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Health & Fitness:

Health & Fitness:

Sort: Author   Bestselling  Format   Date   Price   Title  
Deliciously G-Free
Deliciously G-Free
Written by Elisabeth Hasselbeck
Format: Trade Paperback
ISBN: 9780345529398
Our Price: $18.00
 Quantity: 1 
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Deliciously G-Free
Food So Flavorful They'll Never Believe It's Gluten-Free
Written by Elisabeth Hasselbeck


Format: Trade Paperback, 288 pages
On Sale: July 15, 2014
Price: $18.00

From the author of The G-Free Diet and the co-host of ABC’s The View comes a vital book about scrumptiously satisfying gluten-free food—with easy-to-follow recipes, healthy tips, and full-color photographs throughout—for families managing celiac disease as well as anyone who is concerned about their intake of wheat and other grains.

Growing up... Read more >
Also available as an eBook and a hardcover.
The Dukan Diet
The Dukan Diet
Written by Pierre Dukan
Format: Hardcover
ISBN: 9780307887962
Our Price: $26.00
 Quantity: 1 
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The Dukan Diet
2 Steps to Lose the Weight, 2 Steps to Keep It Off Forever
Written by Pierre Dukan


Format: Hardcover, 304 pages
On Sale: April 19, 2011
Price: $26.00

# 1 international bestselling diet book coming to North America
 
Devised by Dr. Pierre Dukan, a French medical doctor who has spent his career helping people to lose weight, the Dukan Diet rejects counting calories and promises permanent weight loss while allowing adherents to eat as much as they like.
 
Originally published... Read more >
Also available as an unabridged audiobook download and an eBook.
The 4-Hour Body
The 4-Hour Body
Written by Timothy Ferriss, Read by Zach McLarty
Format: Abridged Audiobook Download
ISBN: 9780307704627
Our Price: $22.00

For more information about downloading this audiobook
visit our Audiobook Download FAQ page.

The 4-Hour Body
An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
Written by Timothy Ferriss
Read by Zach McLarty


Format: Abridged Audiobook Download
On Sale: December 14, 2010
Price: $22.00

ENHANCED CD 3 * INCLUDES WORKOUT PROGRAMS TO GET YOU STARTED!

Thinner, bigger, faster, stronger... which section of the audiobook will you listen to?

Is it possible to: Reach your genetic potential in 6 months? Sleep 2 hours per day and perform better? Lose more fat than a marathoner by bingeing? Yes, and much more.

Join...

Read more >
Also available as an abridged audio CD, eBook and a hardcover.
Yoga Adjustments
Yoga Adjustments
Written by Mark Stephens, Foreword by Shiva Rea
Format: Trade Paperback
ISBN: 9781583947708
Our Price: $24.95
 Quantity: 1 
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Yoga Adjustments
Philosophy, Principles, and Techniques
Written by Mark Stephens
Foreword by Shiva Rea


Format: Trade Paperback, 416 pages
On Sale: June 3, 2014
Price: $24.95

The quintessential guide to yoga assisting and hands-on teaching, Yoga Adjustments introduces the art and practice of providing yoga assists to yoga students. Addressing one of the most important topics in the yoga field, expert yoga instructor and best-selling author Mark Stephens covers the philosophy of yoga practice, the sensibilities of... Read more >
Also available as an eBook.
The Complete Book of Ayurvedic Home Remedies
The Complete Book of Ayurvedic Home Remedies
Written by Vasant Lad, M.A.Sc.
Format: Trade Paperback
ISBN: 9780609802861
Our Price: $15.95
 Quantity: 1 
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The Complete Book of Ayurvedic Home Remedies

Written by Vasant Lad, M.A.Sc.


Format: Trade Paperback, 336 pages
On Sale: April 6, 1999
Price: $15.95

Based on the ancient healing tradition from India that dates back thousands of years, The Complete Book of Ayurvedic Home Remedies offers natural alternatives to conventional medicines and treatments with practical advice and easy-to-follow instructions. A leading authority in this field, Dr. Vasant Lad first explains the principles behind the science... Read more >
Also available as an eBook.
Essential Oils Handbook
Essential Oils Handbook
Written by Jennie Harding
Format: Trade Paperback
ISBN: 9781844836246
Our Price: $12.95
 Quantity: 1 
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Essential Oils Handbook
All the Oils You Will Ever Need for Health, Vitality and Well-being
Written by Jennie Harding


Format: Trade Paperback, 288 pages
On Sale: June 1, 2008
Price: $12.95

Whether through massage, a hot aromatherapy bath or a cooling compress, essential oils can bring life-enhancing benefits to everyone. In this stunning addition to the Essential Handbook series we learn how to incorporate them into our lives. The first section of The Essential Oils Handbook describes how the oils are extracted... Read more >
The 21-Day Belly Fix
The 21-Day Belly Fix
Written by Dr. Tasneem Bhatia
Format: eBook
ISBN: 9780553393637
Our Price: $12.99
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The 21-Day Belly Fix
The Doctor-Designed Diet Plan for a Clean Gut and a Slimmer Waist
Written by Dr. Tasneem Bhatia


Format: eBook, 288 pages
On Sale: September 23, 2014
Price: $12.99

A leading integrative physician shares a groundbreaking 21-day eating plan to shed pounds, accelerate metabolism, balance your digestive system, improve gut function, and feel better every day—without dieting!
 
There are one hundred trillion reasons losing weight and staying healthy are so hard: That’s the number of bacteria living in your digestive... Read more >
Also available as a trade paperback.
Jumpstart to Skinny
Jumpstart to Skinny
Written by Bob Harper and Greg Critser
Format: eBook
ISBN: 9780345545114
Our Price: $12.99
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Jumpstart to Skinny
The Simple 3-Week Plan for Supercharged Weight Loss
Written by Bob Harper and Greg Critser


Format: eBook, 240 pages
On Sale: April 23, 2013
Price: $12.99

#1 NEW YORK TIMES BESTSELLER • LOSE UP TO 20 POUNDS IN 21 DAYS!

In The Skinny Rules, celebrity trainer and coach of NBC’s The Biggest Loser Bob Harper delivers the ultimate strategy for healthy, long-term weight loss and “thin maintenance.” But what if you have a big event looming—a reunion, wedding, beach vacation, or other...

Read more >
The New American Heart Association Cookbook, 8th Edition
The New American Heart Association Cookbook, 8th Edition
Written by American Heart Association
Format: Trade Paperback
ISBN: 9780307587572
Our Price: $19.99
 Quantity: 1 
Buy From a Local Store

The New American Heart Association Cookbook, 8th Edition
Revised and Updated with More Than 150 All-New Recipes
Written by American Heart Association


Format: Trade Paperback, 720 pages
On Sale: August 7, 2012
Price: $19.99

In print for more than thirty-five years and with three million copies sold, The New American Heart Association Cookbook remains the ultimate resource on achieving a healthy diet. With 612 mouthwatering recipes and the latest heart-health information,
this newly revised and updated edition is more valuable than ever.
 
There’s just no denying that... Read more >
Also available as an eBook and a hardcover.
The Womanly Art of Breastfeeding
The Womanly Art of Breastfeeding
Written by La Leche League International
Format: eBook
ISBN: 9780345518453
Our Price: $13.99
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The Womanly Art of Breastfeeding

Written by La Leche League International


Format: eBook, 448 pages
On Sale: July 13, 2010
Price: $13.99

The long-awaited revised edition!
 
It’s no secret that breastfeeding is the normal, healthy way to nourish and nurture your baby. Dedicated to supporting nursing and expectant mothers, the internationally respected La Leche League has set the standard for educating and empowering mothers in this natural art for generations. Now their classic bestselling... Read more >
Also available as a trade paperback.
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