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Sort: Author   Bestselling  Format   Date   Price   Title  
I'm Too Young for This!
I'm Too Young for This!
Written by Suzanne Somers, Foreword by Prudence Hall, M.D.
Format: eBook
ISBN: 9780385347709
Our Price: $11.99
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I'm Too Young for This!
The Natural Hormone Solution to Enjoy Perimenopause
Written by Suzanne Somers
Foreword by Prudence Hall, M.D.


Format: eBook, 288 pages
On Sale: September 24, 2013
Price: $11.99

Why Wait to Feel Good Again? 

If you're in your thirties or forties, your body is changing, and so are your moods, sleep, health, and weight. Tired of being at the mercy of your hormones? Armed with the knowledge in this book, you don't have to be. Perimenopause can be enjoyable if... Read more >
Also available as a trade paperback.
Master Your Metabolism
Master Your Metabolism
Written by Jillian Michaels and Mariska van Aalst
Format: eBook
ISBN: 9780307450975
Our Price: $8.99
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Master Your Metabolism
The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body!
Written by Jillian Michaels and Mariska van Aalst


Format: eBook
On Sale: April 7, 2009
Price: $8.99

Does it feel as if you’re fighting your body to lose even one pound—or just to maintain your current weight? Respected health and wellness expert and bestselling author Jillian Michaels has been there, too. So she consulted top experts in the field of metabolism and discovered that she’d inadvertently been abusing... Read more >
The Dukan Diet Made Easy
The Dukan Diet Made Easy
Written by Dr. Pierre Dukan
Format: eBook
ISBN: 9780553418125
Our Price: $12.99
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The Dukan Diet Made Easy

Written by Dr. Pierre Dukan


Format: eBook, 240 pages
On Sale: May 20, 2014
Price: $12.99

Living on Dukan Has Never Been Easier!
 
Millions of people around the world have used the Dukan Diet’s unique 4-step plan to lose unwanted pounds. Now, keeping them off for life is simple and delicious. Dukan Made Easy contains all the tools you need to succeed: 
      
· The 10 slimming secrets... Read more >
Also available as a hardcover.
The Spectrum
The Spectrum
Written by Dean Ornish, M.D.
Format: eBook
ISBN: 9780345505842
Our Price: $13.99
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The Spectrum
How to Customize a Way of Eating and Living Just Right for You and Your Family
Written by Dean Ornish, M.D.


Format: eBook
On Sale: December 26, 2007
Price: $13.99

In THE SPECTRUM, Dr. Ornish shows us how to personalize a way of eating and a way of living based on your own health goals, needs, and preferences. Here’s how it works:

Since THE SPECTRUM is about freedom of choice, there is no diet to get on and no diet to get...

Read more >
Also available as an abridged audiobook download and a trade paperback.
Learning to Breathe Fire
Learning to Breathe Fire
Written by J.C. Herz
Format: eBook
ISBN: 9780385348881
Our Price: $12.99
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Learning to Breathe Fire
The Rise of CrossFit and the Primal Future of Fitness
Written by J.C. Herz


Format: eBook, 368 pages
On Sale: June 3, 2014
Price: $12.99

The absorbing, definitive account of CrossFit's origins, its explosive grassroots growth, and its emergence as a global phenomenon.
 
One of the most illuminating books ever on a sports subculture, Learning to Breathe Fire combines vivid sports writing with a thoughtful meditation on what it means to be human. In the book, veteran journalist...

Read more >
Also available as a hardcover and a trade paperback.
Passionate Nutrition
A Guide to Using Food as Medicine from a Nutritionist Who Healed Herself from the Inside Out
Written by Jennifer Adler and Jess Thomson


Format: eBook, 288 pages
On Sale: December 16, 2014
Price: $23.95

This power-foods healthy-living guidebook will inspire readers to eat well, lose weight, and embrace food as medicine. “Food as medicine” is a powerfully healing way to eat and was embraced by nutritionist Jennifer Adler as she recovered from a malnour­ished childhood and adolescence. Part power-foods cookbook, part handbook for healthy living... Read more >
Also available as a hardcover.
The 21-Day Belly Fix
The 21-Day Belly Fix
Written by Dr. Tasneem Bhatia
Format: eBook
ISBN: 9780553393637
Our Price: $12.99
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The 21-Day Belly Fix
The Doctor-Designed Diet Plan for a Clean Gut and a Slimmer Waist
Written by Dr. Tasneem Bhatia


Format: eBook, 288 pages
On Sale: September 23, 2014
Price: $12.99

A leading integrative physician shares a groundbreaking 21-day eating plan to shed pounds, accelerate metabolism, balance your digestive system, improve gut function, and feel better every day—without dieting!
 
There are one hundred trillion reasons losing weight and staying healthy are so hard: That’s the number of bacteria living in your digestive... Read more >
Also available as a trade paperback.
The Blue Zones, Second Edition
9 Lessons for Living Longer From the People Who've Lived the Longest
Written by Dan Buettner


Format: eBook, 336 pages
On Sale: November 6, 2012
Price: $14.95

Since publishing his bestselling The Blue Zones, longevity expert and National Geographic Explorer Dan Buettner has discovered a new Blue Zone and launched a major public health initiative to transform cities based on principles from this book. The Blue Zones, Second Edition is completely updated and expands his bestselling classic on... Read more >
Also available as a trade paperback.
Protein Power
Protein Power
Written by Michael R. Eades and Mary Dan Eades
Format: eBook
ISBN: 9780307573803
Our Price: $7.99
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Protein Power
The High-Protein/Low-Carbohydrate Way to Lose Weight, Feel Fit, and Boost Your H ealth--in Just Weeks!
Written by Michael R. Eades and Mary Dan Eades


Format: eBook, 448 pages
On Sale: October 21, 2009
Price: $7.99

Join the thousands who have experienced dramatic weight loss, lowered cholesterol, and improvement or reversal of the damages of heart disease, adult-onset diabetes, and other major diseases by following this medically proven program.

Protein Power will teach you how to use food as a tool for

Dramatic and permanent weight loss
Resetting... Read more >
Also available as a paperback and a trade paperback.
The Warrior Diet
Switch on Your Biological Powerhouse For High Energy, Explosive Strength, and a Leaner, Harder Body
Written by Ori Hofmekler
Foreword by Harvey Diamond and Udo Erasmus


Format: eBook, 312 pages
On Sale: March 3, 2009
Price: $18.95

Along with the many benefits of leisure-class living comes obesity and its attendant ailments. In The Warrior Diet, Ori Hofmekler looks not forward but backward for a solution–to the primal habits of early cultures such as nomads and hunter-gatherers, the Greeks, and the Romans. Based on survival science, this book proposes... Read more >
Also available as a trade paperback.
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