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Sort: Author   Bestselling  Format   Date   Price   Title  
Against Football
One Fan's Reluctant Manifesto
Written by Steve Almond


Format: eBook, 160 pages
On Sale: August 26, 2014
Price: $21.95

A New York Times Best Seller

“Powerful...an important read."Publishers Weekly

New York Times
bestselling author Steve Almond takes on America’s biggest sacred cow: football


In Against Football, Steve Almond details why, after forty years as a fan, he can no longer watch the game he still loves. Using a synthesis of memoir, reportage... Read more >
Also available as a hardcover.
The Sugar Addict's Total Recovery Program
The Sugar Addict's Total Recovery Program
Written by Kathleen DesMaisons
Format: eBook
ISBN: 9780307491459
Our Price: $13.99
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The Sugar Addict's Total Recovery Program

Written by Kathleen DesMaisons


Format: eBook, 288 pages
On Sale: December 24, 2008
Price: $13.99

Building on the science of nutrition that she outlined in her bestselling book, Potatoes Not Prozac, Dr. Kathleen DesMaisons now presents the first complete, in-depth dietary plan for living with–and healing–sugar sensitivity. She explains exactly how you can free your mind and body from the tyranny of sugar and shake off... Read more >
Also available as a trade paperback.
Dr. Gundry's Diet Evolution
Dr. Gundry's Diet Evolution
Written by Dr. Steven R. Gundry
Format: eBook
ISBN: 9780307409683
Our Price: $13.99
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Dr. Gundry's Diet Evolution
Turn Off the Genes That Are Killing You--And Your Waistline--And Drop the Weight for Good
Written by Dr. Steven R. Gundry


Format: eBook
On Sale: March 11, 2008
Price: $13.99

YOUR GENES ARE TRYING TO KILL YOU– AND YOU’RE EATING IT UP!

Does losing weight and staying healthy feel like a battle? Well, it’s really a war. Your enemies are your own genes, backed by millions of years of evolution, and the only way to win is to outsmart them.

Dr. Steven Gundry... Read more >
Also available as a trade paperback.
Yoga as Medicine
Yoga as Medicine
Written by Yoga Journal and Timothy McCall
Format: eBook
ISBN: 9780553903942
Our Price: $17.99
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Yoga as Medicine
The Yogic Prescription for Health and Healing
Written by Yoga Journal and Timothy McCall


Format: eBook, 600 pages
On Sale: July 31, 2007
Price: $17.99

The definitive book of yoga therapy, this groundbreaking work comes to you from the medical editor of the country’s premier yoga magazine, who is both a practicing yogi and a Western-trained physician.

Beginning with an overview of the history and science of yoga, Dr. McCall describes the many different techniques... Read more >
Also available as a trade paperback.
Ina May's Guide to Breastfeeding
Ina May's Guide to Breastfeeding
Written by Ina May Gaskin
Format: eBook
ISBN: 9780553907209
Our Price: $13.99
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Ina May's Guide to Breastfeeding

Written by Ina May Gaskin


Format: eBook, 288 pages
On Sale: September 29, 2009
Price: $13.99

Everything you need to know to make breastfeeding a joyful, natural, and richly fulfilling experience for both you and your baby

Drawing on her decades of experience in caring for pregnant women, mothers, and babies, Ina May Gaskin explores the health and psychological benefits of breastfeeding and gives you invaluable practical advice... Read more >
Also available as a trade paperback.
The PCOS Diet Plan
The PCOS Diet Plan
Written by Hillary Wright
Format: eBook
ISBN: 9781587613647
Our Price: $14.99
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The PCOS Diet Plan
A Natural Approach to Health for Women with Polycystic Ovary Syndrome
Written by Hillary Wright


Format: eBook, 256 pages
On Sale: November 9, 2010
Price: $14.99

Polycystic Ovary Syndrome is the most common hormonal disorder among women of reproductive age, and if left unchecked, is linked to serious health issues like infertility, type 2 diabetes, heart disease, and endometrial cancer. In this groundbreaking book, registered dietitian Hillary Wright explains this increasingly diagnosed disorder and introduces the holistic...

Read more >
Also available as a trade paperback.
Yoga Adjustments
Philosophy, Principles, and Techniques
Written by Mark Stephens
Foreword by Shiva Rea


Format: eBook, 416 pages
On Sale: June 3, 2014
Price: $18.99

The quintessential guide to yoga assisting and hands-on teaching, Yoga Adjustments introduces the art and practice of providing yoga assists to yoga students. Addressing one of the most important topics in the yoga field, expert yoga instructor and best-selling author Mark Stephens covers the philosophy of yoga practice, the sensibilities of... Read more >
Also available as a trade paperback.
Blood Pressure Down
Blood Pressure Down
Written by Janet Bond Brill, Ph.D., R.D., LDN
Format: eBook
ISBN: 9780307986368
Our Price: $10.99
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Blood Pressure Down
The 10-Step Plan to Lower Your Blood Pressure in 4 Weeks--Without Prescription Drugs
Written by Janet Bond Brill, Ph.D., R.D., LDN


Format: eBook, 352 pages
On Sale: May 7, 2013
Price: $10.99

For the nearly 78 million Americans with hypertension, a safe, effective lifestyle plan—incorporating the DASH diet principles and much more—for lowering blood pressure naturally

If you have high blood pressure, you're not alone: nearly a third of adult Americans have been diagnosed with hypertension, and another quarter are well on their way. Yet a... Read more >
Also available as a trade paperback.
Overdiagnosed

Written by H. Gilbert Welch


Format: eBook
On Sale: January 18, 2011
Price: $24.95

From a nationally recognized expert, an exposé of the worst excesses of our zeal for medical testing

Going against the conventional wisdom reinforced by the medical establishment and Big Pharma that more screening is the best preventative medicine, Dr. Gilbert Welch builds a compelling counterargument that what we need are fewer, not... Read more >
Also available as a trade paperback.
The Core Program
The Core Program
Written by Peggy Brill and Gerald Secor Couzens
Format: eBook
ISBN: 9780307483300
Our Price: $14.99
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The Core Program
Fifteen Minutes a Day That Can Change Your Life
Written by Peggy Brill and Gerald Secor Couzens


Format: eBook, 256 pages
On Sale: December 10, 2008
Price: $14.99

Introducing the fitness program designed by a physical therapist exclusively for women — proven to increase strength, tone muscles and reduce aches and pains in just 15 minutes a day!

Few women realize that most popular fitness regimens are designed for men. Yet women have their own unique fitness needs — and... Read more >
Also available as a trade paperback.
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