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Health & Fitness:

Health & Fitness:

Sort: Author   Bestselling  Format   Date   Price   Title  
The Skinny Rules
The Skinny Rules
Written by Bob Harper and Greg Critser
Format: eBook
ISBN: 9780345533135
Our Price: $13.99
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The Skinny Rules
The Simple, Nonnegotiable Principles for Getting to Thin
Written by Bob Harper and Greg Critser


Format: eBook, 304 pages
On Sale: May 15, 2012
Price: $13.99

THE LAST DIET BOOK YOU’LL EVER NEED
 
With so much conflicting weight-loss advice out there to confuse your efforts, it’s no wonder you haven’t been successful losing weight and keeping it off. But with Bob Harper, superstar trainer and co-host of NBC’s hit show The Biggest Loser as your personal...

Read more >
Being a Teen
Being a Teen
Written by Jane Fonda
Format: Trade Paperback
ISBN: 9780812978612
Our Price: $17.00
 Quantity: 1 
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Being a Teen
Everything Teen Girls & Boys Should Know About Relationships, Sex, Love, Health, Identity & More
Written by Jane Fonda


Format: Trade Paperback, 288 pages
On Sale: March 4, 2014
Price: $17.00

NEW YORK TIMES BESTSELLER • AN ALL-ENCOMPASSING GUIDE THAT PARENTS WILL WANT FOR THEIR TEENS

This thorough, concise guide offers straight talk about:
 
• The male and female body as it changes and matures.
• Teen relationships: what it takes to create happy, supportive, positive, and meaningful connections with family, friends, and... Read more >
Also available as an eBook.
I Quit Sugar
I Quit Sugar
Written by Sarah Wilson
Format: eBook
ISBN: 9780804186025
Our Price: $13.99
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I Quit Sugar
Your Complete 8-Week Detox Program and Cookbook
Written by Sarah Wilson


Format: eBook, 224 pages
On Sale: April 8, 2014
Price: $13.99

A New York Times bestseller, I Quit Sugar is week-by-week guide to quitting sugar to lose weight; boost energy; and improve your looks, mood, and overall health, with 108 sugarfree recipes.

Sarah Wilson thought of herself as a relatively healthy eater. She didn't realize how much sugar was hidden in her diet, or... Read more >
Also available as a trade paperback.
Husband-Coached Childbirth (Fifth Edition)
Husband-Coached Childbirth (Fifth Edition)
Written by Robert A. Bradley, M.D., Revised by Marjie Hathaway, Jay Hathaway and James Hathaway
Format: Trade Paperback
ISBN: 9780553385168
Our Price: $17.00
 Quantity: 1 
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Husband-Coached Childbirth (Fifth Edition)
The Bradley Method of Natural Childbirth
Written by Robert A. Bradley, M.D.
Revised by Marjie Hathaway, Jay Hathaway and James Hathaway


Format: Trade Paperback, 384 pages
On Sale: May 20, 2008
Price: $17.00

Now completely revised and updated for today's parents-to-be...

The book that started a revolution in the birthing experience and helped millions of women and their partners to a safe and natural childbirth.

The Bradley Method has changed the way men and women—and the medical establishment—think about childbirth today. Now this new, updated edition... Read more >
The Anatomy of Stretching, Second Edition
The Anatomy of Stretching, Second Edition
Written by Brad Walker
Format: Trade Paperback
ISBN: 9781583943717
Our Price: $24.95
 Quantity: 1 
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The Anatomy of Stretching, Second Edition
Your Illustrated Guide to Flexibility and Injury Rehabilitation
Written by Brad Walker


Format: Trade Paperback, 192 pages
On Sale: October 4, 2011
Price: $24.95

The multiple stresses of contemporary life—whether from excessive sports play, overwork, or overuse of technology—are increasingly taking a toll on the body. Symptoms range from muscle soreness and pain to pinched nerves to potentially more permanent disabilities, including serious body injuries. One safe, quickly productive way to address the problem is... Read more >
Also available as an eBook.
The Corinne T. Netzer Dieter's Diary
The Corinne T. Netzer Dieter's Diary
Written by Corinne T. Netzer
Format: Trade Paperback
ISBN: 9780440504108
Our Price: $13.00
 Quantity: 1 
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The Corinne T. Netzer Dieter's Diary

Written by Corinne T. Netzer


Format: Trade Paperback, 176 pages
On Sale: February 10, 1992
Price: $13.00

RECORD WHAT YOU EAT–AND SEE THE REWARDS!

Now losing weight can be easier than ever before. It just takes organization. With this compact and portable
page-per-day diary, you can spot and eliminate problem areas at a glance by keeping a daily record of everything you eat and drink–snacks included!

•Easy-to-use format for recording... Read more >
Diabetes Type 2
Diabetes Type 2
Written by Sherri Shafer, R.D.
Format: Trade Paperback
ISBN: 9780761532521
Our Price: $19.99
 Quantity: 1 
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Diabetes Type 2
Complete Food Management Program
Written by Sherri Shafer, R.D.


Format: Trade Paperback, 368 pages
On Sale: November 6, 2001
Price: $19.99

Now You Can Keep Diabetes Under Control
It's simple: If you have type 2 diabetes, the only way to ward off serious symptoms is to keep your blood sugar within acceptable levels. So how can you do it? Through proper nutrition, the master key to controlling blood sugar. You need to understand... Read more >
Women's Bodies, Women's Wisdom (Revised Edition)
Women's Bodies, Women's Wisdom (Revised Edition)
Written by Christiane Northrup, M.D.
Format: Trade Paperback
ISBN: 9780553386738
Our Price: $22.00
 Quantity: 1 
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Women's Bodies, Women's Wisdom (Revised Edition)
Creating Physical and Emotional Health and Healing
Written by Christiane Northrup, M.D.


Format: Trade Paperback, 960 pages
On Sale: June 1, 2010
Price: $22.00

When it was first published in 1994, Women’s Bodies, Women’s Wisdom quickly became an international bestseller, and for the past fifteen years it has remained the veritable bible of women’s health. Now, in this revised and updated edition, world-renowned and much-beloved women’s health expert Dr. Christiane Northrup shares with us the... Read more >
Also available as a hardcover.
Urban Tantra
Urban Tantra
Written by Barbara Carrellas, Foreword by Annie Sprinkle
Format: Trade Paperback
ISBN: 9781587612909
Our Price: $17.99
 Quantity: 1 
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Urban Tantra
Sacred Sex for the Twenty-First Century
Written by Barbara Carrellas
Foreword by Annie Sprinkle


Format: Trade Paperback, 304 pages
On Sale: April 1, 2007
Price: $17.99

If you think sexual and spiritual bliss can'­t be found in today'­s fast-paced world, you haven'­t experienced Urban Tantra. With a juicy mix of erotic how-to and pleasure-centered spiritual wisdom, acclaimed sex educator Barbara Carrellas radically updates the ancient practice of Tantra for modern sexual explorers desiring to push past their... Read more >
Also available as an eBook.
Total Yoga
Total Yoga
Written by Tara Fraser
Format: Trade Paperback
ISBN: 9781844834099
Our Price: $14.95
 Quantity: 1 
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Total Yoga
A Step-by-Step Guide to Yoga at Home for Everybody
Written by Tara Fraser


Format: Trade Paperback, 144 pages
On Sale: February 1, 2007
Price: $14.95

This is simply the perfect introduction to yoga!

This complete illustrated practical guide reflects some of the most important developments in modern yoga teaching, including: the release of pent-up stress from busy lives, the emphasis on physical comfort and safety (working within your own abilities rather than forcing yourself into demanding postures)... Read more >
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