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Health & Fitness:

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Sort: Author   Bestselling  Format   Date   Price   Title  
20,000 Secrets of Tea
20,000 Secrets of Tea
Written by Victoria Zak
Format: Paperback
ISBN: 9780440235293
Our Price: $7.99
 Quantity: 1 
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20,000 Secrets of Tea
The Most Effective Ways to Benefit from Nature's Healing Herbs
Written by Victoria Zak


Format: Paperback, 272 pages
On Sale: November 9, 1999
Price: $7.99

Fight Colds and Flu
Lower Cholesterol
Beat Depression
Banish Fatigue
Enhance Memory
Lose Weight
And More!

An ancient Chinese legend: Once there was a man who knew 100,000 healing properties of herbs. He taught his son 80,000 secrets. On his deathbed, he told his son to visit his grave in five years... Read more >
Also available as an eBook.
How to Choose the Sex of Your Baby
How to Choose the Sex of Your Baby
Written by Landrum B. Shettles and David M. Rorvik
Format: Trade Paperback
ISBN: 9780767926102
Our Price: $14.00
 Quantity: 1 
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How to Choose the Sex of Your Baby
Fully revised and updated
Written by Landrum B. Shettles and David M. Rorvik


Format: Trade Paperback, 256 pages
On Sale: October 10, 2006
Price: $14.00

For almost forty years, How to Choose the Sex of Your Baby has been the standard reference for couples trying to increase their chances of having the son or daughter they hope for. In this new edition of their classic book, Dr. Shettles and David Rorvik provide authoritative scientific studies and... Read more >
Also available as an eBook.
Overcoming Trauma through Yoga
Overcoming Trauma through Yoga
Written by David Emerson and Elizabeth Hopper, Ph.D., Foreword by Peter A. Levine, Ph.D. and Stephen Cope, M.S.W., Introduction by Bessel van der Kolk, M.D.
Format: Trade Paperback
ISBN: 9781556439698
Our Price: $19.95
 Quantity: 1 
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Overcoming Trauma through Yoga
Reclaiming Your Body
Written by David Emerson and Elizabeth Hopper, Ph.D.
Foreword by Peter A. Levine, Ph.D. and Stephen Cope, M.S.W.
Introduction by Bessel van der Kolk, M.D.


Format: Trade Paperback, 184 pages
On Sale: April 19, 2011
Price: $19.95

Survivors of trauma—whether abuse, accidents, or war—can end up profoundly wounded, betrayed by their bodies that failed to get them to safety and that are a source of pain. In order to fully heal from trauma, a connection must be made with oneself, including one’s body. The trauma-sensitive yoga described in...

Read more >
Also available as an eBook.
From the Hips
From the Hips
Written by Rebecca Odes and Ceridwen Morris
Format: Trade Paperback
ISBN: 9780307237088
Our Price: $22.99
 Quantity: 1 
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From the Hips
A Comprehensive, Open-Minded, Uncensored, Totally Honest Guide to Pregnancy, Birth, and Becoming a Parent
Written by Rebecca Odes and Ceridwen Morris


Format: Trade Paperback, 400 pages
On Sale: May 22, 2007
Price: $22.99

Drawing on the experiences of hundreds of real parents and the expertise of doctors, midwives and other birth and baby pros, this indispensable resource is filled with the most accurate and up-to-date information about having and caring for a baby, including:

Decisions, Decisions:
A judgment-free breakdown of every major choice, including prenatal... Read more >
The Female Brain
The Female Brain
Written by Louann Brizendine, M.D.
Format: eBook
ISBN: 9780767928410
Our Price: $11.99
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The Female Brain

Written by Louann Brizendine, M.D.


Format: eBook, 304 pages
On Sale: August 7, 2007
Price: $11.99

Every brain begins as a female brain. It only becomes male eight weeks after conception, when excess testosterone shrinks the communications center, reduces the hearing cortex, and makes the part of the brain that processes sex twice as large.

Louann Brizendine, M.D. is a pioneering neuropsychiatrist who brings together the latest... Read more >
The EveryGirl's Guide to Diet and Fitness
The EveryGirl's Guide to Diet and Fitness
Written by Maria Menounos
Format: eBook
ISBN: 9780804177122
Our Price: $11.99
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The EveryGirl's Guide to Diet and Fitness
How I Lost 40 lbs and Kept It Off-And How You Can Too!
Written by Maria Menounos


Format: eBook, 304 pages
On Sale: June 3, 2014
Price: $11.99

NEW YORK TIMES BESTSELLER

From Maria Menounos, self-proclaimed EveryGirl and host of Extra, comes a lasting weight-loss program based on the Mediterranean diet of her childhood that will encourage women to think “smarter, simpler, healthier”—a personal mantra that helped the star lose (and keep off!) forty pounds.

 
TV host and journalist Maria... Read more >
Also available as a trade paperback.
The New Sugar Busters!(r) Shopper's Guide
The New Sugar Busters!(r) Shopper's Guide
Written by H. Leighton Steward
Format: Paperback
ISBN: 9780345459220
Our Price: $4.99
 Quantity: 1 
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The New Sugar Busters!(r) Shopper's Guide

Written by H. Leighton Steward


Format: Paperback, 128 pages
On Sale: December 30, 2003
Price: $4.99

SUGAR BUSTERS!® forever changed the way Americans eat, offering a delicious new approach to diet and health. The SUGAR BUSTERS!® Shopper’s Guide soon followed–and made finding SUGAR BUSTERS!®-friendly fare at the grocery store and supermarket a snap. Now, five years later, this revolutionary little guide has been completely revised and updated... Read more >
Also available as an eBook.
The Healing Power of the Breath
The Healing Power of the Breath
Written by Richard Brown and Patricia Gerbarg
Format: Trade Paperback
ISBN: 9781590309025
Our Price: $17.95
 Quantity: 1 
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The Healing Power of the Breath
Simple Techniques to Reduce Stress and Anxiety, Enhance Concentration, and Balance Your Emotions
Written by Richard Brown and Patricia Gerbarg


Format: Trade Paperback, 240 pages
On Sale: June 12, 2012
Price: $17.95

2013 Nautilus Award Winner - Silver

Here’s a drug-free, side-effect free solution to common stress and mood problems—developed by two physicians. Millions of Americans suffer from mood problems and stress-related issues including anxiety, depression, insomnia, and trauma-induced emotions and behaviors; and most would prefer not to take medication for their conditions... Read more >
The 21-Day Shred
The 21-Day Shred
Written by Mike Simone and the Editors of Men's Fitness
Format: eBook
ISBN: 9780804181013
Our Price: $9.99
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The 21-Day Shred
The Simple, Scientific Program to Get Lean Now!
Written by Mike Simone and the Editors of Men's Fitness


Format: eBook, 96 pages
On Sale: December 23, 2014
Price: $9.99

Strip fat from your body and sculpt the perfect physical form—in just three weeks!—with this e-short from the editors of Men’s Fitness.
 
In The 21-Day Shred, Mike Simone and the experts at Men’s Fitness call on decades of fitness, nutrition, and wellness research to create an intense, easy-to-follow program that... Read more >
The Touch of Healing
The Touch of Healing
Written by Alice Burmeister
Format: Trade Paperback
ISBN: 9780553377842
Our Price: $19.00
 Quantity: 1 
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The Touch of Healing
Energizing the Body, Mind, and Spirit With Jin Shin Jyutsu
Written by Alice Burmeister


Format: Trade Paperback, 208 pages
On Sale: August 4, 1997
Price: $19.00

The Touch of Healing offers readers the means to greater health, vitality, and self-understanding through the practice of an ancient oriental healing art and practical holistic philosophy called Jin Shin Jystsu. Gentle touching similar to acupressure is used to release tension that accumulates and is at the root of dysfunction, disease... Read more >
Also available as an eBook.
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