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Health & Fitness:

Health & Fitness:

Sort: Author   Bestselling  Format   Date   Price   Title  
Big Book of Juices
Big Book of Juices
Written by Natalie Savona
Format: Trade Paperback
ISBN: 9781844839735
Our Price: $21.95
 Quantity: 1 
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Big Book of Juices
More than 400 Natural Blends for Health and Vitality Every Day
Written by Natalie Savona


Format: Trade Paperback, 728 pages
On Sale: October 1, 2010
Price: $21.95

With some 405 recipes for fruit and vegetable juices, smoothies, and quenchers, this newly updated and expanded edition of Natalie Savona's essential kitchen guide to juicing now offers health-conscious readers even more. A smart indexing system sorts the juices by key ingredients, nutrients, and health benefits. Plus, a simple, five-star system... Read more >
The Womanly Art of Breastfeeding
The Womanly Art of Breastfeeding
Written by La Leche League International
Format: Trade Paperback
ISBN: 9780345518446
Our Price: $20.00
 Quantity: 1 
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The Womanly Art of Breastfeeding

Written by La Leche League International


Format: Trade Paperback, 576 pages
On Sale: July 13, 2010
Price: $20.00

The long-awaited revised edition!
 
It’s no secret that breastfeeding is the normal, healthy way to nourish and nurture your baby. Dedicated to supporting nursing and expectant mothers, the internationally respected La Leche League has set the standard for educating and empowering mothers in this natural art for generations. Now their classic bestselling... Read more >
Also available as an eBook.
The 4-Hour Body
The 4-Hour Body
Written by Timothy Ferriss
Format: Hardcover
ISBN: 9780307463630
Our Price: $27.00
 Quantity: 1 
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The 4-Hour Body
An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
Written by Timothy Ferriss


Format: Hardcover, 592 pages
On Sale: December 14, 2010
Price: $27.00

Thinner, bigger, faster, stronger... which 150 pages will you read?

Is it possible to:
Reach your genetic potential in 6 months?
Sleep 2 hours per day and perform better than on 8 hours?
Lose more fat than a marathoner by bingeing?
 
Indeed, and much more. This is not just another... Read more >
Also available as an abridged audio CD, abridged audiobook download and an eBook.
The Fast Metabolism Diet Cookbook
The Fast Metabolism Diet Cookbook
Written by Haylie Pomroy
Format: eBook
ISBN: 9780770436247
Our Price: $13.99
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The Fast Metabolism Diet Cookbook
Eat Even More Food and Lose Even More Weight
Written by Haylie Pomroy


Format: eBook, 272 pages
On Sale: December 31, 2013
Price: $13.99

Turn your kitchen into a secret weapon for losing up to 20 pounds in 28 days through the fat-burning power of food!
 
 Use food as medicine to cook your way healthy in this must have companion to the bestselling diet sensation, The Fast Metabolism Diet. You will find over 200  simple, effective...

Read more >
Also available as a hardcover.
Strong Is the New Skinny
Strong Is the New Skinny
Written by Jennifer Cohen and Stacey Colino, Foreword by David Kirchhoff
Format: Trade Paperback
ISBN: 9780804140515
Our Price: $18.00
 Quantity: 1 
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Strong Is the New Skinny
How to Eat, Live, and Move to Maximize Your Power
Written by Jennifer Cohen and Stacey Colino
Foreword by David Kirchhoff


Format: Trade Paperback, 240 pages
On Sale: September 16, 2014
Price: $18.00

LEANER, STRONGER, FITTER…FASTER
Sick and tired of hearing what’s wrong with you and your body?  You’re not alone.  It’s time for a new conversation—and a new plan for treating, feeding, and moving your body in ways that build on your strengths inside and out. Strong is sexy. Strong is powerful. Strong is... Read more >
Also available as an eBook.
Ina May's Guide to Childbirth
Ina May's Guide to Childbirth
Written by Ina May Gaskin
Format: Trade Paperback
ISBN: 9780553381153
Our Price: $18.00
 Quantity: 1 
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Ina May's Guide to Childbirth
Updated With New Material
Written by Ina May Gaskin


Format: Trade Paperback, 368 pages
On Sale: March 4, 2003
Price: $18.00

What you need to know to have the best birth experience for you.

Drawing upon her thirty-plus years of experience, Ina May Gaskin, the nation’s leading midwife, shares the benefits and joys of natural childbirth by showing women how to trust in the ancient wisdom of their bodies for a healthy and... Read more >
Also available as an eBook.
What Are You Hungry For?
What Are You Hungry For?
Written by Deepak Chopra
Format: Hardcover
ISBN: 9780770437213
Our Price: $26.00
 Quantity: 1 
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What Are You Hungry For?
The Chopra Solution to Permanent Weight Loss, Well-Being, and Lightness of Soul
Written by Deepak Chopra


Format: Hardcover, 304 pages
On Sale: November 12, 2013
Price: $26.00

Basis for the upcoming PBS Special!

After promoting this message worldwide for thirty years, bestselling author Deepak Chopra focuses on the huge problem of weight control in America with exciting new concepts. What Are You Hungry For? is the breakthrough book that can bring weight under effortless control by linking it to personal fulfillment... Read more >
The Complete Book of Food Counts, 9th Edition
The Complete Book of Food Counts, 9th Edition
Written by Corinne T. Netzer
Format: Paperback
ISBN: 9780440245612
Our Price: $8.99
 Quantity: 1 
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The Complete Book of Food Counts, 9th Edition
The Book That Counts It All
Written by Corinne T. Netzer


Format: Paperback, 912 pages
On Sale: December 27, 2011
Price: $8.99

The phenomenal bestseller! Newly revised and updated! Thousands of new listings!

THE INDISPENSABLE ONE-VOLUME REFERENCE FROM CORINNE T. NETZER, AMERICA’S #1 AUTHORITY ON THE NUTRITIONAL CONTENT OF FOOD
 
Are you counting your calories, carbs, or fat grams? Watching your cholesterol? Boosting protein or fiber? Whatever your nutritional needs, this completely revised and updated... Read more >
Clean Green Drinks
Clean Green Drinks
Written by Candice Kumai
Format: Hardcover
ISBN: 9780553390834
Our Price: $21.99
 Quantity: 1 
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Clean Green Drinks
100+ Cleansing Recipes to Renew & Restore Your Body and Mind
Written by Candice Kumai


Format: Hardcover, 208 pages
On Sale: April 22, 2014
Price: $21.99

Cleanse. Sculpt your body, boost your health, renew your mind, and improve your whole outlook on life.
 
Clean Green Drinks is not just a recipe collection, but also a guide to a leaner, happier, and more fulfilled you. With more than 100 perfectly balanced, delicious drink recipes that can be... Read more >
Also available as an eBook.
Full Catastrophe Living (Revised Edition)
Full Catastrophe Living (Revised Edition)
Written by Jon Kabat-Zinn, Preface by Thich Nhat Hanh
Format: Trade Paperback
ISBN: 9780345536938
Our Price: $20.00
 Quantity: 1 
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Full Catastrophe Living (Revised Edition)
Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
Written by Jon Kabat-Zinn
Preface by Thich Nhat Hanh


Format: Trade Paperback, 720 pages
On Sale: September 24, 2013
Price: $20.00

The landmark work on mindfulness, meditation, and healing, now revised and updated after twenty-five years
 
Stress. It can sap our energy, undermine  our health if we let it, even shorten our lives. It makes us more vulnerable to anxiety and depression, disconnection and disease. Based on Jon Kabat-Zinn’s renowned mindfulness-based stress... Read more >
Also available as an eBook.
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