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Health & Fitness:

Health & Fitness:

Sort: Author   Bestselling  Format   Date   Price   Title  
Why We Get Fat
Why We Get Fat
Written by Gary Taubes, Read by Mike Chamberlain
Format: Unabridged Audiobook Download
ISBN: 9780307877536
Our Price: $17.50

For more information about downloading this audiobook
visit our Audiobook Download FAQ page.

Why We Get Fat
And What to Do About It
Written by Gary Taubes
Read by Mike Chamberlain


Format: Unabridged Audiobook Download0
On Sale: December 28, 2010
Price: $17.50

An eye-opening, myth-shattering examination of what makes us fat, from acclaimed science writer Gary Taubes.

In his New York Times best seller, Good Calories, Bad Calories, Taubes argued that our diet’s overemphasis on certain kinds of carbohydrates—not fats and not simply excess calories—has led directly to the obesity epidemic we face today... Read more >
Also available as an unabridged audio CD, eBook, hardcover and a trade paperback.
Yoga Adjustments
Yoga Adjustments
Written by Mark Stephens, Foreword by Shiva Rea
Format: Trade Paperback
ISBN: 9781583947708
Our Price: $24.95
 Quantity: 1 
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Yoga Adjustments
Philosophy, Principles, and Techniques
Written by Mark Stephens
Foreword by Shiva Rea


Format: Trade Paperback, 416 pages
On Sale: June 3, 2014
Price: $24.95

The quintessential guide to yoga assisting and hands-on teaching, Yoga Adjustments introduces the art and practice of providing yoga assists to yoga students. Addressing one of the most important topics in the yoga field, expert yoga instructor and best-selling author Mark Stephens covers the philosophy of yoga practice, the sensibilities of... Read more >
Also available as an eBook.
The Fast Metabolism Diet
The Fast Metabolism Diet
Written by Haylie Pomroy, Read by Rebecca Lowman
Format: Unabridged Audiobook Download
ISBN: 9780385362467
Our Price: $15.00

For more information about downloading this audiobook
visit our Audiobook Download FAQ page.

The Fast Metabolism Diet
Eat More Food and Lose More Weight
Written by Haylie Pomroy
Read by Rebecca Lowman


Format: Unabridged Audiobook Download0
On Sale: April 9, 2013
Price: $15.00

Haylie Pomroy has helped thousands of clients lose up to 20 pounds in just 4 weeks –all through the fat-burning power of food. Hailed as “the metabolism guru,” Haylie reminds us that food is not the enemy, it’s medicine needed to rev-up your sluggish, broken-down metabolism and turn your body into... Read more >
Also available as an unabridged audio CD, eBook and a hardcover.
Dr. Dean Ornish's Program for Reversing Heart Disease
Dr. Dean Ornish's Program for Reversing Heart Disease
Written by Dr. Dean Ornish
Format: Paperback
ISBN: 9780804110389
Our Price: $7.99
 Quantity: 1 
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Dr. Dean Ornish's Program for Reversing Heart Disease

Written by Dr. Dean Ornish


Format: Paperback, 672 pages
On Sale: December 30, 1995
Price: $7.99

Dr. Dean Ornish is the first clinician to offer documented proof that heart disease can be halted, or even reversed, simply by changing your lifestyle. Based on his internationally acclaimed scientific study, which has now been ongoing for years, Dr. Ornish's program has yielded amazing results. Participants reduced or discontinued medications... Read more >
Also available as an eBook and a trade paperback.
Ten Years Younger
Ten Years Younger
Written by Steven Masley, M.D.
Format: Trade Paperback
ISBN: 9780767921718
Our Price: $15.99
 Quantity: 1 
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Ten Years Younger
The Amazing Ten Week Plan to Look Better, Feel Better, and Turn Back the Clock
Written by Steven Masley, M.D.


Format: Trade Paperback, 400 pages
On Sale: January 9, 2007
Price: $15.99

How would you like to look and feel ten years younger in just ten weeks time?

Studies show that Americans on the whole are aging faster than ever with conditions like diabetes, cancer, and heart disease occurring increasingly earlier on in life—along with everyday age indicators like wrinkles and love handles... Read more >
Also available as an eBook.
Healing with Whole Foods
Healing with Whole Foods
Written by Paul Pitchford
Format: Trade Paperback
ISBN: 9781556434303
Our Price: $35.00
 Quantity: 1 
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Healing with Whole Foods
Asian Traditions and Modern Nutrition
Written by Paul Pitchford


Format: Trade Paperback, 784 pages
On Sale: November 5, 2002
Price: $35.00

Used as a reference by students of acupuncture, this is a hefty, truly comprehensive guide to the theory and healing power of Chinese medicine. It's also a primer on nutrition—including facts about green foods, such as spirulina and blue-green algae, and the "regeneration diets" used by cancer patients and arthritics—along with...

Read more >
Also available as a hardcover.
I'll Have What She's Having
I'll Have What She's Having
Written by Rebecca Harrington
Format: Trade Paperback
ISBN: 9781101872437
Our Price: $14.95
 Quantity: 1 
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I'll Have What She's Having
My Adventures in Celebrity Dieting
Written by Rebecca Harrington


Format: Trade Paperback, 176 pages
On Sale: January 6, 2015
Price: $14.95

A hilarious look at the eating habits of the fit and famous--from Gwyneth's goji berry and quail egg concoctions to Jackie Kennedy's baked potato and Beluga caviar regimen--Rebecca Harrington leaves no cabbage soup unstirred in her wickedly funny, wildly absurd quest to diet like the stars.
    Elizabeth Taylor mixed cottage... Read more >
Also available as an unabridged audiobook download and an eBook.
Husband-Coached Childbirth (Fifth Edition)
Husband-Coached Childbirth (Fifth Edition)
Written by Robert A. Bradley, M.D., Revised by Marjie Hathaway, Jay Hathaway and James Hathaway
Format: Trade Paperback
ISBN: 9780553385168
Our Price: $17.00
 Quantity: 1 
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Husband-Coached Childbirth (Fifth Edition)
The Bradley Method of Natural Childbirth
Written by Robert A. Bradley, M.D.
Revised by Marjie Hathaway, Jay Hathaway and James Hathaway


Format: Trade Paperback, 384 pages
On Sale: May 20, 2008
Price: $17.00

Now completely revised and updated for today's parents-to-be...

The book that started a revolution in the birthing experience and helped millions of women and their partners to a safe and natural childbirth.

The Bradley Method has changed the way men and women—and the medical establishment—think about childbirth today. Now this new, updated edition... Read more >
The Magnesium Miracle (Revised and Updated)
The Magnesium Miracle (Revised and Updated)
Written by Carolyn Dean, M.D., N.D.
Format: eBook
ISBN: 9780307557698
Our Price: $13.99
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The Magnesium Miracle (Revised and Updated)

Written by Carolyn Dean, M.D., N.D.


Format: eBook, 400 pages
On Sale: December 24, 2008
Price: $13.99

REVISED AND UPDATED 2014 EDITION
 
Magnesium is an essential nutrient, indispensable to your health and well-being. By adding this mineral to your diet, you are guarding against—and helping to alleviate—such threats as heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma. But despite magnesium’s numerous benefits, many Americans remain dangerously... Read more >
Also available as a trade paperback.
The Dukan Diet Made Easy
The Dukan Diet Made Easy
Written by Dr. Pierre Dukan
Format: Hardcover
ISBN: 9780553418118
Our Price: $24.99
 Quantity: 1 
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The Dukan Diet Made Easy

Written by Dr. Pierre Dukan


Format: Hardcover, 240 pages
On Sale: May 20, 2014
Price: $24.99

Living on Dukan Has Never Been Easier!
 
Millions of people around the world have used the Dukan Diet’s unique 4-step plan to lose unwanted pounds. Now, keeping them off for life is simple and delicious. Dukan Made Easy contains all the tools you need to succeed: 
      
· The 10 slimming secrets... Read more >
Also available as an eBook.
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