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Health & Fitness:

Health & Fitness:

Sort: Author   Bestselling  Format   Date   Price   Title  
You Are Your Own Gym
You Are Your Own Gym
Written by Mark Lauren and Joshua Clark
Format: Trade Paperback
ISBN: 9780345528582
Our Price: $16.00
 Quantity: 1 
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You Are Your Own Gym
The Bible of Bodyweight Exercises
Written by Mark Lauren and Joshua Clark


Format: Trade Paperback, 192 pages
On Sale: January 4, 2011
Price: $16.00

From an elite Special Operations physical trainer, an ingeniously simple, rapid-results, do-anywhere program for getting into amazing shape
 
For men and women of all athletic abilities!

 
As the demand for Special Operations military forces has grown over the last decade, elite trainer Mark Lauren has been at the front... Read more >
Also available as an eBook.
Mindless Eating
Mindless Eating
Written by Brian Wansink, Ph.D.
Format: Paperback
ISBN: 9780345526885
Our Price: $7.99
 Quantity: 1 
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Mindless Eating
Why We Eat More Than We Think
Written by Brian Wansink, Ph.D.


Format: Paperback, 304 pages
On Sale: December 28, 2010
Price: $7.99

This book will literally change the way you think about your next meal. Food psychologist Brian Wansink revolutionizes our awareness of how much, what, and why we’re eating—often without realizing it. His findings will astound you.
 
• Can the size of your plate really influence your appetite?
• Why do... Read more >
The Complete Book of Food Counts, 9th Edition
The Complete Book of Food Counts, 9th Edition
Written by Corinne T. Netzer
Format: Paperback
ISBN: 9780440245612
Our Price: $8.99
 Quantity: 1 
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The Complete Book of Food Counts, 9th Edition
The Book That Counts It All
Written by Corinne T. Netzer


Format: Paperback, 912 pages
On Sale: December 27, 2011
Price: $8.99

The phenomenal bestseller! Newly revised and updated! Thousands of new listings!

THE INDISPENSABLE ONE-VOLUME REFERENCE FROM CORINNE T. NETZER, AMERICA’S #1 AUTHORITY ON THE NUTRITIONAL CONTENT OF FOOD
 
Are you counting your calories, carbs, or fat grams? Watching your cholesterol? Boosting protein or fiber? Whatever your nutritional needs, this completely revised and updated... Read more >
Burn the Fat, Feed the Muscle
Burn the Fat, Feed the Muscle
Written by Tom Venuto
Format: Hardcover
ISBN: 9780804137843
Our Price: $27.00
 Quantity: 1 
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Burn the Fat, Feed the Muscle
Transform Your Body Forever Using the Secrets of the Leanest People in the World
Written by Tom Venuto


Format: Hardcover, 400 pages
On Sale: December 10, 2013
Price: $27.00

A no-nonsense plan that has been proven and tested by more than 300,000 people in 154 countries. Whether you want to shed 10 pounds or 100, whether you want to build muscle or just look more toned, this book is the original “bible of fitness” that shows you how to get... Read more >
Also available as an eBook.
The Skinny Rules
The Skinny Rules
Written by Bob Harper and Greg Critser
Format: Hardcover
ISBN: 9780345533128
Our Price: $26.00
 Quantity: 1 
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The Skinny Rules
The Simple, Nonnegotiable Principles for Getting to Thin
Written by Bob Harper and Greg Critser


Format: Hardcover, 304 pages
On Sale: May 15, 2012
Price: $26.00

THE LAST DIET BOOK YOU’LL EVER NEED
 
With so much conflicting weight-loss advice out there to confuse your efforts, it’s no wonder you haven’t been successful losing weight and keeping it off. But with Bob Harper, superstar trainer and co-host of NBC’s hit show The Biggest Loser as your personal...

Read more >
Also available as an abridged audio CD, abridged audiobook download and an eBook.
Super Brain
Super Brain
Written by Rudolph E. Tanzi and Deepak Chopra
Format: Trade Paperback
ISBN: 9780307956835
Our Price: $15.00
 Quantity: 1 
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Super Brain
Unleashing the Explosive Power of Your Mind to Maximize Health, Happiness, and Spiritual Well-Being
Written by Rudolph E. Tanzi and Deepak Chopra


Format: Trade Paperback, 336 pages
On Sale: October 22, 2013
Price: $15.00

A manual for relating to the brain in a revolutionary new way, Super Brain shows you how to use your brain as a gateway for achieving health, happiness, and spiritual growth. The authors are two pioneers: bestselling author and physician Deepak Chopra and Harvard Medical School professor Rudolph E. Tanzi, one of the... Read more >
What Are You Hungry For?
What Are You Hungry For?
Written by Deepak Chopra
Format: Hardcover
ISBN: 9780770437213
Our Price: $26.00
 Quantity: 1 
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What Are You Hungry For?
The Chopra Solution to Permanent Weight Loss, Well-Being, and Lightness of Soul
Written by Deepak Chopra


Format: Hardcover, 304 pages
On Sale: November 12, 2013
Price: $26.00

Basis for the upcoming PBS Special!

After promoting this message worldwide for thirty years, bestselling author Deepak Chopra focuses on the huge problem of weight control in America with exciting new concepts. What Are You Hungry For? is the breakthrough book that can bring weight under effortless control by linking it to personal fulfillment... Read more >
Salt Sugar Fat
Salt Sugar Fat
Written by Michael Moss
Format: Trade Paperback
ISBN: 9780812982190
Our Price: $16.00
 Quantity: 1 
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Salt Sugar Fat
How the Food Giants Hooked Us
Written by Michael Moss


Format: Trade Paperback, 480 pages
On Sale: February 18, 2014
Price: $16.00

NAMED ONE OF THE BEST BOOKS OF THE YEAR BY
The Atlantic • The Huffington Post • Men’s Journal • MSN (U.K.) • Kirkus Reviews • Publishers Weekly

#1 NEW YORK TIMES BESTSELLER • WINNER OF THE JAMES BEARD FOUNDATION AWARD FOR WRITING AND LITERATURE


Every year, the average American eats thirty-three pounds... Read more >
Mindsight
Mindsight
Written by Daniel J. Siegel
Format: Trade Paperback
ISBN: 9780553386394
Our Price: $16.00
 Quantity: 1 
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Mindsight
The New Science of Personal Transformation
Written by Daniel J. Siegel


Format: Trade Paperback, 336 pages
On Sale: December 28, 2010
Price: $16.00

Foreword by Daniel Goleman, author of Emotional Intelligence

This groundbreaking book, from one of the global innovators in the integration of brain science with psychotherapy, offers an extraordinary guide to the practice of “mindsight,” the potent skill that is the basis for both emotional and social intelligence. From anxiety to depression and... Read more >
Also available as an eBook and a hardcover.
Meditations from the Mat
Meditations from the Mat
Written by Rolf Gates and Katrina Kenison
Format: Trade Paperback
ISBN: 9780385721547
Our Price: $18.00
 Quantity: 1 
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Meditations from the Mat
Daily Reflections on the Path of Yoga
Written by Rolf Gates and Katrina Kenison


Format: Trade Paperback, 448 pages
On Sale: December 3, 2002
Price: $18.00

AN ANCHOR BOOKS ORIGINAL

As more and more people in the West pursue yoga in its various forms, whether at traditional centers, in the high-powered atmosphere of sports clubs, or on their own, they begin to realize that far from being just another exercise routine, yoga is a discipline of the body... Read more >
Also available as an eBook.
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