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Health & Fitness:

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Sort: Author   Bestselling  Format   Date   Price   Title  
Learning to Breathe Fire
Learning to Breathe Fire
Written by J.C. Herz
Format: Hardcover
ISBN: 9780385348874
Our Price: $25.00
 Quantity: 1 
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Learning to Breathe Fire
The Rise of CrossFit and the Primal Future of Fitness
Written by J.C. Herz


Format: Hardcover, 368 pages
On Sale: June 3, 2014
Price: $25.00

The absorbing, definitive account of CrossFit's origins, its explosive grassroots growth, and its emergence as a global phenomenon.
 
One of the most illuminating books ever on a sports subculture, Learning to Breathe Fire combines vivid sports writing with a thoughtful meditation on what it means to be human. In the book, veteran journalist...

Read more >
Also available as an eBook.
Super Brain
Super Brain
Written by Rudolph E. Tanzi and Deepak Chopra
Format: Trade Paperback
ISBN: 9780307956835
Our Price: $15.00
 Quantity: 1 
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Super Brain
Unleashing the Explosive Power of Your Mind to Maximize Health, Happiness, and Spiritual Well-Being
Written by Rudolph E. Tanzi and Deepak Chopra


Format: Trade Paperback, 336 pages
On Sale: October 22, 2013
Price: $15.00

A manual for relating to the brain in a revolutionary new way, Super Brain shows you how to use your brain as a gateway for achieving health, happiness, and spiritual growth. The authors are two pioneers: bestselling author and physician Deepak Chopra and Harvard Medical School professor Rudolph E. Tanzi, one of the... Read more >
Yoga Adjustments
Yoga Adjustments
Written by Mark Stephens, Foreword by Shiva Rea
Format: Trade Paperback
ISBN: 9781583947708
Our Price: $24.95
 Quantity: 1 
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Yoga Adjustments
Philosophy, Principles, and Techniques
Written by Mark Stephens
Foreword by Shiva Rea


Format: Trade Paperback, 400 pages
On Sale: June 3, 2014
Price: $24.95

The quintessential guide to yoga assisting and hands-on teaching, Yoga Adjustments introduces the art and practice of providing yoga assists to yoga students. Addressing one of the most important topics in the yoga field, expert yoga instructor and best-selling author Mark Stephens covers the philosophy of yoga practice, the sensibilities of... Read more >
Also available as an eBook.
The Cancer-Fighting Kitchen
The Cancer-Fighting Kitchen
Written by Rebecca Katz and Mat Edelson
Format: Hardcover
ISBN: 9781587613449
Our Price: $32.50
 Quantity: 1 
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The Cancer-Fighting Kitchen
Nourishing, Big-Flavor Recipes for Cancer Treatment and Recovery
Written by Rebecca Katz and Mat Edelson


Format: Hardcover, 232 pages
On Sale: August 25, 2009
Price: $32.50

A Culinary Pharmacy in Your Pantry

The Cancer-Fighting Kitchen features 150 science-based, nutrient-rich recipes that are easy to prepare and designed to give patients a much-needed boost by stimulating appetite and addressing treatment side effects including fatigue, nausea, dehydration, mouth and throat soreness, tastebud changes, and weight loss. A step-by-step guide helps... Read more >
Also available as an eBook.
Mindsight
Mindsight
Written by Daniel J. Siegel
Format: Trade Paperback
ISBN: 9780553386394
Our Price: $16.00
 Quantity: 1 
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Mindsight
The New Science of Personal Transformation
Written by Daniel J. Siegel


Format: Trade Paperback, 336 pages
On Sale: December 28, 2010
Price: $16.00

Foreword by Daniel Goleman, author of Emotional Intelligence

This groundbreaking book, from one of the global innovators in the integration of brain science with psychotherapy, offers an extraordinary guide to the practice of “mindsight,” the potent skill that is the basis for both emotional and social intelligence. From anxiety to depression and... Read more >
Also available as an eBook and a hardcover.
Learning to Breathe Fire
Learning to Breathe Fire
Written by J.C. Herz
Format: eBook
ISBN: 9780385348881
Our Price: $12.99
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Learning to Breathe Fire
The Rise of CrossFit and the Primal Future of Fitness
Written by J.C. Herz


Format: eBook, 368 pages
On Sale: June 3, 2014
Price: $12.99

The absorbing, definitive account of CrossFit's origins, its explosive grassroots growth, and its emergence as a global phenomenon.
 
One of the most illuminating books ever on a sports subculture, Learning to Breathe Fire combines vivid sports writing with a thoughtful meditation on what it means to be human. In the book, veteran journalist...

Read more >
Also available as a hardcover.
Burn the Fat, Feed the Muscle
Burn the Fat, Feed the Muscle
Written by Tom Venuto
Format: eBook
ISBN: 9780804137850
Our Price: $13.99
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Burn the Fat, Feed the Muscle
Transform Your Body Forever Using the Secrets of the Leanest People in the World
Written by Tom Venuto


Format: eBook, 400 pages
On Sale: December 10, 2013
Price: $13.99

A no-nonsense plan that has been proven and tested by more than 300,000 people in 154 countries. Whether you want to shed 10 pounds or 100, whether you want to build muscle or just look more toned, this book is the original “bible of fitness” that shows you how to get... Read more >
Also available as a hardcover and a trade paperback.
Ina May's Guide to Childbirth
Ina May's Guide to Childbirth
Written by Ina May Gaskin
Format: eBook
ISBN: 9780307486257
Our Price: $15.99
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Ina May's Guide to Childbirth
Updated With New Material
Written by Ina May Gaskin


Format: eBook, 368 pages
On Sale: November 19, 2008
Price: $15.99

What you need to know to have the best birth experience for you.

Drawing upon her thirty-plus years of experience, Ina May Gaskin, the nation’s leading midwife, shares the benefits and joys of natural childbirth by showing women how to trust in the ancient wisdom of their bodies for a healthy and... Read more >
Also available as a trade paperback.
The Spectrum
The Spectrum
Written by Dean Ornish, M.D.
Format: Trade Paperback
ISBN: 9780345496317
Our Price: $20.00
 Quantity: 1 
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The Spectrum
A Scientifically Proven Program to Feel Better, Live Longer, Lose Weight, and Gain Health
Written by Dean Ornish, M.D.


Format: Trade Paperback, 416 pages
On Sale: December 30, 2008
Price: $20.00

From the author of the landmark bestseller Dr. Dean Ornish’s Program for Reversing Heart Disease comes an empowering new program that enables you to customize a healthy way of eating and living based on your own desires, needs, and genetic predispositions.

Dr. Dean Ornish revolutionized medicine by directing clinical research proving–for... Read more >
Also available as an abridged audiobook download and an eBook.
Full Catastrophe Living (Revised Edition)
Full Catastrophe Living (Revised Edition)
Written by Jon Kabat-Zinn, Preface by Thich Nhat Hanh
Format: eBook
ISBN: 9780345539724
Our Price: $12.99
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Full Catastrophe Living (Revised Edition)
Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
Written by Jon Kabat-Zinn
Preface by Thich Nhat Hanh


Format: eBook, 720 pages
On Sale: September 24, 2013
Price: $12.99

The landmark work on mindfulness, meditation, and healing, now revised and updated after twenty-five years
 
Stress. It can sap our energy, undermine  our health if we let it, even shorten our lives. It makes us more vulnerable to anxiety and depression, disconnection and disease. Based on Jon Kabat-Zinn’s renowned mindfulness-based stress... Read more >
Also available as a trade paperback.
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