Cooking:

500 Fat Free Recipes
A Complete Guide to Reducing the Fat in Your Diet
Written by Sarah Schlesinger

Format: eBook, 464 pages
On Sale: June 5, 2013
Price: $11.99

As cardiac patients, dieters, and just about anyone interested in maintaining good health can tell you, "fat free" too often means "flavor free." With The Garden Variety Cookbook and The Low-Cholesterol Olive oil cookbook, Sarah Schlesinger proved there's no reason why good food and good diet can't go hand in hand... Read more >

500 (Practically) Fat-Free One-Pot Recipes

Written by Sarah Schlesinger

Format: eBook, 480 pages
On Sale: June 5, 2013
Price: $11.99

In her previous books, Sarah Schlesinger took the fat out of breakfasts, appetizers, soups, main courses, and desserts, with delicious results. Now, in 500 (Practically) Fat-Free One-Pot Recipes, she has streamlined the cooking process and delivered nutritious, affordable, mouth-watering meals with minimal cleanup. Not only do these recipes all meet the... Read more >

From Mama's Table to Mine
Everybody's Favorite Comfort Foods at 350 Calories or Less
Written by Bobby Deen and Melissa Clark

Format: Trade Paperback, 240 pages
On Sale: February 5, 2013
Price: $22.00

#1 NEW YORK TIMES BESTSELLER

From beloved food personality Bobby Deen, son of Paula Deen, comes an irresistible new cookbook featuring 120 recipes of Southern comfort-food classics—all under 350 calories and jam-packed with flavor.
 
Raised on his mother’s fried chicken and hoecakes, Bobby Deen ultimately found himself, as a young man... Read more >

From Mama's Table to Mine
Everybody's Favorite Comfort Foods at 350 Calories or Less
Written by Bobby Deen and Melissa Clark

Format: eBook, 240 pages
On Sale: February 5, 2013
Price: $13.99

#1 NEW YORK TIMES BESTSELLER

From beloved food personality Bobby Deen, son of Paula Deen, comes an irresistible new cookbook featuring 120 recipes of Southern comfort-food classics—all under 350 calories and jam-packed with flavor.
 
Raised on his mother’s fried chicken and hoecakes, Bobby Deen ultimately found himself, as a young man... Read more >

101 Low Calorie Recipes

Written by Corinne T. Netzer

Format: eBook, 304 pages
On Sale: November 13, 2012
Price: $9.99

A collection of low-calorie recipes for weight-conscious readers.  This cookbook covers everything from simple, one-dish meals to planning a party. Read more >

The New Mediterranean Diet Cookbook
A Delicious Alternative for Lifelong Health
Written by Nancy Harmon Jenkins
Foreword by Marion Nestle

Format: eBook, 512 pages
On Sale: March 27, 2012
Price: $18.99

The eating style proven to reduce the risk of heart attack and stroke.

Cooking Light named The New Mediterranean Diet Cookbook one of the top three healthy cookbooks of the last twenty-five years, calling it “a grand tour through the region.” Now Nancy Harmon Jenkins’s revolutionary approach to healthy eating is available... Read more >

The Drop 10 Diet
Add to Your Plate to Lose the Weight
Written by Lucy Danziger

Format: Hardcover, 464 pages
On Sale: March 20, 2012
Price: $26.00

These days, we’re constantly bombarded with trendy, restrictive diets that instruct us to “Eat only this” or “Give up that”—diets that ultimately fail when you find that you can’t sacrifice the foods you love. But now you can lose weight without deprivation: Lucy Danziger, editor in chief of SELF magazine, and...

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The Drop 10 Diet
Add to Your Plate to Lose the Weight
Written by Lucy Danziger

Format: eBook, 400 pages
On Sale: March 20, 2012
Price: $12.99

These days, we’re constantly bombarded with trendy, restrictive diets that instruct us to “Eat only this” or “Give up that”—diets that ultimately fail when you find that you can’t sacrifice the foods you love. But now you can lose weight without deprivation: Lucy Danziger, editor in chief of SELF magazine, and...

Read more >

Everyday Food: Light
The Quickest and Easiest Recipes, All Under 500 Calories
Written by Martha Stewart Living Magazine

Format: Trade Paperback, 384 pages
On Sale: December 27, 2011
Price: $24.99

Cook what you want to eat, without all the fat
 
The editors of Everyday Food magazine know that it’s not enough to get dinner on the table in a snap—it also has to be good for the whole family. Everyday Food: Light features delicious, healthful recipes, all under 500 calories... Read more >

Everyday Food: Light
The Quickest and Easiest Recipes, All Under 500 Calories
Written by Martha Stewart Living Magazine

Format: eBook, 384 pages
On Sale: December 27, 2011
Price: $14.99

Cook what you want to eat, without all the fat
 
The editors of Everyday Food magazine know that it’s not enough to get dinner on the table in a snap—it also has to be good for the whole family. Everyday Food: Light features delicious, healthful recipes, all under 500 calories. Organized seasonally... Read more >

Sweet & Skinny
100 Recipes for Enjoying Life's Sweeter Side Without Tipping the Scales
Written by Marisa Churchill

Format: Trade Paperback, 240 pages
On Sale: June 7, 2011
Price: $24.00

In Sweet & Skinny, professional pastry chef Marisa Churchill presents one hundred low-fat recipes (including more than twenty-five sugar-free variations) that show readers how to indulge in dessert while maintaining a healthy figure and lifestyle.
           
In her debut cookbook, Marisa will show you (as she has also done on Top... Read more >

Sweet & Skinny
100 Recipes for Enjoying Life's Sweeter Side Without Tipping the Scales
Written by Marisa Churchill

Format: eBook
On Sale: June 7, 2011
Price: $18.99

In Sweet & Skinny, professional pastry chef Marisa Churchill presents one hundred low-fat recipes (including more than twenty-five sugar-free variations) that show readers how to indulge in dessert while maintaining a healthy figure and lifestyle.
           
In her debut cookbook, Marisa will show you (as she has also done on Top... Read more >

The Worry-Free Kitchen
Everyday Dishes without Oil and Fat
Written by Kumiko Ibaraki

Format: Trade Paperback, 80 pages
On Sale: May 24, 2011
Price: $14.95

Contrary to popular belief the modern Japanese diet is not as lite as one might think. The Worry-free Kitchen is Japan's answer to lowering calories and fat while indulging in the dishes that keep Asia going.

The Worry-free Kitchen presents over 45 easy and delicious everyday recipes for the health-conscious cook, each... Read more >

In the Kitchen with Rosie

Written by Rosie Daley

Format: eBook, 144 pages
On Sale: April 19, 2011
Price: $11.99

With 50 recipes and 8 pages of full-color photographs by Micheal McLaughlin.


From the Hardcover edition. Read more >

In the Kitchen with Rosie
Oprah's Favorite Recipes
Written by Rosie Daley

Format: Trade Paperback, 144 pages
On Sale: April 19, 2011
Price: $15.95

New York Times #1 Best Seller

Rosie Daley’s gem of a cookbook now comes to paperback. Here are fifty favorite recipes that Rosie cooked for Oprah. The dishes are light and low in fat and, at the same time, enormously satisfying and tasty. Homemade pizzas, "Un-Fried Favorites" (catfish, French fries, chicken), paella...

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Great Food, All Day Long
Cook Splendidly, Eat Smart
Written by Maya Angelou

Format: Hardcover, 176 pages
On Sale: December 14, 2010
Price: $30.00

“At one time, I described myself as a cook, a driver, and a writer. I no longer drive, but I do still write and I do still cook. And having reached the delicious age of eighty-one, I realize that I have been feeding other people and eating for a long time... Read more >

Great Food, All Day Long
Cook Splendidly, Eat Smart
Written by Maya Angelou

Format: eBook, 208 pages
On Sale: December 14, 2010
Price: $17.99

“At one time, I described myself as a cook, a driver, and a writer. I no longer drive, but I do still write and I do still cook. And having reached the delicious age of eighty-one, I realize that I have been feeding other people and eating for a long time... Read more >

Now Eat This!
150 of America's Favorite Comfort Foods, All Under 350 Calories
Written by Rocco DiSpirito

Format: eBook
On Sale: August 18, 2010
Price: $13.99

FRIED CHICKEN, MACARONI AND CHEESE, BROWNIES, AND 147 OTHER FAVORITE RECIPES UNDER 350 CALORIES
 
In this delectable cookbook, award-winning chef Rocco DiSpirito transforms America’s favorite comfort foods into deliciously healthy dishes—all with zero bad carbs, zero bad fats, zero sugar, and maximum flavor. What’s more, Rocco provides time-saving shortcuts, helpful personal advice... Read more >

American Heart Association Low-Fat, Low-Cholesterol Cookbook, 4th edition
Delicious Recipes to Help Lower Your Cholesterol
Written by American Heart Association

Format: Trade Paperback, 384 pages
On Sale: April 6, 2010
Price: $17.00

Eat wisely, eat well.

The nation’s most trusted authority on heart-healthy living presents the fourth edition of this classic cookbook, with the most up-to-date information on heart health and nutrition—including the effects of saturated and trans fats and cholesterol—and 50 exciting new recipes.

American Heart Association Low-Fat, Low-Cholesterol Cookbook offers more than... Read more >

I Can't Believe It's Not Fattening!
Over 150 Ridiculously Easy Recipes for the Super Busy
Written by Devin Alexander

Format: Trade Paperback, 240 pages
On Sale: March 9, 2010
Price: $19.99

From the New York Times Bestselling author of The Biggest Loser cookbooks: amazingly simple, super-speedy, and decadent recipes that taste sinful but are 100 percent guilt-free
 
Devin Alexander lives by the motto that "twenty minutes in the kitchen can save you 3 hours on the treadmill!" The chef and author of The... Read more >

The Fat-free Junk Food Cookbook
100 Recipes of Guilt-Free Decadence
Written by J. Kevin Wolfe

Format: eBook, 148 pages
On Sale: March 3, 2010
Price: $2.99

With luscious recipes for everything from Chili-Cheese Crunches to Mocha Kahlua Sherbet, The Fat-Free Junk Food Cookbook puts an irresistibly fresh spin on healthy cooking for the whole family. 10 illustrations. 128 pp. National publicity. 20,000 print.


From the Trade Paperback edition. Read more >

Now Eat This!
150 of America's Favorite Comfort Foods, All Under 350 Calories
Written by Rocco DiSpirito

Format: Trade Paperback, 272 pages
On Sale: March 2, 2010
Price: $22.00

FRIED CHICKEN, MACARONI AND CHEESE, BROWNIES, AND 147 OTHER FAVORITE RECIPES UNDER 350 CALORIES
 
In this delectable cookbook, award-winning chef Rocco DiSpirito transforms America’s favorite comfort foods into deliciously healthy dishes—all with zero bad carbs, zero bad fats, zero sugar, and maximum flavor. What’s more, Rocco provides time-saving shortcuts, helpful personal advice... Read more >

The American Heart Association Low-Salt Cookbook
A Complete Guide to Reducing Sodium and Fat in Your Diet (AHA, American Heart Association Low-Salt Cookbook)
Written by American Heart Association

Format: eBook, 384 pages
On Sale: August 26, 2009
Price: $7.99

Dedicated to healthy eating, the American Heart Association has always provided readers with delicious ways to reduce their sodium intake– without sacrificing taste. Now it offers a completely revised and updated edition of the must-have cookbook for anyone trying to decrease the salt in his or her diet. Encompassing everything from... Read more >

American Heart Association Healthy Family Meals
150 Recipes Everyone Will Love
Written by American Heart Association

Format: Hardcover, 256 pages
On Sale: August 4, 2009
Price: $35.00

Are you stressed out over how to feed your family a nutritious meal at the end of a long, busy day without turning to convenience foods or the drive-through? Now, the nation’s most trusted authority on heart-healthy living presents a cookbook bursting with nourishing, flavorful recipes to please the palates of... Read more >

Saving Dinner the Low-Carb Way
Healthy Menus, Recipes, and the Shopping Lists That Will Keep the Whole Family at the Dinner Table
Written by Leanne Ely

Format: eBook, 288 pages
On Sale: June 3, 2009
Price: $13.99

Leanne Ely doesn’t actually cook dinner for your family. It just feels that way.

Certified nutritionist Leanne Ely loves delicious food and is dedicated to enticing today’s busy families back to the dinner table with home cooking that cannot be beat. In Saving Dinner the Low-Carb Way, she integrates low-carb requirements into... Read more >