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Health & Fitness:

Health & Fitness:

Sort: Author   Bestselling  Format   Date   Price   Title  
The 5-Factor Diet
The 5-Factor Diet
Written by Harley Pasternak, M.Sc. and Myatt Murphy
Format: Trade Paperback
ISBN: 9780345513496
Our Price: $16.00
 Quantity: 1 
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The 5-Factor Diet

Written by Harley Pasternak, M.Sc. and Myatt Murphy


Format: Trade Paperback, 256 pages
On Sale: March 24, 2009
Price: $16.00

From the bestselling author of The Body Reset Diet

Having helped shaped some of today’s hottest bodies, one of America’s most sought-after diet and fitness experts, Harley Pasternak, here shares his revolutionary five-week program that will help you lose weight and get fit without feeling hungry or deprived. One of the easiest programs... Read more >
Also available as an eBook.
Super Brain
Super Brain
Written by Rudolph E. Tanzi, Ph.D. and Deepak Chopra
Format: eBook
ISBN: 9780307956842
Our Price: $11.99
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Super Brain
Unleashing the Explosive Power of Your Mind to Maximize Health, Happiness, and Spiritual Well-Being
Written by Rudolph E. Tanzi, Ph.D. and Deepak Chopra


Format: eBook, 320 pages
On Sale: November 6, 2012
Price: $11.99

A manual for relating to the brain in a revolutionary new way, Super Brain shows you how to use your brain as a gateway for achieving health, happiness, and spiritual growth. The authors are two pioneers: bestselling author and physician Deepak Chopra and Harvard Medical School professor Rudolph E. Tanzi, one... Read more >
How to Choose the Sex of Your Baby
How to Choose the Sex of Your Baby
Written by Landrum B. Shettles and David M. Rorvik
Format: Trade Paperback
ISBN: 9780767926102
Our Price: $14.00
 Quantity: 1 
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How to Choose the Sex of Your Baby
Fully revised and updated
Written by Landrum B. Shettles and David M. Rorvik


Format: Trade Paperback, 256 pages
On Sale: October 10, 2006
Price: $14.00

For almost forty years, How to Choose the Sex of Your Baby has been the standard reference for couples trying to increase their chances of having the son or daughter they hope for. In this new edition of their classic book, Dr. Shettles and David Rorvik provide authoritative scientific studies and... Read more >
Also available as an eBook.
Jumpstart to Skinny
Jumpstart to Skinny
Written by Bob Harper and Greg Critser
Format: eBook
ISBN: 9780345545114
Our Price: $12.99
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Jumpstart to Skinny
The Simple 3-Week Plan for Supercharged Weight Loss
Written by Bob Harper and Greg Critser


Format: eBook, 240 pages
On Sale: April 23, 2013
Price: $12.99

#1 NEW YORK TIMES BESTSELLER • LOSE UP TO 20 POUNDS IN 21 DAYS!

In The Skinny Rules, celebrity trainer and coach of NBC’s The Biggest Loser Bob Harper delivers the ultimate strategy for healthy, long-term weight loss and “thin maintenance.” But what if you have a big event looming—a reunion, wedding, beach vacation, or other...

Read more >
The Dukan Diet
The Dukan Diet
Written by Pierre Dukan
Format: eBook
ISBN: 9780307887979
Our Price: $12.99
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The Dukan Diet
2 Steps to Lose the Weight, 2 Steps to Keep It Off Forever
Written by Pierre Dukan


Format: eBook
On Sale: April 19, 2011
Price: $12.99

# 1 international bestselling diet book coming to North America
 
Devised by Dr. Pierre Dukan, a French medical doctor who has spent his career helping people to lose weight, the Dukan Diet rejects counting calories and promises permanent weight loss while allowing adherents to eat as much as they like.
 
Originally published... Read more >
Also available as an unabridged audiobook download and a hardcover.
The Eat-Clean Diet Recharged!
The Eat-Clean Diet Recharged!
Written by Tosca Reno
Format: Trade Paperback
ISBN: 9781552100677
Our Price: $19.95
 Quantity: 1 
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The Eat-Clean Diet Recharged!
Lasting Fat Loss That's Better than Ever
Written by Tosca Reno


Format: Trade Paperback, 416 pages
On Sale: December 16, 2009
Price: $19.95

Revised and fully updated with more than 50 new and easy recipes
 
The world of weight loss changed forever when The Eat-Clean Diet burst on the scene in January 2007. With help from author Tosca Reno, millions of people who had given up hope for permanent weight loss cleaned up their... Read more >
I Quit Sugar
I Quit Sugar
Written by Sarah Wilson
Format: eBook
ISBN: 9780804186025
Our Price: $13.99
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I Quit Sugar
Your Complete 8-Week Detox Program and Cookbook
Written by Sarah Wilson


Format: eBook, 224 pages
On Sale: April 8, 2014
Price: $13.99

A New York Times bestseller, I Quit Sugar is week-by-week guide to quitting sugar to lose weight; boost energy; and improve your looks, mood, and overall health, with 108 sugarfree recipes.

Sarah Wilson thought of herself as a relatively healthy eater. She didn't realize how much sugar was hidden in her diet, or... Read more >
Also available as a trade paperback.
Ageless
Ageless
Written by Suzanne Somers
Format: Trade Paperback
ISBN: 9780307237255
Our Price: $16.00
 Quantity: 1 
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Ageless
The Naked Truth About Bioidentical Hormones
Written by Suzanne Somers


Format: Trade Paperback, 464 pages
On Sale: December 31, 2007
Price: $16.00

What if you could really feel better as you get older, or age without illness? What could be better than having your doctor tell you that you have the bones of a twenty-year-old, or the heart of a thirty-year-old? Follow the advice in Ageless, and you’ll discover your own internal fountain... Read more >
Also available as an eBook.
Ina May's Guide to Breastfeeding
Ina May's Guide to Breastfeeding
Written by Ina May Gaskin
Format: Trade Paperback
ISBN: 9780553384291
Our Price: $18.00
 Quantity: 1 
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Ina May's Guide to Breastfeeding

Written by Ina May Gaskin


Format: Trade Paperback, 352 pages
On Sale: September 29, 2009
Price: $18.00

Everything you need to know to make breastfeeding a joyful, natural, and richly fulfilling experience for both you and your baby

Drawing on her decades of experience in caring for pregnant women, mothers, and babies, Ina May Gaskin explores the health and psychological benefits of breastfeeding and gives you invaluable practical advice... Read more >
Also available as an eBook.
Strong Is the New Skinny
Strong Is the New Skinny
Written by Jennifer Cohen and Stacey Colino, Foreword by David Kirchhoff
Format: Trade Paperback
ISBN: 9780804140515
Our Price: $18.00
 Quantity: 1 
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Strong Is the New Skinny
How to Eat, Live, and Move to Maximize Your Power
Written by Jennifer Cohen and Stacey Colino
Foreword by David Kirchhoff


Format: Trade Paperback, 240 pages
On Sale: September 16, 2014
Price: $18.00

LEANER, STRONGER, FITTER…FASTER
Sick and tired of hearing what’s wrong with you and your body?  You’re not alone.  It’s time for a new conversation—and a new plan for treating, feeding, and moving your body in ways that build on your strengths inside and out. Strong is sexy. Strong is powerful. Strong is... Read more >
Also available as an eBook.
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