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Health & Fitness:

Health & Fitness:

Sort: Author   Bestselling  Format   Date   Price   Title  
Why We Get Fat
Why We Get Fat
Written by Gary Taubes
Format: Trade Paperback
ISBN: 9780307474254
Our Price: $15.95
 Quantity: 1 
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Why We Get Fat
And What to Do About It
Written by Gary Taubes


Format: Trade Paperback, 288 pages
On Sale: December 27, 2011
Price: $15.95

Building upon his critical work in Good Calories, Bad Calories and presenting fresh evidence for his claim, Gary Taubes revisits the urgent question of what’s making us fat—and how we can change.
 
He reveals the bad nutritional science of the last century—none more damaging or misguided than the “calories-in, calories-out” model of...

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The Eat-Clean Diet Recharged!
The Eat-Clean Diet Recharged!
Written by Tosca Reno
Format: Trade Paperback
ISBN: 9781552100677
Our Price: $19.95
 Quantity: 1 
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The Eat-Clean Diet Recharged!
Lasting Fat Loss That's Better than Ever
Written by Tosca Reno


Format: Trade Paperback, 416 pages
On Sale: December 16, 2009
Price: $19.95

Revised and fully updated with more than 50 new and easy recipes
 
The world of weight loss changed forever when The Eat-Clean Diet burst on the scene in January 2007. With help from author Tosca Reno, millions of people who had given up hope for permanent weight loss cleaned up their... Read more >
The Complete Book of Food Counts, 9th Edition
The Complete Book of Food Counts, 9th Edition
Written by Corinne T. Netzer
Format: Paperback
ISBN: 9780440245612
Our Price: $8.99
 Quantity: 1 
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The Complete Book of Food Counts, 9th Edition
The Book That Counts It All
Written by Corinne T. Netzer


Format: Paperback, 912 pages
On Sale: December 27, 2011
Price: $8.99

The phenomenal bestseller! Newly revised and updated! Thousands of new listings!

THE INDISPENSABLE ONE-VOLUME REFERENCE FROM CORINNE T. NETZER, AMERICA’S #1 AUTHORITY ON THE NUTRITIONAL CONTENT OF FOOD
 
Are you counting your calories, carbs, or fat grams? Watching your cholesterol? Boosting protein or fiber? Whatever your nutritional needs, this completely revised and updated... Read more >
Full Catastrophe Living (Revised Edition)
Full Catastrophe Living (Revised Edition)
Written by Jon Kabat-Zinn, Preface by Thich Nhat Hanh
Format: Trade Paperback
ISBN: 9780345536938
Our Price: $20.00
 Quantity: 1 
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Full Catastrophe Living (Revised Edition)
Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
Written by Jon Kabat-Zinn
Preface by Thich Nhat Hanh


Format: Trade Paperback, 720 pages
On Sale: September 24, 2013
Price: $20.00

The landmark work on mindfulness, meditation, and healing, now revised and updated after twenty-five years
 
Stress. It can sap our energy, undermine  our health if we let it, even shorten our lives. It makes us more vulnerable to anxiety and depression, disconnection and disease. Based on Jon Kabat-Zinn’s renowned mindfulness-based stress... Read more >
Also available as an eBook.
The Female Brain
The Female Brain
Written by Louann Brizendine, M.D.
Format: Trade Paperback
ISBN: 9780767920100
Our Price: $15.00
 Quantity: 1 
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The Female Brain

Written by Louann Brizendine, M.D.


Format: Trade Paperback, 304 pages
On Sale: August 7, 2007
Price: $15.00

Why are women more verbal than men? Why do women remember details of fights that men can’t remember at all? Why do women tend to form deeper bonds with their female friends than men do with their male counterparts? These and other questions have stumped both sexes throughout the ages.

Now... Read more >
Also available as an unabridged audiobook download, eBook and a hardcover.
Clean Green Drinks
Clean Green Drinks
Written by Candice Kumai
Format: Hardcover
ISBN: 9780553390834
Our Price: $21.99
 Quantity: 1 
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Clean Green Drinks
100+ Cleansing Recipes to Renew & Restore Your Body and Mind
Written by Candice Kumai


Format: Hardcover, 208 pages
On Sale: April 22, 2014
Price: $21.99

Cleanse. Sculpt your body, boost your health, renew your mind, and improve your whole outlook on life.
 
Clean Green Drinks is not just a recipe collection, but also a guide to a leaner, happier, and more fulfilled you. With more than 100 perfectly balanced, delicious drink recipes that can be... Read more >
Also available as an eBook.
I Quit Sugar
I Quit Sugar
Written by Sarah Wilson
Format: eBook
ISBN: 9780804186025
Our Price: $13.99
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I Quit Sugar
Your Complete 8-Week Detox Program and Cookbook
Written by Sarah Wilson


Format: eBook, 224 pages
On Sale: April 8, 2014
Price: $13.99

A New York Times bestseller, I Quit Sugar is week-by-week guide to quitting sugar to lose weight; boost energy; and improve your looks, mood, and overall health, with 108 sugarfree recipes.

Sarah Wilson thought of herself as a relatively healthy eater. She didn't realize how much sugar was hidden in her diet, or... Read more >
Also available as a trade paperback.
Super Brain
Super Brain
Written by Rudolph E. Tanzi and Deepak Chopra
Format: Trade Paperback
ISBN: 9780307956835
Our Price: $15.00
 Quantity: 1 
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Super Brain
Unleashing the Explosive Power of Your Mind to Maximize Health, Happiness, and Spiritual Well-Being
Written by Rudolph E. Tanzi and Deepak Chopra


Format: Trade Paperback, 336 pages
On Sale: October 22, 2013
Price: $15.00

A manual for relating to the brain in a revolutionary new way, Super Brain shows you how to use your brain as a gateway for achieving health, happiness, and spiritual growth. The authors are two pioneers: bestselling author and physician Deepak Chopra and Harvard Medical School professor Rudolph E. Tanzi, one of the... Read more >
Juice
Juice
Written by Carly de Castro, Hedi Gores and Hayden Slater
Format: Hardcover
ISBN: 9781607746270
Our Price: $18.99
 Quantity: 1 
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Juice
Recipes for Juicing, Cleansing, and Living Well
Written by Carly de Castro, Hedi Gores and Hayden Slater


Format: Hardcover, 160 pages
On Sale: July 22, 2014
Price: $18.99

A lushly illustrated and accessible guide to juicing and juice cleansing, featuring 75 recipes for making organic juices, milks, and other concoctions at home to provide the vital nutrients a healthy body needs to function at an optimal level.

Once considered a fringe practice of raw-food zealots, juicing has gone mainstream. In... Read more >
Also available as an eBook.
Pain Free
Pain Free
Written by Pete Egoscue and Roger Gittines
Format: Trade Paperback
ISBN: 9780553379884
Our Price: $17.00
 Quantity: 1 
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Pain Free
A Revolutionary Method for Stopping Chronic Pain
Written by Pete Egoscue and Roger Gittines


Format: Trade Paperback, 320 pages
On Sale: February 29, 2000
Price: $17.00

Starting today, you don't have to live in pain.

That is the revolutionary message of this breakthrough system for eliminating chronic pain without drugs, surgery, or expensive physical therapy. Developed by Pete Egoscue, a nationally renowned physiologist and sports injury consultant to some of today's top athletes, the Egoscue Method has an... Read more >
Also available as an eBook.
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