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Health & Fitness:

Health & Fitness:

Sort: Author   Bestselling  Format   Date   Price   Title  
The Dukan Diet
The Dukan Diet
Written by Pierre Dukan
Format: Hardcover
ISBN: 9780307887962
Our Price: $26.00
 Quantity: 1 
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The Dukan Diet
2 Steps to Lose the Weight, 2 Steps to Keep It Off Forever
Written by Pierre Dukan


Format: Hardcover, 304 pages
On Sale: April 19, 2011
Price: $26.00

# 1 international bestselling diet book coming to North America
 
Devised by Dr. Pierre Dukan, a French medical doctor who has spent his career helping people to lose weight, the Dukan Diet rejects counting calories and promises permanent weight loss while allowing adherents to eat as much as they like.
 
Originally published... Read more >
Also available as an unabridged audiobook download and an eBook.
YogaLean
YogaLean
Written by Beth Shaw
Format: Trade Paperback
ISBN: 9780804178556
Our Price: $18.00
 Quantity: 1 
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YogaLean
Poses and Recipes to Promote Weight Loss and Vitality-for Life!
Written by Beth Shaw


Format: Trade Paperback, 352 pages
On Sale: September 9, 2014
Price: $18.00

From the founder of YogaFit™, one of the world’s leading mind-body education and yoga training organizations, comes a revolutionary approach to weight loss and wellness.
 
Forget diets and guilt and judgments! Achieve your optimal weight by developing what internationally recognized yoga and fitness expert Beth Shaw calls Lean Consciousness. The... Read more >
Also available as an eBook.
The Healing Power of the Breath
The Healing Power of the Breath
Written by Richard Brown and Patricia Gerbarg
Format: Trade Paperback
ISBN: 9781590309025
Our Price: $17.95
 Quantity: 1 
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The Healing Power of the Breath
Simple Techniques to Reduce Stress and Anxiety, Enhance Concentration, and Balance Your Emotions
Written by Richard Brown and Patricia Gerbarg


Format: Trade Paperback, 240 pages
On Sale: June 12, 2012
Price: $17.95

2013 Nautilus Award Winner - Silver

Here’s a drug-free, side-effect free solution to common stress and mood problems—developed by two physicians. Millions of Americans suffer from mood problems and stress-related issues including anxiety, depression, insomnia, and trauma-induced emotions and behaviors; and most would prefer not to take medication for their conditions... Read more >
May I Be Frank
May I Be Frank
Written by Frank Ferrante, Foreword by Marianne Williamson
Format: Trade Paperback
ISBN: 9781583948798
Our Price: $16.95
 Quantity: 1 
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May I Be Frank
How I Changed My Ways, Lost 100 Pounds, and Found Love Again
Written by Frank Ferrante
Foreword by Marianne Williamson


Format: Trade Paperback, 152 pages
On Sale: January 6, 2015
Price: $16.95

"What happens when Tony Soprano meets Deepak Chopra? That's how people have described my story. I might throw some Woody Allen in there and a dash of Hunter S. Thompson." So says Frank Ferrante of his amazing journey from obesity and drug addiction to vibrant health and happiness.

At 54 years... Read more >
Also available as an eBook.
Reinventing the Body, Resurrecting the Soul
Reinventing the Body, Resurrecting the Soul
Written by Deepak Chopra
Format: Trade Paperback
ISBN: 9780307452986
Our Price: $15.00
 Quantity: 1 
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Reinventing the Body, Resurrecting the Soul
How to Create a New You
Written by Deepak Chopra


Format: Trade Paperback, 304 pages
On Sale: October 5, 2010
Price: $15.00

Deepak Chopra presents ten lessons to help build awareness and change the distorted energy patterns that are the root cause of aging, infirmity, and disease.

Fifteen years after his #1 New York Times bestseller, Ageless Body, Timeless Mind, Deepak Chopra revisits "the forgotten miracle"–the body's infinite capacity for change and renewal. You... Read more >
Jumpstart to Skinny
Jumpstart to Skinny
Written by Bob Harper and Greg Critser
Format: eBook
ISBN: 9780345545114
Our Price: $12.99
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Jumpstart to Skinny
The Simple 3-Week Plan for Supercharged Weight Loss
Written by Bob Harper and Greg Critser


Format: eBook, 240 pages
On Sale: April 23, 2013
Price: $12.99

#1 NEW YORK TIMES BESTSELLER • LOSE UP TO 20 POUNDS IN 21 DAYS!

In The Skinny Rules, celebrity trainer and coach of NBC’s The Biggest Loser Bob Harper delivers the ultimate strategy for healthy, long-term weight loss and “thin maintenance.” But what if you have a big event looming—a reunion, wedding, beach vacation, or other...

Read more >
Ina May's Guide to Breastfeeding
Ina May's Guide to Breastfeeding
Written by Ina May Gaskin
Format: Trade Paperback
ISBN: 9780553384291
Our Price: $18.00
 Quantity: 1 
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Ina May's Guide to Breastfeeding

Written by Ina May Gaskin


Format: Trade Paperback, 352 pages
On Sale: September 29, 2009
Price: $18.00

Everything you need to know to make breastfeeding a joyful, natural, and richly fulfilling experience for both you and your baby

Drawing on her decades of experience in caring for pregnant women, mothers, and babies, Ina May Gaskin explores the health and psychological benefits of breastfeeding and gives you invaluable practical advice... Read more >
Also available as an eBook.
Healthy at 100
Healthy at 100
Written by John Robbins
Format: Trade Paperback
ISBN: 9780345490117
Our Price: $17.00
 Quantity: 1 
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Healthy at 100
The Scientifically Proven Secrets of the World's Healthiest and Longest-Lived Peoples
Written by John Robbins


Format: Trade Paperback, 384 pages
On Sale: August 28, 2007
Price: $17.00

Why do some people age in failing health and sadness, while others grow old with vitality and joy?

In this revolutionary book, bestselling author John Robbins presents us with a bold new paradigm of aging, showing us how we can increase not only our lifespan but also our health span. Through the... Read more >
Also available as an eBook.
Mindless Eating
Mindless Eating
Written by Brian Wansink, Ph.D.
Format: Trade Paperback
ISBN: 9780553384482
Our Price: $16.00
 Quantity: 1 
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Mindless Eating
Why We Eat More Than We Think
Written by Brian Wansink, Ph.D.


Format: Trade Paperback, 304 pages
On Sale: August 28, 2007
Price: $16.00

In this illuminating and groundbreaking new book, food psychologist Brian Wansink shows why you may not realize how much you’re eating, what you’re eating–or why you’re even eating at all.

• Does food with a brand name really taste better?
• Do you hate brussels sprouts because your mother did?
• Does the size... Read more >
The New Sugar Busters!(r)
The New Sugar Busters!(r)
Written by H. Leighton Steward, Morrison Bethea, M.D., Sam Andrews, M.D. and Luis Balart, M.D.
Format: Paperback
ISBN: 9780345469588
Our Price: $7.99
 Quantity: 1 
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The New Sugar Busters!(r)

Written by H. Leighton Steward, Morrison Bethea, M.D., Sam Andrews, M.D. and Luis Balart, M.D.


Format: Paperback, 384 pages
On Sale: December 2, 2003
Price: $7.99

WIN THE FIGHT AGAINST FAT–THE SUGAR BUSTERS!® WAY

When SUGAR BUSTERS! hit the shelves almost five years ago, it quickly became a diet and lifestyle phenomenon. The millions of people across the country on the SUGAR BUSTERS! plan discovered that by simply choosing the correct carbohydrates and lowering their sugar intake, they... Read more >
Also available as an eBook and a hardcover.
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