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Health & Fitness:

Health & Fitness:

Sort: Author   Bestselling  Format   Date   Price   Title  
Clean Green Drinks
Clean Green Drinks
Written by Candice Kumai
Format: Hardcover
ISBN: 9780553390834
Our Price: $21.99
 Quantity: 1 
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Clean Green Drinks
100+ Cleansing Recipes to Renew & Restore Your Body and Mind
Written by Candice Kumai


Format: Hardcover, 208 pages
On Sale: April 22, 2014
Price: $21.99

Cleanse. Sculpt your body, boost your health, renew your mind, and improve your whole outlook on life.
 
Clean Green Drinks is not just a recipe collection, but also a guide to a leaner, happier, and more fulfilled you. With more than 100 perfectly balanced, delicious drink recipes that can be... Read more >
Also available as an eBook.
The Complete Book of Ayurvedic Home Remedies
The Complete Book of Ayurvedic Home Remedies
Written by Vasant Lad, M.A.Sc.
Format: Trade Paperback
ISBN: 9780609802861
Our Price: $15.95
 Quantity: 1 
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The Complete Book of Ayurvedic Home Remedies

Written by Vasant Lad, M.A.Sc.


Format: Trade Paperback, 336 pages
On Sale: April 6, 1999
Price: $15.95

Based on the ancient healing tradition from India that dates back thousands of years, The Complete Book of Ayurvedic Home Remedies offers natural alternatives to conventional medicines and treatments with practical advice and easy-to-follow instructions. A leading authority in this field, Dr. Vasant Lad first explains the principles behind the science... Read more >
Also available as an eBook.
You Are Your Own Gym
You Are Your Own Gym
Written by Mark Lauren and Joshua Clark
Format: eBook
ISBN: 9780345528599
Our Price: $11.99
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You Are Your Own Gym
The Bible of Bodyweight Exercises
Written by Mark Lauren and Joshua Clark


Format: eBook
On Sale: January 4, 2011
Price: $11.99

From an elite Special Operations physical trainer, an ingeniously simple, rapid-results, do-anywhere program for getting into amazing shape
 
For men and women of all athletic abilities!

 
As the demand for Special Operations military forces has grown over the last decade, elite trainer Mark Lauren has been at the front... Read more >
Also available as a trade paperback.
The Wisdom of Menopause (Revised Edition)
The Wisdom of Menopause (Revised Edition)
Written by Christiane Northrup, M.D.
Format: Trade Paperback
ISBN: 9780553386721
Our Price: $23.00
 Quantity: 1 
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The Wisdom of Menopause (Revised Edition)
Creating Physical and Emotional Health During the Change
Written by Christiane Northrup, M.D.


Format: Trade Paperback, 768 pages
On Sale: January 3, 2012
Price: $23.00

Dr. Christiane Northrup’s #1 New York Times bestseller The Wisdom of Menopause has inspired more than a million women with a dramatically new vision of midlife—and will continue to do so for generations to come. As Dr. Northrup has championed, the “change” is not simply a collection of physical symptoms to... Read more >
Juice
Juice
Written by Carly de Castro, Hedi Gores and Hayden Slater
Format: Hardcover
ISBN: 9781607746270
Our Price: $18.99
 Quantity: 1 
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Juice
Recipes for Juicing, Cleansing, and Living Well
Written by Carly de Castro, Hedi Gores and Hayden Slater


Format: Hardcover, 160 pages
On Sale: July 22, 2014
Price: $18.99

A lushly illustrated and accessible guide to juicing and juice cleansing, featuring 75 recipes for making organic juices, milks, and other concoctions at home to provide the vital nutrients a healthy body needs to function at an optimal level.

Once considered a fringe practice of raw-food zealots, juicing has gone mainstream. In... Read more >
Also available as an eBook.
Good Calories, Bad Calories
Good Calories, Bad Calories
Written by Gary Taubes
Format: Trade Paperback
ISBN: 9781400033461
Our Price: $17.00
 Quantity: 1 
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Good Calories, Bad Calories
Fats, Carbs, and the Controversial Science of Diet and Health
Written by Gary Taubes


Format: Trade Paperback, 640 pages
On Sale: September 23, 2008
Price: $17.00

For decades we have been taught that fat is bad for us, carbohydrates better, and that the key to a healthy weight is eating less and exercising more. Yet despite this advice, we have seen unprecedented epidemics of obesity and diabetes. Taubes argues that the problem lies in refined carbohydrates, like... Read more >
Also available as an eBook.
Yoga Adjustments
Yoga Adjustments
Written by Mark Stephens, Foreword by Shiva Rea
Format: Trade Paperback
ISBN: 9781583947708
Our Price: $24.95
 Quantity: 1 
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Yoga Adjustments
Philosophy, Principles, and Techniques
Written by Mark Stephens
Foreword by Shiva Rea


Format: Trade Paperback, 416 pages
On Sale: June 3, 2014
Price: $24.95

The quintessential guide to yoga assisting and hands-on teaching, Yoga Adjustments introduces the art and practice of providing yoga assists to yoga students. Addressing one of the most important topics in the yoga field, expert yoga instructor and best-selling author Mark Stephens covers the philosophy of yoga practice, the sensibilities of... Read more >
Also available as an eBook.
Dr. Dean Ornish's Program for Reversing Heart Disease
Dr. Dean Ornish's Program for Reversing Heart Disease
Written by Dr. Dean Ornish
Format: Paperback
ISBN: 9780804110389
Our Price: $7.99
 Quantity: 1 
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Dr. Dean Ornish's Program for Reversing Heart Disease

Written by Dr. Dean Ornish


Format: Paperback, 672 pages
On Sale: December 30, 1995
Price: $7.99

Dr. Dean Ornish is the first clinician to offer documented proof that heart disease can be halted, or even reversed, simply by changing your lifestyle. Based on his internationally acclaimed scientific study, which has now been ongoing for years, Dr. Ornish's program has yielded amazing results. Participants reduced or discontinued medications... Read more >
Also available as an eBook and a trade paperback.
Healing with Whole Foods
Healing with Whole Foods
Written by Paul Pitchford
Format: Trade Paperback
ISBN: 9781556434303
Our Price: $35.00
 Quantity: 1 
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Healing with Whole Foods
Asian Traditions and Modern Nutrition
Written by Paul Pitchford


Format: Trade Paperback, 784 pages
On Sale: November 5, 2002
Price: $35.00

Used as a reference by students of acupuncture, this is a hefty, truly comprehensive guide to the theory and healing power of Chinese medicine. It's also a primer on nutrition—including facts about green foods, such as spirulina and blue-green algae, and the "regeneration diets" used by cancer patients and arthritics—along with...

Read more >
Also available as a hardcover.
Essential Oils Handbook
Essential Oils Handbook
Written by Jennie Harding
Format: Trade Paperback
ISBN: 9781844836246
Our Price: $12.95
 Quantity: 1 
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Essential Oils Handbook
All the Oils You Will Ever Need for Health, Vitality and Well-being
Written by Jennie Harding


Format: Trade Paperback, 288 pages
On Sale: June 1, 2008
Price: $12.95

Whether through massage, a hot aromatherapy bath or a cooling compress, essential oils can bring life-enhancing benefits to everyone. In this stunning addition to the "Essential Handbook" series we learn how to incorporate them into our lives. The first section of "The Essential Oils Handbook" describes how the oils are extracted... Read more >
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