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Sort: Author   Bestselling  Format   Date   Price   Title  
The Power of Ashtanga Yoga
The Power of Ashtanga Yoga
Written by Kino MacGregor
Format: Trade Paperback
ISBN: 9781611800050
Our Price: $21.95
 Quantity: 1 
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The Power of Ashtanga Yoga
Developing a Practice That Will Bring You Strength, Flexibility, and Inner Peace--Includes the complete Primary Series
Written by Kino MacGregor


Format: Trade Paperback, 240 pages
On Sale: June 4, 2013
Price: $21.95

Ashtanga Yoga is a graceful, athletic type of yoga that has become extremely popular in recent years. Here, Kino MacGregor, a disciple of Sri K. Pattabhi Jois, the great modern guru who developed Ashtanga Yoga, gives a comprehensive view of the practice and shows how Ashtanga is fundamentally a path of... Read more >
8 Weeks to Optimum Health
8 Weeks to Optimum Health
Written by Andrew Weil, M.D.
Format: Trade Paperback
ISBN: 9780345498021
Our Price: $17.00
 Quantity: 1 
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8 Weeks to Optimum Health
A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power
Written by Andrew Weil, M.D.


Format: Trade Paperback, 320 pages
On Sale: August 28, 2007
Price: $17.00

Now expanded and updated–the #1 New York Times bestselling book in which one of America’s most brilliant doctors shares his famous program for improving and protecting your health

Eight Weeks to Optimum Health lays out Dr. Andrew Weil’s famous week-by-week, step-by-step plan that will keep your body’s natural healing system in peak... Read more >
Also available as an eBook.
French Women Don't Get Fat
French Women Don't Get Fat
Written by Mireille Guiliano
Format: Trade Paperback
ISBN: 9780375710513
Our Price: $14.95
 Quantity: 1 
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French Women Don't Get Fat

Written by Mireille Guiliano


Format: Trade Paperback, 304 pages
On Sale: December 26, 2007
Price: $14.95

Stylish, convincing, wise, funny, and just in time: the ultimate non-diet book, which could radically change the way you think and live – now with more recipes.French women don’t get fat, even though they enjoy bread and pastry, wine, and regular three-course meals. Unlocking the simple secrets of this “French paradox”... Read more >
The Healing Power of the Breath
The Healing Power of the Breath
Written by Richard Brown and Patricia Gerbarg
Format: Trade Paperback
ISBN: 9781590309025
Our Price: $17.95
 Quantity: 1 
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The Healing Power of the Breath
Simple Techniques to Reduce Stress and Anxiety, Enhance Concentration, and Balance Your Emotions
Written by Richard Brown and Patricia Gerbarg


Format: Trade Paperback, 240 pages
On Sale: June 12, 2012
Price: $17.95

2013 Nautilus Award Winner - Silver

Here’s a drug-free, side-effect free solution to common stress and mood problems—developed by two physicians. Millions of Americans suffer from mood problems and stress-related issues including anxiety, depression, insomnia, and trauma-induced emotions and behaviors; and most would prefer not to take medication for their conditions... Read more >
The One-Straw Revolution
The One-Straw Revolution
Written by Masanobu Fukuoka, Preface by Wendell Berry, Afterword by Masanobu Fukuoka, Translated by Larry Korn, Introduction by Frances Moore Lappe
Format: Trade Paperback
ISBN: 9781590173138
Our Price: $15.95
 Quantity: 1 
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The One-Straw Revolution
An Introduction to Natural Farming
Written by Masanobu Fukuoka
Preface by Wendell Berry
Afterword by Masanobu Fukuoka
Translated by Larry Korn
Introduction by Frances Moore Lappe


Format: Trade Paperback, 200 pages
On Sale: June 2, 2009
Price: $15.95

Call it “Zen and the Art of Farming” or a “Little Green Book,” Masanobu Fukuoka’s manifesto about farming, eating, and the limits of human knowledge presents a radical challenge to the global systems we rely on for our food. At the same time, it is a spiritual memoir of a man... Read more >
Also available as an eBook.
Jumpstart to Skinny
Jumpstart to Skinny
Written by Bob Harper and Greg Critser
Format: eBook
ISBN: 9780345545114
Our Price: $12.99
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Jumpstart to Skinny
The Simple 3-Week Plan for Supercharged Weight Loss
Written by Bob Harper and Greg Critser


Format: eBook, 240 pages
On Sale: April 23, 2013
Price: $12.99

#1 NEW YORK TIMES BESTSELLER • LOSE UP TO 20 POUNDS IN 21 DAYS!

In The Skinny Rules, celebrity trainer and coach of NBC’s The Biggest Loser Bob Harper delivers the ultimate strategy for healthy, long-term weight loss and “thin maintenance.” But what if you have a big event looming—a reunion, wedding, beach vacation, or other...

Read more >
The Pilates Body
The Pilates Body
Written by Brooke Siler
Format: Trade Paperback
ISBN: 9780767903967
Our Price: $18.95
 Quantity: 1 
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The Pilates Body
The Ultimate At-Home Guide to Strengthening, Lengthening and Toning Your Body- Without Machines
Written by Brooke Siler


Format: Trade Paperback, 208 pages
On Sale: January 4, 2000
Price: $18.95

The Pilates® method may be today's hottest exercise, but it has been endorsed by physicians for almost a century. Originally developed by Joseph H. Pilates to help strengthen and condition muscles, Pilates is the ultimate mind-body exercise for anyone who wants to tone, streamline, and realign their body without the bulked-up... Read more >
Green for Life
Green for Life
Written by Victoria Boutenko, Foreword by A. William Menzin, M.D.
Format: Trade Paperback
ISBN: 9781556439308
Our Price: $16.95
 Quantity: 1 
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Green for Life

Written by Victoria Boutenko
Foreword by A. William Menzin, M.D.


Format: Trade Paperback, 224 pages
On Sale: October 5, 2010
Price: $16.95

Everyone knows they need to eat more fruits and vegetables, but consuming even the minimum FDA-recommended five servings a day can be challenging. In Green for Life, raw foods pioneer Victoria Boutenko presents an overlooked powerhouse of nutrition in this equation: greens. For their bounty of minerals and nutrients, greens exceed... Read more >
Also available as an eBook.
The Corinne T. Netzer Dieter's Diary
The Corinne T. Netzer Dieter's Diary
Written by Corinne T. Netzer
Format: Trade Paperback
ISBN: 9780440504108
Our Price: $13.00
 Quantity: 1 
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The Corinne T. Netzer Dieter's Diary

Written by Corinne T. Netzer


Format: Trade Paperback, 176 pages
On Sale: February 10, 1992
Price: $13.00

RECORD WHAT YOU EAT–AND SEE THE REWARDS!

Now losing weight can be easier than ever before. It just takes organization. With this compact and portable
page-per-day diary, you can spot and eliminate problem areas at a glance by keeping a daily record of everything you eat and drink–snacks included!

•Easy-to-use format for recording... Read more >
Dr. Dean Ornish's Program for Reversing Heart Disease
Dr. Dean Ornish's Program for Reversing Heart Disease
Written by Dr. Dean Ornish
Format: eBook
ISBN: 9780307763679
Our Price: $7.99
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Dr. Dean Ornish's Program for Reversing Heart Disease

Written by Dr. Dean Ornish


Format: eBook, 672 pages
On Sale: September 22, 2010
Price: $7.99

"Whether or not you think you'll ever be concerned about your heart, this is likely to be the most useful book about health you'll read this year, maybe ever."
ESQUIRE
In this breakthrough book, Dr. Dean Ornish presents dramatic evidence that heart disease can be halted or even reversed simply by changing your... Read more >
Also available as a paperback and a trade paperback.
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