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Health & Fitness:

Health & Fitness:

Sort: Author   Bestselling  Format   Date   Price   Title  
Green for Life
Green for Life
Written by Victoria Boutenko, Foreword by William MD. Menzin
Format: Trade Paperback
ISBN: 9781556439308
Our Price: $16.95
 Quantity: 1 
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Green for Life

Written by Victoria Boutenko
Foreword by William MD. Menzin


Format: Trade Paperback, 224 pages
On Sale: October 5, 2010
Price: $16.95

Everyone knows they need to eat more fruits and vegetables, but consuming even the minimum FDA-recommended five servings a day can be challenging. In Green for Life, raw foods pioneer Victoria Boutenko presents an overlooked powerhouse of nutrition in this equation: greens. For their bounty of minerals and nutrients, greens exceed... Read more >
Also available as an eBook.
Urban Tantra
Urban Tantra
Written by Barbara Carrellas, Foreword by Annie Sprinkle
Format: Trade Paperback
ISBN: 9781587612909
Our Price: $17.99
 Quantity: 1 
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Urban Tantra
Sacred Sex for the Twenty-First Century
Written by Barbara Carrellas
Foreword by Annie Sprinkle


Format: Trade Paperback, 304 pages
On Sale: April 1, 2007
Price: $17.99

If you think sexual and spiritual bliss can'­t be found in today'­s fast-paced world, you haven'­t experienced Urban Tantra. With a juicy mix of erotic how-to and pleasure-centered spiritual wisdom, acclaimed sex educator Barbara Carrellas radically updates the ancient practice of Tantra for modern sexual explorers desiring to push past their... Read more >
Also available as an eBook.
I Quit Sugar
I Quit Sugar
Written by Sarah Wilson
Format: eBook
ISBN: 9780804186025
Our Price: $13.99
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I Quit Sugar
Your Complete 8-Week Detox Program and Cookbook
Written by Sarah Wilson


Format: eBook, 224 pages
On Sale: April 8, 2014
Price: $13.99

A New York Times bestseller, I Quit Sugar is week-by-week guide to quitting sugar to lose weight; boost energy; and improve your looks, mood, and overall health, with 108 sugarfree recipes.

Sarah Wilson thought of herself as a relatively healthy eater. She didn't realize how much sugar was hidden in her diet, or... Read more >
Also available as a trade paperback.
Deliciously G-Free
Deliciously G-Free
Written by Elisabeth Hasselbeck
Format: Hardcover
ISBN: 9780345529381
Our Price: $30.00
 Quantity: 1 
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Deliciously G-Free
Food So Flavorful They'll Never Believe It's Gluten-Free
Written by Elisabeth Hasselbeck


Format: Hardcover, 288 pages
On Sale: January 3, 2012
Price: $30.00

From the author of The G-Free Diet and the co-host of ABC’s The View comes a vital book about scrumptiously satisfying gluten-free food—with easy-to-follow recipes, healthy tips, and full-color photographs throughout—for families managing celiac disease as well as anyone who is concerned about their intake of wheat and other grains.

Growing up... Read more >
Also available as an eBook and a trade paperback.
Healthy Aging
Healthy Aging
Written by Andrew Weil, M.D.
Format: Trade Paperback
ISBN: 9780307277541
Our Price: $15.95
 Quantity: 1 
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Healthy Aging
A Lifelong Guide to Your Well-Being
Written by Andrew Weil, M.D.


Format: Trade Paperback, 368 pages
On Sale: January 2, 2007
Price: $15.95

In each of his widely acclaimed, best-selling books, Dr. Andrew Weil has been an authoritative and companionable guide through a uniquely effective combination of traditional and nontraditional approaches to health and healthy living. Now he gives us a book about aging that is unlike any other. Drawing on the new science... Read more >
The Complete Guide to Navy Seal Fitness, Third Edition (Includes DVD)
The Complete Guide to Navy Seal Fitness, Third Edition (Includes DVD)
Written by Stewart Smith, USN (SEAL) and Stewart Smith
Format: Trade Paperback
ISBN: 9781578262663
Our Price: $24.95
 Quantity: 1 
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The Complete Guide to Navy Seal Fitness, Third Edition (Includes DVD)
Updated for Today's Warrior Elite
Written by Stewart Smith, USN (SEAL) and Stewart Smith


Format: Trade Paperback, 208 pages
On Sale: January 15, 2008
Price: $24.95

The complete package for the serious exercise enthusiast interested in obtaining the fitness level required by Navy SEALs

Whether you want to be a Navy SEAL or just be as fit as one, here’s your chance. The Complete Guide to Navy Seal Fitness, Third Edition has returned with updated BUD/S workouts, an... Read more >
Ina May's Guide to Breastfeeding
Ina May's Guide to Breastfeeding
Written by Ina May Gaskin
Format: Trade Paperback
ISBN: 9780553384291
Our Price: $18.00
 Quantity: 1 
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Ina May's Guide to Breastfeeding

Written by Ina May Gaskin


Format: Trade Paperback, 352 pages
On Sale: September 29, 2009
Price: $18.00

Everything you need to know to make breastfeeding a joyful, natural, and richly fulfilling experience for both you and your baby

Drawing on her decades of experience in caring for pregnant women, mothers, and babies, Ina May Gaskin explores the health and psychological benefits of breastfeeding and gives you invaluable practical advice... Read more >
Also available as an eBook.
Salt Sugar Fat
Salt Sugar Fat
Written by Michael Moss
Format: eBook
ISBN: 9780679604778
Our Price: $11.99
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Salt Sugar Fat
How the Food Giants Hooked Us
Written by Michael Moss


Format: eBook, 480 pages
On Sale: February 26, 2013
Price: $11.99

NAMED ONE OF THE BEST BOOKS OF THE YEAR BY
The Atlantic • The Huffington Post • Men’s Journal • MSN (U.K.) • Kirkus Reviews • Publishers Weekly

#1 NEW YORK TIMES BESTSELLER • WINNER OF THE JAMES BEARD FOUNDATION AWARD FOR WRITING AND LITERATURE


Every year, the average American eats thirty-three pounds... Read more >
Good Calories, Bad Calories
Good Calories, Bad Calories
Written by Gary Taubes
Format: eBook
ISBN: 9780307267948
Our Price: $16.99
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Good Calories, Bad Calories

Written by Gary Taubes


Format: eBook
On Sale: September 25, 2007
Price: $16.99

For decades we have been taught that fat is bad for us, carbohydrates better, and that the key to a healthy weight is eating less and exercising more. Yet despite this advice, we have seen unprecedented epidemics of obesity and diabetes. Taubes argues that the problem lies in refined carbohydrates, like... Read more >
Also available as a trade paperback.
The Concise Book of Muscles, Second Edition
The Concise Book of Muscles, Second Edition
Written by Chris Jarmey
Format: Trade Paperback
ISBN: 9781556437199
Our Price: $29.95
 Quantity: 1 
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The Concise Book of Muscles, Second Edition

Written by Chris Jarmey


Format: Trade Paperback, 192 pages
On Sale: August 12, 2008
Price: $29.95

A clear, simple guide for students of anatomy as well as an excellent resource for athletes, massage therapists, and anyone interested in the workings of the human body, this user-friendly book is organized around six muscle groups. They include muscles of the face head, and neck; the trunk; the shoulder and... Read more >
Also available as an eBook.
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