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Health & Fitness:

Health & Fitness:

Sort: Author   Bestselling  Format   Date   Price   Title  
Chia Vitality
Chia Vitality
Written by Janie Hoffman
Format: Trade Paperback
ISBN: 9780804139786
Our Price: $16.00
 Quantity: 1 
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Chia Vitality
30 Days to Better Health, Greater Vibrancy, and a More Meaningful and Purposeful Life
Written by Janie Hoffman


Format: Trade Paperback, 256 pages
On Sale: April 1, 2014
Price: $16.00

     For centuries, chia seeds were revered by both the Maya and Aztecs for their amazing energy and natural healing powers. Today, it’s no wonder that chia is one of the hottest superfoods around: Gram for gram, it has 70 percent more protein than soybeans, 25 percent more fiber than flaxseed... Read more >
Also available as an eBook.
I'm Too Young for This!
I'm Too Young for This!
Written by Suzanne Somers, Foreword by Prudence Hall, M.D.
Format: Hardcover
ISBN: 9780385347693
Our Price: $26.00
 Quantity: 1 
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I'm Too Young for This!
The Natural Hormone Solution to Enjoy Perimenopause
Written by Suzanne Somers
Foreword by Prudence Hall, M.D.


Format: Hardcover, 288 pages
On Sale: September 24, 2013
Price: $26.00

Why Wait to Feel Good Again? 

If you're in your thirties or forties, your body is changing, and so are your moods, sleep, health, and weight. Tired of being at the mercy of your hormones? Armed with the knowledge in this book, you don't have to be. Perimenopause can be enjoyable if... Read more >
Also available as an eBook and a trade paperback.
What Are You Hungry For?
What Are You Hungry For?
Written by Deepak Chopra
Format: eBook
ISBN: 9780770437220
Our Price: $13.99
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What Are You Hungry For?
The Chopra Solution to Permanent Weight Loss, Well-Being, and Lightness of Soul
Written by Deepak Chopra


Format: eBook, 304 pages
On Sale: November 12, 2013
Price: $13.99

Basis for the upcoming PBS Special!

After promoting this message worldwide for thirty years, bestselling author Deepak Chopra focuses on the huge problem of weight control in America with exciting new concepts. What Are You Hungry For? is the breakthrough book that can bring weight under effortless control by linking it to personal fulfillment... Read more >
The New Sugar Busters!(r)
The New Sugar Busters!(r)
Written by H. Leighton Steward, Morrison Bethea, M.D., Sam Andrews, M.D. and Luis Balart, M.D.
Format: eBook
ISBN: 9780307567956
Our Price: $7.99
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The New Sugar Busters!(r)
Revised and Updated Edition
Written by H. Leighton Steward, Morrison Bethea, M.D., Sam Andrews, M.D. and Luis Balart, M.D.


Format: eBook, 384 pages
On Sale: August 26, 2009
Price: $7.99

WIN THE FIGHT AGAINST FAT–THE SUGAR BUSTERS!® WAY

When SUGAR BUSTERS! hit the shelves almost five years ago, it quickly became a diet and lifestyle phenomenon. The millions of people across the country on the SUGAR BUSTERS! plan discovered that by simply choosing the correct carbohydrates and lowering their sugar intake, they... Read more >
Also available as a hardcover and a paperback.
The Vital Psoas Muscle
The Vital Psoas Muscle
Written by Jo Ann Staugaard-Jones
Format: Trade Paperback
ISBN: 9781583944585
Our Price: $19.95
 Quantity: 1 
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The Vital Psoas Muscle
Connecting Physical, Emotional, and Spiritual Well-Being
Written by Jo Ann Staugaard-Jones


Format: Trade Paperback, 128 pages
On Sale: August 21, 2012
Price: $19.95

Located deep within the anterior hip joint and lower spine, the psoas major (usually just referred to as the psoas) is critical for optimal postural alignment, movement, and overall well being. The psoas is the only muscle in the human organism that connects the upper body to the lower body, and... Read more >
The Wisdom of Menopause (Revised Edition)
The Wisdom of Menopause (Revised Edition)
Written by Christiane Northrup, M.D.
Format: Trade Paperback
ISBN: 9780553386721
Our Price: $22.00
 Quantity: 1 
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The Wisdom of Menopause (Revised Edition)
Creating Physical and Emotional Health During the Change
Written by Christiane Northrup, M.D.


Format: Trade Paperback, 768 pages
On Sale: January 3, 2012
Price: $22.00

Dr. Christiane Northrup’s #1 New York Times bestseller The Wisdom of Menopause has inspired more than a million women with a dramatically new vision of midlife—and will continue to do so for generations to come. As Dr. Northrup has championed, the “change” is not simply a collection of physical symptoms to... Read more >
Teaching Yoga
Teaching Yoga
Written by Mark Stephens, Foreword by Mariel Hemingway
Format: Trade Paperback
ISBN: 9781556438851
Our Price: $22.95
 Quantity: 1 
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Teaching Yoga
Essential Foundations and Techniques
Written by Mark Stephens
Foreword by Mariel Hemingway


Format: Trade Paperback, 432 pages
On Sale: May 25, 2010
Price: $22.95

Teaching Yoga is an essential resource for new and experienced teachers as well as a guide for all yoga students interested in refining their skills and knowledge. Addressing 100% of the teacher training curriculum standards set by Yoga Alliance, the world's leading registry and accreditation source for yoga teachers and schools... Read more >
Also available as an eBook.
Being a Teen
Being a Teen
Written by Jane Fonda
Format: eBook
ISBN: 9780812996043
Our Price: $11.99
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Being a Teen
Everything Teen Girls & Boys Should Know About Relationships, Sex, Love, Health, Identity & More
Written by Jane Fonda


Format: eBook, 288 pages
On Sale: March 4, 2014
Price: $11.99

NEW YORK TIMES BESTSELLER • AN ALL-ENCOMPASSING GUIDE THAT PARENTS WILL WANT FOR THEIR TEENS

This thorough, concise guide offers straight talk about:
 
• The male and female body as it changes and matures.
• Teen relationships: what it takes to create happy, supportive, positive, and meaningful connections with family, friends... Read more >
Also available as a trade paperback.
The Skinny Rules
The Skinny Rules
Written by Bob Harper and Greg Critser
Format: Hardcover
ISBN: 9780345533128
Our Price: $26.00
 Quantity: 1 
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The Skinny Rules
The Simple, Nonnegotiable Principles for Getting to Thin
Written by Bob Harper and Greg Critser


Format: Hardcover, 304 pages
On Sale: May 15, 2012
Price: $26.00

THE LAST DIET BOOK YOU’LL EVER NEED
 
With so much conflicting weight-loss advice out there to confuse your efforts, it’s no wonder you haven’t been successful losing weight and keeping it off. But with Bob Harper, superstar trainer and co-host of NBC’s hit show The Biggest Loser as your personal...

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Also available as an abridged audio CD, abridged audiobook download and an eBook.
The Paleo Manifesto
The Paleo Manifesto
Written by John Durant
Format: Hardcover
ISBN: 9780307889171
Our Price: $25.00
 Quantity: 1 
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The Paleo Manifesto
Ancient Wisdom for Lifelong Health
Written by John Durant


Format: Hardcover, 368 pages
On Sale: September 17, 2013
Price: $25.00

In The Paleo Manifesto: Ancient Wisdom for Lifelong Health, John Durant argues for an evolutionary – and revolutionary – approach to health. All animals, human or otherwise, thrive when they mimic key elements of life in their natural habitat. From diet to movement to sleep, this evolutionary perspective sheds light on...

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Also available as an eBook and a trade paperback.
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