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Health & Fitness:

Health & Fitness:

Sort: Author   Bestselling  Format   Date   Price   Title  
The Men's Fitness Exercise Bible
The Men's Fitness Exercise Bible
Written by Sean Hyson and Editor of Men's Fitness
Format: Trade Paperback
ISBN: 9780989594011
Our Price: $24.00
 Quantity: 1 
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The Men's Fitness Exercise Bible
101 Best Workouts to Build Muscle, Burn Fat, and Sculpt Your Best Body Ever!
Written by Sean Hyson and Editor of Men's Fitness


Format: Trade Paperback, 368 pages
On Sale: December 31, 2013
Price: $24.00

Build muscle, burn fat, and sculpt the body you want—wherever, whenever you want—with the world’s most respected fitness experts as your personal trainers.
 
THERE ARE NO MORE EXCUSES
 
With The Men’s Fitness Exercise Bible, you will always have time to get in great shape—even if you only have no... Read more >
Also available as an eBook.
Healing with Whole Foods
Healing with Whole Foods
Written by Paul Pitchford
Format: Trade Paperback
ISBN: 9781556434303
Our Price: $35.00
 Quantity: 1 
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Healing with Whole Foods
Asian Traditions and Modern Nutrition
Written by Paul Pitchford


Format: Trade Paperback, 784 pages
On Sale: November 5, 2002
Price: $35.00

Used as a reference by students of acupuncture, this is a hefty, truly comprehensive guide to the theory and healing power of Chinese medicine. It's also a primer on nutrition—including facts about green foods, such as spirulina and blue-green algae, and the "regeneration diets" used by cancer patients and arthritics—along with...

Read more >
Also available as a hardcover.
Sweet Sleep
Sweet Sleep
Written by La Leche League International, Diane Wiessinger, Diana West, Linda J. Smith and Teresa Pitman
Format: Trade Paperback
ISBN: 9780345518477
Our Price: $20.00
 Quantity: 1 
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Sweet Sleep
Nighttime and Naptime Strategies for the Breastfeeding Family
Written by La Leche League International, Diane Wiessinger, Diana West, Linda J. Smith and Teresa Pitman


Format: Trade Paperback, 512 pages
On Sale: July 29, 2014
Price: $20.00

Sweet Sleep is the first and most complete book on nights and naps for breastfeeding families. It’s mother-wisdom, reassurance, and a how-to guide for making sane and safe decisions on how and where your family sleeps, backed by the latest research.
 
It’s 4 A.M. You’ve nursed your baby five times... Read more >
Also available as an eBook.
Accupressure's Potent Points
Accupressure's Potent Points
Written by Michael Reed Gach, Ph.D.
Format: Trade Paperback
ISBN: 9780553349702
Our Price: $21.00
 Quantity: 1 
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Accupressure's Potent Points
A Guide to Self-Care for Common Ailments
Written by Michael Reed Gach, Ph.D.


Format: Trade Paperback, 272 pages
On Sale: November 1, 1990
Price: $21.00

With your hands you have potential to relieve everyday aches, pains and ailments without taking drugs, to improve your health, and to increase your vitality. Acupressure is an ancient healing art that uses the fingers to stimulate key points on the skin that, in turn, activate the body's natural self-healing processes... Read more >
Also available as an eBook.
Essential Oils Handbook
Essential Oils Handbook
Written by Jennie Harding
Format: Trade Paperback
ISBN: 9781844836246
Our Price: $12.95
 Quantity: 1 
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Essential Oils Handbook
All the Oils You Will Ever Need for Health, Vitality and Well-being
Written by Jennie Harding


Format: Trade Paperback, 288 pages
On Sale: June 1, 2008
Price: $12.95

Whether through massage, a hot aromatherapy bath or a cooling compress, essential oils can bring life-enhancing benefits to everyone. In this stunning addition to the "Essential Handbook" series we learn how to incorporate them into our lives. The first section of "The Essential Oils Handbook" describes how the oils are extracted... Read more >
The Eat-Clean Diet Cookbook
The Eat-Clean Diet Cookbook
Written by Tosca Reno
Format: Trade Paperback
ISBN: 9781552100448
Our Price: $19.95
 Quantity: 1 
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The Eat-Clean Diet Cookbook
Great-Tasting Recipes that Keep You Lean!
Written by Tosca Reno


Format: Trade Paperback, 368 pages
On Sale: September 9, 2007
Price: $19.95

Read more >
The Blue Zones, Second Edition
The Blue Zones, Second Edition
Written by Dan Buettner
Format: Trade Paperback
ISBN: 9781426209482
Our Price: $14.95
 Quantity: 1 
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The Blue Zones, Second Edition
9 Lessons for Living Longer From the People Who've Lived the Longest
Written by Dan Buettner


Format: Trade Paperback, 336 pages
On Sale: November 6, 2012
Price: $14.95

Since publishing his bestselling The Blue Zones, longevity expert and National Geographic Explorer Dan Buettner has discovered a new Blue Zone and launched a major public health initiative to transform cities based on principles from this book. The Blue Zones, Second Edition is completely updated and expands his bestselling classic on... Read more >
Also available as an eBook.
Dr. Gundry's Diet Evolution
Dr. Gundry's Diet Evolution
Written by Dr. Steven R. Gundry
Format: Trade Paperback
ISBN: 9780307352125
Our Price: $14.99
 Quantity: 1 
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Dr. Gundry's Diet Evolution
Turn Off the Genes That Are Killing You and Your Waistline
Written by Dr. Steven R. Gundry


Format: Trade Paperback, 304 pages
On Sale: March 3, 2009
Price: $14.99

"Dr. Gundry has crafted a wise program with a powerful track record.”
–Mehmet Oz, M.D., professor and vice chair of surgery, NY Presbyterian/Columbia Medical Center

Does losing weight and staying healthy feel like a battle? Well, it’s really a war. Your enemies are your own genes, backed by millions of years of... Read more >
Also available as an eBook.
Superfoods
Superfoods
Written by David Wolfe
Format: Trade Paperback
ISBN: 9781556437762
Our Price: $18.95
 Quantity: 1 
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Superfoods
The Food and Medicine of the Future
Written by David Wolfe


Format: Trade Paperback, 352 pages
On Sale: April 28, 2009
Price: $18.95

Superfoods are vibrant, nutritionally dense foods that have recently become widely available and which offer tremendous dietary and healing potential. In this lively, illustrated overview, well-known raw-foods guru David Wolfe profiles delicious and incredibly nutritious plant products such as goji berries, hempseed, cacao beans (raw chocolate), maca, spirulina, bee products, and... Read more >
Also available as an eBook.
The Herbal Medicine-Maker's Handbook
The Herbal Medicine-Maker's Handbook
Written by James Green, Illustrated by Ajana
Format: Trade Paperback
ISBN: 9780895949905
Our Price: $22.99
 Quantity: 1 
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The Herbal Medicine-Maker's Handbook
A Home Manual
Written by James Green
Illustrated by Ajana


Format: Trade Paperback, 384 pages
On Sale: September 1, 2000
Price: $22.99

THE HERBAL MEDICINE-MAKER'¬?S HANDBOOK is an entertaining compilation of natural home remedies written by one of the great herbalists, James Green, author of the best-selling THE MALE HERBAL. Writing in a delightfully personal and down-home style, Green emphasizes the point that herbal medicine-making is fundamental to every culture on the planet... Read more >
Also available as an eBook.
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