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Health & Fitness:

Health & Fitness:

Sort: Author   Bestselling  Format   Date   Price   Title  
Women's Bodies, Women's Wisdom (Revised Edition)
Women's Bodies, Women's Wisdom (Revised Edition)
Written by Christiane Northrup, M.D.
Format: Trade Paperback
ISBN: 9780553386738
Our Price: $22.00
 Quantity: 1 
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Women's Bodies, Women's Wisdom (Revised Edition)
Creating Physical and Emotional Health and Healing
Written by Christiane Northrup, M.D.


Format: Trade Paperback, 960 pages
On Sale: June 1, 2010
Price: $22.00

When it was first published in 1994, Women’s Bodies, Women’s Wisdom quickly became an international bestseller, and for the past fifteen years it has remained the veritable bible of women’s health. Now, in this revised and updated edition, world-renowned and much-beloved women’s health expert Dr. Christiane Northrup shares with us the... Read more >
Also available as a hardcover.
Passionate Nutrition
Passionate Nutrition
Written by Jennifer Adler and Jess Thomson
Format: Hardcover
ISBN: 9781570619458
Our Price: $23.95
 Quantity: 1 
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Passionate Nutrition
A Guide to Using Food as Medicine from a Nutritionist Who Healed Herself from the Inside Out
Written by Jennifer Adler and Jess Thomson


Format: Hardcover, 288 pages
On Sale: December 16, 2014
Price: $23.95

This power-foods healthy-living guidebook will inspire readers to eat well, lose weight, and embrace food as medicine. “Food as medicine” is a powerfully healing way to eat and was embraced by nutritionist Jennifer Adler as she recovered from a malnour­ished childhood and adolescence. Part power-foods cookbook, part handbook for healthy living... Read more >
Also available as an eBook.
Yoga Cures
Yoga Cures
Written by Tara Stiles
Format: Trade Paperback
ISBN: 9780307954855
Our Price: $17.99
 Quantity: 1 
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Yoga Cures
Simple Routines to Conquer More Than 50 Common Ailments and Live Pain-Free
Written by Tara Stiles


Format: Trade Paperback, 240 pages
On Sale: April 3, 2012
Price: $17.99

Do you have a headache? PMS? Cellulite? Shin splints? A broken heart? Or do you just need to chill the *&@# out?

There’s a yoga cure for each of these things. In Yoga Cures, Tara Stiles—owner of Strala Yoga in Manhattan—offers an A-to-Z guide of the poses you can do to target specific... Read more >
Also available as an eBook.
Dr. Dean Ornish's Program for Reversing Heart Disease
Dr. Dean Ornish's Program for Reversing Heart Disease
Written by Dr. Dean Ornish
Format: Paperback
ISBN: 9780804110389
Our Price: $7.99
 Quantity: 1 
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Dr. Dean Ornish's Program for Reversing Heart Disease

Written by Dr. Dean Ornish


Format: Paperback, 672 pages
On Sale: December 30, 1995
Price: $7.99

Dr. Dean Ornish is the first clinician to offer documented proof that heart disease can be halted, or even reversed, simply by changing your lifestyle. Based on his internationally acclaimed scientific study, which has now been ongoing for years, Dr. Ornish's program has yielded amazing results. Participants reduced or discontinued medications... Read more >
Also available as an eBook and a trade paperback.
The Womanly Art of Breastfeeding
The Womanly Art of Breastfeeding
Written by La Leche League International
Format: eBook
ISBN: 9780345518453
Our Price: $13.99
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The Womanly Art of Breastfeeding

Written by La Leche League International


Format: eBook, 448 pages
On Sale: July 13, 2010
Price: $13.99

The long-awaited revised edition!
 
It’s no secret that breastfeeding is the normal, healthy way to nourish and nurture your baby. Dedicated to supporting nursing and expectant mothers, the internationally respected La Leche League has set the standard for educating and empowering mothers in this natural art for generations. Now their classic bestselling... Read more >
Also available as a trade paperback.
The Magnesium Miracle (Revised and Updated)
The Magnesium Miracle (Revised and Updated)
Written by Carolyn Dean, M.D., N.D.
Format: eBook
ISBN: 9780307557698
Our Price: $13.99
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The Magnesium Miracle (Revised and Updated)

Written by Carolyn Dean, M.D., N.D.


Format: eBook, 400 pages
On Sale: December 24, 2008
Price: $13.99

REVISED AND UPDATED 2014 EDITION
 
Magnesium is an essential nutrient, indispensable to your health and well-being. By adding this mineral to your diet, you are guarding against—and helping to alleviate—such threats as heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma. But despite magnesium’s numerous benefits, many Americans remain dangerously... Read more >
Also available as a trade paperback.
Yoga as Medicine
Yoga as Medicine
Written by Yoga Journal and Timothy McCall
Format: Trade Paperback
ISBN: 9780553384062
Our Price: $22.00
 Quantity: 1 
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Yoga as Medicine
The Yogic Prescription for Health and Healing
Written by Yoga Journal and Timothy McCall


Format: Trade Paperback, 592 pages
On Sale: July 31, 2007
Price: $22.00

The definitive book of yoga therapy, this groundbreaking work comes to you from the medical editor of the country’s premier yoga magazine, who is both a practicing yogi and a Western-trained physician.

Beginning with an overview of the history and science of yoga, Dr. McCall describes the many different techniques... Read more >
Also available as an eBook.
Yoga Adjustments
Yoga Adjustments
Written by Mark Stephens, Foreword by Shiva Rea
Format: Trade Paperback
ISBN: 9781583947708
Our Price: $24.95
 Quantity: 1 
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Yoga Adjustments
Philosophy, Principles, and Techniques
Written by Mark Stephens
Foreword by Shiva Rea


Format: Trade Paperback, 416 pages
On Sale: June 3, 2014
Price: $24.95

The quintessential guide to yoga assisting and hands-on teaching, Yoga Adjustments introduces the art and practice of providing yoga assists to yoga students. Addressing one of the most important topics in the yoga field, expert yoga instructor and best-selling author Mark Stephens covers the philosophy of yoga practice, the sensibilities of... Read more >
Also available as an eBook.
Accupressure's Potent Points
Accupressure's Potent Points
Written by Michael Reed Gach, Ph.D.
Format: Trade Paperback
ISBN: 9780553349702
Our Price: $21.00
 Quantity: 1 
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Accupressure's Potent Points
A Guide to Self-Care for Common Ailments
Written by Michael Reed Gach, Ph.D.


Format: Trade Paperback, 272 pages
On Sale: November 1, 1990
Price: $21.00

With your hands you have potential to relieve everyday aches, pains and ailments without taking drugs, to improve your health, and to increase your vitality. Acupressure is an ancient healing art that uses the fingers to stimulate key points on the skin that, in turn, activate the body's natural self-healing processes... Read more >
Also available as an eBook.
The Dukan Diet
The Dukan Diet
Written by Pierre Dukan
Format: eBook
ISBN: 9780307887979
Our Price: $12.99
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The Dukan Diet
2 Steps to Lose the Weight, 2 Steps to Keep It Off Forever
Written by Pierre Dukan


Format: eBook
On Sale: April 19, 2011
Price: $12.99

# 1 international bestselling diet book coming to North America
 
Devised by Dr. Pierre Dukan, a French medical doctor who has spent his career helping people to lose weight, the Dukan Diet rejects counting calories and promises permanent weight loss while allowing adherents to eat as much as they like.
 
Originally published... Read more >
Also available as an unabridged audiobook download and a hardcover.
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