Buck Levin presents the most current health and nutrition information available in an easy-to-use format with a friendly, engaging tone. Decades of practical experience and scientific research are compiled into one encyclopedic volume that features newly expanded chapters... Read more >
Also available as an eBook.
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