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Health & Fitness:

Health & Fitness:

Sort: Author   Bestselling  Format   Date   Price   Title  
Why We Get Fat
Why We Get Fat
Written by Gary Taubes
Format: Trade Paperback
ISBN: 9780307474254
Our Price: $15.95
 Quantity: 1 
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Why We Get Fat
And What to Do About It
Written by Gary Taubes


Format: Trade Paperback, 288 pages
On Sale: December 27, 2011
Price: $15.95

Building upon his critical work in Good Calories, Bad Calories and presenting fresh evidence for his claim, Gary Taubes revisits the urgent question of what’s making us fat—and how we can change.
 
He reveals the bad nutritional science of the last century—none more damaging or misguided than the “calories-in, calories-out” model of...

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The Magnesium Miracle (Revised and Updated)
The Magnesium Miracle (Revised and Updated)
Written by Carolyn Dean, M.D., N.D.
Format: Trade Paperback
ISBN: 9780345494580
Our Price: $16.00
 Quantity: 1 
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The Magnesium Miracle (Revised and Updated)

Written by Carolyn Dean, M.D., N.D.


Format: Trade Paperback, 400 pages
On Sale: December 26, 2006
Price: $16.00

REVISED AND UPDATED 2014 EDITION
 
Magnesium is an essential nutrient, indispensable to your health and well-being. By adding this mineral to your diet, you are guarding against—and helping to alleviate—such threats as heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma. But despite magnesium’s numerous benefits, many Americans remain dangerously... Read more >
Also available as an eBook.
The Fast Metabolism Diet Cookbook
The Fast Metabolism Diet Cookbook
Written by Haylie Pomroy
Format: eBook
ISBN: 9780770436247
Our Price: $13.99
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The Fast Metabolism Diet Cookbook
Eat Even More Food and Lose Even More Weight
Written by Haylie Pomroy


Format: eBook, 272 pages
On Sale: December 31, 2013
Price: $13.99

Turn your kitchen into a secret weapon for losing up to 20 pounds in 28 days through the fat-burning power of food!
 
 Use food as medicine to cook your way healthy in this must have companion to the bestselling diet sensation, The Fast Metabolism Diet. You will find over 200  simple, effective...

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Also available as a hardcover.
The Skinny Gut Diet
The Skinny Gut Diet
Written by Brenda Watson, C.N.C., Leonard Smith, M.D. and Jamey Jones, B.Sc.
Format: Hardcover
ISBN: 9780553417944
Our Price: $26.00
 Quantity: 1 
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The Skinny Gut Diet
Balance Your Digestive System for Permanent Weight Loss
Written by Brenda Watson, C.N.C., Leonard Smith, M.D. and Jamey Jones, B.Sc.


Format: Hardcover, 304 pages
On Sale: October 7, 2014
Price: $26.00

The secret to permanent weight loss revealed. The real reason diets fail has nothing to do with calories and everything to do with the balance of bacteria in your gut. A simple guide to show you how to finally achieve your ideal weight.
The 100 trillion bacteria that live in your... Read more >
Also available as an unabridged audiobook download and an eBook.
Full Catastrophe Living (Revised Edition)
Full Catastrophe Living (Revised Edition)
Written by Jon Kabat-Zinn, Preface by Thich Nhat Hanh
Format: eBook
ISBN: 9780345539724
Our Price: $12.99
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Full Catastrophe Living (Revised Edition)
Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
Written by Jon Kabat-Zinn
Preface by Thich Nhat Hanh


Format: eBook, 720 pages
On Sale: September 24, 2013
Price: $12.99

The landmark work on mindfulness, meditation, and healing, now revised and updated after twenty-five years
 
Stress. It can sap our energy, undermine  our health if we let it, even shorten our lives. It makes us more vulnerable to anxiety and depression, disconnection and disease. Based on Jon Kabat-Zinn’s renowned mindfulness-based stress... Read more >
Also available as a trade paperback.
The Blue Zones, Second Edition
The Blue Zones, Second Edition
Written by Dan Buettner
Format: Trade Paperback
ISBN: 9781426209482
Our Price: $14.95
 Quantity: 1 
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The Blue Zones, Second Edition
9 Lessons for Living Longer From the People Who've Lived the Longest
Written by Dan Buettner


Format: Trade Paperback, 336 pages
On Sale: November 6, 2012
Price: $14.95

Since publishing his bestselling The Blue Zones, longevity expert and National Geographic Explorer Dan Buettner has discovered a new Blue Zone and launched a major public health initiative to transform cities based on principles from this book. The Blue Zones, Second Edition is completely updated and expands his bestselling classic on... Read more >
Also available as an eBook.
Healthy Sleep Habits, Happy Child
Healthy Sleep Habits, Happy Child
Written by Marc Weissbluth, M.D.
Format: eBook
ISBN: 9780345518408
Our Price: $11.99
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Healthy Sleep Habits, Happy Child

Written by Marc Weissbluth, M.D.


Format: eBook, 544 pages
On Sale: March 17, 2009
Price: $11.99

One of the country's leading researchers updates his revolutionary approach to solving--and preventing--your children's sleep problems

Here Dr. Marc Weissbluth, a distinguished pediatrician and father of four, offers his groundbreaking program to ensure the best sleep for your child. In Healthy Sleep Habits, Happy Child, he explains with authority and reassurance his... Read more >
Also available as a hardcover and a trade paperback.
The Cancer-Fighting Kitchen
The Cancer-Fighting Kitchen
Written by Rebecca Katz and Mat Edelson
Format: Hardcover
ISBN: 9781587613449
Our Price: $32.50
 Quantity: 1 
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The Cancer-Fighting Kitchen
Nourishing, Big-Flavor Recipes for Cancer Treatment and Recovery
Written by Rebecca Katz and Mat Edelson


Format: Hardcover, 232 pages
On Sale: August 25, 2009
Price: $32.50

A Culinary Pharmacy in Your Pantry

The Cancer-Fighting Kitchen features 150 science-based, nutrient-rich recipes that are easy to prepare and designed to give patients a much-needed boost by stimulating appetite and addressing treatment side effects including fatigue, nausea, dehydration, mouth and throat soreness, tastebud changes, and weight loss. A step-by-step guide helps... Read more >
Also available as an eBook.
Meditations from the Mat
Meditations from the Mat
Written by Rolf Gates and Katrina Kenison
Format: Trade Paperback
ISBN: 9780385721547
Our Price: $18.00
 Quantity: 1 
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Meditations from the Mat
Daily Reflections on the Path of Yoga
Written by Rolf Gates and Katrina Kenison


Format: Trade Paperback, 448 pages
On Sale: December 3, 2002
Price: $18.00

AN ANCHOR BOOKS ORIGINAL

As more and more people in the West pursue yoga in its various forms, whether at traditional centers, in the high-powered atmosphere of sports clubs, or on their own, they begin to realize that far from being just another exercise routine, yoga is a discipline of the body... Read more >
Also available as an eBook.
The Magnesium Miracle (Revised and Updated)
The Magnesium Miracle (Revised and Updated)
Written by Carolyn Dean, M.D., N.D.
Format: eBook
ISBN: 9780307557698
Our Price: $13.99
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more>>
The Magnesium Miracle (Revised and Updated)

Written by Carolyn Dean, M.D., N.D.


Format: eBook, 400 pages
On Sale: December 24, 2008
Price: $13.99

REVISED AND UPDATED 2014 EDITION
 
Magnesium is an essential nutrient, indispensable to your health and well-being. By adding this mineral to your diet, you are guarding against—and helping to alleviate—such threats as heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma. But despite magnesium’s numerous benefits, many Americans remain dangerously... Read more >
Also available as a trade paperback.
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