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Health & Fitness:

Health & Fitness:

Sort: Author   Bestselling  Format   Date   Price   Title  
Superfoods
Superfoods
Written by David Wolfe
Format: Trade Paperback
ISBN: 9781556437762
Our Price: $18.95
 Quantity: 1 
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Superfoods
The Food and Medicine of the Future
Written by David Wolfe


Format: Trade Paperback, 352 pages
On Sale: April 28, 2009
Price: $18.95

Superfoods are vibrant, nutritionally dense foods that have recently become widely available and which offer tremendous dietary and healing potential. In this lively, illustrated overview, well-known raw-foods guru David Wolfe profiles delicious and incredibly nutritious plant products such as goji berries, hempseed, cacao beans (raw chocolate), maca, spirulina, bee products, and... Read more >
Also available as an eBook.
The Pilates Body
The Pilates Body
Written by Brooke Siler
Format: Trade Paperback
ISBN: 9780767903967
Our Price: $18.95
 Quantity: 1 
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The Pilates Body
The Ultimate At-Home Guide to Strengthening, Lengthening and Toning Your Body- Without Machines
Written by Brooke Siler


Format: Trade Paperback, 208 pages
On Sale: January 4, 2000
Price: $18.95

The Pilates® method may be today's hottest exercise, but it has been endorsed by physicians for almost a century. Originally developed by Joseph H. Pilates to help strengthen and condition muscles, Pilates is the ultimate mind-body exercise for anyone who wants to tone, streamline, and realign their body without the bulked-up... Read more >
Every Man's Battle
Every Man's Battle
Written by Stephen Arterburn and Fred Stoeker, As told to Mike Yorkey
Format: eBook
ISBN: 9781578569694
Our Price: $12.99
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Every Man's Battle
Every Man's Guide to Winning the War on Sexual Temptation One Victory at a Time
Written by Stephen Arterburn and Fred Stoeker
As told to Mike Yorkey


Format: eBook
On Sale: January 20, 2004
Price: $12.99

the challenge every man faces...the fight every man can win

From the television to the Internet, print media to videos, men are constantly faced with the assault of sensual images. It is impossible to avoid such temptations...but, thankfully, not impossible to rise above them.
Shattering the perception that men are unable to... Read more >
Also available as a trade paperback.
Total Yoga
Total Yoga
Written by Tara Fraser
Format: Trade Paperback
ISBN: 9781844834099
Our Price: $14.95
 Quantity: 1 
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Total Yoga
A Step-by-Step Guide to Yoga at Home for Everybody
Written by Tara Fraser


Format: Trade Paperback, 144 pages
On Sale: February 1, 2007
Price: $14.95

This complete illustrated practical guide that reflects some of the most important developments in modern yoga teaching, including: the release of pent-up stress from busy lives, the emphasis on physical comfort and safety (working within your own abilities rather than forcing yourself into demanding postures), and a holistic approach, combining yoga... Read more >
The Female Brain
The Female Brain
Written by Louann Brizendine, M.D.
Format: eBook
ISBN: 9780767928410
Our Price: $11.99
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The Female Brain

Written by Louann Brizendine, M.D.


Format: eBook, 304 pages
On Sale: August 7, 2007
Price: $11.99

Every brain begins as a female brain. It only becomes male eight weeks after conception, when excess testosterone shrinks the communications center, reduces the hearing cortex, and makes the part of the brain that processes sex twice as large.

Louann Brizendine, M.D. is a pioneering neuropsychiatrist who brings together the latest... Read more >
Eat It to Beat It!
Eat It to Beat It!
Written by David Zinczenko
Format: Trade Paperback
ISBN: 9780345547934
Our Price: $22.00
 Quantity: 1 
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Eat It to Beat It!
Banish Belly Fat-and Take Back Your Health-While Eating the Brand-Name Foods You Love!
Written by David Zinczenko


Format: Trade Paperback, 368 pages
On Sale: December 31, 2013
Price: $22.00

NEW YORK TIMES BESTSELLER

Eat the World’s Most Delicious Foods—and Start Dropping Pounds Today!


Discover thousands of shocking food truths to help flatten your belly fast—and get you on the path to better health!
 
ABC News Nutrition and Wellness editor Dave Zinczenko, author of the multimillion-copy bestselling Eat This, Not That! series... Read more >
Also available as an abridged audio CD, abridged audiobook download and an eBook.
I'm Too Young for This!
I'm Too Young for This!
Written by Suzanne Somers, Foreword by Prudence Hall, M.D.
Format: eBook
ISBN: 9780385347709
Our Price: $13.99
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I'm Too Young for This!
The Natural Hormone Solution to Enjoy Perimenopause
Written by Suzanne Somers
Foreword by Prudence Hall, M.D.


Format: eBook, 288 pages
On Sale: September 24, 2013
Price: $13.99

Why Wait to Feel Good Again? 

If you're in your thirties or forties, your body is changing, and so are your moods, sleep, health, and weight. Tired of being at the mercy of your hormones? Armed with the knowledge in this book, you don't have to be. Perimenopause can be enjoyable if... Read more >
Also available as a hardcover and a trade paperback.
The New Sugar Busters!(r)
The New Sugar Busters!(r)
Written by H. Leighton Steward, Morrison Bethea, M.D., Sam Andrews, M.D. and Luis Balart, M.D.
Format: Paperback
ISBN: 9780345469588
Our Price: $7.99
 Quantity: 1 
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The New Sugar Busters!(r)

Written by H. Leighton Steward, Morrison Bethea, M.D., Sam Andrews, M.D. and Luis Balart, M.D.


Format: Paperback, 384 pages
On Sale: December 2, 2003
Price: $7.99

WIN THE FIGHT AGAINST FAT–THE SUGAR BUSTERS!® WAY

When SUGAR BUSTERS! hit the shelves almost five years ago, it quickly became a diet and lifestyle phenomenon. The millions of people across the country on the SUGAR BUSTERS! plan discovered that by simply choosing the correct carbohydrates and lowering their sugar intake, they... Read more >
Also available as an eBook and a hardcover.
Yoga Cures
Yoga Cures
Written by Tara Stiles
Format: Trade Paperback
ISBN: 9780307954855
Our Price: $17.99
 Quantity: 1 
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Yoga Cures
Simple Routines to Conquer More Than 50 Common Ailments and Live Pain-Free
Written by Tara Stiles


Format: Trade Paperback, 240 pages
On Sale: April 3, 2012
Price: $17.99

Do you have a headache? PMS? Cellulite? Shin splints? A broken heart? Or do you just need to chill the *&@# out?

There’s a yoga cure for each of these things. In Yoga Cures, Tara Stiles—owner of Strala Yoga in Manhattan—offers an A-to-Z guide of the poses you can do to target specific... Read more >
Also available as an eBook.
French Women Don't Get Fat
French Women Don't Get Fat
Written by Mireille Guiliano
Format: Trade Paperback
ISBN: 9780375710513
Our Price: $14.95
 Quantity: 1 
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French Women Don't Get Fat

Written by Mireille Guiliano


Format: Trade Paperback, 304 pages
On Sale: December 26, 2007
Price: $14.95

Stylish, convincing, wise, funny, and just in time: the ultimate non-diet book, which could radically change the way you think and live – now with more recipes.French women don’t get fat, even though they enjoy bread and pastry, wine, and regular three-course meals. Unlocking the simple secrets of this “French paradox”... Read more >
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