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Health & Fitness:

Health & Fitness:

Sort: Author   Bestselling  Format   Date   Price   Title  
Good Calories, Bad Calories
Good Calories, Bad Calories
Written by Gary Taubes
Format: Trade Paperback
ISBN: 9781400033461
Our Price: $17.00
 Quantity: 1 
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Good Calories, Bad Calories
Fats, Carbs, and the Controversial Science of Diet and Health
Written by Gary Taubes


Format: Trade Paperback, 640 pages
On Sale: September 23, 2008
Price: $17.00

For decades we have been taught that fat is bad for us, carbohydrates better, and that the key to a healthy weight is eating less and exercising more. Yet despite this advice, we have seen unprecedented epidemics of obesity and diabetes. Taubes argues that the problem lies in refined carbohydrates, like... Read more >
Also available as an eBook.
The New Sugar Busters!(r)
The New Sugar Busters!(r)
Written by H. Leighton Steward, Morrison Bethea, M.D., Sam Andrews, M.D. and Luis Balart, M.D.
Format: Paperback
ISBN: 9780345469588
Our Price: $7.99
 Quantity: 1 
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The New Sugar Busters!(r)

Written by H. Leighton Steward, Morrison Bethea, M.D., Sam Andrews, M.D. and Luis Balart, M.D.


Format: Paperback, 384 pages
On Sale: December 2, 2003
Price: $7.99

WIN THE FIGHT AGAINST FAT–THE SUGAR BUSTERS!® WAY

When SUGAR BUSTERS! hit the shelves almost five years ago, it quickly became a diet and lifestyle phenomenon. The millions of people across the country on the SUGAR BUSTERS! plan discovered that by simply choosing the correct carbohydrates and lowering their sugar intake, they... Read more >
Also available as an eBook and a hardcover.
Cerebro de pan
Cerebro de pan
Written by David Perlmutter, M.D.
Format: Trade Paperback
ISBN: 9781101873199
Our Price: $16.00
 Quantity: 1 
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Cerebro de pan
(Grain Brain)
Written by David Perlmutter, M.D.


Format: Trade Paperback, 384 pages
On Sale: November 4, 2014
Price: $16.00

En este libro revolucionario, que conquistó rápidamente el primer puesto de todas las listas de los más vendidos en Estados Unidos, el renombrado neurólogo David Perlmutter destapa un tema que ha estado enterrado en la literatura médica por demasiado tiempo: los carbohidratos están destruyendo nuestro cerebro. Y no sólo los carbohidratos... Read more >
Also available as an eBook.
The New Sugar Busters!(r)
The New Sugar Busters!(r)
Written by H. Leighton Steward, Morrison Bethea, M.D., Sam Andrews, M.D. and Luis Balart, M.D.
Format: eBook
ISBN: 9780307567956
Our Price: $7.99
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The New Sugar Busters!(r)
Revised and Updated Edition
Written by H. Leighton Steward, Morrison Bethea, M.D., Sam Andrews, M.D. and Luis Balart, M.D.


Format: eBook, 384 pages
On Sale: August 26, 2009
Price: $7.99

WIN THE FIGHT AGAINST FAT–THE SUGAR BUSTERS!® WAY

When SUGAR BUSTERS! hit the shelves almost five years ago, it quickly became a diet and lifestyle phenomenon. The millions of people across the country on the SUGAR BUSTERS! plan discovered that by simply choosing the correct carbohydrates and lowering their sugar intake, they... Read more >
Also available as a hardcover and a paperback.
The Men's Fitness Exercise Bible
The Men's Fitness Exercise Bible
Written by Sean Hyson, C.S.C.S. and the Editors of Men's Fitness
Format: Trade Paperback
ISBN: 9780989594011
Our Price: $24.00
 Quantity: 1 
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The Men's Fitness Exercise Bible
101 Best Workouts to Build Muscle, Burn Fat, and Sculpt Your Best Body Ever!
Written by Sean Hyson, C.S.C.S. and the Editors of Men's Fitness


Format: Trade Paperback, 368 pages
On Sale: December 31, 2013
Price: $24.00

Build muscle, burn fat, and sculpt the body you want—wherever, whenever you want—with the world’s most respected fitness experts as your personal trainers.
 
THERE ARE NO MORE EXCUSES
 
With The Men’s Fitness Exercise Bible, you will always have time to get in great shape—even if you only have no... Read more >
Also available as an eBook.
French Women Don't Get Fat
French Women Don't Get Fat
Written by Mireille Guiliano
Format: eBook
ISBN: 9781400044801
Our Price: $9.99
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French Women Don't Get Fat

Written by Mireille Guiliano


Format: eBook, 272 pages
On Sale: December 28, 2004
Price: $9.99

Stylish, convincing, wise, funny, and just in time: the ultimate non-diet book, which could radically change the way you think and live – now with more recipes.French women don’t get fat, even though they enjoy bread and pastry, wine, and regular three-course meals. Unlocking the simple secrets of this “French paradox”... Read more >
Protein Power
Protein Power
Written by Michael R. Eades and Mary Dan Eades
Format: eBook
ISBN: 9780307573803
Our Price: $7.99
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Protein Power
The High-Protein/Low-Carbohydrate Way to Lose Weight, Feel Fit, and Boost Your H ealth--in Just Weeks!
Written by Michael R. Eades and Mary Dan Eades


Format: eBook, 448 pages
On Sale: October 21, 2009
Price: $7.99

Join the thousands who have experienced dramatic weight loss, lowered cholesterol, and improvement or reversal of the damages of heart disease, adult-onset diabetes, and other major diseases by following this medically proven program.

Protein Power will teach you how to use food as a tool for

Dramatic and permanent weight loss
Resetting... Read more >
Also available as a paperback and a trade paperback.
The Diabetes Solution
The Diabetes Solution
Written by Dr. Jorge E. Rodriguez and Susan Wyler, MPH, RDN, LDN
Format: Hardcover
ISBN: 9781607746164
Our Price: $24.99
 Quantity: 1 
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The Diabetes Solution
How to Control Type 2 Diabetes and Reverse Prediabetes Using Simple Diet and Lifestyle Changes--with 100 recipes
Written by Dr. Jorge E. Rodriguez and Susan Wyler, MPH, RDN, LDN


Format: Hardcover, 288 pages
On Sale: November 4, 2014
Price: $24.99

An authoritative guide to preventing, reversing, and managing prediabetes and diabetes, featuring a comprehensive and holistic diet, fitness, and lifestyle plan, along with 100 recipes, from the authors of The Acid Reflux Solution.

Control Diabetes and Reverse Prediabetes

Proper management of diabetes from the earliest stages is essential. If you’ve been diagnosed... Read more >
Also available as an eBook.
Sweet Sleep
Sweet Sleep
Written by La Leche League International, Diane Wiessinger, Diana West, Linda J. Smith and Teresa Pitman
Format: Trade Paperback
ISBN: 9780345518477
Our Price: $20.00
 Quantity: 1 
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Sweet Sleep
Nighttime and Naptime Strategies for the Breastfeeding Family
Written by La Leche League International, Diane Wiessinger, Diana West, Linda J. Smith and Teresa Pitman


Format: Trade Paperback, 512 pages
On Sale: July 29, 2014
Price: $20.00

Sweet Sleep is the first and most complete book on nights and naps for breastfeeding families. It’s mother-wisdom, reassurance, and a how-to guide for making sane and safe decisions on how and where your family sleeps, backed by the latest research.
 
It’s 4 A.M. You’ve nursed your baby five times... Read more >
Also available as an eBook.
Deliciously G-Free
Deliciously G-Free
Written by Elisabeth Hasselbeck
Format: Trade Paperback
ISBN: 9780345529398
Our Price: $18.00
 Quantity: 1 
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Deliciously G-Free
Food So Flavorful They'll Never Believe It's Gluten-Free
Written by Elisabeth Hasselbeck


Format: Trade Paperback, 288 pages
On Sale: July 15, 2014
Price: $18.00

From the author of The G-Free Diet and the co-host of ABC’s The View comes a vital book about scrumptiously satisfying gluten-free food—with easy-to-follow recipes, healthy tips, and full-color photographs throughout—for families managing celiac disease as well as anyone who is concerned about their intake of wheat and other grains.

Growing up... Read more >
Also available as an eBook and a hardcover.
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