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Health & Fitness:

Health & Fitness:

Sort: Author   Bestselling  Format   Date   Price   Title  
The Pregnancy Countdown Book
The Pregnancy Countdown Book
Written by Susan Magee, Contribution by Kara Nakisbendi, M.D.
Format: Trade Paperback
ISBN: 9781594745737
Our Price: $14.95
 Quantity: 1 
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The Pregnancy Countdown Book
Nine Months of Practical Tips, Useful Advice, and Uncensored Truths
Written by Susan Magee
Contribution by Kara Nakisbendi, M.D.


Format: Trade Paperback, 288 pages
On Sale: April 3, 2012
Price: $14.95

The average pregnancy lasts 280 days—and the suspense can be excruciating! The Pregnancy Countdown Book counts down the biggest milestones every step of the way, with one page of helpful information for each day of your pregnancy. Here are tips from doctors and mothers, amusing anecdotes and quotes, and all of... Read more >
Also available as an eBook and a trade paperback.
Burn the Fat, Feed the Muscle
Burn the Fat, Feed the Muscle
Written by Tom Venuto
Format: eBook
ISBN: 9780804137850
Our Price: $13.99
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Burn the Fat, Feed the Muscle
Transform Your Body Forever Using the Secrets of the Leanest People in the World
Written by Tom Venuto


Format: eBook, 400 pages
On Sale: December 10, 2013
Price: $13.99

A no-nonsense plan that has been proven and tested by more than 300,000 people in 154 countries. Whether you want to shed 10 pounds or 100, whether you want to build muscle or just look more toned, this book is the original “bible of fitness” that shows you how to get... Read more >
Also available as a hardcover.
The Wisdom of Menopause (Revised Edition)
The Wisdom of Menopause (Revised Edition)
Written by Christiane Northrup, M.D.
Format: Trade Paperback
ISBN: 9780553386721
Our Price: $23.00
 Quantity: 1 
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The Wisdom of Menopause (Revised Edition)
Creating Physical and Emotional Health During the Change
Written by Christiane Northrup, M.D.


Format: Trade Paperback, 768 pages
On Sale: January 3, 2012
Price: $23.00

Dr. Christiane Northrup’s #1 New York Times bestseller The Wisdom of Menopause has inspired more than a million women with a dramatically new vision of midlife—and will continue to do so for generations to come. As Dr. Northrup has championed, the “change” is not simply a collection of physical symptoms to... Read more >
Full Catastrophe Living
Full Catastrophe Living
Written by Jon Kabat-Zinn, Read by Jon Kabat-Zinn
Format: Abridged Audiobook Download
ISBN: 9780739358597
Our Price: $15.00

For more information about downloading this audiobook
visit our Audiobook Download FAQ page.

Full Catastrophe Living
Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
Written by Jon Kabat-Zinn
Read by Jon Kabat-Zinn


Format: Abridged Audiobook Download0
On Sale: December 11, 2007
Price: $15.00



Stress. It is everywhere around us. Even worse, it gets inside us: sapping our energy, undermining our health, and making us more vulnerable to anxiety, depression, and disease. Now, based on Dr. Jon Kabat-Zinn’s renowned mindfulness-based stress reduction program, this groundbreaking book shows you how to use natural, medically proven methods... Read more >
Also available as an abridged audio CD.
The Spectrum
The Spectrum
Written by Dean Ornish, M.D.
Format: Trade Paperback
ISBN: 9780345496317
Our Price: $20.00
 Quantity: 1 
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The Spectrum
A Scientifically Proven Program to Feel Better, Live Longer, Lose Weight, and Gain Health
Written by Dean Ornish, M.D.


Format: Trade Paperback, 416 pages
On Sale: December 30, 2008
Price: $20.00

From the author of the landmark bestseller Dr. Dean Ornish’s Program for Reversing Heart Disease comes an empowering new program that enables you to customize a healthy way of eating and living based on your own desires, needs, and genetic predispositions.

Dr. Dean Ornish revolutionized medicine by directing clinical research proving–for... Read more >
Also available as an abridged audiobook download and an eBook.
I'll Have What She's Having
I'll Have What She's Having
Written by Rebecca Harrington
Format: eBook
ISBN: 9781101872444
Our Price: $9.99
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I'll Have What She's Having
My Adventures in Celebrity Dieting
Written by Rebecca Harrington


Format: eBook, 176 pages
On Sale: January 6, 2015
Price: $9.99

A hilarious look at the eating habits of the fit and famous--from Gwyneth's goji berry and quail egg concoctions to Jackie Kennedy's baked potato and Beluga caviar regimen--Rebecca Harrington leaves no cabbage soup unstirred in her wickedly funny, wildly absurd quest to diet like the stars.
    Elizabeth Taylor mixed cottage... Read more >
Also available as an unabridged audiobook download and a trade paperback.
Strong Is the New Skinny
Strong Is the New Skinny
Written by Jennifer Cohen and Stacey Colino, Foreword by David Kirchhoff
Format: Trade Paperback
ISBN: 9780804140515
Our Price: $18.00
 Quantity: 1 
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Strong Is the New Skinny
How to Eat, Live, and Move to Maximize Your Power
Written by Jennifer Cohen and Stacey Colino
Foreword by David Kirchhoff


Format: Trade Paperback, 240 pages
On Sale: September 16, 2014
Price: $18.00

LEANER, STRONGER, FITTER…FASTER
Sick and tired of hearing what’s wrong with you and your body?  You’re not alone.  It’s time for a new conversation—and a new plan for treating, feeding, and moving your body in ways that build on your strengths inside and out. Strong is sexy. Strong is powerful. Strong is... Read more >
Also available as an eBook.
I'll Have What She's Having
I'll Have What She's Having
Written by Rebecca Harrington
Format: Trade Paperback
ISBN: 9781101872437
Our Price: $14.95
 Quantity: 1 
Buy From a Local Store

I'll Have What She's Having
My Adventures in Celebrity Dieting
Written by Rebecca Harrington


Format: Trade Paperback, 176 pages
On Sale: January 6, 2015
Price: $14.95

A hilarious look at the eating habits of the fit and famous--from Gwyneth's goji berry and quail egg concoctions to Jackie Kennedy's baked potato and Beluga caviar regimen--Rebecca Harrington leaves no cabbage soup unstirred in her wickedly funny, wildly absurd quest to diet like the stars.
    Elizabeth Taylor mixed cottage... Read more >
Also available as an unabridged audiobook download and an eBook.
The Paleo Manifesto
The Paleo Manifesto
Written by John Durant
Format: Hardcover
ISBN: 9780307889171
Our Price: $25.00
 Quantity: 1 
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The Paleo Manifesto
Ancient Wisdom for Lifelong Health
Written by John Durant


Format: Hardcover, 368 pages
On Sale: September 17, 2013
Price: $25.00

In The Paleo Manifesto: Ancient Wisdom for Lifelong Health, John Durant argues for an evolutionary – and revolutionary – approach to health. All animals, human or otherwise, thrive when they mimic key elements of life in their natural habitat. From diet to movement to sleep, this evolutionary perspective sheds light on...

Read more >
Also available as an eBook and a trade paperback.
The Vital Psoas Muscle
The Vital Psoas Muscle
Written by Jo Ann Staugaard-Jones
Format: Trade Paperback
ISBN: 9781583944585
Our Price: $19.95
 Quantity: 1 
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The Vital Psoas Muscle
Connecting Physical, Emotional, and Spiritual Well-Being
Written by Jo Ann Staugaard-Jones


Format: Trade Paperback, 128 pages
On Sale: August 21, 2012
Price: $19.95

Located deep within the anterior hip joint and lower spine, the psoas major (usually just referred to as the psoas) is critical for optimal postural alignment, movement, and overall well being. The psoas is the only muscle in the human organism that connects the upper body to the lower body, and... Read more >
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