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Health & Fitness:

Health & Fitness:

Sort: Author   Bestselling  Format   Date   Price   Title  
The Diet Fix
The Diet Fix
Written by Yoni Freedhoff M.D.
Format: eBook
ISBN: 9780804137584
Our Price: $12.99
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The Diet Fix
Why Diets Fail and How to Make Yours Work
Written by Yoni Freedhoff M.D.


Format: eBook, 352 pages
On Sale: March 4, 2014
Price: $12.99

Despite the success stories publicized by Atkins, South Beach, Weight Watchers, and others, 90% of all diets end in failure.  How can fix the way we lose weight so that we make results last?
 
Weight loss expert Dr. Yoni Freedhoff has uncovered the flawed thinking that sabotages even the most... Read more >
The Womanly Art of Breastfeeding
The Womanly Art of Breastfeeding
Written by La Leche League International
Format: eBook
ISBN: 9780345518453
Our Price: $13.99
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The Womanly Art of Breastfeeding

Written by La Leche League International


Format: eBook, 448 pages
On Sale: July 13, 2010
Price: $13.99

The long-awaited revised edition!
 
It’s no secret that breastfeeding is the normal, healthy way to nourish and nurture your baby. Dedicated to supporting nursing and expectant mothers, the internationally respected La Leche League has set the standard for educating and empowering mothers in this natural art for generations. Now their classic bestselling... Read more >
Also available as a trade paperback.
Green for Life
Green for Life
Written by Victoria Boutenko, Foreword by A. William Menzin, M.D.
Format: Trade Paperback
ISBN: 9781556439308
Our Price: $16.95
 Quantity: 1 
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Green for Life

Written by Victoria Boutenko
Foreword by A. William Menzin, M.D.


Format: Trade Paperback, 224 pages
On Sale: October 5, 2010
Price: $16.95

Everyone knows they need to eat more fruits and vegetables, but consuming even the minimum FDA-recommended five servings a day can be challenging. In Green for Life, raw foods pioneer Victoria Boutenko presents an overlooked powerhouse of nutrition in this equation: greens. For their bounty of minerals and nutrients, greens exceed... Read more >
Also available as an eBook.
Women's Bodies, Women's Wisdom (Revised Edition)
Women's Bodies, Women's Wisdom (Revised Edition)
Written by Christiane Northrup, M.D.
Format: Trade Paperback
ISBN: 9780553386738
Our Price: $20.00
 Quantity: 1 
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Women's Bodies, Women's Wisdom (Revised Edition)
Creating Physical and Emotional Health and Healing
Written by Christiane Northrup, M.D.


Format: Trade Paperback, 960 pages
On Sale: June 1, 2010
Price: $20.00

When it was first published in 1994, Women’s Bodies, Women’s Wisdom quickly became an international bestseller, and for the past fifteen years it has remained the veritable bible of women’s health. Now, in this revised and updated edition, world-renowned and much-beloved women’s health expert Dr. Christiane Northrup shares with us the... Read more >
Also available as a hardcover.
Every Man's Battle
Every Man's Battle
Written by Stephen Arterburn and Fred Stoeker, As told to Mike Yorkey
Format: eBook
ISBN: 9781578569694
Our Price: $12.99
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Every Man's Battle
Every Man's Guide to Winning the War on Sexual Temptation One Victory at a Time
Written by Stephen Arterburn and Fred Stoeker
As told to Mike Yorkey


Format: eBook
On Sale: January 20, 2004
Price: $12.99

the challenge every man faces...the fight every man can win

From the television to the Internet, print media to videos, men are constantly faced with the assault of sensual images. It is impossible to avoid such temptations...but, thankfully, not impossible to rise above them.
Shattering the perception that men are unable to... Read more >
Also available as a trade paperback.
Super Brain
Super Brain
Written by Rudolph E. Tanzi and Deepak Chopra
Format: eBook
ISBN: 9780307956842
Our Price: $11.99
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Super Brain
Unleashing the Explosive Power of Your Mind to Maximize Health, Happiness, and Spiritual Well-Being
Written by Rudolph E. Tanzi and Deepak Chopra


Format: eBook, 320 pages
On Sale: November 6, 2012
Price: $11.99

A manual for relating to the brain in a revolutionary new way, Super Brain shows you how to use your brain as a gateway for achieving health, happiness, and spiritual growth. The authors are two pioneers: bestselling author and physician Deepak Chopra and Harvard Medical School professor Rudolph E. Tanzi, one... Read more >
The New American Heart Association Cookbook, 8th Edition
The New American Heart Association Cookbook, 8th Edition
Written by American Heart Association
Format: Trade Paperback
ISBN: 9780307587572
Our Price: $19.99
 Quantity: 1 
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The New American Heart Association Cookbook, 8th Edition
Revised and Updated with More Than 150 All-New Recipes
Written by American Heart Association


Format: Trade Paperback, 720 pages
On Sale: August 7, 2012
Price: $19.99

In print for more than thirty-five years and with three million copies sold, The New American Heart Association Cookbook remains the ultimate resource on achieving a healthy diet. With 612 mouthwatering recipes and the latest heart-health information,
this newly revised and updated edition is more valuable than ever.
 
There’s just no denying that... Read more >
Also available as an eBook and a hardcover.
Slim for Life
Slim for Life
Written by Jillian Michaels
Format: Trade Paperback
ISBN: 9780385349246
Our Price: $15.00
 Quantity: 1 
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Slim for Life
My Insider Secrets to Simple, Fast, and Lasting Weight Loss
Written by Jillian Michaels


Format: Trade Paperback, 288 pages
On Sale: December 31, 2013
Price: $15.00

Stop battling your weight and slim down for life with this no-nonsense, insider’s plan from America’s health, wellness, and weight-loss guru: Jillian Michaels. She has helped millions lose weight and feel great, and now she can help you, too.
 
Bestselling author and Biggest Loser trainer Jillian Michaels swore she’d... Read more >
The Fat Resistance Diet
The Fat Resistance Diet
Written by Leo Galland, M.D.
Format: Trade Paperback
ISBN: 9780767920537
Our Price: $15.00
 Quantity: 1 
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The Fat Resistance Diet
Unlock the Secret of the Hormone Leptin to: Eliminate Cravings, Supercharge Your Metabolism, Fight Inflammation, Lose Weight & Reprogram Your Body to Stay Thin-
Written by Leo Galland, M.D.


Format: Trade Paperback, 368 pages
On Sale: December 26, 2006
Price: $15.00

No more counting carbs, calories, or fat grams! This revolutionary diet plan works with your hormones to curb your appetite, boost your metabolism, and take the pounds off for good!

Cutting-edge research shows that losing weight is not about carbs, calories, or even willpower—it’s about a hormone called leptin, and how it... Read more >
Also available as an eBook.
Running with the Mind of Meditation
Running with the Mind of Meditation
Written by Sakyong Mipham
Format: eBook
ISBN: 9780307888181
Our Price: $9.99
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Running with the Mind of Meditation
Lessons for Training Body and Mind
Written by Sakyong Mipham


Format: eBook, 208 pages
On Sale: April 10, 2012
Price: $9.99

A unique fitness program from a highly respected spiritual leader that blends physical and spiritual practice for everyone - regardless of age, spiritual background, or ability - to great benefits for both body and soul.
 
As a Tibetan lama and leader of Shambhala (an international community of 165 meditation centers), Sakyong Mipham... Read more >
Also available as a trade paperback.
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