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Health & Fitness:

Health & Fitness:

Sort: Author   Bestselling  Format   Date   Price   Title  
The 6-Week Cure for the Middle-Aged Middle
The 6-Week Cure for the Middle-Aged Middle
Written by Michael R. Eades and Mary Dan Eades
Format: Hardcover
ISBN: 9780307450715
Our Price: $24.99
 Quantity: 1 
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The 6-Week Cure for the Middle-Aged Middle
The Simple Plan to Flatten Your Belly Fast!
Written by Michael R. Eades and Mary Dan Eades


Format: Hardcover, 320 pages
On Sale: September 8, 2009
Price: $24.99

Why is it that even though we might maintain our high school weight, few of us maintain our high school belt size?

In your twenties and thirties, the layers of fat on top of your abs were the problem–but once you reach middle-age, the enemy shifts. The 6-Week Cure for the... Read more >
Also available as an eBook and a trade paperback.
Super Brain
Super Brain
Written by Rudolph E. Tanzi and Deepak Chopra
Format: eBook
ISBN: 9780307956842
Our Price: $11.99
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Super Brain
Unleashing the Explosive Power of Your Mind to Maximize Health, Happiness, and Spiritual Well-Being
Written by Rudolph E. Tanzi and Deepak Chopra


Format: eBook, 320 pages
On Sale: November 6, 2012
Price: $11.99

A manual for relating to the brain in a revolutionary new way, Super Brain shows you how to use your brain as a gateway for achieving health, happiness, and spiritual growth. The authors are two pioneers: bestselling author and physician Deepak Chopra and Harvard Medical School professor Rudolph E. Tanzi, one... Read more >
Protein Power
Protein Power
Written by Michael R. Eades, Contribution by Mary Dan Eades
Format: Paperback
ISBN: 9780553574753
Our Price: $7.99
 Quantity: 1 
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Protein Power
The High-Protein/Low-Carbohydrate Way to Lose Weight, Feel Fit, and Boost Your Health--in Just Weeks!
Written by Michael R. Eades
Contribution by Mary Dan Eades


Format: Paperback, 448 pages
On Sale: December 1, 1997
Price: $7.99

An effective, medically sound diet that lets you eat bacon, eggs, steak, even cheese?

It's true!  Lose fat.  Feel fit.  Stop craving.  Without counting fat grams and without giving up the foods you love.

Based on cutting-edge research, this revolutionary and deliciously satisfying plan has already helped thousands of patients lose weight and achieve other lifesaving health... Read more >
Also available as an eBook and a trade paperback.
Yoga as Medicine
Yoga as Medicine
Written by Yoga Journal and Timothy McCall
Format: Trade Paperback
ISBN: 9780553384062
Our Price: $22.00
 Quantity: 1 
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Yoga as Medicine
The Yogic Prescription for Health and Healing
Written by Yoga Journal and Timothy McCall


Format: Trade Paperback, 592 pages
On Sale: July 31, 2007
Price: $22.00

The definitive book of yoga therapy, this groundbreaking work comes to you from the medical editor of the country’s premier yoga magazine, who is both a practicing yogi and a Western-trained physician.

Beginning with an overview of the history and science of yoga, Dr. McCall describes the many different techniques... Read more >
Also available as an eBook.
8 Weeks to Optimum Health
8 Weeks to Optimum Health
Written by Andrew Weil, M.D.
Format: Trade Paperback
ISBN: 9780345498021
Our Price: $17.00
 Quantity: 1 
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8 Weeks to Optimum Health
A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power
Written by Andrew Weil, M.D.


Format: Trade Paperback, 320 pages
On Sale: August 28, 2007
Price: $17.00

Now expanded and updated–the #1 New York Times bestselling book in which one of America’s most brilliant doctors shares his famous program for improving and protecting your health

Eight Weeks to Optimum Health lays out Dr. Andrew Weil’s famous week-by-week, step-by-step plan that will keep your body’s natural healing system in peak... Read more >
Also available as an eBook.
The Dukan Diet Cookbook
The Dukan Diet Cookbook
Written by Dr. Pierre Dukan
Format: Hardcover
ISBN: 9780307986733
Our Price: $26.00
 Quantity: 1 
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The Dukan Diet Cookbook
The Essential Companion to the Dukan Diet
Written by Dr. Pierre Dukan


Format: Hardcover, 368 pages
On Sale: March 27, 2012
Price: $26.00

As millions of Dukan Dieters around the world know, delicious food and permanent weight loss can go hand in hand.  Now comes the Dukan Diet Cookbook—already an international bestseller— the must-have resource for making the Dukan Diet successful and delicious.

Introduced in the phenomenal bestseller The Dukan Diet, Dr. Dukan’s four-step plan... Read more >
Also available as an eBook.
The Skinny Rules
The Skinny Rules
Written by Bob Harper and Greg Critser
Format: Hardcover
ISBN: 9780345533128
Our Price: $26.00
 Quantity: 1 
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The Skinny Rules
The Simple, Nonnegotiable Principles for Getting to Thin
Written by Bob Harper and Greg Critser


Format: Hardcover, 304 pages
On Sale: May 15, 2012
Price: $26.00

THE LAST DIET BOOK YOU’LL EVER NEED
 
With so much conflicting weight-loss advice out there to confuse your efforts, it’s no wonder you haven’t been successful losing weight and keeping it off. But with Bob Harper, superstar trainer and co-host of NBC’s hit show The Biggest Loser as your personal...

Read more >
Also available as an abridged audio CD, abridged audiobook download and an eBook.
The Power of Ashtanga Yoga
The Power of Ashtanga Yoga
Written by Kino MacGregor
Format: Trade Paperback
ISBN: 9781611800050
Our Price: $21.95
 Quantity: 1 
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The Power of Ashtanga Yoga
Developing a Practice That Will Bring You Strength, Flexibility, and Inner Peace--Includes the complete Primary Series
Written by Kino MacGregor


Format: Trade Paperback, 240 pages
On Sale: June 4, 2013
Price: $21.95

Ashtanga Yoga is a graceful, athletic type of yoga that has become extremely popular in recent years. Here, Kino MacGregor, a disciple of Sri K. Pattabhi Jois, the great modern guru who developed Ashtanga Yoga, gives a comprehensive view of the practice and shows how Ashtanga is fundamentally a path of... Read more >
The Healing Power of the Breath
The Healing Power of the Breath
Written by Richard Brown and Patricia Gerbarg
Format: Trade Paperback
ISBN: 9781590309025
Our Price: $17.95
 Quantity: 1 
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The Healing Power of the Breath
Simple Techniques to Reduce Stress and Anxiety, Enhance Concentration, and Balance Your Emotions
Written by Richard Brown and Patricia Gerbarg


Format: Trade Paperback, 240 pages
On Sale: June 12, 2012
Price: $17.95

2013 Nautilus Award Winner - Silver

Here’s a drug-free, side-effect free solution to common stress and mood problems—developed by two physicians. Millions of Americans suffer from mood problems and stress-related issues including anxiety, depression, insomnia, and trauma-induced emotions and behaviors; and most would prefer not to take medication for their conditions... Read more >
The One-Straw Revolution
The One-Straw Revolution
Written by Masanobu Fukuoka, Preface by Wendell Berry, Afterword by Masanobu Fukuoka, Translated by Larry Korn, Introduction by Frances Moore Lappe
Format: Trade Paperback
ISBN: 9781590173138
Our Price: $15.95
 Quantity: 1 
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The One-Straw Revolution
An Introduction to Natural Farming
Written by Masanobu Fukuoka
Preface by Wendell Berry
Afterword by Masanobu Fukuoka
Translated by Larry Korn
Introduction by Frances Moore Lappe


Format: Trade Paperback, 200 pages
On Sale: June 2, 2009
Price: $15.95

Call it “Zen and the Art of Farming” or a “Little Green Book,” Masanobu Fukuoka’s manifesto about farming, eating, and the limits of human knowledge presents a radical challenge to the global systems we rely on for our food. At the same time, it is a spiritual memoir of a man... Read more >
Also available as an eBook.
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