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Health & Fitness:

Health & Fitness:

Sort: Author   Bestselling  Format   Date   Price   Title  
The Fast Metabolism Diet Cookbook
The Fast Metabolism Diet Cookbook
Written by Haylie Pomroy
Format: eBook
ISBN: 9780770436247
Our Price: $13.99
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The Fast Metabolism Diet Cookbook
Eat Even More Food and Lose Even More Weight
Written by Haylie Pomroy


Format: eBook, 272 pages
On Sale: December 31, 2013
Price: $13.99

Turn your kitchen into a secret weapon for losing up to 20 pounds in 28 days through the fat-burning power of food!
 
 Use food as medicine to cook your way healthy in this must have companion to the bestselling diet sensation, The Fast Metabolism Diet. You will find over 200  simple, effective...

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Also available as a hardcover.
Your Child's Health
Your Child's Health
Written by Barton D. Schmitt
Format: Trade Paperback
ISBN: 9780553383690
Our Price: $21.00
 Quantity: 1 
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Your Child's Health
The Parents' One-Stop Reference Guide to: Symptoms, Emergencies, Common Illnesses, Behavior Problems, and Healthy Development
Written by Barton D. Schmitt


Format: Trade Paperback, 720 pages
On Sale: November 29, 2005
Price: $21.00

Emergencies:

--when to call your child's physician immediately

-what to do in case of burns, bites, stings, poisoning, choking, and injuries

Common Illnesses:

-when it's safe to treat your child at home

-step-by-step instructions on dealing with fever, infections, allergies, rashes, earaches, croup and other common ailments

Behavior Problems:

-proven strategies for colic, sleep disturbances, toilet training problems... Read more >
Also available as an eBook.
The Vital Psoas Muscle
The Vital Psoas Muscle
Written by Jo Ann Staugaard-Jones
Format: Trade Paperback
ISBN: 9781583944585
Our Price: $19.95
 Quantity: 1 
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The Vital Psoas Muscle
Connecting Physical, Emotional, and Spiritual Well-Being
Written by Jo Ann Staugaard-Jones


Format: Trade Paperback, 128 pages
On Sale: August 21, 2012
Price: $19.95

Located deep within the anterior hip joint and lower spine, the psoas major (usually just referred to as the psoas) is critical for optimal postural alignment, movement, and overall well being. The psoas is the only muscle in the human organism that connects the upper body to the lower body, and... Read more >
What Are You Hungry For?
What Are You Hungry For?
Written by Deepak Chopra
Format: Hardcover
ISBN: 9780770437213
Our Price: $26.00
 Quantity: 1 
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What Are You Hungry For?
The Chopra Solution to Permanent Weight Loss, Well-Being, and Lightness of Soul
Written by Deepak Chopra


Format: Hardcover, 304 pages
On Sale: November 12, 2013
Price: $26.00

Basis for the upcoming PBS Special!

After promoting this message worldwide for thirty years, bestselling author Deepak Chopra focuses on the huge problem of weight control in America with exciting new concepts. What Are You Hungry For? is the breakthrough book that can bring weight under effortless control by linking it to personal fulfillment... Read more >
The Womanly Art of Breastfeeding
The Womanly Art of Breastfeeding
Written by La Leche League International
Format: eBook
ISBN: 9780345518453
Our Price: $13.99
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The Womanly Art of Breastfeeding

Written by La Leche League International


Format: eBook, 448 pages
On Sale: July 13, 2010
Price: $13.99

The long-awaited revised edition!
 
It’s no secret that breastfeeding is the normal, healthy way to nourish and nurture your baby. Dedicated to supporting nursing and expectant mothers, the internationally respected La Leche League has set the standard for educating and empowering mothers in this natural art for generations. Now their classic bestselling... Read more >
Also available as a trade paperback.
Overcoming Trauma through Yoga
Overcoming Trauma through Yoga
Written by David Emerson and Elizabeth Hopper, Ph.D., Foreword by Peter A. Levine, Ph.D. and Stephen Cope, M.S.W., Introduction by Bessel van der Kolk, M.D.
Format: Trade Paperback
ISBN: 9781556439698
Our Price: $19.95
 Quantity: 1 
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Overcoming Trauma through Yoga
Reclaiming Your Body
Written by David Emerson and Elizabeth Hopper, Ph.D.
Foreword by Peter A. Levine, Ph.D. and Stephen Cope, M.S.W.
Introduction by Bessel van der Kolk, M.D.


Format: Trade Paperback, 184 pages
On Sale: April 19, 2011
Price: $19.95

Survivors of trauma—whether abuse, accidents, or war—can end up profoundly wounded, betrayed by their bodies that failed to get them to safety and that are a source of pain. In order to fully heal from trauma, a connection must be made with oneself, including one’s body. The trauma-sensitive yoga described in...

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Also available as an eBook.
Yoga Cures
Yoga Cures
Written by Tara Stiles
Format: Trade Paperback
ISBN: 9780307954855
Our Price: $17.99
 Quantity: 1 
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Yoga Cures
Simple Routines to Conquer More Than 50 Common Ailments and Live Pain-Free
Written by Tara Stiles


Format: Trade Paperback, 240 pages
On Sale: April 3, 2012
Price: $17.99

Do you have a headache? PMS? Cellulite? Shin splints? A broken heart? Or do you just need to chill the *&@# out?

There’s a yoga cure for each of these things. In Yoga Cures, Tara Stiles—owner of Strala Yoga in Manhattan—offers an A-to-Z guide of the poses you can do to target specific... Read more >
Also available as an eBook.
20,000 Secrets of Tea
20,000 Secrets of Tea
Written by Victoria Zak
Format: Paperback
ISBN: 9780440235293
Our Price: $7.99
 Quantity: 1 
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20,000 Secrets of Tea
The Most Effective Ways to Benefit from Nature's Healing Herbs
Written by Victoria Zak


Format: Paperback, 272 pages
On Sale: November 9, 1999
Price: $7.99

Fight Colds and Flu
Lower Cholesterol
Beat Depression
Banish Fatigue
Enhance Memory
Lose Weight
And More!

An ancient Chinese legend: Once there was a man who knew 100,000 healing properties of herbs. He taught his son 80,000 secrets. On his deathbed, he told his son to visit his grave in five years... Read more >
Also available as an eBook.
Spectacular Nail Art
Spectacular Nail Art
Written by Larit Levy
Format: Trade Paperback
ISBN: 9781623540258
Our Price: $7.95
 Quantity: 1 
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Spectacular Nail Art
A Step-by-Step Guide to 35 Gorgeous Designs
Written by Larit Levy


Format: Trade Paperback, 80 pages
On Sale: September 2, 2014
Price: $7.95

No woman is fully dressed without the perfect manicure: it’s the final touch, the must-have accessory to any outfit. And today, spectacular nails mean more than a coat of pink polish. It’s fashion art, with a world of fabulous colors, unique patterns, and gorgeous embellishments to choose from. These 35 designs... Read more >
The Men's Fitness Exercise Bible
The Men's Fitness Exercise Bible
Written by Sean Hyson, C.S.C.S. and the Editors of Men's Fitness
Format: Trade Paperback
ISBN: 9780989594011
Our Price: $24.00
 Quantity: 1 
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The Men's Fitness Exercise Bible
101 Best Workouts to Build Muscle, Burn Fat, and Sculpt Your Best Body Ever!
Written by Sean Hyson, C.S.C.S. and the Editors of Men's Fitness


Format: Trade Paperback, 368 pages
On Sale: December 31, 2013
Price: $24.00

Build muscle, burn fat, and sculpt the body you want—wherever, whenever you want—with the world’s most respected fitness experts as your personal trainers.
 
THERE ARE NO MORE EXCUSES
 
With The Men’s Fitness Exercise Bible, you will always have time to get in great shape—even if you only have no... Read more >
Also available as an eBook.
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