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I'm Too Young for This!
The Natural Hormone Solution to Enjoy Perimenopause
Written by Suzanne Somers
Foreword by Prudence Hall, M.D.
Format: Hardcover, 288 pages
On Sale: September 24, 2013
Price: $26.00
Why Wait to Feel Good Again?
If you're in your thirties or forties, your body is changing, and so are your moods, sleep, health, and weight. Tired of being at the mercy of your hormones? Armed with the knowledge in this book, you don't have to be. Perimenopause can be enjoyable if... Read more >
The Natural Hormone Solution to Enjoy Perimenopause
Written by Suzanne Somers
Foreword by Prudence Hall, M.D.
Format: Hardcover, 288 pages
On Sale: September 24, 2013
Price: $26.00
Why Wait to Feel Good Again?
If you're in your thirties or forties, your body is changing, and so are your moods, sleep, health, and weight. Tired of being at the mercy of your hormones? Armed with the knowledge in this book, you don't have to be. Perimenopause can be enjoyable if... Read more >
Also available as an
eBook.
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The Fast Metabolism Diet
Eat More Food and Lose More Weight
Written by Haylie Pomroy
Format: Hardcover, 272 pages
On Sale: April 9, 2013
Price: $26.00
Haylie Pomroy has helped countless clients lose up to 20 pounds in just 4 weeks –all through the fat-burning power of food. Hailed as “the metabolism whisperer,” Haylie reminds us that food is not the enemy, it’s the rehab needed to rev-up your sluggish, broken-down metabolism and turn your body into a fat-burning... Read more >
Eat More Food and Lose More Weight
Written by Haylie Pomroy
Format: Hardcover, 272 pages
On Sale: April 9, 2013
Price: $26.00
Haylie Pomroy has helped countless clients lose up to 20 pounds in just 4 weeks –all through the fat-burning power of food. Hailed as “the metabolism whisperer,” Haylie reminds us that food is not the enemy, it’s the rehab needed to rev-up your sluggish, broken-down metabolism and turn your body into a fat-burning... Read more >
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Full Catastrophe Living (Revised Edition)
Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
Written by Jon Kabat-Zinn
Preface by Thich Nhat Hanh
Format: Trade Paperback, 720 pages
On Sale: September 24, 2013
Price: $20.00
The landmark work on mindfulness, meditation, and healing, now revised and updated after twenty-five years
Stress. It can sap our energy, undermine our health if we let it, even shorten our lives. It makes us more vulnerable to anxiety and depression, disconnection and disease. Based on Jon Kabat-Zinn’s renowned mindfulness-based stress... Read more >
Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
Written by Jon Kabat-Zinn
Preface by Thich Nhat Hanh
Format: Trade Paperback, 720 pages
On Sale: September 24, 2013
Price: $20.00
The landmark work on mindfulness, meditation, and healing, now revised and updated after twenty-five years
Stress. It can sap our energy, undermine our health if we let it, even shorten our lives. It makes us more vulnerable to anxiety and depression, disconnection and disease. Based on Jon Kabat-Zinn’s renowned mindfulness-based stress... Read more >
Also available as an
eBook.
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I'm Too Young for This!
The Natural Hormone Solution to Enjoy Perimenopause
Written by Suzanne Somers
Foreword by Prudence Hall, M.D.
Format: eBook, 288 pages
On Sale: September 24, 2013
Price: $13.99
Why Wait to Feel Good Again?
If you're in your thirties or forties, your body is changing, and so are your moods, sleep, health, and weight. Tired of being at the mercy of your hormones? Armed with the knowledge in this book, you don't have to be. Perimenopause can be enjoyable if... Read more >
The Natural Hormone Solution to Enjoy Perimenopause
Written by Suzanne Somers
Foreword by Prudence Hall, M.D.
Format: eBook, 288 pages
On Sale: September 24, 2013
Price: $13.99
Why Wait to Feel Good Again?
If you're in your thirties or forties, your body is changing, and so are your moods, sleep, health, and weight. Tired of being at the mercy of your hormones? Armed with the knowledge in this book, you don't have to be. Perimenopause can be enjoyable if... Read more >
Also available as a
hardcover.
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The Paleo Manifesto
Ancient Wisdom for Lifelong Health
Written by John Durant
Format: Hardcover, 368 pages
On Sale: September 17, 2013
Price: $25.00
Ancient Wisdom for Lifelong Health
Written by John Durant
Format: Hardcover, 368 pages
On Sale: September 17, 2013
Price: $25.00
In The Paleo Manifesto: Ancient Wisdom for Lifelong Health, John Durant argues for an evolutionary – and revolutionary – approach to health. All animals, human or otherwise, thrive when they mimic key elements of life in their natural habitat. From diet to movement to sleep, this evolutionary perspective sheds light on...
Read more >
Also available as an
eBook.
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Pain Free
A Revolutionary Method for Stopping Chronic Pain
Written by Pete Egoscue and Roger Gittines
Format: Trade Paperback, 320 pages
On Sale: February 29, 2000
Price: $17.00
Starting today, you don't have to live in pain.
That is the revolutionary message of this breakthrough system for eliminating chronic pain without drugs, surgery, or expensive physical therapy. Developed by Pete Egoscue, a nationally renowned physiologist and sports injury consultant to some of today's top athletes, the Egoscue Method has an... Read more >
A Revolutionary Method for Stopping Chronic Pain
Written by Pete Egoscue and Roger Gittines
Format: Trade Paperback, 320 pages
On Sale: February 29, 2000
Price: $17.00
Starting today, you don't have to live in pain.
That is the revolutionary message of this breakthrough system for eliminating chronic pain without drugs, surgery, or expensive physical therapy. Developed by Pete Egoscue, a nationally renowned physiologist and sports injury consultant to some of today's top athletes, the Egoscue Method has an... Read more >
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The Fast Metabolism Diet
Eat More Food and Lose More Weight
Written by Haylie Pomroy
Format: eBook, 272 pages
On Sale: April 9, 2013
Price: $12.99
Haylie Pomroy has helped countless clients lose up to 20 pounds in just 4 weeks –all through the fat-burning power of food. Hailed as “the metabolism whisperer,” Haylie reminds us that food is not the enemy, it’s the rehab needed to rev-up your sluggish, broken-down metabolism and turn your body into a fat-burning... Read more >
Eat More Food and Lose More Weight
Written by Haylie Pomroy
Format: eBook, 272 pages
On Sale: April 9, 2013
Price: $12.99
Haylie Pomroy has helped countless clients lose up to 20 pounds in just 4 weeks –all through the fat-burning power of food. Hailed as “the metabolism whisperer,” Haylie reminds us that food is not the enemy, it’s the rehab needed to rev-up your sluggish, broken-down metabolism and turn your body into a fat-burning... Read more >
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The 4-Hour Body
An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
Written by Timothy Ferriss
Format: Hardcover, 592 pages
On Sale: December 14, 2010
Price: $27.00
Thinner, bigger, faster, stronger... which 150 pages will you read?
Is it possible to:
Reach your genetic potential in 6 months?
Sleep 2 hours per day and perform better than on 8 hours?
Lose more fat than a marathoner by bingeing?
Indeed, and much more. This is not just another... Read more >
An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
Written by Timothy Ferriss
Format: Hardcover, 592 pages
On Sale: December 14, 2010
Price: $27.00
Thinner, bigger, faster, stronger... which 150 pages will you read?
Is it possible to:
Reach your genetic potential in 6 months?
Sleep 2 hours per day and perform better than on 8 hours?
Lose more fat than a marathoner by bingeing?
Indeed, and much more. This is not just another... Read more >
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Ina May's Guide to Childbirth
Updated With New Material
Written by Ina May Gaskin
Format: Trade Paperback, 368 pages
On Sale: March 4, 2003
Price: $18.00
What you need to know to have the best birth experience for you.
Drawing upon her thirty-plus years of experience, Ina May Gaskin, the nation’s leading midwife, shares the benefits and joys of natural childbirth by showing women how to trust in the ancient wisdom of their bodies for a healthy and... Read more >
Updated With New Material
Written by Ina May Gaskin
Format: Trade Paperback, 368 pages
On Sale: March 4, 2003
Price: $18.00
What you need to know to have the best birth experience for you.
Drawing upon her thirty-plus years of experience, Ina May Gaskin, the nation’s leading midwife, shares the benefits and joys of natural childbirth by showing women how to trust in the ancient wisdom of their bodies for a healthy and... Read more >
Also available as an
eBook.
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Why We Get Fat
And What to Do About It
Written by Gary Taubes
Format: Trade Paperback, 288 pages
On Sale: December 27, 2011
Price: $15.00
And What to Do About It
Written by Gary Taubes
Format: Trade Paperback, 288 pages
On Sale: December 27, 2011
Price: $15.00
Building upon his critical work in Good Calories, Bad Calories and presenting fresh evidence for his claim, Gary Taubes revisits the urgent question of what’s making us fat—and how we can change.
He reveals the bad nutritional science of the last century—none more damaging or misguided than the “calories-in, calories-out” model of...
