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Health & Fitness:

Sort: Author   Bestselling  Format   Date   Price   Title  
Effortless Healing
Effortless Healing
Written by Dr. Joseph Mercola, Foreword by David Perlmutter, M.D.
Format: Hardcover
ISBN: 9780553417975
Our Price: $26.00
 Quantity: 1 
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Effortless Healing
9 Simple Ways to Sidestep Illness, Shed Excess Weight, and Help Your Body Fix Itself
Written by Dr. Joseph Mercola
Foreword by David Perlmutter, M.D.


Format: Hardcover, 336 pages
On Sale: February 24, 2015
Price: $26.00

LET YOUR BODY DO THE WORK
 
Do you have to tell your leg to heal from a scrape? Your lungs to take in air? Your body that it’s hungry? No. Your body does these things automatically, effortlessly. Vibrant health is your birthright and within your grasp; you just have to step out...

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I Quit Sugar
I Quit Sugar
Written by Sarah Wilson
Format: Trade Paperback
ISBN: 9780804186018
Our Price: $25.00
 Quantity: 1 
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I Quit Sugar
Your Complete 8-Week Detox Program and Cookbook
Written by Sarah Wilson


Format: Trade Paperback, 224 pages
On Sale: April 8, 2014
Price: $25.00

A New York Times bestseller, I Quit Sugar is week-by-week guide to quitting sugar to lose weight; boost energy; and improve your looks, mood, and overall health, with 108 sugarfree recipes.

Sarah Wilson thought of herself as a relatively healthy eater. She didn't realize how much sugar was hidden in her diet, or... Read more >
Also available as an eBook.
Ina May's Guide to Childbirth
Ina May's Guide to Childbirth
Written by Ina May Gaskin
Format: Trade Paperback
ISBN: 9780553381153
Our Price: $18.00
 Quantity: 1 
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Ina May's Guide to Childbirth
Updated With New Material
Written by Ina May Gaskin


Format: Trade Paperback, 368 pages
On Sale: March 4, 2003
Price: $18.00

What you need to know to have the best birth experience for you.

Drawing upon her thirty-plus years of experience, Ina May Gaskin, the nation’s leading midwife, shares the benefits and joys of natural childbirth by showing women how to trust in the ancient wisdom of their bodies for a healthy and... Read more >
Also available as an eBook.
The Adrenal Reset Diet
The Adrenal Reset Diet
Written by Alan Christianson, NMD, Foreword by Sara Gottfried, MD
Format: Hardcover
ISBN: 9780804140539
Our Price: $26.00
 Quantity: 1 
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The Adrenal Reset Diet
Strategically Cycle Carbs and Proteins to Lose Weight, Balance Hormones, and Move from Stressed to Thriving
Written by Alan Christianson, NMD
Foreword by Sara Gottfried, MD


Format: Hardcover, 288 pages
On Sale: December 30, 2014
Price: $26.00

GO FROM WIRED AND TIRED TO LEAN AND THRIVING…
 
   Why are people gaining weight faster than ever before?  The idea that people simply eat too much is no longer supported by science.  The emerging idea is that weight gain is a survival response.  Our bodies are under attack from all directions—an overabundance...

Read more >
Also available as an eBook.
Big Book of Juices
Big Book of Juices
Written by Natalie Savona
Format: Trade Paperback
ISBN: 9781844839735
Our Price: $21.95
 Quantity: 1 
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Big Book of Juices
More than 400 Natural Blends for Health and Vitality Every Day
Written by Natalie Savona


Format: Trade Paperback, 728 pages
On Sale: October 1, 2010
Price: $21.95

With some 405 recipes for fruit and vegetable juices, smoothies, and quenchers, this newly updated and expanded edition of Natalie Savona's essential kitchen guide to juicing now offers health-conscious readers even more. A smart indexing system sorts the juices by key ingredients, nutrients, and health benefits. Plus, a simple, five-star system... Read more >
The 4-Hour Body
The 4-Hour Body
Written by Timothy Ferriss
Format: Hardcover
ISBN: 9780307463630
Our Price: $27.00
 Quantity: 1 
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The 4-Hour Body
An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
Written by Timothy Ferriss


Format: Hardcover, 592 pages
On Sale: December 14, 2010
Price: $27.00

Thinner, bigger, faster, stronger... which 150 pages will you read?

Is it possible to:
Reach your genetic potential in 6 months?
Sleep 2 hours per day and perform better than on 8 hours?
Lose more fat than a marathoner by bingeing?
 
Indeed, and much more. This is not just another... Read more >
Also available as an abridged audio CD, abridged audiobook download and an eBook.
The Womanly Art of Breastfeeding
The Womanly Art of Breastfeeding
Written by La Leche League International
Format: Trade Paperback
ISBN: 9780345518446
Our Price: $20.00
 Quantity: 1 
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The Womanly Art of Breastfeeding

Written by La Leche League International


Format: Trade Paperback, 576 pages
On Sale: July 13, 2010
Price: $20.00

The long-awaited revised edition!
 
It’s no secret that breastfeeding is the normal, healthy way to nourish and nurture your baby. Dedicated to supporting nursing and expectant mothers, the internationally respected La Leche League has set the standard for educating and empowering mothers in this natural art for generations. Now their classic bestselling... Read more >
Also available as an eBook.
The Adrenal Reset Diet
The Adrenal Reset Diet
Written by Alan Christianson, NMD, Foreword by Sara Gottfried, MD
Format: eBook
ISBN: 9780804140546
Our Price: $13.99
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The Adrenal Reset Diet
Strategically Cycle Carbs and Proteins to Lose Weight, Balance Hormones, and Move from Stressed to Thriving
Written by Alan Christianson, NMD
Foreword by Sara Gottfried, MD


Format: eBook, 288 pages
On Sale: December 30, 2014
Price: $13.99

GO FROM WIRED AND TIRED TO LEAN AND THRIVING…
 
   Why are people gaining weight faster than ever before?  The idea that people simply eat too much is no longer supported by science.  The emerging idea is that weight gain is a survival response.  Our bodies are under attack from all directions—an overabundance...

Read more >
Also available as a hardcover.
What Are You Hungry For?
What Are You Hungry For?
Written by Deepak Chopra
Format: Trade Paperback
ISBN: 9780770437237
Our Price: $16.00
 Quantity: 1 
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What Are You Hungry For?
The Chopra Solution to Permanent Weight Loss, Well-Being, and Lightness of Soul
Written by Deepak Chopra


Format: Trade Paperback, 304 pages
On Sale: December 30, 2014
Price: $16.00

Basis for the upcoming PBS Special!

After promoting this message worldwide for thirty years, bestselling author Deepak Chopra focuses on the huge problem of weight control in America with exciting new concepts. What Are You Hungry For? is the breakthrough book that can bring weight under effortless control by linking it to personal fulfillment... Read more >
Pain Free
Pain Free
Written by Pete Egoscue and Roger Gittines
Format: Trade Paperback
ISBN: 9780553379884
Our Price: $17.00
 Quantity: 1 
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Pain Free
A Revolutionary Method for Stopping Chronic Pain
Written by Pete Egoscue and Roger Gittines


Format: Trade Paperback, 320 pages
On Sale: February 29, 2000
Price: $17.00

Starting today, you don't have to live in pain.

That is the revolutionary message of this breakthrough system for eliminating chronic pain without drugs, surgery, or expensive physical therapy. Developed by Pete Egoscue, a nationally renowned physiologist and sports injury consultant to some of today's top athletes, the Egoscue Method has an... Read more >
Also available as an eBook.
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