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Health & Fitness:

Health & Fitness:

Sort: Author   Bestselling  Format   Date   Price   Title  
The Burn
The Burn
Written by Haylie Pomroy and Eve Adamson
Format: eBook
ISBN: 9780804141062
Our Price: $13.99
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The Burn
Why Your Scale Is Stuck and What to Eat About It
Written by Haylie Pomroy and Eve Adamson


Format: eBook, 304 pages
On Sale: December 30, 2014
Price: $13.99

In the #1 New York Times bestseller The Fast Metabolism Diet, powerhouse nutritionist Haylie Pomroy showed readers how to heal a broken metabolism with the strategic use of macronutrients. But even in the best running systems, inflammation, digestive dysfunction, and hormonal imbalances can all hinder weight-loss.  In The Burn, Haylie breaks... Read more >
Also available as a hardcover.
Make Up
Make Up
Written by Michelle Phan
Format: Hardcover
ISBN: 9780804137348
Our Price: $23.00
 Quantity: 1 
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Make Up
Your Life Guide to Beauty, Style, and Success--Online and Off
Written by Michelle Phan


Format: Hardcover, 240 pages
On Sale: October 21, 2014
Price: $23.00

Michelle Phan has believed in makeup since the first time she was allowed to try eyeliner. When she looked in the mirror and saw a transformed version of herself looking back, she fell in love with the sense of confidence that makeup could give her.  Ever since she posted her first... Read more >
Also available as an eBook.
Healthy Sleep Habits, Happy Child
Healthy Sleep Habits, Happy Child
Written by Marc Weissbluth, M.D.
Format: eBook
ISBN: 9780345518408
Our Price: $11.99
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Healthy Sleep Habits, Happy Child

Written by Marc Weissbluth, M.D.


Format: eBook, 544 pages
On Sale: March 17, 2009
Price: $11.99

One of the country's leading researchers updates his revolutionary approach to solving--and preventing--your children's sleep problems

Here Dr. Marc Weissbluth, a distinguished pediatrician and father of four, offers his groundbreaking program to ensure the best sleep for your child. In Healthy Sleep Habits, Happy Child, he explains with authority and reassurance his... Read more >
Also available as a hardcover and a trade paperback.
Full Catastrophe Living (Revised Edition)
Full Catastrophe Living (Revised Edition)
Written by Jon Kabat-Zinn, Preface by Thich Nhat Hanh
Format: eBook
ISBN: 9780345539724
Our Price: $12.99
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Full Catastrophe Living (Revised Edition)
Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
Written by Jon Kabat-Zinn
Preface by Thich Nhat Hanh


Format: eBook, 720 pages
On Sale: September 24, 2013
Price: $12.99

The landmark work on mindfulness, meditation, and healing, now revised and updated after twenty-five years
 
Stress. It can sap our energy, undermine  our health if we let it, even shorten our lives. It makes us more vulnerable to anxiety and depression, disconnection and disease. Based on Jon Kabat-Zinn’s renowned mindfulness-based stress... Read more >
Also available as a trade paperback.
Meditations from the Mat
Meditations from the Mat
Written by Rolf Gates and Katrina Kenison
Format: Trade Paperback
ISBN: 9780385721547
Our Price: $18.00
 Quantity: 1 
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Meditations from the Mat
Daily Reflections on the Path of Yoga
Written by Rolf Gates and Katrina Kenison


Format: Trade Paperback, 448 pages
On Sale: December 3, 2002
Price: $18.00

AN ANCHOR BOOKS ORIGINAL

As more and more people in the West pursue yoga in its various forms, whether at traditional centers, in the high-powered atmosphere of sports clubs, or on their own, they begin to realize that far from being just another exercise routine, yoga is a discipline of the body... Read more >
Also available as an eBook.
The Cancer-Fighting Kitchen
The Cancer-Fighting Kitchen
Written by Rebecca Katz and Mat Edelson
Format: Hardcover
ISBN: 9781587613449
Our Price: $32.50
 Quantity: 1 
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The Cancer-Fighting Kitchen
Nourishing, Big-Flavor Recipes for Cancer Treatment and Recovery
Written by Rebecca Katz and Mat Edelson


Format: Hardcover, 232 pages
On Sale: August 25, 2009
Price: $32.50

A Culinary Pharmacy in Your Pantry

The Cancer-Fighting Kitchen features 150 science-based, nutrient-rich recipes that are easy to prepare and designed to give patients a much-needed boost by stimulating appetite and addressing treatment side effects including fatigue, nausea, dehydration, mouth and throat soreness, tastebud changes, and weight loss. A step-by-step guide helps... Read more >
Also available as an eBook.
The Complete Book of Food Counts, 9th Edition
The Complete Book of Food Counts, 9th Edition
Written by Corinne T. Netzer
Format: Paperback
ISBN: 9780440245612
Our Price: $8.99
 Quantity: 1 
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The Complete Book of Food Counts, 9th Edition
The Book That Counts It All
Written by Corinne T. Netzer


Format: Paperback, 912 pages
On Sale: December 27, 2011
Price: $8.99

The phenomenal bestseller! Newly revised and updated! Thousands of new listings!

THE INDISPENSABLE ONE-VOLUME REFERENCE FROM CORINNE T. NETZER, AMERICA’S #1 AUTHORITY ON THE NUTRITIONAL CONTENT OF FOOD
 
Are you counting your calories, carbs, or fat grams? Watching your cholesterol? Boosting protein or fiber? Whatever your nutritional needs, this completely revised and updated... Read more >
The Hot Zone
The Hot Zone
Written by Richard Preston
Format: Paperback
ISBN: 9780385479561
Our Price: $7.99
 Quantity: 1 
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The Hot Zone
The Terrifying True Story of the Origins of the Ebola Virus
Written by Richard Preston


Format: Paperback, 448 pages
On Sale: July 20, 1995
Price: $7.99

The bestselling landmark account of the first emergence of the Ebola virus. A highly infectious, deadly virus from the central African rain forest suddenly appears in the suburbs of Washington, D.C. There is no cure. In a few days 90 percent of its victims are dead. A secret military SWAT team... Read more >
Also available as an eBook and a trade paperback.
The No More Excuses Diet
The No More Excuses Diet
Written by Maria Kang
Format: eBook
ISBN: 9780553419689
Our Price: $13.99
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The No More Excuses Diet
3 Days to Bust Any Excuse, 3 Weeks to Easy New Eating Habits, 3 Months to Total Transformation
Written by Maria Kang


Format: eBook, 304 pages
On Sale: March 10, 2015
Price: $13.99

Don’t let excuses stop you from having a body and a life that you love!   
            We all know that we should exercise and eat right, so why is it so hard to follow through? We make excuses for why we aren't taking better care of ourselves, saying things like, "I'm... Read more >
Also available as a hardcover.
The Magnesium Miracle (Revised and Updated)
The Magnesium Miracle (Revised and Updated)
Written by Carolyn Dean, M.D., N.D.
Format: Trade Paperback
ISBN: 9780345494580
Our Price: $16.00
 Quantity: 1 
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The Magnesium Miracle (Revised and Updated)

Written by Carolyn Dean, M.D., N.D.


Format: Trade Paperback, 400 pages
On Sale: December 26, 2006
Price: $16.00

REVISED AND UPDATED 2014 EDITION
 
Magnesium is an essential nutrient, indispensable to your health and well-being. By adding this mineral to your diet, you are guarding against—and helping to alleviate—such threats as heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma. But despite magnesium’s numerous benefits, many Americans remain dangerously... Read more >
Also available as an eBook.
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