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Health & Fitness:

Health & Fitness:

Sort: Author   Bestselling  Format   Date   Price   Title  
Ina May's Guide to Breastfeeding
Ina May's Guide to Breastfeeding
Written by Ina May Gaskin
Format: Trade Paperback
ISBN: 9780553384291
Our Price: $18.00
 Quantity: 1 
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Ina May's Guide to Breastfeeding

Written by Ina May Gaskin


Format: Trade Paperback, 352 pages
On Sale: September 29, 2009
Price: $18.00

Everything you need to know to make breastfeeding a joyful, natural, and richly fulfilling experience for both you and your baby

Drawing on her decades of experience in caring for pregnant women, mothers, and babies, Ina May Gaskin explores the health and psychological benefits of breastfeeding and gives you invaluable practical advice... Read more >
Also available as an eBook.
Jumpstart to Skinny
Jumpstart to Skinny
Written by Bob Harper and Greg Critser
Format: eBook
ISBN: 9780345545114
Our Price: $12.99
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Jumpstart to Skinny
The Simple 3-Week Plan for Supercharged Weight Loss
Written by Bob Harper and Greg Critser


Format: eBook, 240 pages
On Sale: April 23, 2013
Price: $12.99

#1 NEW YORK TIMES BESTSELLER • LOSE UP TO 20 POUNDS IN 21 DAYS!

In The Skinny Rules, celebrity trainer and coach of NBC’s The Biggest Loser Bob Harper delivers the ultimate strategy for healthy, long-term weight loss and “thin maintenance.” But what if you have a big event looming—a reunion, wedding, beach vacation, or other...

Read more >
Accupressure's Potent Points
Accupressure's Potent Points
Written by Michael Reed Gach, Ph.D.
Format: Trade Paperback
ISBN: 9780553349702
Our Price: $21.00
 Quantity: 1 
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Accupressure's Potent Points
A Guide to Self-Care for Common Ailments
Written by Michael Reed Gach, Ph.D.


Format: Trade Paperback, 272 pages
On Sale: November 1, 1990
Price: $21.00

With your hands you have potential to relieve everyday aches, pains and ailments without taking drugs, to improve your health, and to increase your vitality. Acupressure is an ancient healing art that uses the fingers to stimulate key points on the skin that, in turn, activate the body's natural self-healing processes... Read more >
Also available as an eBook.
French Women Don't Get Fat
French Women Don't Get Fat
Written by Mireille Guiliano
Format: Trade Paperback
ISBN: 9780375710513
Our Price: $14.95
 Quantity: 1 
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French Women Don't Get Fat

Written by Mireille Guiliano


Format: Trade Paperback, 304 pages
On Sale: December 26, 2007
Price: $14.95

Stylish, convincing, wise, funny, and just in time: the ultimate non-diet book, which could radically change the way you think and live – now with more recipes.French women don’t get fat, even though they enjoy bread and pastry, wine, and regular three-course meals. Unlocking the simple secrets of this “French paradox”... Read more >
Every Man's Battle
Every Man's Battle
Written by Stephen Arterburn and Fred Stoeker, As told to Mike Yorkey
Format: eBook
ISBN: 9781578569694
Our Price: $12.99
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Every Man's Battle
Every Man's Guide to Winning the War on Sexual Temptation One Victory at a Time
Written by Stephen Arterburn and Fred Stoeker
As told to Mike Yorkey


Format: eBook
On Sale: January 20, 2004
Price: $12.99

the challenge every man faces...the fight every man can win

From the television to the Internet, print media to videos, men are constantly faced with the assault of sensual images. It is impossible to avoid such temptations...but, thankfully, not impossible to rise above them.
Shattering the perception that men are unable to... Read more >
Also available as a trade paperback.
The New Sugar Busters!(r)
The New Sugar Busters!(r)
Written by H. Leighton Steward, Morrison Bethea, M.D., Sam Andrews, M.D. and Luis Balart, M.D.
Format: Paperback
ISBN: 9780345469588
Our Price: $7.99
 Quantity: 1 
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The New Sugar Busters!(r)

Written by H. Leighton Steward, Morrison Bethea, M.D., Sam Andrews, M.D. and Luis Balart, M.D.


Format: Paperback, 384 pages
On Sale: December 2, 2003
Price: $7.99

WIN THE FIGHT AGAINST FAT–THE SUGAR BUSTERS!® WAY

When SUGAR BUSTERS! hit the shelves almost five years ago, it quickly became a diet and lifestyle phenomenon. The millions of people across the country on the SUGAR BUSTERS! plan discovered that by simply choosing the correct carbohydrates and lowering their sugar intake, they... Read more >
Also available as an eBook and a hardcover.
Mindsight
Mindsight
Written by Daniel J. Siegel
Format: eBook
ISBN: 9780553907100
Our Price: $11.99
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Mindsight
The New Science of Personal Transformation
Written by Daniel J. Siegel


Format: eBook
On Sale: January 12, 2010
Price: $11.99

Foreword by Daniel Goleman, author of Emotional Intelligence.

This groundbreaking book, from one of the global innovators in the integration of brain science with psychotherapy, offers an extraordinary guide to the practice of “mindsight,” the potent skill that is the basis for both emotional and social intelligence. From anxiety to depression and feelings... Read more >
Also available as a hardcover and a trade paperback.
Good Calories, Bad Calories
Good Calories, Bad Calories
Written by Gary Taubes
Format: eBook
ISBN: 9780307267948
Our Price: $12.99
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Good Calories, Bad Calories

Written by Gary Taubes


Format: eBook
On Sale: September 25, 2007
Price: $12.99

For decades we have been taught that fat is bad for us, carbohydrates better, and that the key to a healthy weight is eating less and exercising more. Yet despite this advice, we have seen unprecedented epidemics of obesity and diabetes. Taubes argues that the problem lies in refined carbohydrates, like... Read more >
Also available as a trade paperback.
The Concise Book of Muscles, Second Edition
The Concise Book of Muscles, Second Edition
Written by Chris Jarmey
Format: Trade Paperback
ISBN: 9781556437199
Our Price: $29.95
 Quantity: 1 
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The Concise Book of Muscles, Second Edition

Written by Chris Jarmey


Format: Trade Paperback, 192 pages
On Sale: August 12, 2008
Price: $29.95

A clear, simple guide for students of anatomy as well as an excellent resource for athletes, massage therapists, and anyone interested in the workings of the human body, this user-friendly book is organized around six muscle groups. They include muscles of the face head, and neck; the trunk; the shoulder and... Read more >
Also available as an eBook.
Superfoods
Superfoods
Written by David Wolfe
Format: Trade Paperback
ISBN: 9781556437762
Our Price: $18.95
 Quantity: 1 
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Superfoods
The Food and Medicine of the Future
Written by David Wolfe


Format: Trade Paperback, 352 pages
On Sale: April 28, 2009
Price: $18.95

Superfoods are vibrant, nutritionally dense foods that have recently become widely available and which offer tremendous dietary and healing potential. In this lively, illustrated overview, well-known raw-foods guru David Wolfe profiles delicious and incredibly nutritious plant products such as goji berries, hempseed, cacao beans (raw chocolate), maca, spirulina, bee products, and... Read more >
Also available as an eBook.
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