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Health & Fitness:

Health & Fitness:

Sort: Author   Bestselling  Format   Date   Price   Title  
Why We Get Fat
Why We Get Fat
Written by Gary Taubes
Format: eBook
ISBN: 9780307595515
Our Price: $11.99
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Why We Get Fat
And What to Do About It
Written by Gary Taubes


Format: eBook, 272 pages
On Sale: December 28, 2010
Price: $11.99

An eye-opening, myth-shattering examination of what makes us fat, from acclaimed science writer Gary Taubes.

In his New York Times best seller, Good Calories, Bad Calories, Taubes argued that our diet’s overemphasis on certain kinds of carbohydrates—not fats and not simply excess calories—has led directly to the obesity epidemic we face today... Read more >
Burn the Fat, Feed the Muscle
Burn the Fat, Feed the Muscle
Written by Tom Venuto
Format: Hardcover
ISBN: 9780804137843
Our Price: $27.00
 Quantity: 1 
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Burn the Fat, Feed the Muscle
Transform Your Body Forever Using the Secrets of the Leanest People in the World
Written by Tom Venuto


Format: Hardcover, 400 pages
On Sale: December 10, 2013
Price: $27.00

A no-nonsense plan that has been proven and tested by more than 300,000 people in 154 countries. Whether you want to shed 10 pounds or 100, whether you want to build muscle or just look more toned, this book is the original “bible of fitness” that shows you how to get... Read more >
Also available as an eBook.
Deliciously G-Free
Deliciously G-Free
Written by Elisabeth Hasselbeck
Format: Trade Paperback
ISBN: 9780345529398
Our Price: $18.00
 Quantity: 1 
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Deliciously G-Free
Food So Flavorful They'll Never Believe It's Gluten-Free
Written by Elisabeth Hasselbeck


Format: Trade Paperback, 288 pages
On Sale: July 15, 2014
Price: $18.00

From the author of The G-Free Diet and the co-host of ABC’s The View comes a vital book about scrumptiously satisfying gluten-free food—with easy-to-follow recipes, healthy tips, and full-color photographs throughout—for families managing celiac disease as well as anyone who is concerned about their intake of wheat and other grains.

Growing up... Read more >
Also available as an eBook and a hardcover.
20,000 Secrets of Tea
20,000 Secrets of Tea
Written by Victoria Zak
Format: Paperback
ISBN: 9780440235293
Our Price: $7.99
 Quantity: 1 
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20,000 Secrets of Tea
The Most Effective Ways to Benefit from Nature's Healing Herbs
Written by Victoria Zak


Format: Paperback, 272 pages
On Sale: November 9, 1999
Price: $7.99

Fight Colds and Flu
Lower Cholesterol
Beat Depression
Banish Fatigue
Enhance Memory
Lose Weight
And More!

An ancient Chinese legend: Once there was a man who knew 100,000 healing properties of herbs. He taught his son 80,000 secrets. On his deathbed, he told his son to visit his grave in five years... Read more >
Also available as an eBook.
The Men's Fitness Exercise Bible
The Men's Fitness Exercise Bible
Written by Sean Hyson, C.S.C.S. and the Editors of Men's Fitness
Format: Trade Paperback
ISBN: 9780989594011
Our Price: $24.00
 Quantity: 1 
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The Men's Fitness Exercise Bible
101 Best Workouts to Build Muscle, Burn Fat, and Sculpt Your Best Body Ever!
Written by Sean Hyson, C.S.C.S. and the Editors of Men's Fitness


Format: Trade Paperback, 368 pages
On Sale: December 31, 2013
Price: $24.00

Build muscle, burn fat, and sculpt the body you want—wherever, whenever you want—with the world’s most respected fitness experts as your personal trainers.
 
THERE ARE NO MORE EXCUSES
 
With The Men’s Fitness Exercise Bible, you will always have time to get in great shape—even if you only have no... Read more >
Also available as an eBook.
The Complete Book of Ayurvedic Home Remedies
The Complete Book of Ayurvedic Home Remedies
Written by Vasant Lad, M.A.Sc.
Format: Trade Paperback
ISBN: 9780609802861
Our Price: $15.95
 Quantity: 1 
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The Complete Book of Ayurvedic Home Remedies

Written by Vasant Lad, M.A.Sc.


Format: Trade Paperback, 336 pages
On Sale: April 6, 1999
Price: $15.95

Based on the ancient healing tradition from India that dates back thousands of years, The Complete Book of Ayurvedic Home Remedies offers natural alternatives to conventional medicines and treatments with practical advice and easy-to-follow instructions. A leading authority in this field, Dr. Vasant Lad first explains the principles behind the science... Read more >
Also available as an eBook.
Mindsight
Mindsight
Written by Daniel J. Siegel
Format: Trade Paperback
ISBN: 9780553386394
Our Price: $16.00
 Quantity: 1 
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Mindsight
The New Science of Personal Transformation
Written by Daniel J. Siegel


Format: Trade Paperback, 336 pages
On Sale: December 28, 2010
Price: $16.00

Foreword by Daniel Goleman, author of Emotional Intelligence

This groundbreaking book, from one of the global innovators in the integration of brain science with psychotherapy, offers an extraordinary guide to the practice of “mindsight,” the potent skill that is the basis for both emotional and social intelligence. From anxiety to depression and... Read more >
Also available as an eBook and a hardcover.
Healing with Whole Foods
Healing with Whole Foods
Written by Paul Pitchford
Format: Trade Paperback
ISBN: 9781556434303
Our Price: $35.00
 Quantity: 1 
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Healing with Whole Foods
Asian Traditions and Modern Nutrition
Written by Paul Pitchford


Format: Trade Paperback, 784 pages
On Sale: November 5, 2002
Price: $35.00

Used as a reference by students of acupuncture, this is a hefty, truly comprehensive guide to the theory and healing power of Chinese medicine. It's also a primer on nutrition—including facts about green foods, such as spirulina and blue-green algae, and the "regeneration diets" used by cancer patients and arthritics—along with...

Read more >
Also available as a hardcover.
Full Catastrophe Living (Revised Edition)
Full Catastrophe Living (Revised Edition)
Written by Jon Kabat-Zinn, Preface by Thich Nhat Hanh
Format: eBook
ISBN: 9780345539724
Our Price: $12.99
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Full Catastrophe Living (Revised Edition)
Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
Written by Jon Kabat-Zinn
Preface by Thich Nhat Hanh


Format: eBook, 720 pages
On Sale: September 24, 2013
Price: $12.99

The landmark work on mindfulness, meditation, and healing, now revised and updated after twenty-five years
 
Stress. It can sap our energy, undermine  our health if we let it, even shorten our lives. It makes us more vulnerable to anxiety and depression, disconnection and disease. Based on Jon Kabat-Zinn’s renowned mindfulness-based stress... Read more >
Also available as a trade paperback.
What Are You Hungry For?
What Are You Hungry For?
Written by Deepak Chopra
Format: Hardcover
ISBN: 9780770437213
Our Price: $26.00
 Quantity: 1 
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What Are You Hungry For?
The Chopra Solution to Permanent Weight Loss, Well-Being, and Lightness of Soul
Written by Deepak Chopra


Format: Hardcover, 304 pages
On Sale: November 12, 2013
Price: $26.00

Basis for the upcoming PBS Special!

After promoting this message worldwide for thirty years, bestselling author Deepak Chopra focuses on the huge problem of weight control in America with exciting new concepts. What Are You Hungry For? is the breakthrough book that can bring weight under effortless control by linking it to personal fulfillment... Read more >
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