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Health & Fitness:

Health & Fitness:

Sort: Author   Bestselling  Format   Date   Price   Title  
Mindless Eating
Mindless Eating
Written by Brian Wansink, Ph.D.
Format: Paperback
ISBN: 9780345526885
Our Price: $7.99
 Quantity: 1 
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Mindless Eating
Why We Eat More Than We Think
Written by Brian Wansink, Ph.D.


Format: Paperback, 304 pages
On Sale: December 28, 2010
Price: $7.99

This book will literally change the way you think about your next meal. Food psychologist Brian Wansink revolutionizes our awareness of how much, what, and why we’re eating—often without realizing it. His findings will astound you.
 
• Can the size of your plate really influence your appetite?
• Why do... Read more >
French Women Don't Get Fat
French Women Don't Get Fat
Written by Mireille Guiliano
Format: eBook
ISBN: 9781400044801
Our Price: $9.99
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French Women Don't Get Fat

Written by Mireille Guiliano


Format: eBook, 272 pages
On Sale: December 28, 2004
Price: $9.99

Stylish, convincing, wise, funny, and just in time: the ultimate non-diet book, which could radically change the way you think and live – now with more recipes.French women don’t get fat, even though they enjoy bread and pastry, wine, and regular three-course meals. Unlocking the simple secrets of this “French paradox”... Read more >
Good Calories, Bad Calories
Good Calories, Bad Calories
Written by Gary Taubes
Format: eBook
ISBN: 9780307267948
Our Price: $12.99
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Good Calories, Bad Calories

Written by Gary Taubes


Format: eBook
On Sale: September 25, 2007
Price: $12.99

For decades we have been taught that fat is bad for us, carbohydrates better, and that the key to a healthy weight is eating less and exercising more. Yet despite this advice, we have seen unprecedented epidemics of obesity and diabetes. Taubes argues that the problem lies in refined carbohydrates, like... Read more >
Also available as a trade paperback.
One Bite at a Time, Revised
One Bite at a Time, Revised
Written by Rebecca Katz and Mat Edelson
Format: Trade Paperback
ISBN: 9781587613272
Our Price: $21.99
 Quantity: 1 
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One Bite at a Time, Revised
Nourishing Recipes for Cancer Survivors and Their Friends
Written by Rebecca Katz and Mat Edelson


Format: Trade Paperback, 176 pages
On Sale: October 1, 2008
Price: $21.99

A cookbook for cancer patients with more than 85 recipes, featuring full nutritional analysis and anecdotes from cancer survivors.

Chef Rebecca Katz shares delicious, nourishing recipes for cancer patients, who often experience culinary ups and downs because of sudden dietary restrictions and poor appetite due to damaged taste buds from harsh treatments... Read more >
Also available as an eBook.
Jumpstart to Skinny
Jumpstart to Skinny
Written by Bob Harper and Greg Critser
Format: Hardcover
ISBN: 9780345545107
Our Price: $25.00
 Quantity: 1 
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Jumpstart to Skinny
The Simple 3-Week Plan for Supercharged Weight Loss
Written by Bob Harper and Greg Critser


Format: Hardcover, 240 pages
On Sale: April 23, 2013
Price: $25.00

#1 NEW YORK TIMES BESTSELLER • LOSE UP TO 20 POUNDS IN 21 DAYS!

In The Skinny Rules, celebrity trainer and coach of NBC’s The Biggest Loser Bob Harper delivers the ultimate strategy for healthy, long-term weight loss and “thin maintenance.” But what if you have a big event looming—a reunion, wedding, beach vacation, or other...

Read more >
Also available as an abridged audio CD, abridged audiobook download and an eBook.
The Womanly Art of Breastfeeding
The Womanly Art of Breastfeeding
Written by La Leche League International
Format: eBook
ISBN: 9780345518453
Our Price: $13.99
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The Womanly Art of Breastfeeding

Written by La Leche League International


Format: eBook, 448 pages
On Sale: July 13, 2010
Price: $13.99

The long-awaited revised edition!
 
It’s no secret that breastfeeding is the normal, healthy way to nourish and nurture your baby. Dedicated to supporting nursing and expectant mothers, the internationally respected La Leche League has set the standard for educating and empowering mothers in this natural art for generations. Now their classic bestselling... Read more >
Also available as a trade paperback.
Every Man's Battle
Every Man's Battle
Written by Stephen Arterburn and Fred Stoeker, As told to Mike Yorkey
Format: eBook
ISBN: 9781578569694
Our Price: $12.99
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Every Man's Battle
Every Man's Guide to Winning the War on Sexual Temptation One Victory at a Time
Written by Stephen Arterburn and Fred Stoeker
As told to Mike Yorkey


Format: eBook
On Sale: January 20, 2004
Price: $12.99

the challenge every man faces...the fight every man can win

From the television to the Internet, print media to videos, men are constantly faced with the assault of sensual images. It is impossible to avoid such temptations...but, thankfully, not impossible to rise above them.
Shattering the perception that men are unable to... Read more >
Also available as a trade paperback.
The Eat-Clean Diet Cookbook
The Eat-Clean Diet Cookbook
Written by Tosca Reno
Format: Trade Paperback
ISBN: 9781552100448
Our Price: $19.95
 Quantity: 1 
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The Eat-Clean Diet Cookbook
Great-Tasting Recipes that Keep You Lean!
Written by Tosca Reno


Format: Trade Paperback, 368 pages
On Sale: September 9, 2007
Price: $19.95

Read more >
Full Catastrophe Living
Full Catastrophe Living
Written by Jon Kabat-Zinn, Read by Jon Kabat-Zinn
Format: Abridged Audiobook Download
ISBN: 9780739358597
Our Price: $15.00

For more information about downloading this audiobook
visit our Audiobook Download FAQ page.

Full Catastrophe Living
Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
Written by Jon Kabat-Zinn
Read by Jon Kabat-Zinn


Format: Abridged Audiobook Download
On Sale: December 11, 2007
Price: $15.00



Stress. It is everywhere around us. Even worse, it gets inside us: sapping our energy, undermining our health, and making us more vulnerable to anxiety, depression, and disease. Now, based on Dr. Jon Kabat-Zinn’s renowned mindfulness-based stress reduction program, this groundbreaking book shows you how to use natural, medically proven methods... Read more >
Also available as an abridged audio CD.
Salt Sugar Fat
Salt Sugar Fat
Written by Michael Moss, Read by Scott Brick
Format: Unabridged Audiobook Download
ISBN: 9780449808702
Our Price: $22.50

For more information about downloading this audiobook
visit our Audiobook Download FAQ page.

Salt Sugar Fat
How the Food Giants Hooked Us
Written by Michael Moss
Read by Scott Brick


Format: Unabridged Audiobook Download
On Sale: February 26, 2013
Price: $22.50

NAMED ONE OF THE BEST BOOKS OF THE YEAR BY
The Atlantic • The Huffington Post • Men’s Journal • MSN (U.K.) • Kirkus Reviews • Publishers Weekly

#1 NEW YORK TIMES BESTSELLER

From a Pulitzer Prize–winning investigative reporter at The New York Times comes the explosive story of the rise of the... Read more >
Also available as an unabridged audio CD, eBook, hardcover and a trade paperback.
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