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Health & Fitness:

Health & Fitness:

Sort: Author   Bestselling  Format   Date   Price   Title  
The Mediterranean Zone
The Mediterranean Zone
Written by Dr. Barry Sears
Format: Hardcover
ISBN: 9780804179171
Our Price: $27.00
 Quantity: 1 
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The Mediterranean Zone
Unleash the Power of the World's Healthiest Diet for Superior Weight Loss, Health, and Longevity
Written by Dr. Barry Sears


Format: Hardcover, 272 pages
On Sale: October 21, 2014
Price: $27.00

LIVE A LONGER, LEANER, HEALTHIER LIFE IN THE MEDITERRANEAN ZONE!
 
• Eat to stop weight gain and strip away unwanted fat.
• Reverse diabetes and protect yourself from Alzheimer’s.
• Free yourself from inflammation, allergies, and hormonal chaos.
• Enjoy the most delicious, nutritious foods from the world’s most... Read more >
Also available as an eBook.
Burn the Fat, Feed the Muscle
Burn the Fat, Feed the Muscle
Written by Tom Venuto
Format: Hardcover
ISBN: 9780804137843
Our Price: $27.00
 Quantity: 1 
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Burn the Fat, Feed the Muscle
Transform Your Body Forever Using the Secrets of the Leanest People in the World
Written by Tom Venuto


Format: Hardcover, 400 pages
On Sale: December 10, 2013
Price: $27.00

A no-nonsense plan that has been proven and tested by more than 300,000 people in 154 countries. Whether you want to shed 10 pounds or 100, whether you want to build muscle or just look more toned, this book is the original “bible of fitness” that shows you how to get... Read more >
Also available as an eBook.
Teaching Yoga
Teaching Yoga
Written by Mark Stephens, Foreword by Mariel Hemingway
Format: Trade Paperback
ISBN: 9781556438851
Our Price: $22.95
 Quantity: 1 
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Teaching Yoga
Essential Foundations and Techniques
Written by Mark Stephens
Foreword by Mariel Hemingway


Format: Trade Paperback, 432 pages
On Sale: May 25, 2010
Price: $22.95

Teaching Yoga is an essential resource for new and experienced teachers as well as a guide for all yoga students interested in refining their skills and knowledge. Addressing 100% of the teacher training curriculum standards set by Yoga Alliance, the world's leading registry and accreditation source for yoga teachers and schools... Read more >
Also available as an eBook.
The Complete Book of Food Counts, 9th Edition
The Complete Book of Food Counts, 9th Edition
Written by Corinne T. Netzer
Format: Paperback
ISBN: 9780440245612
Our Price: $8.99
 Quantity: 1 
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The Complete Book of Food Counts, 9th Edition
The Book That Counts It All
Written by Corinne T. Netzer


Format: Paperback, 912 pages
On Sale: December 27, 2011
Price: $8.99

The phenomenal bestseller! Newly revised and updated! Thousands of new listings!

THE INDISPENSABLE ONE-VOLUME REFERENCE FROM CORINNE T. NETZER, AMERICA’S #1 AUTHORITY ON THE NUTRITIONAL CONTENT OF FOOD
 
Are you counting your calories, carbs, or fat grams? Watching your cholesterol? Boosting protein or fiber? Whatever your nutritional needs, this completely revised and updated... Read more >
Good Calories, Bad Calories
Good Calories, Bad Calories
Written by Gary Taubes
Format: Trade Paperback
ISBN: 9781400033461
Our Price: $17.00
 Quantity: 1 
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Good Calories, Bad Calories
Fats, Carbs, and the Controversial Science of Diet and Health
Written by Gary Taubes


Format: Trade Paperback, 640 pages
On Sale: September 23, 2008
Price: $17.00

For decades we have been taught that fat is bad for us, carbohydrates better, and that the key to a healthy weight is eating less and exercising more. Yet despite this advice, we have seen unprecedented epidemics of obesity and diabetes. Taubes argues that the problem lies in refined carbohydrates, like... Read more >
Also available as an eBook.
Clean Green Drinks
Clean Green Drinks
Written by Candice Kumai
Format: Hardcover
ISBN: 9780553390834
Our Price: $21.99
 Quantity: 1 
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Clean Green Drinks
100+ Cleansing Recipes to Renew & Restore Your Body and Mind
Written by Candice Kumai


Format: Hardcover, 208 pages
On Sale: April 22, 2014
Price: $21.99

Cleanse. Sculpt your body, boost your health, renew your mind, and improve your whole outlook on life.
 
Clean Green Drinks is not just a recipe collection, but also a guide to a leaner, happier, and more fulfilled you. With more than 100 perfectly balanced, delicious drink recipes that can be... Read more >
Also available as an eBook.
Super Brain
Super Brain
Written by Rudolph E. Tanzi, Ph.D. and Deepak Chopra
Format: Trade Paperback
ISBN: 9780307956835
Our Price: $15.00
 Quantity: 1 
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Super Brain
Unleashing the Explosive Power of Your Mind to Maximize Health, Happiness, and Spiritual Well-Being
Written by Rudolph E. Tanzi, Ph.D. and Deepak Chopra


Format: Trade Paperback, 336 pages
On Sale: October 22, 2013
Price: $15.00

A manual for relating to the brain in a revolutionary new way, Super Brain shows you how to use your brain as a gateway for achieving health, happiness, and spiritual growth. The authors are two pioneers: bestselling author and physician Deepak Chopra and Harvard Medical School professor Rudolph E. Tanzi, one of the... Read more >
The Pregnancy Countdown Book
The Pregnancy Countdown Book
Written by Susan Magee, Contribution by Kara Nakisbendi, M.D.
Format: Trade Paperback
ISBN: 9781594745737
Our Price: $14.95
 Quantity: 1 
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The Pregnancy Countdown Book
Nine Months of Practical Tips, Useful Advice, and Uncensored Truths
Written by Susan Magee
Contribution by Kara Nakisbendi, M.D.


Format: Trade Paperback, 288 pages
On Sale: April 3, 2012
Price: $14.95

The average pregnancy lasts 280 days—and the suspense can be excruciating! The Pregnancy Countdown Book counts down the biggest milestones every step of the way, with one page of helpful information for each day of your pregnancy. Here are tips from doctors and mothers, amusing anecdotes and quotes, and all of... Read more >
Also available as an eBook and a trade paperback.
The Complete Book of Ayurvedic Home Remedies
The Complete Book of Ayurvedic Home Remedies
Written by Vasant Lad, M.A.Sc.
Format: Trade Paperback
ISBN: 9780609802861
Our Price: $15.95
 Quantity: 1 
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The Complete Book of Ayurvedic Home Remedies

Written by Vasant Lad, M.A.Sc.


Format: Trade Paperback, 336 pages
On Sale: April 6, 1999
Price: $15.95

Based on the ancient healing tradition from India that dates back thousands of years, The Complete Book of Ayurvedic Home Remedies offers natural alternatives to conventional medicines and treatments with practical advice and easy-to-follow instructions. A leading authority in this field, Dr. Vasant Lad first explains the principles behind the science... Read more >
Also available as an eBook.
Juice
Juice
Written by Carly de Castro, Hedi Gores and Hayden Slater
Format: Hardcover
ISBN: 9781607746270
Our Price: $18.99
 Quantity: 1 
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Juice
Recipes for Juicing, Cleansing, and Living Well
Written by Carly de Castro, Hedi Gores and Hayden Slater


Format: Hardcover, 160 pages
On Sale: July 22, 2014
Price: $18.99

A lushly illustrated and accessible guide to juicing and juice cleansing, featuring 75 recipes for making organic juices, milks, and other concoctions at home to provide the vital nutrients a healthy body needs to function at an optimal level.

Once considered a fringe practice of raw-food zealots, juicing has gone mainstream. In... Read more >
Also available as an eBook.
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