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Health & Fitness:

Health & Fitness:

Sort: Author   Bestselling  Format   Date   Price   Title  
The Pregnancy Countdown Book
The Pregnancy Countdown Book
Written by Susan Magee, Contribution by Kara Nakisbendi, M.D.
Format: Trade Paperback
ISBN: 9781594745737
Our Price: $14.95
 Quantity: 1 
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The Pregnancy Countdown Book
Nine Months of Practical Tips, Useful Advice, and Uncensored Truths
Written by Susan Magee
Contribution by Kara Nakisbendi, M.D.


Format: Trade Paperback, 288 pages
On Sale: April 3, 2012
Price: $14.95

The average pregnancy lasts 280 days—and the suspense can be excruciating! The Pregnancy Countdown Book counts down the biggest milestones every step of the way, with one page of helpful information for each day of your pregnancy. Here are tips from doctors and mothers, amusing anecdotes and quotes, and all of... Read more >
Also available as an eBook and a trade paperback.
Salt Sugar Fat
Salt Sugar Fat
Written by Michael Moss
Format: eBook
ISBN: 9780679604778
Our Price: $11.99
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Salt Sugar Fat
How the Food Giants Hooked Us
Written by Michael Moss


Format: eBook, 480 pages
On Sale: February 26, 2013
Price: $11.99

NAMED ONE OF THE BEST BOOKS OF THE YEAR BY
The Atlantic • The Huffington Post • Men’s Journal • MSN (U.K.) • Kirkus Reviews • Publishers Weekly

#1 NEW YORK TIMES BESTSELLER • WINNER OF THE JAMES BEARD FOUNDATION AWARD FOR WRITING AND LITERATURE


Every year, the average American eats thirty-three pounds... Read more >
The Vital Psoas Muscle
The Vital Psoas Muscle
Written by Jo Ann Staugaard-Jones
Format: Trade Paperback
ISBN: 9781583944585
Our Price: $19.95
 Quantity: 1 
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The Vital Psoas Muscle
Connecting Physical, Emotional, and Spiritual Well-Being
Written by Jo Ann Staugaard-Jones


Format: Trade Paperback, 128 pages
On Sale: August 21, 2012
Price: $19.95

Located deep within the anterior hip joint and lower spine, the psoas major (usually just referred to as the psoas) is critical for optimal postural alignment, movement, and overall well being. The psoas is the only muscle in the human organism that connects the upper body to the lower body, and... Read more >
The Most Decadent Diet Ever!
The Most Decadent Diet Ever!
Written by Devin Alexander
Format: Trade Paperback
ISBN: 9780767928816
Our Price: $22.50
 Quantity: 1 
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The Most Decadent Diet Ever!
The cookbook that reveals the secrets to cooking your favorites in a healthier way
Written by Devin Alexander


Format: Trade Paperback, 240 pages
On Sale: April 22, 2008
Price: $22.50

Devin Alexander, author of the New York Times bestseller, The Biggest Loser Cookbook, lets you have your cake and lose weight, too, with sinfully tempting — yet amazingly healthy — recipes for America’s all-time favorite foods.

Chef and former L.A. caterer Devin Alexander has maintained a fifty-five-pound weight loss for over sixteen...

Read more >
Every Man's Battle
Every Man's Battle
Written by Stephen Arterburn and Fred Stoeker, As told to Mike Yorkey
Format: Trade Paperback
ISBN: 9780307457974
Our Price: $15.99
 Quantity: 1 
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Every Man's Battle
Winning the War on Sexual Temptation One Victory at a Time
Written by Stephen Arterburn and Fred Stoeker
As told to Mike Yorkey


Format: Trade Paperback, 336 pages
On Sale: August 18, 2009
Price: $15.99

The challenge every man faces...the fight every man can win!

From movies and television, to print media and the Internet, men are constantly faced with the assault of sensual images. It is impossible to avoid such temptations... but, thankfully, not impossible to confront them and gain victory over them!

Millions have found Every... Read more >
Also available as an eBook.
The Spectrum
The Spectrum
Written by Dean Ornish, M.D.
Format: Trade Paperback
ISBN: 9780345496317
Our Price: $20.00
 Quantity: 1 
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The Spectrum
A Scientifically Proven Program to Feel Better, Live Longer, Lose Weight, and Gain Health
Written by Dean Ornish, M.D.


Format: Trade Paperback, 416 pages
On Sale: December 30, 2008
Price: $20.00

From the author of the landmark bestseller Dr. Dean Ornish’s Program for Reversing Heart Disease comes an empowering new program that enables you to customize a healthy way of eating and living based on your own desires, needs, and genetic predispositions.

Dr. Dean Ornish revolutionized medicine by directing clinical research proving–for... Read more >
Also available as an abridged audiobook download and an eBook.
The Dukan Diet Made Easy
The Dukan Diet Made Easy
Written by Dr. Pierre Dukan
Format: Hardcover
ISBN: 9780553418118
Our Price: $24.99
 Quantity: 1 
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The Dukan Diet Made Easy

Written by Dr. Pierre Dukan


Format: Hardcover, 240 pages
On Sale: May 20, 2014
Price: $24.99

Living on Dukan Has Never Been Easier!
 
Millions of people around the world have used the Dukan Diet’s unique 4-step plan to lose unwanted pounds. Now, keeping them off for life is simple and delicious. Dukan Made Easy contains all the tools you need to succeed: 
      
· The 10 slimming secrets... Read more >
Also available as an eBook.
The Dukan Diet
The Dukan Diet
Written by Pierre Dukan
Format: Hardcover
ISBN: 9780307887962
Our Price: $26.00
 Quantity: 1 
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The Dukan Diet
2 Steps to Lose the Weight, 2 Steps to Keep It Off Forever
Written by Pierre Dukan


Format: Hardcover, 304 pages
On Sale: April 19, 2011
Price: $26.00

# 1 international bestselling diet book coming to North America
 
Devised by Dr. Pierre Dukan, a French medical doctor who has spent his career helping people to lose weight, the Dukan Diet rejects counting calories and promises permanent weight loss while allowing adherents to eat as much as they like.
 
Originally published... Read more >
Also available as an unabridged audiobook download and an eBook.
The EveryGirl's Guide to Diet and Fitness
The EveryGirl's Guide to Diet and Fitness
Written by Maria Menounos
Format: eBook
ISBN: 9780804177122
Our Price: $11.99
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The EveryGirl's Guide to Diet and Fitness
How I Lost 40 lbs and Kept It Off-And How You Can Too!
Written by Maria Menounos


Format: eBook, 304 pages
On Sale: June 3, 2014
Price: $11.99

NEW YORK TIMES BESTSELLER

From Maria Menounos, self-proclaimed EveryGirl and host of Extra, comes a lasting weight-loss program based on the Mediterranean diet of her childhood that will encourage women to think “smarter, simpler, healthier”—a personal mantra that helped the star lose (and keep off!) forty pounds.

 
TV host and journalist Maria... Read more >
Also available as a trade paperback.
Unleash the Power of the Female Brain
Unleash the Power of the Female Brain
Written by Daniel G. Amen, M.D.
Format: Trade Paperback
ISBN: 9780307888952
Our Price: $16.00
 Quantity: 1 
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Unleash the Power of the Female Brain
Supercharging Yours for Better Health, Energy, Mood, Focus, and Sex
Written by Daniel G. Amen, M.D.


Format: Trade Paperback, 416 pages
On Sale: December 3, 2013
Price: $16.00

From one of the world's leading experts on how the brain works, a step-by-step, practical program for women to achieve greater health, energy, and lasting happiness by harnessing the power of the female brain.

For the first time, bestselling author and brain expert Dr. Daniel G. Amen offers insight on the unique... Read more >
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