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Health & Fitness:

Health & Fitness:

Sort: Author   Bestselling  Format   Date   Price   Title  
The Blue Zones, Second Edition
The Blue Zones, Second Edition
Written by Dan Buettner
Format: Trade Paperback
ISBN: 9781426209482
Our Price: $14.95
 Quantity: 1 
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The Blue Zones, Second Edition
9 Lessons for Living Longer From the People Who've Lived the Longest
Written by Dan Buettner


Format: Trade Paperback, 336 pages
On Sale: November 6, 2012
Price: $14.95

Since publishing his bestselling The Blue Zones, longevity expert and National Geographic Explorer Dan Buettner has discovered a new Blue Zone and launched a major public health initiative to transform cities based on principles from this book. The Blue Zones, Second Edition is completely updated and expands his bestselling classic on... Read more >
Also available as an eBook.
The New American Heart Association Cookbook, 8th Edition
The New American Heart Association Cookbook, 8th Edition
Written by American Heart Association
Format: Trade Paperback
ISBN: 9780307587572
Our Price: $19.99
 Quantity: 1 
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The New American Heart Association Cookbook, 8th Edition
Revised and Updated with More Than 150 All-New Recipes
Written by American Heart Association


Format: Trade Paperback, 720 pages
On Sale: August 7, 2012
Price: $19.99

In print for more than thirty-five years and with three million copies sold, The New American Heart Association Cookbook remains the ultimate resource on achieving a healthy diet. With 612 mouthwatering recipes and the latest heart-health information,
this newly revised and updated edition is more valuable than ever.
 
There’s just no denying that... Read more >
Also available as an eBook and a hardcover.
The Uterine Health Companion
The Uterine Health Companion
Written by Eve Agee
Format: Trade Paperback
ISBN: 9781587613517
Our Price: $16.99
 Quantity: 1 
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The Uterine Health Companion
A Holistic Guide to Lifelong Wellness
Written by Eve Agee


Format: Trade Paperback, 256 pages
On Sale: February 23, 2010
Price: $16.99

The uterus is a remarkable organ—it is our first home, contributes to women’s sexual pleasure, houses some of the strongest muscles in the body, and even helps prevent heart disease and high blood pressure. However, in the West, the uterus has generally been viewed as insignificant beyond reproduction and rarely receives... Read more >
Also available as an eBook.
Sweet Sleep
Sweet Sleep
Written by La Leche League International, Diane Wiessinger, Diana West, Linda J. Smith and Teresa Pitman
Format: Trade Paperback
ISBN: 9780345518477
Our Price: $20.00
 Quantity: 1 
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Sweet Sleep
Nighttime and Naptime Strategies for the Breastfeeding Family
Written by La Leche League International, Diane Wiessinger, Diana West, Linda J. Smith and Teresa Pitman


Format: Trade Paperback, 512 pages
On Sale: July 29, 2014
Price: $20.00

Sweet Sleep is the first and most complete book on nights and naps for breastfeeding families. It’s mother-wisdom, reassurance, and a how-to guide for making sane and safe decisions on how and where your family sleeps, backed by the latest research.
 
It’s 4 A.M. You’ve nursed your baby five times... Read more >
Also available as an eBook.
Dr. Dean Ornish's Program for Reversing Heart Disease
Dr. Dean Ornish's Program for Reversing Heart Disease
Written by Dr. Dean Ornish
Format: Paperback
ISBN: 9780804110389
Our Price: $7.99
 Quantity: 1 
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Dr. Dean Ornish's Program for Reversing Heart Disease

Written by Dr. Dean Ornish


Format: Paperback, 672 pages
On Sale: December 30, 1995
Price: $7.99

Dr. Dean Ornish is the first clinician to offer documented proof that heart disease can be halted, or even reversed, simply by changing your lifestyle. Based on his internationally acclaimed scientific study, which has now been ongoing for years, Dr. Ornish's program has yielded amazing results. Participants reduced or discontinued medications... Read more >
Also available as an eBook and a trade paperback.
Dr. Gundry's Diet Evolution
Dr. Gundry's Diet Evolution
Written by Dr. Steven R. Gundry
Format: Trade Paperback
ISBN: 9780307352125
Our Price: $14.99
 Quantity: 1 
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Dr. Gundry's Diet Evolution
Turn Off the Genes That Are Killing You and Your Waistline
Written by Dr. Steven R. Gundry


Format: Trade Paperback, 304 pages
On Sale: March 3, 2009
Price: $14.99

"Dr. Gundry has crafted a wise program with a powerful track record.”
–Mehmet Oz, M.D., professor and vice chair of surgery, NY Presbyterian/Columbia Medical Center

Does losing weight and staying healthy feel like a battle? Well, it’s really a war. Your enemies are your own genes, backed by millions of years of... Read more >
Also available as an eBook.
Husband-Coached Childbirth (Fifth Edition)
Husband-Coached Childbirth (Fifth Edition)
Written by Robert A. Bradley, M.D., Revised by Marjie Hathaway, Jay Hathaway and James Hathaway
Format: Trade Paperback
ISBN: 9780553385168
Our Price: $17.00
 Quantity: 1 
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Husband-Coached Childbirth (Fifth Edition)
The Bradley Method of Natural Childbirth
Written by Robert A. Bradley, M.D.
Revised by Marjie Hathaway, Jay Hathaway and James Hathaway


Format: Trade Paperback, 384 pages
On Sale: May 20, 2008
Price: $17.00

Now completely revised and updated for today's parents-to-be...

The book that started a revolution in the birthing experience and helped millions of women and their partners to a safe and natural childbirth.

The Bradley Method has changed the way men and women—and the medical establishment—think about childbirth today. Now this new, updated edition... Read more >
Pain Free
Pain Free
Written by Pete Egoscue and Roger Gittines
Format: eBook
ISBN: 9780804152648
Our Price: $12.99
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Pain Free
A Revolutionary Method for Stopping Chronic Pain
Written by Pete Egoscue and Roger Gittines


Format: eBook, 320 pages
On Sale: June 25, 2014
Price: $12.99

Starting today, you don't have to live in pain.

That is the revolutionary message of this breakthrough system for eliminating chronic pain without drugs, surgery, or expensive physical therapy. Developed by Pete Egoscue, a nationally renowned physiologist and sports injury consultant to some of today's top athletes, the Egoscue Method has an... Read more >
Also available as a trade paperback.
Women's Bodies, Women's Wisdom (Revised Edition)
Women's Bodies, Women's Wisdom (Revised Edition)
Written by Christiane Northrup, M.D.
Format: Trade Paperback
ISBN: 9780553386738
Our Price: $22.00
 Quantity: 1 
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Women's Bodies, Women's Wisdom (Revised Edition)
Creating Physical and Emotional Health and Healing
Written by Christiane Northrup, M.D.


Format: Trade Paperback, 960 pages
On Sale: June 1, 2010
Price: $22.00

When it was first published in 1994, Women’s Bodies, Women’s Wisdom quickly became an international bestseller, and for the past fifteen years it has remained the veritable bible of women’s health. Now, in this revised and updated edition, world-renowned and much-beloved women’s health expert Dr. Christiane Northrup shares with us the... Read more >
Also available as a hardcover.
The Dukan Diet
The Dukan Diet
Written by Pierre Dukan
Format: Hardcover
ISBN: 9780307887962
Our Price: $26.00
 Quantity: 1 
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The Dukan Diet
2 Steps to Lose the Weight, 2 Steps to Keep It Off Forever
Written by Pierre Dukan


Format: Hardcover, 304 pages
On Sale: April 19, 2011
Price: $26.00

# 1 international bestselling diet book coming to North America
 
Devised by Dr. Pierre Dukan, a French medical doctor who has spent his career helping people to lose weight, the Dukan Diet rejects counting calories and promises permanent weight loss while allowing adherents to eat as much as they like.
 
Originally published... Read more >
Also available as an unabridged audiobook download and an eBook.
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