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Sort: Author   Bestselling  Format   Date   Price   Title  
Miracle of Tea
Practical Tips for Health, Home and Beauty
Written by Penny Stanway


Format: eBook
On Sale: October 27, 2009
Price: $9.99

It's not just about Camomile or Earl Grey - there are so many different teas from around the world waiting to be discovered and experimented with, and which will do wonders for your beauty and your garden. Most imortantly, Stanaway shows that teas are a key component of a healthy diet... Read more >
Also available as a trade paperback.
The EveryGirl's Guide to Diet and Fitness
The EveryGirl's Guide to Diet and Fitness
Written by Maria Menounos
Format: eBook
ISBN: 9780804177122
Our Price: $11.99
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The EveryGirl's Guide to Diet and Fitness
How I Lost 40 lbs and Kept It Off-And How You Can Too!
Written by Maria Menounos


Format: eBook, 304 pages
On Sale: June 3, 2014
Price: $11.99

NEW YORK TIMES BESTSELLER

From Maria Menounos, self-proclaimed EveryGirl and host of Extra, comes a lasting weight-loss program based on the Mediterranean diet of her childhood that will encourage women to think “smarter, simpler, healthier”—a personal mantra that helped the star lose (and keep off!) forty pounds.

 
TV host and journalist Maria... Read more >
Also available as a trade paperback.
The Spectrum
The Spectrum
Written by Dean Ornish, M.D.
Format: eBook
ISBN: 9780345505842
Our Price: $13.99
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The Spectrum
How to Customize a Way of Eating and Living Just Right for You and Your Family
Written by Dean Ornish, M.D.


Format: eBook
On Sale: December 26, 2007
Price: $13.99

In THE SPECTRUM, Dr. Ornish shows us how to personalize a way of eating and a way of living based on your own health goals, needs, and preferences. Here’s how it works:

Since THE SPECTRUM is about freedom of choice, there is no diet to get on and no diet to get...

Read more >
Also available as an abridged audiobook download and a trade paperback.
The Female Brain
The Female Brain
Written by Louann Brizendine, M.D.
Format: eBook
ISBN: 9780767928410
Our Price: $11.99
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The Female Brain

Written by Louann Brizendine, M.D.


Format: eBook, 304 pages
On Sale: August 7, 2007
Price: $11.99

Every brain begins as a female brain. It only becomes male eight weeks after conception, when excess testosterone shrinks the communications center, reduces the hearing cortex, and makes the part of the brain that processes sex twice as large.

Louann Brizendine, M.D. is a pioneering neuropsychiatrist who brings together the latest... Read more >
Meditations from the Mat
Meditations from the Mat
Written by Rolf Gates and Katrina Kenison
Format: eBook
ISBN: 9780307773944
Our Price: $15.99
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Meditations from the Mat
Daily Reflections on the Path of Yoga
Written by Rolf Gates and Katrina Kenison


Format: eBook, 448 pages
On Sale: October 27, 2010
Price: $15.99

AN ANCHOR BOOKS ORIGINAL

As more and more people in the West pursue yoga in its various forms, whether at traditional centers, in the high-powered atmosphere of sports clubs, or on their own, they begin to realize that far from being just another exercise routine, yoga is a discipline of the body... Read more >
Also available as a trade paperback.
Eat This, Not That! Supermarket Survival Guide
Eat This, Not That! Supermarket Survival Guide
Written by David Zinczenko and Matt Goulding
Format: eBook
ISBN: 9781101884454
Our Price: $9.99
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Eat This, Not That! Supermarket Survival Guide
Thousands of easy food swaps that can save you 10, 20, 30 pounds--or more!
Written by David Zinczenko and Matt Goulding


Format: eBook, 368 pages
On Sale: November 11, 2014
Price: $9.99

Revised, expanded, and updated with all-new nutrition facts and information, Eat This, Not That! Supermarket Survival Guide is the ultimate authority on packaged foods, produce, and dairy and meat products when it’s time to go shopping for your family.
 
With more than 50,000 food products in the average supermarket, it’s... Read more >
Refuel
Refuel
Written by John La Puma, M.D.
Format: eBook
ISBN: 9780770437473
Our Price: $12.99
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Refuel
A 24-Day Eating Plan to Shed Fat, Boost Testosterone, and Pump Up Strength and Stamina
Written by John La Puma, M.D.


Format: eBook, 304 pages
On Sale: December 31, 2013
Price: $12.99

LOW T? THE SAFE AND NATURAL WAY TO BOOST IT  IN 24 DAYS. 
 
Throughout much of their lives, men have a weight advantage over women, whose bodies are naturally designed to hold more fat.  Fair or not, men’s hormonal make-up, muscle mass, and unique metabolic profile make it easier for them to stay... Read more >
Also available as a hardcover.
Protein Power
Protein Power
Written by Michael R. Eades and Mary Dan Eades
Format: eBook
ISBN: 9780307573803
Our Price: $7.99
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Protein Power
The High-Protein/Low-Carbohydrate Way to Lose Weight, Feel Fit, and Boost Your H ealth--in Just Weeks!
Written by Michael R. Eades and Mary Dan Eades


Format: eBook, 448 pages
On Sale: October 21, 2009
Price: $7.99

Join the thousands who have experienced dramatic weight loss, lowered cholesterol, and improvement or reversal of the damages of heart disease, adult-onset diabetes, and other major diseases by following this medically proven program.

Protein Power will teach you how to use food as a tool for

Dramatic and permanent weight loss
Resetting... Read more >
Also available as a paperback and a trade paperback.
The Great Work of Your Life
The Great Work of Your Life
Written by Stephen Cope
Format: eBook
ISBN: 9780345535689
Our Price: $13.99
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The Great Work of Your Life
A Guide for the Journey to Your True Calling
Written by Stephen Cope


Format: eBook, 288 pages
On Sale: September 25, 2012
Price: $13.99

From the director of the Institute for Extraordinary Living at the famed Kripalu Center for Yoga and Health comes an incisive and inspiring meditation on living the life you were born to live.
 
In this fast-paced age, the often overwhelming realities of daily life may leave you feeling uncertain about... Read more >
Also available as a hardcover.
The Sober Truth
Debunking the Bad Science Behind 12-Step Programs and the Rehab Industry
Written by Lance Dodes and Zachary Dodes


Format: eBook, 192 pages
On Sale: March 25, 2014
Price: $26.95

An exposé of Alcoholics Anonymous, 12-step programs, and the rehab industry—and how a failed addiction-treatment model came to dominate America.
 
AA has become so infused in our society that it is practically synonymous with addiction recovery. Yet the evidence shows that AA has only a 5–10 percent success rate—hardly better... Read more >
Also available as a hardcover and a trade paperback.
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