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Health & Fitness:

Health & Fitness:

Sort: Author   Bestselling  Format   Date   Price   Title  
The 21-Day Belly Fix
The 21-Day Belly Fix
Written by Dr. Tasneem Bhatia
Format: eBook
ISBN: 9780553393637
Our Price: $12.99
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The 21-Day Belly Fix
The Doctor-Designed Diet Plan for a Clean Gut and a Slimmer Waist
Written by Dr. Tasneem Bhatia


Format: eBook, 288 pages
On Sale: September 23, 2014
Price: $12.99

A leading integrative physician shares a groundbreaking 21-day eating plan to shed pounds, accelerate metabolism, balance your digestive system, improve gut function, and feel better every day—without dieting!
 
There are one hundred trillion reasons losing weight and staying healthy are so hard: That’s the number of bacteria living in your digestive... Read more >
Also available as a trade paperback.
The Complete Book of Ayurvedic Home Remedies
The Complete Book of Ayurvedic Home Remedies
Written by Vasant Lad, M.A.Sc.
Format: Trade Paperback
ISBN: 9780609802861
Our Price: $15.95
 Quantity: 1 
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The Complete Book of Ayurvedic Home Remedies

Written by Vasant Lad, M.A.Sc.


Format: Trade Paperback, 336 pages
On Sale: April 6, 1999
Price: $15.95

Based on the ancient healing tradition from India that dates back thousands of years, The Complete Book of Ayurvedic Home Remedies offers natural alternatives to conventional medicines and treatments with practical advice and easy-to-follow instructions. A leading authority in this field, Dr. Vasant Lad first explains the principles behind the science... Read more >
Also available as an eBook.
The Paleo Manifesto
The Paleo Manifesto
Written by John Durant
Format: Hardcover
ISBN: 9780307889171
Our Price: $25.00
 Quantity: 1 
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The Paleo Manifesto
Ancient Wisdom for Lifelong Health
Written by John Durant


Format: Hardcover, 368 pages
On Sale: September 17, 2013
Price: $25.00

In The Paleo Manifesto: Ancient Wisdom for Lifelong Health, John Durant argues for an evolutionary – and revolutionary – approach to health. All animals, human or otherwise, thrive when they mimic key elements of life in their natural habitat. From diet to movement to sleep, this evolutionary perspective sheds light on...

Read more >
Also available as an eBook and a trade paperback.
Teaching Yoga
Teaching Yoga
Written by Mark Stephens, Foreword by Mariel Hemingway
Format: Trade Paperback
ISBN: 9781556438851
Our Price: $22.95
 Quantity: 1 
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Teaching Yoga
Essential Foundations and Techniques
Written by Mark Stephens
Foreword by Mariel Hemingway


Format: Trade Paperback, 432 pages
On Sale: May 25, 2010
Price: $22.95

Teaching Yoga is an essential resource for new and experienced teachers as well as a guide for all yoga students interested in refining their skills and knowledge. Addressing 100% of the teacher training curriculum standards set by Yoga Alliance, the world's leading registry and accreditation source for yoga teachers and schools... Read more >
Also available as an eBook.
Good Calories, Bad Calories
Good Calories, Bad Calories
Written by Gary Taubes
Format: Trade Paperback
ISBN: 9781400033461
Our Price: $17.00
 Quantity: 1 
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Good Calories, Bad Calories
Fats, Carbs, and the Controversial Science of Diet and Health
Written by Gary Taubes


Format: Trade Paperback, 640 pages
On Sale: September 23, 2008
Price: $17.00

For decades we have been taught that fat is bad for us, carbohydrates better, and that the key to a healthy weight is eating less and exercising more. Yet despite this advice, we have seen unprecedented epidemics of obesity and diabetes. Taubes argues that the problem lies in refined carbohydrates, like... Read more >
Also available as an eBook.
Make Up
Make Up
Written by Michelle Phan
Format: eBook
ISBN: 9781101903070
Our Price: $11.99
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Make Up
Your Life Guide to Beauty, Style, and Success--Online and Off
Written by Michelle Phan


Format: eBook, 240 pages
On Sale: October 21, 2014
Price: $11.99

Michelle Phan has believed in makeup since the first time she was allowed to try eyeliner. When she looked in the mirror and saw a transformed version of herself looking back, she fell in love with the sense of confidence that makeup could give her.  Ever since she posted her first... Read more >
Also available as a hardcover.
Burn the Fat, Feed the Muscle
Burn the Fat, Feed the Muscle
Written by Tom Venuto
Format: eBook
ISBN: 9780804137850
Our Price: $13.99
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Burn the Fat, Feed the Muscle
Transform Your Body Forever Using the Secrets of the Leanest People in the World
Written by Tom Venuto


Format: eBook, 400 pages
On Sale: December 10, 2013
Price: $13.99

A no-nonsense plan that has been proven and tested by more than 300,000 people in 154 countries. Whether you want to shed 10 pounds or 100, whether you want to build muscle or just look more toned, this book is the original “bible of fitness” that shows you how to get... Read more >
Also available as a hardcover.
The Hot Zone
The Hot Zone
Written by Richard Preston
Format: Trade Paperback
ISBN: 9780385495226
Our Price: $15.95
 Quantity: 1 
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The Hot Zone
The Terrifying True Story of the Origins of the Ebola Virus
Written by Richard Preston


Format: Trade Paperback, 352 pages
On Sale: June 15, 1999
Price: $15.95

The bestselling landmark account of the first emergence of the Ebola virus. A highly infectious, deadly virus from the central African rain forest suddenly appears in the suburbs of Washington, D.C. There is no cure. In a few days 90 percent of its victims are dead. A secret military SWAT team... Read more >
Also available as an eBook and a paperback.
Why We Get Fat
Why We Get Fat
Written by Gary Taubes, Read by Mike Chamberlain
Format: Unabridged Audiobook Download
ISBN: 9780307877536
Our Price: $17.50

For more information about downloading this audiobook
visit our Audiobook Download FAQ page.

Why We Get Fat
And What to Do About It
Written by Gary Taubes
Read by Mike Chamberlain


Format: Unabridged Audiobook Download
On Sale: December 28, 2010
Price: $17.50

An eye-opening, myth-shattering examination of what makes us fat, from acclaimed science writer Gary Taubes.

In his New York Times best seller, Good Calories, Bad Calories, Taubes argued that our diet’s overemphasis on certain kinds of carbohydrates—not fats and not simply excess calories—has led directly to the obesity epidemic we face today... Read more >
Also available as an unabridged audio CD, eBook, hardcover and a trade paperback.
Full Catastrophe Living
Full Catastrophe Living
Written by Jon Kabat-Zinn, Read by Jon Kabat-Zinn
Format: Abridged Audiobook Download
ISBN: 9780739358597
Our Price: $15.00

For more information about downloading this audiobook
visit our Audiobook Download FAQ page.

Full Catastrophe Living
Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
Written by Jon Kabat-Zinn
Read by Jon Kabat-Zinn


Format: Abridged Audiobook Download
On Sale: December 11, 2007
Price: $15.00



Stress. It is everywhere around us. Even worse, it gets inside us: sapping our energy, undermining our health, and making us more vulnerable to anxiety, depression, and disease. Now, based on Dr. Jon Kabat-Zinn’s renowned mindfulness-based stress reduction program, this groundbreaking book shows you how to use natural, medically proven methods... Read more >
Also available as an abridged audio CD.
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