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Health & Fitness:

Health & Fitness:

Sort: Author   Bestselling  Format   Date   Price   Title  
Clean Green Drinks
Clean Green Drinks
Written by Candice Kumai
Format: Hardcover
ISBN: 9780553390834
Our Price: $21.99
 Quantity: 1 
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Clean Green Drinks
100+ Cleansing Recipes to Renew & Restore Your Body and Mind
Written by Candice Kumai


Format: Hardcover, 208 pages
On Sale: April 22, 2014
Price: $21.99

Cleanse. Sculpt your body, boost your health, renew your mind, and improve your whole outlook on life.
 
Clean Green Drinks is not just a recipe collection, but also a guide to a leaner, happier, and more fulfilled you. With more than 100 perfectly balanced, delicious drink recipes that can be... Read more >
Also available as an eBook.
The Dukan Diet
The Dukan Diet
Written by Pierre Dukan
Format: Hardcover
ISBN: 9780307887962
Our Price: $26.00
 Quantity: 1 
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The Dukan Diet
2 Steps to Lose the Weight, 2 Steps to Keep It Off Forever
Written by Pierre Dukan


Format: Hardcover, 304 pages
On Sale: April 19, 2011
Price: $26.00

# 1 international bestselling diet book coming to North America
 
Devised by Dr. Pierre Dukan, a French medical doctor who has spent his career helping people to lose weight, the Dukan Diet rejects counting calories and promises permanent weight loss while allowing adherents to eat as much as they like.
 
Originally published... Read more >
Also available as an unabridged audiobook download and an eBook.
The Spectrum
The Spectrum
Written by Dean Ornish, M.D.
Format: Trade Paperback
ISBN: 9780345496317
Our Price: $20.00
 Quantity: 1 
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The Spectrum
A Scientifically Proven Program to Feel Better, Live Longer, Lose Weight, and Gain Health
Written by Dean Ornish, M.D.


Format: Trade Paperback, 416 pages
On Sale: December 30, 2008
Price: $20.00

From the author of the landmark bestseller Dr. Dean Ornish’s Program for Reversing Heart Disease comes an empowering new program that enables you to customize a healthy way of eating and living based on your own desires, needs, and genetic predispositions.

Dr. Dean Ornish revolutionized medicine by directing clinical research proving–for... Read more >
Also available as an abridged audiobook download and an eBook.
Why We Get Fat
Why We Get Fat
Written by Gary Taubes, Read by Mike Chamberlain
Format: Unabridged Audiobook Download
ISBN: 9780307877536
Our Price: $17.50

For more information about downloading this audiobook
visit our Audiobook Download FAQ page.

Why We Get Fat
And What to Do About It
Written by Gary Taubes
Read by Mike Chamberlain


Format: Unabridged Audiobook Download
On Sale: December 28, 2010
Price: $17.50

An eye-opening, myth-shattering examination of what makes us fat, from acclaimed science writer Gary Taubes.

In his New York Times best seller, Good Calories, Bad Calories, Taubes argued that our diet’s overemphasis on certain kinds of carbohydrates—not fats and not simply excess calories—has led directly to the obesity epidemic we face today... Read more >
Also available as an unabridged audio CD, eBook, hardcover and a trade paperback.
Spectacular Nail Art
Spectacular Nail Art
Written by Larit Levy
Format: Trade Paperback
ISBN: 9781623540258
Our Price: $7.95
 Quantity: 1 
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Spectacular Nail Art
A Step-by-Step Guide to 35 Gorgeous Designs
Written by Larit Levy


Format: Trade Paperback, 80 pages
On Sale: September 2, 2014
Price: $7.95

No woman is fully dressed without the perfect manicure: it’s the final touch, the must-have accessory to any outfit. And today, spectacular nails mean more than a coat of pink polish. It’s fashion art, with a world of fabulous colors, unique patterns, and gorgeous embellishments to choose from. These 35 designs... Read more >
Good Calories, Bad Calories
Good Calories, Bad Calories
Written by Gary Taubes
Format: Trade Paperback
ISBN: 9781400033461
Our Price: $17.00
 Quantity: 1 
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Good Calories, Bad Calories
Fats, Carbs, and the Controversial Science of Diet and Health
Written by Gary Taubes


Format: Trade Paperback, 640 pages
On Sale: September 23, 2008
Price: $17.00

For decades we have been taught that fat is bad for us, carbohydrates better, and that the key to a healthy weight is eating less and exercising more. Yet despite this advice, we have seen unprecedented epidemics of obesity and diabetes. Taubes argues that the problem lies in refined carbohydrates, like... Read more >
Also available as an eBook.
Full Catastrophe Living
Full Catastrophe Living
Written by Jon Kabat-Zinn, Read by Jon Kabat-Zinn
Format: Abridged Audiobook Download
ISBN: 9780739358597
Our Price: $15.00

For more information about downloading this audiobook
visit our Audiobook Download FAQ page.

Full Catastrophe Living
Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
Written by Jon Kabat-Zinn
Read by Jon Kabat-Zinn


Format: Abridged Audiobook Download
On Sale: December 11, 2007
Price: $15.00



Stress. It is everywhere around us. Even worse, it gets inside us: sapping our energy, undermining our health, and making us more vulnerable to anxiety, depression, and disease. Now, based on Dr. Jon Kabat-Zinn’s renowned mindfulness-based stress reduction program, this groundbreaking book shows you how to use natural, medically proven methods... Read more >
Also available as an abridged audio CD.
The Dukan Diet Made Easy
The Dukan Diet Made Easy
Written by Dr. Pierre Dukan
Format: eBook
ISBN: 9780553418125
Our Price: $12.99
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The Dukan Diet Made Easy

Written by Dr. Pierre Dukan


Format: eBook, 240 pages
On Sale: May 20, 2014
Price: $12.99

Living on Dukan Has Never Been Easier!
 
Millions of people around the world have used the Dukan Diet’s unique 4-step plan to lose unwanted pounds. Now, keeping them off for life is simple and delicious. Dukan Made Easy contains all the tools you need to succeed: 
      
· The 10 slimming secrets... Read more >
Also available as a hardcover.
Knockout
Knockout
Written by Suzanne Somers
Format: Trade Paperback
ISBN: 9780307587596
Our Price: $16.00
 Quantity: 1 
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Knockout
Interviews with Doctors Who Are Curing Cancer--And How to Prevent Getting It in the First Place
Written by Suzanne Somers


Format: Trade Paperback, 368 pages
On Sale: October 5, 2010
Price: $16.00

In Knockout, Suzanne Somers interviews doctors who are successfully using the most innovative cancer treatments—treatments that build up the body rather than tear it down. Somers herself has stared cancer in the face, and a decade later she has conquered her fear and has emerged confident with the path she's chosen.
Now... Read more >
Also available as an eBook.
Reinventing the Body, Resurrecting the Soul
Reinventing the Body, Resurrecting the Soul
Written by Deepak Chopra
Format: Trade Paperback
ISBN: 9780307452986
Our Price: $15.00
 Quantity: 1 
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Reinventing the Body, Resurrecting the Soul
How to Create a New You
Written by Deepak Chopra


Format: Trade Paperback, 304 pages
On Sale: October 5, 2010
Price: $15.00

Deepak Chopra presents ten lessons to help build awareness and change the distorted energy patterns that are the root cause of aging, infirmity, and disease.

Fifteen years after his #1 New York Times bestseller, Ageless Body, Timeless Mind, Deepak Chopra revisits "the forgotten miracle"–the body's infinite capacity for change and renewal. You... Read more >
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