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Health & Fitness:

Health & Fitness:

Sort: Author   Bestselling  Format   Date   Price   Title  
Every Man's Battle
Every Man's Battle
Written by Stephen Arterburn and Fred Stoeker, As told to Mike Yorkey
Format: Trade Paperback
ISBN: 9780307457974
Our Price: $15.99
 Quantity: 1 
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Every Man's Battle
Winning the War on Sexual Temptation One Victory at a Time
Written by Stephen Arterburn and Fred Stoeker
As told to Mike Yorkey


Format: Trade Paperback, 336 pages
On Sale: August 18, 2009
Price: $15.99

The challenge every man faces...the fight every man can win!

From movies and television, to print media and the Internet, men are constantly faced with the assault of sensual images. It is impossible to avoid such temptations... but, thankfully, not impossible to confront them and gain victory over them!

Millions have found Every... Read more >
Also available as an eBook.
The Men's Fitness Exercise Bible
The Men's Fitness Exercise Bible
Written by Sean Hyson and Editor of Men's Fitness
Format: Trade Paperback
ISBN: 9780989594011
Our Price: $24.00
 Quantity: 1 
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The Men's Fitness Exercise Bible
101 Best Workouts to Build Muscle, Burn Fat, and Sculpt Your Best Body Ever!
Written by Sean Hyson and Editor of Men's Fitness


Format: Trade Paperback, 368 pages
On Sale: December 31, 2013
Price: $24.00

Build muscle, burn fat, and sculpt the body you want—wherever, whenever you want—with the world’s most respected fitness experts as your personal trainers.
 
THERE ARE NO MORE EXCUSES
 
With The Men’s Fitness Exercise Bible, you will always have time to get in great shape—even if you only have no... Read more >
Also available as an eBook.
The Dukan Diet
The Dukan Diet
Written by Pierre Dukan
Format: eBook
ISBN: 9780307887979
Our Price: $12.99
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The Dukan Diet
2 Steps to Lose the Weight, 2 Steps to Keep It Off Forever
Written by Pierre Dukan


Format: eBook
On Sale: April 19, 2011
Price: $12.99

# 1 international bestselling diet book coming to North America
 
Devised by Dr. Pierre Dukan, a French medical doctor who has spent his career helping people to lose weight, the Dukan Diet rejects counting calories and promises permanent weight loss while allowing adherents to eat as much as they like.
 
Originally published... Read more >
Also available as an unabridged audiobook download and a hardcover.
Good Calories, Bad Calories
Good Calories, Bad Calories
Written by Gary Taubes
Format: Trade Paperback
ISBN: 9781400033461
Our Price: $17.00
 Quantity: 1 
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Good Calories, Bad Calories
Fats, Carbs, and the Controversial Science of Diet and Health
Written by Gary Taubes


Format: Trade Paperback, 640 pages
On Sale: September 23, 2008
Price: $17.00

For decades we have been taught that fat is bad for us, carbohydrates better, and that the key to a healthy weight is eating less and exercising more. Yet despite this advice, we have seen unprecedented epidemics of obesity and diabetes. Taubes argues that the problem lies in refined carbohydrates, like... Read more >
Also available as an eBook.
Why We Get Fat
Why We Get Fat
Written by Gary Taubes, Read by Mike Chamberlain
Format: Unabridged Audiobook Download
ISBN: 9780307877536
Our Price: $17.50

For more information about downloading this audiobook
visit our Audiobook Download FAQ page.

Why We Get Fat
And What to Do About It
Written by Gary Taubes
Read by Mike Chamberlain


Format: Unabridged Audiobook Download
On Sale: December 28, 2010
Price: $17.50

An eye-opening, myth-shattering examination of what makes us fat, from acclaimed science writer Gary Taubes.

In his New York Times best seller, Good Calories, Bad Calories, Taubes argued that our diet’s overemphasis on certain kinds of carbohydrates—not fats and not simply excess calories—has led directly to the obesity epidemic we face today... Read more >
Also available as an unabridged audio CD, eBook, hardcover and a trade paperback.
The Sober Truth
Debunking the Bad Science Behind 12-Step Programs and the Rehab Industry
Written by Lance Dodes and Zachary Dodes


Format: eBook, 192 pages
On Sale: March 25, 2014
Price: $26.95

An exposé of Alcoholics Anonymous, 12-step programs, and the rehab industry—and how a failed addiction-treatment model came to dominate America.
 
AA has become so infused in our society that it is practically synonymous with addiction recovery. Yet the evidence shows that AA has only a 5–10 percent success rate—hardly better... Read more >
Also available as a hardcover.
Unleash the Power of the Female Brain
Unleash the Power of the Female Brain
Written by Daniel G. Amen, M.D.
Format: Trade Paperback
ISBN: 9780307888952
Our Price: $16.00
 Quantity: 1 
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Unleash the Power of the Female Brain
Supercharging Yours for Better Health, Energy, Mood, Focus, and Sex
Written by Daniel G. Amen, M.D.


Format: Trade Paperback, 416 pages
On Sale: December 3, 2013
Price: $16.00

From one of the world's leading experts on how the brain works, a step-by-step, practical program for women to achieve greater health, energy, and lasting happiness by harnessing the power of the female brain.

For the first time, bestselling author and brain expert Dr. Daniel G. Amen offers insight on the unique... Read more >
Mindless Eating
Mindless Eating
Written by Brian Wansink, Ph.D.
Format: eBook
ISBN: 9780553904031
Our Price: $7.99
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Mindless Eating
Why We Eat More Than We Think
Written by Brian Wansink, Ph.D.


Format: eBook
On Sale: December 19, 2006
Price: $7.99

This book will literally change the way you think about your next meal. Food psychologist Brian Wansink revolutionizes our awareness of how much, what, and why we’re eating—often without realizing it. His findings will astound you.
 
• Can the size of your plate really influence your appetite?
• Why do you eat more... Read more >
Your Best Brain Ever
Your Best Brain Ever
Written by Michael S. Sweeney and Cynthia R. Green
Format: Trade Paperback
ISBN: 9781426211706
Our Price: $16.95
 Quantity: 1 
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Your Best Brain Ever
A Complete Guide and Workout
Written by Michael S. Sweeney and Cynthia R. Green


Format: Trade Paperback, 240 pages
On Sale: December 31, 2013
Price: $16.95

National Geographic presents a comprehensive guide to fighting mental decline. With cutting-edge neuroscience, information about Alzheimer's, fascinating case studies, and tips to fight brain aging symptoms such as slower mental acuity and "senior moments," this smart, engaging guide will help keep your memory sharp and your mind active. Fun, age-defying exercises--from... Read more >
Also available as an eBook.
You Are Your Own Gym
You Are Your Own Gym
Written by Mark Lauren and Joshua Clark
Format: eBook
ISBN: 9780345528599
Our Price: $11.99
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You Are Your Own Gym
The Bible of Bodyweight Exercises
Written by Mark Lauren and Joshua Clark


Format: eBook
On Sale: January 4, 2011
Price: $11.99

From an elite Special Operations physical trainer, an ingeniously simple, rapid-results, do-anywhere program for getting into amazing shape
 
For men and women of all athletic abilities!

 
As the demand for Special Operations military forces has grown over the last decade, elite trainer Mark Lauren has been at the front... Read more >
Also available as a trade paperback.
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