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Health & Fitness:

Health & Fitness:

Sort: Author   Bestselling  Format   Date   Price   Title  
Yoga Sequencing
Yoga Sequencing
Written by Mark Stephens
Format: Trade Paperback
ISBN: 9781583944974
Our Price: $24.95
 Quantity: 1 
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Yoga Sequencing
Designing Transformative Yoga Classes
Written by Mark Stephens


Format: Trade Paperback, 528 pages
On Sale: September 18, 2012
Price: $24.95

Yoga Sequencing: Designing Transformative Yoga Classes presents the essential principles and methods for planning and sequencing yoga classes. Addressing one of the most popular topics in the yoga profession, this book offers sixty-seven model sequences of yoga poses (asanas) that cover the broad range of yoga student experience, including multiple sequences... Read more >
Also available as an eBook.
Refuel
Refuel
Written by John La Puma, M.D.
Format: Hardcover
ISBN: 9780770437466
Our Price: $25.00
 Quantity: 1 
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Refuel
A 24-Day Eating Plan to Shed Fat, Boost Testosterone, and Pump Up Strength and Stamina
Written by John La Puma, M.D.


Format: Hardcover, 304 pages
On Sale: December 31, 2013
Price: $25.00

LOW T? THE SAFE AND NATURAL WAY TO BOOST IT  IN 24 DAYS. 
 
Throughout much of their lives, men have a weight advantage over women, whose bodies are naturally designed to hold more fat.  Fair or not, men’s hormonal make-up, muscle mass, and unique metabolic profile make it easier for them to stay... Read more >
Also available as an eBook.
Unleash the Power of the Female Brain
Unleash the Power of the Female Brain
Written by Daniel G. Amen, M.D.
Format: Trade Paperback
ISBN: 9780307888952
Our Price: $16.00
 Quantity: 1 
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Unleash the Power of the Female Brain
Supercharging Yours for Better Health, Energy, Mood, Focus, and Sex
Written by Daniel G. Amen, M.D.


Format: Trade Paperback, 416 pages
On Sale: December 3, 2013
Price: $16.00

From one of the world's leading experts on how the brain works, a step-by-step, practical program for women to achieve greater health, energy, and lasting happiness by harnessing the power of the female brain.

For the first time, bestselling author and brain expert Dr. Daniel G. Amen offers insight on the unique... Read more >
Deliciously G-Free
Deliciously G-Free
Written by Elisabeth Hasselbeck
Format: Trade Paperback
ISBN: 9780345529398
Our Price: $18.00
 Quantity: 1 
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Deliciously G-Free
Food So Flavorful They'll Never Believe It's Gluten-Free
Written by Elisabeth Hasselbeck


Format: Trade Paperback, 288 pages
On Sale: July 15, 2014
Price: $18.00

From the author of The G-Free Diet and the co-host of ABC’s The View comes a vital book about scrumptiously satisfying gluten-free food—with easy-to-follow recipes, healthy tips, and full-color photographs throughout—for families managing celiac disease as well as anyone who is concerned about their intake of wheat and other grains.

Growing up... Read more >
Also available as an eBook and a hardcover.
Burn the Fat, Feed the Muscle
Burn the Fat, Feed the Muscle
Written by Tom Venuto
Format: Hardcover
ISBN: 9780804137843
Our Price: $27.00
 Quantity: 1 
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Burn the Fat, Feed the Muscle
Transform Your Body Forever Using the Secrets of the Leanest People in the World
Written by Tom Venuto


Format: Hardcover, 400 pages
On Sale: December 10, 2013
Price: $27.00

A no-nonsense plan that has been proven and tested by more than 300,000 people in 154 countries. Whether you want to shed 10 pounds or 100, whether you want to build muscle or just look more toned, this book is the original “bible of fitness” that shows you how to get... Read more >
Also available as an eBook and a trade paperback.
The Cancer-Fighting Kitchen
The Cancer-Fighting Kitchen
Written by Rebecca Katz and Mat Edelson
Format: Hardcover
ISBN: 9781587613449
Our Price: $32.50
 Quantity: 1 
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The Cancer-Fighting Kitchen
Nourishing, Big-Flavor Recipes for Cancer Treatment and Recovery
Written by Rebecca Katz and Mat Edelson


Format: Hardcover, 232 pages
On Sale: August 25, 2009
Price: $32.50

A Culinary Pharmacy in Your Pantry

The Cancer-Fighting Kitchen features 150 science-based, nutrient-rich recipes that are easy to prepare and designed to give patients a much-needed boost by stimulating appetite and addressing treatment side effects including fatigue, nausea, dehydration, mouth and throat soreness, tastebud changes, and weight loss. A step-by-step guide helps... Read more >
Also available as an eBook.
The Magnesium Miracle (Revised and Updated)
The Magnesium Miracle (Revised and Updated)
Written by Carolyn Dean, M.D., N.D.
Format: Trade Paperback
ISBN: 9780345494580
Our Price: $16.00
 Quantity: 1 
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The Magnesium Miracle (Revised and Updated)

Written by Carolyn Dean, M.D., N.D.


Format: Trade Paperback, 400 pages
On Sale: December 26, 2006
Price: $16.00

REVISED AND UPDATED 2014 EDITION
 
Magnesium is an essential nutrient, indispensable to your health and well-being. By adding this mineral to your diet, you are guarding against—and helping to alleviate—such threats as heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma. But despite magnesium’s numerous benefits, many Americans remain dangerously... Read more >
Also available as an eBook.
Full Catastrophe Living (Revised Edition)
Full Catastrophe Living (Revised Edition)
Written by Jon Kabat-Zinn, Preface by Thich Nhat Hanh
Format: eBook
ISBN: 9780345539724
Our Price: $12.99
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Full Catastrophe Living (Revised Edition)
Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
Written by Jon Kabat-Zinn
Preface by Thich Nhat Hanh


Format: eBook, 720 pages
On Sale: September 24, 2013
Price: $12.99

The landmark work on mindfulness, meditation, and healing, now revised and updated after twenty-five years
 
Stress. It can sap our energy, undermine  our health if we let it, even shorten our lives. It makes us more vulnerable to anxiety and depression, disconnection and disease. Based on Jon Kabat-Zinn’s renowned mindfulness-based stress... Read more >
Also available as a trade paperback.
Juice
Juice
Written by Carly de Castro, Hedi Gores and Hayden Slater
Format: Hardcover
ISBN: 9781607746270
Our Price: $18.99
 Quantity: 1 
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Juice
Recipes for Juicing, Cleansing, and Living Well
Written by Carly de Castro, Hedi Gores and Hayden Slater


Format: Hardcover, 160 pages
On Sale: July 22, 2014
Price: $18.99

A lushly illustrated and accessible guide to juicing and juice cleansing, featuring 75 recipes for making organic juices, milks, and other concoctions at home to provide the vital nutrients a healthy body needs to function at an optimal level.

Once considered a fringe practice of raw-food zealots, juicing has gone mainstream. In... Read more >
Also available as an eBook.
The Hot Zone
The Hot Zone
Written by Richard Preston
Format: Trade Paperback
ISBN: 9780385495226
Our Price: $15.95
 Quantity: 1 
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The Hot Zone
The Terrifying True Story of the Origins of the Ebola Virus
Written by Richard Preston


Format: Trade Paperback, 352 pages
On Sale: June 15, 1999
Price: $15.95

The bestselling landmark account of the first emergence of the Ebola virus. A highly infectious, deadly virus from the central African rain forest suddenly appears in the suburbs of Washington, D.C. There is no cure. In a few days 90 percent of its victims are dead. A secret military SWAT team... Read more >
Also available as an eBook and a paperback.
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