The Drop 10 Diet
Add to Your Plate to Lose the Weight
Written by Lucy Danziger
Format: eBook, 400 pages
On Sale: March 20, 2012
Price: $12.99
These days, we’re constantly bombarded with trendy, restrictive diets that instruct us to “Eat only this” or “Give up that”—diets that ultimately fail when you find that you can’t sacrifice the foods you love. But now you can lose weight without deprivation: Lucy Danziger, editor in chief of SELF magazine, and...
Read more >
The Fast Metabolism Diet
Eat More Food and Lose More Weight
Written by Haylie Pomroy
Format: eBook, 272 pages
On Sale: April 9, 2013
Price: $12.99
Haylie Pomroy has helped countless clients lose
up to 20 pounds in just 4 weeks –all through the fat-burning power of food. Hailed as “the metabolism whisperer,” Haylie reminds us that food is not the enemy, it’s the rehab needed to rev-up your sluggish, broken-down metabolism and turn your body into a fat-burning...
Read more >
Salt Sugar Fat
How the Food Giants Hooked Us
Written by Michael Moss
Format: eBook, 480 pages
On Sale: February 26, 2013
Price: $14.99
#1 NEW YORK TIMES BESTSELLER
From a Pulitzer Prize–winning investigative reporter at The New York Times comes the explosive story of the rise of the processed food industry and its link to the emerging obesity epidemic. Michael Moss reveals how companies use salt, sugar, and fat to addict us and, more important...
Read more >
Living the Good Long Life
A Practical Guide to Caring for Yourself and Others
Written by Martha Stewart
Format: eBook, 400 pages
On Sale: April 23, 2013
Price: $12.99
Martha Stewart’s engaging handbook for living your healthiest life after 40—with expertise from doctors and specialists on eating, exercise, wellness, home, and organizing, as well as caring for others. Martha Stewart’s
Living the Good Long Life is a practical guide unlike any other: honest and upbeat, with clear and motivating charts...
Read more >
Slim for Life
My Insider Secrets to Simple, Fast, and Lasting Weight Loss
Written by Jillian Michaels
Format: eBook, 288 pages
On Sale: February 12, 2013
Price: $12.99
Stop battling your weight and slim down for life with this no-nonsense, insider’s plan from America’s health, wellness, and weight-loss guru: Jillian Michaels. She has helped millions lose weight and feel great, and now she can help you, too.
Bestselling author and
Biggest Loser trainer Jillian Michaels swore she’d...
Read more >
Why We Get Fat
And What to Do About It
Written by Gary Taubes
Format: eBook, 272 pages
On Sale: December 28, 2010
Price: $11.99
An eye-opening, myth-shattering examination of what makes us fat, from acclaimed science writer Gary Taubes.
In his
New York Times best seller,
Good Calories, Bad Calories, Taubes argued that our diet’s overemphasis on certain kinds of carbohydrates—
not fats and
not simply excess calories—has led directly to the obesity epidemic we face today...
Read more >