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Health & Fitness:

Health & Fitness:

Sort: Author   Bestselling  Format   Date   Price   Title  
Learning to Breathe Fire
Learning to Breathe Fire
Written by J.C. Herz
Format: Hardcover
ISBN: 9780385348874
Our Price: $25.00
 Quantity: 1 
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Learning to Breathe Fire
The Rise of CrossFit and the Primal Future of Fitness
Written by J.C. Herz


Format: Hardcover, 368 pages
On Sale: June 3, 2014
Price: $25.00

The absorbing, definitive account of CrossFit's origins, its explosive grassroots growth, and its emergence as a global phenomenon.
 
One of the most illuminating books ever on a sports subculture, Learning to Breathe Fire combines vivid sports writing with a thoughtful meditation on what it means to be human. In the book, veteran journalist...

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Also available as an eBook and a trade paperback.
The Complete Book of Ayurvedic Home Remedies
The Complete Book of Ayurvedic Home Remedies
Written by Vasant Lad, M.A.Sc.
Format: Trade Paperback
ISBN: 9780609802861
Our Price: $15.95
 Quantity: 1 
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The Complete Book of Ayurvedic Home Remedies

Written by Vasant Lad, M.A.Sc.


Format: Trade Paperback, 336 pages
On Sale: April 6, 1999
Price: $15.95

Based on the ancient healing tradition from India that dates back thousands of years, The Complete Book of Ayurvedic Home Remedies offers natural alternatives to conventional medicines and treatments with practical advice and easy-to-follow instructions. A leading authority in this field, Dr. Vasant Lad first explains the principles behind the science... Read more >
Also available as an eBook.
I'm Too Young for This!
I'm Too Young for This!
Written by Suzanne Somers, Foreword by Prudence Hall, M.D.
Format: Trade Paperback
ISBN: 9780385347716
Our Price: $15.00
 Quantity: 1 
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I'm Too Young for This!
The Natural Hormone Solution to Enjoy Perimenopause
Written by Suzanne Somers
Foreword by Prudence Hall, M.D.


Format: Trade Paperback, 288 pages
On Sale: September 23, 2014
Price: $15.00

Why Wait to Feel Good Again? 

If you're in your thirties or forties, your body is changing, and so are your moods, sleep, health, and weight. Tired of being at the mercy of your hormones? Armed with the knowledge in this book, you don't have to be. Perimenopause can be enjoyable if... Read more >
Also available as an eBook.
Why We Get Fat
Why We Get Fat
Written by Gary Taubes
Format: eBook
ISBN: 9780307595515
Our Price: $11.99
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Why We Get Fat
And What to Do About It
Written by Gary Taubes


Format: eBook, 272 pages
On Sale: December 28, 2010
Price: $11.99

An eye-opening, myth-shattering examination of what makes us fat, from acclaimed science writer Gary Taubes.

In his New York Times best seller, Good Calories, Bad Calories, Taubes argued that our diet’s overemphasis on certain kinds of carbohydrates—not fats and not simply excess calories—has led directly to the obesity epidemic we face today... Read more >
Yoga as Medicine
Yoga as Medicine
Written by Yoga Journal and Timothy McCall
Format: Trade Paperback
ISBN: 9780553384062
Our Price: $22.00
 Quantity: 1 
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Yoga as Medicine
The Yogic Prescription for Health and Healing
Written by Yoga Journal and Timothy McCall


Format: Trade Paperback, 592 pages
On Sale: July 31, 2007
Price: $22.00

The definitive book of yoga therapy, this groundbreaking work comes to you from the medical editor of the country’s premier yoga magazine, who is both a practicing yogi and a Western-trained physician.

Beginning with an overview of the history and science of yoga, Dr. McCall describes the many different techniques... Read more >
Also available as an eBook.
Running with the Mind of Meditation
Running with the Mind of Meditation
Written by Sakyong Mipham
Format: Trade Paperback
ISBN: 9780307888174
Our Price: $13.00
 Quantity: 1 
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Running with the Mind of Meditation
Lessons for Training Body and Mind
Written by Sakyong Mipham


Format: Trade Paperback, 208 pages
On Sale: April 9, 2013
Price: $13.00

A unique fitness program from a highly respected spiritual leader that blends physical and spiritual practice for everyone - regardless of age, spiritual background, or ability - to great benefits for both body and soul.
 
As a Tibetan lama and leader of Shambhala (an international community of 165 meditation centers), Sakyong Mipham... Read more >
Also available as an eBook.
Yoga Cures
Yoga Cures
Written by Tara Stiles
Format: Trade Paperback
ISBN: 9780307954855
Our Price: $17.99
 Quantity: 1 
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Yoga Cures
Simple Routines to Conquer More Than 50 Common Ailments and Live Pain-Free
Written by Tara Stiles


Format: Trade Paperback, 240 pages
On Sale: April 3, 2012
Price: $17.99

Do you have a headache? PMS? Cellulite? Shin splints? A broken heart? Or do you just need to chill the *&@# out?

There’s a yoga cure for each of these things. In Yoga Cures, Tara Stiles—owner of Strala Yoga in Manhattan—offers an A-to-Z guide of the poses you can do to target specific... Read more >
Also available as an eBook.
Juice
Juice
Written by Carly de Castro, Hedi Gores and Hayden Slater
Format: Hardcover
ISBN: 9781607746270
Our Price: $18.99
 Quantity: 1 
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Juice
Recipes for Juicing, Cleansing, and Living Well
Written by Carly de Castro, Hedi Gores and Hayden Slater


Format: Hardcover, 160 pages
On Sale: July 22, 2014
Price: $18.99

A lushly illustrated and accessible guide to juicing and juice cleansing, featuring 75 recipes for making organic juices, milks, and other concoctions at home to provide the vital nutrients a healthy body needs to function at an optimal level.

Once considered a fringe practice of raw-food zealots, juicing has gone mainstream. In... Read more >
Also available as an eBook.
American Heart Association Quick & Easy Cookbook, 2nd Edition
American Heart Association Quick & Easy Cookbook, 2nd Edition
Written by American Heart Association
Format: Hardcover
ISBN: 9780307407610
Our Price: $26.00
 Quantity: 1 
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American Heart Association Quick & Easy Cookbook, 2nd Edition
More Than 200 Healthy Recipes You Can Make in Minutes
Written by American Heart Association


Format: Hardcover, 288 pages
On Sale: April 3, 2012
Price: $26.00

Convenience and eating healthfully can go hand in hand, and with the American Heart Association Quick & Easy Cookbook, 2nd Edition, you can spend less time in the kitchen and still achieve great results at the table.
      This revised and expanded edition of the classic cookbook includes more than 200 speedy dishes... Read more >
Also available as an eBook.
Unleash the Power of the Female Brain
Unleash the Power of the Female Brain
Written by Daniel G. Amen, M.D.
Format: Trade Paperback
ISBN: 9780307888952
Our Price: $16.00
 Quantity: 1 
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Unleash the Power of the Female Brain
Supercharging Yours for Better Health, Energy, Mood, Focus, and Sex
Written by Daniel G. Amen, M.D.


Format: Trade Paperback, 416 pages
On Sale: December 3, 2013
Price: $16.00

From one of the world's leading experts on how the brain works, a step-by-step, practical program for women to achieve greater health, energy, and lasting happiness by harnessing the power of the female brain.

For the first time, bestselling author and brain expert Dr. Daniel G. Amen offers insight on the unique... Read more >
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