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Health & Fitness:

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Sort: Author   Bestselling  Format   Date   Price   Title  
Alternative Cures
Alternative Cures
Written by Bill Gottlieb
Format: Paperback
ISBN: 9780345505392
Our Price: $7.99
 Quantity: 1 
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Alternative Cures
More than 1,000 of the Most Effective Natural Home Remedies
Written by Bill Gottlieb


Format: Paperback, 816 pages
On Sale: August 26, 2008
Price: $7.99

When your health is at risk, you want to consider every option.

In Alternative Cures, three hundred of America’s top doctors and natural healers–herbalists, nutritionists, homeopaths, and naturopaths–share more than one thousand safe and effective remedies for many health concerns. Inside you’ll discover

a nutrient that blocks the side effects of arthritis... Read more >
Sweet Sleep
Sweet Sleep
Written by La Leche League International, Diane Wiessinger, Diana West, Linda J. Smith and Teresa Pitman
Format: Trade Paperback
ISBN: 9780345518477
Our Price: $20.00
 Quantity: 1 
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Sweet Sleep
Nighttime and Naptime Strategies for the Breastfeeding Family
Written by La Leche League International, Diane Wiessinger, Diana West, Linda J. Smith and Teresa Pitman


Format: Trade Paperback, 512 pages
On Sale: July 29, 2014
Price: $20.00

Sweet Sleep is the first and most complete book on nights and naps for breastfeeding families. It’s mother-wisdom, reassurance, and a how-to guide for making sane and safe decisions on how and where your family sleeps, backed by the latest research.
 
It’s 4 A.M. You’ve nursed your baby five times... Read more >
Also available as an eBook.
Ten Years Younger
Ten Years Younger
Written by Steven Masley, M.D.
Format: Trade Paperback
ISBN: 9780767921718
Our Price: $15.99
 Quantity: 1 
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Ten Years Younger
The Amazing Ten Week Plan to Look Better, Feel Better, and Turn Back the Clock
Written by Steven Masley, M.D.


Format: Trade Paperback, 400 pages
On Sale: January 9, 2007
Price: $15.99

How would you like to look and feel ten years younger in just ten weeks time?

Studies show that Americans on the whole are aging faster than ever with conditions like diabetes, cancer, and heart disease occurring increasingly earlier on in life—along with everyday age indicators like wrinkles and love handles... Read more >
Also available as an eBook.
Smoothies for Life!
Smoothies for Life!
Written by Daniella Chace and Maureen B. Keane
Format: Trade Paperback
ISBN: 9780761513407
Our Price: $15.99
 Quantity: 1 
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Smoothies for Life!
Yummy, Fun, and Nutritious!
Written by Daniella Chace and Maureen B. Keane


Format: Trade Paperback, 288 pages
On Sale: April 22, 1998
Price: $15.99

Blend Your Way to Better Health!
Join the millions of health-conscious individuals who have already discovered the tasty, nutritional, revitalizing goodness of smoothies. In Smoothies for Life, Daniella Chace and Maureen Keane (coauthor of the million-copy bestseller Juicing for Life) show you how to make high-energy, delicious smoothies right in your own... Read more >
Also available as an eBook.
The One-Straw Revolution
The One-Straw Revolution
Written by Masanobu Fukuoka, Preface by Wendell Berry, Afterword by Masanobu Fukuoka, Translated by Larry Korn, Introduction by Frances Moore Lappe
Format: Trade Paperback
ISBN: 9781590173138
Our Price: $15.95
 Quantity: 1 
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The One-Straw Revolution
An Introduction to Natural Farming
Written by Masanobu Fukuoka
Preface by Wendell Berry
Afterword by Masanobu Fukuoka
Translated by Larry Korn
Introduction by Frances Moore Lappe


Format: Trade Paperback, 200 pages
On Sale: June 2, 2009
Price: $15.95

Call it “Zen and the Art of Farming” or a “Little Green Book,” Masanobu Fukuoka’s manifesto about farming, eating, and the limits of human knowledge presents a radical challenge to the global systems we rely on for our food. At the same time, it is a spiritual memoir of a man... Read more >
Also available as an eBook.
The Healing Power of the Breath
The Healing Power of the Breath
Written by Richard Brown and Patricia Gerbarg
Format: Trade Paperback
ISBN: 9781590309025
Our Price: $17.95
 Quantity: 1 
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The Healing Power of the Breath
Simple Techniques to Reduce Stress and Anxiety, Enhance Concentration, and Balance Your Emotions
Written by Richard Brown and Patricia Gerbarg


Format: Trade Paperback, 240 pages
On Sale: June 12, 2012
Price: $17.95

2013 Nautilus Award Winner - Silver

Here’s a drug-free, side-effect free solution to common stress and mood problems—developed by two physicians. Millions of Americans suffer from mood problems and stress-related issues including anxiety, depression, insomnia, and trauma-induced emotions and behaviors; and most would prefer not to take medication for their conditions... Read more >
Mindless Eating
Mindless Eating
Written by Brian Wansink, Ph.D.
Format: eBook
ISBN: 9780553904031
Our Price: $11.99
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Mindless Eating
Why We Eat More Than We Think
Written by Brian Wansink, Ph.D.


Format: eBook
On Sale: December 19, 2006
Price: $11.99

This book will literally change the way you think about your next meal. Food psychologist Brian Wansink revolutionizes our awareness of how much, what, and why we’re eating—often without realizing it. His findings will astound you.
 
• Can the size of your plate really influence your appetite?
• Why do you eat more... Read more >
The Mediterranean Prescription
The Mediterranean Prescription
Written by Dr. Angelo Acquista
Format: Hardcover
ISBN: 9780345479242
Our Price: $27.00
 Quantity: 1 
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The Mediterranean Prescription
Meal Plans and Recipes to Help You Stay Slim and Healthy for the Rest of Your Life
Written by Dr. Angelo Acquista


Format: Hardcover, 320 pages
On Sale: April 11, 2006
Price: $27.00

The eating style proven to reduce the risk of heart attack and stroke.

LOSE WEIGHT, STAY FIT, AND FEEL GREAT WHILE EATING SOME OF THE MOST DELICIOUS AND HEALTHIEST FOOD ON EARTH.

Renowned for its dazzling beauty and delectable cuisine, the Mediterranean island of Sicily has historically one of the healthiest... Read more >
Also available as an eBook.
You Are Your Own Gym
You Are Your Own Gym
Written by Mark Lauren and Joshua Clark
Format: eBook
ISBN: 9780345528599
Our Price: $11.99
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You Are Your Own Gym
The Bible of Bodyweight Exercises
Written by Mark Lauren and Joshua Clark


Format: eBook
On Sale: January 4, 2011
Price: $11.99

From an elite Special Operations physical trainer, an ingeniously simple, rapid-results, do-anywhere program for getting into amazing shape
 
For men and women of all athletic abilities!

 
As the demand for Special Operations military forces has grown over the last decade, elite trainer Mark Lauren has been at the front... Read more >
Also available as a trade paperback.
Husband-Coached Childbirth (Fifth Edition)
Husband-Coached Childbirth (Fifth Edition)
Written by Robert A. Bradley, M.D., Revised by Marjie Hathaway, Jay Hathaway and James Hathaway
Format: Trade Paperback
ISBN: 9780553385168
Our Price: $17.00
 Quantity: 1 
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Husband-Coached Childbirth (Fifth Edition)
The Bradley Method of Natural Childbirth
Written by Robert A. Bradley, M.D.
Revised by Marjie Hathaway, Jay Hathaway and James Hathaway


Format: Trade Paperback, 384 pages
On Sale: May 20, 2008
Price: $17.00

Now completely revised and updated for today's parents-to-be...

The book that started a revolution in the birthing experience and helped millions of women and their partners to a safe and natural childbirth.

The Bradley Method has changed the way men and women—and the medical establishment—think about childbirth today. Now this new, updated edition... Read more >
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