Cooking:

Allergen-Free Baker's Handbook

Written by Cybele Pascal

Format: Trade Paperback, 200 pages
On Sale: December 22, 2009
Price: $25.00

Free to Eat Sweets!

The number of people with food allergies is skyrocketing, leaving puzzled cooks and anxious parents eager to find recipes for “normal” foods that are both safe and delicious. The Allergen-Free Baker’s Handbook features 100 tried-and-true recipes that are completely free of all ingredients responsible for 90 percent of... Read more >

Cooking Well: Mediterranean
The Lifestyle Diet Rich in Omega-3, Over 125 Recipes for Good Health
Written by Marie-Annick Courtier

Format: eBook
On Sale: November 24, 2009
Price: $9.99

You have the power to reduce your risk of heart disease and stroke, and lessen symptoms of hypertension, depression, attention deficit hyperactivity disorder (ADHD), joint pain and other rheumatoid problems, as well as certain skin ailments, with Cooking Well: Mediterranean Diet.

The region of the Mediterranean is famous for the good... Read more >

Lucid Food
Cooking for an Eco-Conscious Life
Written by Louisa Shafia

Format: Trade Paperback, 208 pages
On Sale: November 24, 2009
Price: $22.50

Green Your Cuisine with Earth-Friendly Food Choices.

With organic and seasonal cooking principles becoming ingrained in today’s kitchens, and new buzzwords including locavore and CSA steadily gaining traction, how do we integrate food politics into daily life in ways that are convenient, affordable, and delicious? Lucid Food offers more than eighty-five healthy... Read more >

Cooking Well: Beautiful Skin
Over 75 Antioxidant-Rich Recipes for Glowing Skin
Written by Elizabeth TenHouten
Foreword by David Amron MD

Format: Trade Paperback, 240 pages
On Sale: November 12, 2009
Price: $12.50

Thousands of skincare products promise beautiful skin without providing real results, and it's time for a practical and effective way of achieving healthier skin. Cooking Well: Beautiful Skin harnesses the scientifically proven benefits of antioxidants for skin health, providing you with the tools necessary for achieving glowing, radiant skin from the... Read more >

Cooking Well: Mediterranean
Secrets of the World's Healthiest Diet, Over 125 Quick & Easy Recipes
Written by Marie-Annick Courtier

Format: Trade Paperback, 208 pages
On Sale: November 12, 2009
Price: $12.50

You have the power to reduce your risk of heart disease and stroke, and lessen symptoms of hypertension, depression, attention deficit hyperactivity disorder (ADHD), joint pain and other rheumatoid problems, as well as certain skin ailments, with Cooking Well: Mediterranean Diet

The region of the Mediterranean is famous for the good... Read more >

Cooking Well: Wheat Allergies
Over 145 Delicious Gluten-Free Recipes
Written by Marie-Annick Courtier

Format: eBook
On Sale: November 10, 2009
Price: $9.99

Today, living a gluten-free lifestyle is gaining popularity as more and more people around the world develop serious health aversions to wheat. Wheat intolerances and allergies are among the top food allergies in the United States.

Cooking Well: Wheat Allergies features over 145 gluten-free recipes designed to improve daily functioning with a... Read more >

Cooking Well: Wheat Allergies
The Complete Health Guide for Gluten-Free Nutrition, Includes Over 145 Delicious Gluten-Free Recipes
Written by Marie-Annick Courtier

Format: Trade Paperback, 240 pages
On Sale: October 27, 2009
Price: $11.00

Today, living a gluten-free lifestyle is gaining popularity as more and more people around the world develop serious health aversions to wheat. Wheat intolerances and allergies are among the top food allergies in the United States.

Cooking Well: Wheat Allergies features over 145 gluten-free recipes designed to improve daily functioning with a... Read more >

The Worry-free Bakery: Treats without Oil and Butter

Written by Kumiko Ibaraki

Format: Trade Paperback, 80 pages
On Sale: October 6, 2009
Price: $14.95

The Worry-free Bakery features a collection of lip-smacking, light-on-the-hips treats, sweets and desserts. With over 45 mouthwatering recipes, it's sure to please everyone.

Categories and recipes include:
12 different kinds of Cakes
Muffins
Scones
Pancakes
Custard Crepes
Donuts
Waffles
Tiramisu
Cookies
Pies
Sweet Rolls
Truffes
Mousse
Pudding
Icies
Frozen Yogurt
Tarts
Bavarian Cream Pies Read more >

Cooking Well: Multiple Sclerosis
Over 75 Easy and Delicious Recipes for Nutritional Healing
Written by Marie-Annick Courtier
Foreword by Vincent F. Macaluso MD

Format: eBook
On Sale: September 29, 2009
Price: $9.99

Can practicing a healthy lifestyle, which includes a healthy diet, decrease Multiple Sclerosis symptoms?

In the U.S. alone, approximately 400,000 people suffer from Multiple Sclerosis (MS). MS is an autoimmune disease that affects the central nervous system. There are a variety of symptoms of MS, and it affects people in different... Read more >

Cooking Well: Osteoporosis
Over 75 Easy and Delicious Recipes for Building Strong Bones
Written by Marie-Annick Courtier

Format: eBook
On Sale: September 29, 2009
Price: $9.99

Can a healthy diet prevent Osteoporosis or make a difference in the health of patients whom already have developed the disease?

In a word, yes.

An estimation of 44 million Americans are at risk for Osteoporosis today. The disease eventually affects 1 out of every 2 women and 1 out of every... Read more >

The Well-Rounded Pregnancy Cookbook
Give Your Baby a Healthy Start with 100 Recipes That Adapt to Fit How You Feel
Written by Karen Gurwitz and Jen Hoy

Format: eBook, 224 pages
On Sale: September 23, 2009
Price: $16.95

Every woman wants to eat her best. But eating well can be challenging during the best of times. During pregnancy it is aggravated with curveballs such as nausea, cravings, or life. Before you ruin your healthful intentions, check out The Well-Rounded Pregnancy Cookbook, which offers a compromise by providing 100 recipes... Read more >

The Cancer-Fighting Kitchen
Nourishing, Big-Flavor Recipes for Cancer Treatment and Recovery
Written by Rebecca Katz and Mat Edelson

Format: Hardcover, 232 pages
On Sale: August 25, 2009
Price: $32.50

A Culinary Pharmacy in Your Pantry

The Cancer-Fighting Kitchen features 150 science-based, nutrient-rich recipes that are easy to prepare and designed to give patients a much-needed boost by stimulating appetite and addressing treatment side effects including fatigue, nausea, dehydration, mouth and throat soreness, tastebud changes, and weight loss. A step-by-step guide helps... Read more >

American Heart Association Healthy Family Meals
150 Recipes Everyone Will Love
Written by American Heart Association

Format: Hardcover, 256 pages
On Sale: August 4, 2009
Price: $35.00

Are you stressed out over how to feed your family a nutritious meal at the end of a long, busy day without turning to convenience foods or the drive-through? Now, the nation’s most trusted authority on heart-healthy living presents a cookbook bursting with nourishing, flavorful recipes to please the palates of... Read more >

Green Smoothie Revolution
The Radical Leap Toward Natural Health
Written by Victoria Boutenko

Format: Trade Paperback, 184 pages
On Sale: August 4, 2009
Price: $14.95

Thanks to processed and fast foods, being overworked, and feeling stressed while eating on the fly, it is increasingly difficult for most of us to eat anywhere near a balanced diet. We may not be obviously sick, but may suffer from lack of focus, insomnia, sluggishness, or any host of symptoms... Read more >

Macrobiotics for Life
A Practical Guide to Healing for Body, Mind, and Heart
Written by Simon Brown

Format: Trade Paperback, 392 pages
On Sale: August 4, 2009
Price: $18.95

Macrobiotics for Life presents a complete, holistic approach to health that can be applied to the body, mind, and soul. Combining the concept of a healthy, natural-foods lifestyle with a philosophy of self-love, macrobiotic expert Simon Brown explains how food, exercise, and bodywork can create greater physical health. Written in an... Read more >

The Gluten-Free Almond Flour Cookbook
Breakfasts, Entrees, and More
Written by Elana Amsterdam

Format: Trade Paperback, 144 pages
On Sale: July 28, 2009
Price: $16.99

The prevalence of celiac disease and gluten sensitivity among millions of adults and children has created the need for gluten-free recipes that are as nutritious and tasty as their traditional counterparts. Popular food blogger Elana Amsterdam offers ninety-nine family-friendly classics–from Pancakes to Eggplant Parmesan to Chocolate Cake–that feature her gluten-free ingredient... Read more >

Raw Family Signature Dishes
A Step-by-Step Guide to Essential Live-Food Recipes
Written by Victoria Boutenko

Format: Trade Paperback, 176 pages
On Sale: July 21, 2009
Price: $18.95

While the raw food diet is the fastest growing alternative approach to eating because of its health benefits, preparing raw food dishes is so new that many people don’t know where to start. With 500 color photos, this friendly, step-by-step guide gently walks readers through recipes to create amazingly delicious and... Read more >

Cooking Well: Multiple Sclerosis
Over 75 Easy and Delicious Recipes for Nutritional Healing
Written by Marie Courtier
Foreword by Vincent F. Macaluso MD

Format: Trade Paperback, 160 pages
On Sale: June 30, 2009
Price: $11.00

Can practicing a healthy lifestyle, which includes a healthy diet, decrease Multiple Sclerosis symptoms?

In the U.S. alone, approximately 400,000 people suffer from Multiple Sclerosis (MS). MS is an autoimmune disease that affects the central nervous system. There are a variety of symptoms of MS, and it affects people in different... Read more >

Cooking Well: Osteoporosis
Over 75 Easy and Delicious Recipes for Building Strong Bones
Written by Marie Courtier

Format: Trade Paperback, 160 pages
On Sale: June 30, 2009
Price: $11.00

Can a healthy diet prevent Osteoporosis or make a difference in the health of patients whom already have developed the disease?

In a word, yes.

An estimation of 44 million Americans are at risk for Osteoporosis today. The disease eventually affects 1 out of every 2 women and 1 out of every... Read more >

The Healthy Kitchen

Written by Andrew Weil, M.D. and Rosie Daley

Format: eBook, 384 pages
On Sale: June 17, 2009
Price: $18.95

Two of America’s most popular authorities on healthy eating and cooking join forces in this inspiring, easy-to-use cookbook. This is not a diet book. It is a lively guide to healthy cooking, day-by-day, packed with essential information and, above all, filled with enticing food.

Andrew Weil, M.D.—author of the best-selling Eating Well... Read more >

Golden Door Cooks at Home
Favorite Recipes from the Celebrated Spa
Written by Dean Rucker and Marah Stets

Format: Hardcover, 288 pages
On Sale: April 21, 2009
Price: $40.00

Tucked away in the rolling hills and hidden valleys of idyllic southern California, the Golden Door is the epitome of the luxury spa experience. As the quintessential holistic retreat, the spa is equally renowned for its inspired, bold, and innovative cuisine. In celebration of fifty sensational years, the Golden Door shares... Read more >

ChefMD's Big Book of Culinary Medicine
A Food Lover's Road Map to: Losing Weight, Preventing Disease, Getting Really Healthy
Written by John La Puma and Rebecca Powell Marx

Format: Trade Paperback, 320 pages
On Sale: April 7, 2009
Price: $15.00

Doctor, What Do I Eat for That–and How Do I Make It Taste Really Good?

Respected physician and trained chef Dr. John La Puma answers those questions and more in this revolutionary book. In it, he offers you “culinary medicine” the art of cooking blended with the science of medicine. The result?... Read more >

Almost Meatless
Recipes That Are Better for Your Health and the Planet
Written by Joy Manning and Tara Mataraza Desmond

Format: Trade Paperback, 160 pages
On Sale: April 1, 2009
Price: $22.50

A Little Meat Can Go a Long Way

We all know that eating less meat is healthier, cheaper, and more environmentally friendly, but how do we cut back without sacrificing flavor or resorting to a carb-heavy diet?

For today’s health-, budget-, and eco-conscious omnivores, Almost Meatless offers ingenious ideas for creating delicious, nutritionally... Read more >

12 Steps to Raw Foods
How to End Your Dependency on Cooked Food
Written by Victoria Boutenko
Foreword by Gabriel Cousens MD

Format: eBook
On Sale: March 3, 2009
Price: $11.95

Why do we overeat time and time again? Why do we make poor diet choices while we want to be healthy? What makes losing weight so difficult? These and many other vital questions are addressed in 12 Steps to Raw Foods in an open and sincere dialogue. Based on the latest... Read more >

The New Mediterranean Diet Cookbook
A Delicious Alternative for Lifelong Health
Written by Nancy Harmon Jenkins
Foreword by Marion Nestle

Format: Hardcover, 512 pages
On Sale: December 30, 2008
Price: $35.00

Spanning the Mediterranean from Spain to France, Italy, and Greece, with side trips to Lebanon, Cyprus, and North Africa, this revised and updated edition of Nancy Harmon Jenkins’s acclaimed cookbook offers ninety-two mouthwatering new dishes plus the latest information about the nutritional benefits of one of the world’s healthiest cuisines. But... Read more >