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Chakra Meditation
Chakra Meditation
Written by Swami Saradananda
Format: Trade Paperback
ISBN: 9781907486906
Our Price: $17.95
 Quantity: 1 
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Chakra Meditation
Discovery Energy, Creativity, Focus, Love, Communication, Wisdom, and Spirit
Written by Swami Saradananda


Format: Trade Paperback
On Sale: February 1, 2011
Price: $17.95

In Indian healing philosophy, chakras are the seven energy centres running from the base of the spine to the crown of the head. Each is a hub for the vital energy that flows through the body. If the energy at these centres becomes blocked, emotional and physical health can suffer. By... Read more >
Presence Meditation
Presence Meditation
Written by Jens-Erik Risom, Introduction by Peter A. Levine, Ph.D.
Format: Trade Paperback
ISBN: 9781556439124
Our Price: $15.95
 Quantity: 1 
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Presence Meditation
The Practice of Life Awareness
Written by Jens-Erik Risom
Introduction by Peter A. Levine, Ph.D.


Format: Trade Paperback, 96 pages
On Sale: August 24, 2010
Price: $15.95

First developed as a short manual for students in a yearlong meditation course, Presence Meditation offers a step-by-step program for increasing self-awareness through simple but revelatory exercises. The practice of presence meditation involves becoming present to whatever is going on and letting things be just as they are. This awareness is... Read more >
Stepping Out of Self-Deception
Stepping Out of Self-Deception
Written by Rodney Smith, Foreword by Joseph Goldstein
Format: Trade Paperback
ISBN: 9781590307298
Our Price: $16.95
 Quantity: 1 
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Stepping Out of Self-Deception
The Buddha's Liberating Teaching of No-Self
Written by Rodney Smith
Foreword by Joseph Goldstein


Format: Trade Paperback, 160 pages
On Sale: July 13, 2010
Price: $16.95

Anatta is the Buddhist teaching on the nonexistence of a permanent, independent self. It’s a notoriously puzzling and elusive concept, usually leading to such questions as, “If I don’t have a self, who’s reading this sentence?” It’s not that there’s no self there, says Rodney Smith. It’s just that the self... Read more >
The Fearless Heart
The Fearless Heart
Written by Pema Chodron
Format: Unabridged Compact Disc
ISBN: 9781590307397
Our Price: $39.95
 Quantity: 1 
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The Fearless Heart
The Practice of Living with Courage and Compassion
Written by Pema Chodron


Format: Unabridged Compact Disc
On Sale: July 6, 2010
Price: $39.95

Fear and guilt are two of the greatest challenges we face on the spiritual path—but there is a way to transform these painful feelings into courageous self-acceptance. Here Pema Chödrön presents the five aphorisms for developing fearlessness that were given to Machig Lapdronma, one of Tibetan Buddhism's greatest female teachers. Pema... Read more >
Unlearning Meditation
Unlearning Meditation
Written by Jason Siff
Format: Trade Paperback
ISBN: 9781590307526
Our Price: $19.95
 Quantity: 1 
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Unlearning Meditation
What to Do When the Instructions Get In the Way
Written by Jason Siff


Format: Trade Paperback, 240 pages
On Sale: July 6, 2010
Price: $19.95

When we meditate, our minds often want to do something other than the meditation instructions we've been taught. When that happens repeatedly, we may feel frustrated to the point of abandoning meditation altogether. Jason Siff invites us to approach meditation in a new way, one that honors the part of us... Read more >
Turning the Wheel of Truth
Turning the Wheel of Truth
Written by Ajahn Sucitto
Format: Trade Paperback
ISBN: 9781590307649
Our Price: $22.95
 Quantity: 1 
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Turning the Wheel of Truth
Commentary on the Buddha's First Teaching
Written by Ajahn Sucitto


Format: Trade Paperback, 208 pages
On Sale: April 27, 2010
Price: $22.95

Buddhist teachings like the eightfold path, the four noble truths, and karma pervade Buddhist literature—but how often do we read what the Buddha himself had to say about these topics? Here is an accessible look at the Buddha’s First Discourse, which contains the foundation for all further Buddhist teaching.

Ajahn Sucitto... Read more >
The Wisdom of No Escape
The Wisdom of No Escape
Written by Pema Chodron
Format: Hardcover
ISBN: 9781590307939
Our Price: $18.95
 Quantity: 1 
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The Wisdom of No Escape
And the Path of Loving-Kindness
Written by Pema Chodron


Format: Hardcover, 176 pages
On Sale: March 30, 2010
Price: $18.95

It’s possible to say yes to life in all its manifestations, Pema Chödrön teaches—by embracing all the happiness and suffering, all the intelligence and confusion that are a natural part of our existence. Doing so opens a wellspring of courage and love within our hearts. In this gift edition of her... Read more >
Also available as a trade paperback.
Taoist Breathing for Tai Chi and Meditation
Taoist Breathing for Tai Chi and Meditation
Written by Bruce Frantzis, Narrated by Bruce Frantzis
Format: Compact Disc
ISBN: 9781556438424
Our Price: $25.00
 Quantity: 1 
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Taoist Breathing for Tai Chi and Meditation
Twenty-Four Exercises to Reduce Stress, Build Mental Stamina, and Improve Your Health
Written by Bruce Frantzis
Narrated by Bruce Frantzis


Format: Compact Disc
On Sale: November 24, 2009
Price: $25.00

Breathing can transform your life and make you a healthier, more relaxed human being. Dr. Bruce Frantzis has developed a Longevity Breathing program from traditional Taoist breathing methods to help you improve lung capacity, massage your internal organs, and relax your nerves with each breath.

Progression of 24 Sessions
Bruce Frantzis leads you... Read more >
Perfect Just as You Are
Perfect Just as You Are
Written by Pema Chodron
Format: Unabridged Compact Disc
ISBN: 9781590306284
Our Price: $39.95
 Quantity: 1 
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Perfect Just as You Are
Buddhist Practices on the Four Limitless Ones--Loving-Kindness, Compassion, Joy, and Equanimity
Written by Pema Chodron


Format: Unabridged Compact Disc
On Sale: October 13, 2009
Price: $39.95

Spiritual practice, Pema Chödrön teaches, has nothing to do with self-improvement, since, as the course’s title claims, you’re already perfect right now. The limitless qualities of loving-kindness, compassion, joy, and equanimity are your deep-down, ultimate reality, and those are qualities that can’t be improved upon. If you’re not feeling particularly kind... Read more >
In the Face of Fear
In the Face of Fear
Edited by Barry Boyce
Format: Trade Paperback
ISBN: 9781590307571
Our Price: $15.95
 Quantity: 1 
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In the Face of Fear
Buddhist Wisdom for Challenging Times
Edited by Barry Boyce


Format: Trade Paperback, 240 pages
On Sale: September 22, 2009
Price: $15.95

Most of us have never experienced such deep anxiety and uncertainty in the world as we are in these current times; this anthology of Buddhist teachings offers an antidote. While we can’t control the home foreclosures, job losses, dwindling savings, and the other myriad challenges facing our society, Buddhism teaches us... Read more >
The Passionate Mind Revisited
The Passionate Mind Revisited
Written by Joel Kramer and Diana Alstad
Format: Trade Paperback
ISBN: 9781556438073
Our Price: $16.95
 Quantity: 1 
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The Passionate Mind Revisited
Expanding Personal and Social Awareness
Written by Joel Kramer and Diana Alstad


Format: Trade Paperback, 384 pages
On Sale: July 14, 2009
Price: $16.95

The Passionate Mind Revisited takes readers on a liberating inner journey into the workings of their mind that can transform the way people look at themselves and the world. This expanded inquiry reflects the authors’ own and the world’s evolution since The Passionate Mind came out in 1974. The original book...

Read more >
Also available as an eBook.
TAO of Letting Go
TAO of Letting Go
Written by Bruce Frantzis
Format: Trade Paperback
ISBN: 9781556438080
Our Price: $19.95
 Quantity: 1 
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TAO of Letting Go
Meditation for Modern Living
Written by Bruce Frantzis


Format: Trade Paperback, 175 pages
On Sale: July 7, 2009
Price: $19.95

What is known from the Tao Te Ching, I Ching, and other Taoist texts is almost entirely literary. When Bruce Frantzis studied these texts with his main teacher, Grandmaster Liu Hung Chieh, he was taught their practical application: “This is what they say; this is what they mean; this is how... Read more >
Also available as a audio CD.
Longevity Breathing
Longevity Breathing
Narrated by Bruce Frantzis
Format: Video
ISBN: 9781556438448
Our Price: $25.00
 Quantity: 1 
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Longevity Breathing
Whole Body Breathing for Lifelong Vitality
Narrated by Bruce Frantzis


Format: Video
On Sale: April 14, 2009
Price: $25.00

Why learn about something as simple and ordinary as breathing? Dr. Frantzis, author of Tai Chi: Health for Life, teaches a Taoist breathing practice virtually unknown in the West that can help you relax and relieve stress, pain, and anxiety. Longevity Breathing improves the functioning of your body as well as... Read more >
The Blooming of a Lotus
The Blooming of a Lotus
Written by Thich Nhat Hanh
Format: Trade Paperback
ISBN: 9780807012383
Our Price: $16.00
 Quantity: 1 
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The Blooming of a Lotus
Revised Edition of the Classic Guided Meditation for Achieving the Miracle of Mindfulness
Written by Thich Nhat Hanh


Format: Trade Paperback, 152 pages
On Sale: April 1, 2009
Price: $16.00

One of the world's great meditation teachers offers thirty-four guided exercises that will bring both beginning and experienced practitioners into closer touch with their bodies, their inner selves, their families, and the world. Compassionate and wise, Thich Nhat Hanh's healing words help us acknowledge and dissolve anger and separation by illuminating... Read more >
Also available as an eBook.
The Blooming of a Lotus
Revised Edition of the Classic Guided Meditation for Achieving the Miracle of Mindfulness
Written by Thich Nhat Hanh


Format: eBook
On Sale: April 1, 2009
Price: $15.00

One of the world's great meditation teachers offers thirty-four guided exercises that will bring both beginning and experienced practitioners into closer touch with their bodies, their inner selves, their families, and the world. Compassionate and wise, Thich Nhat Hanh's healing words help us acknowledge and dissolve anger and separation by illuminating... Read more >
Also available as a trade paperback.
The Experience of Samadhi
The Experience of Samadhi
Written by Richard Shankman
Format: Trade Paperback
ISBN: 9781590305218
Our Price: $22.95
 Quantity: 1 
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The Experience of Samadhi
An In-depth Exploration of Buddhist Meditation
Written by Richard Shankman


Format: Trade Paperback, 240 pages
On Sale: December 30, 2008
Price: $22.95

Dharma practice comprises a wide range of wise instructions and skillful means. As a result, meditators may be exposed to a diversity of approaches to the core teachings and the meditative path--and that can be confusing at times. In this clear and accessible exploration, Dharma teacher and longtime meditator Richard Shankman... Read more >
Ancient Songs of the TAO
Ancient Songs of the TAO
Written by Bruce Frantzis, Narrated by Bruce Frantzis
Format: Compact Disc
ISBN: 9781556437885
Our Price: $69.00
 Quantity: 1 
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Ancient Songs of the TAO
Music of the Spheres
Written by Bruce Frantzis
Narrated by Bruce Frantzis


Format: Compact Disc
On Sale: December 23, 2008
Price: $69.00

As part of my training as a Taoist priest in China, I learned 3,000 ancient liturgies that create vibrations for changing the energetic frequencies in human beings. I use these powerfully effective chants to help my students relax their tension, energetic blockages, emotions and churning thoughts. After decades of being asked... Read more >
Strings of the TAO
Strings of the TAO
Written by Bruce Frantzis, Contribution by Steve Kindler, Narrated by Bruce Frantzis
Format: Compact Disc
ISBN: 9781556438240
Our Price: $20.00
 Quantity: 1 
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Strings of the TAO
A Unique Musical and Meditative Experience
Written by Bruce Frantzis
Contribution by Steve Kindler
Narrated by Bruce Frantzis


Format: Compact Disc
On Sale: December 23, 2008
Price: $20.00

In a live performance, Taoist Lineage Master Bruce Frantzis chants never-before-recorded liturgies in ancient Chinese accompanied by former Kitaro violinist Steve Kindler on the seven-string violin.

During his training as a Taoist priest in China, Frantzis learned 3,000 liturgies, rich in vibrational overtones, as tools to activate and weave together the eight... Read more >
TAO of Letting Go
TAO of Letting Go
Written by Bruce Frantzis, Narrated by Bruce Frantzis
Format: Compact Disc
ISBN: 9781556437892
Our Price: $99.00
 Quantity: 1 
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TAO of Letting Go
Meditation For Modern Living
Written by Bruce Frantzis
Narrated by Bruce Frantzis


Format: Compact Disc
On Sale: December 23, 2008
Price: $99.00

Let Go to Reclaim Your Inner Life
Listen to this 6-CD set to learn powerful methods to let go of your tension, fear, anger, and pain. Calmly turn inward to awaken the great human potential in yourself.

Bruce Frantzis’ books, CDs, and DVDs are unique in their practicality and relevance to modern life... Read more >
Also available as a trade paperback.
The Pocket Pema Chodron
The Pocket Pema Chodron
Written by Pema Chodron
Format: Trade Paperback
ISBN: 9781590306512
Our Price: $7.95
 Quantity: 1 
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The Pocket Pema Chodron

Written by Pema Chodron


Format: Trade Paperback, 176 pages
On Sale: December 9, 2008
Price: $7.95

Here is a treasury of 108 short selections from the best-selling books of Pema Chödrön, the beloved Buddhist nun. Designed for on-the-go inspiration, this collection offers teachings on:

   • becoming fearless


   • breaking free of destructive patterns


   • developing patience, kindness, and joy amid our everyday struggles


   • unlocking our natural warmth... Read more >
Silence
Silence
Written by Robert Sardello, Contribution by Cheryl Sanders-Sardello, Introduction by Therese Schroeder-Sheker
Format: Trade Paperback
ISBN: 9781556437939
Our Price: $14.95
 Quantity: 1 
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Silence
The Mystery of Wholeness
Written by Robert Sardello
Contribution by Cheryl Sanders-Sardello
Introduction by Therese Schroeder-Sheker


Format: Trade Paperback, 152 pages
On Sale: November 25, 2008
Price: $14.95

With its beautifully rich prose, Robert Sardello's newest book invites us to experience silence as a companion presence, a creative heart-felt experience that renews, restores, and deepens the body's response to the internal and external world. Drawing on images and ideas from the Trials of St. Anthony, Anthroposophy, Depth Psychology, and... Read more >
Also available as an eBook.
Comfortable with Uncertainty
Comfortable with Uncertainty
Written by Pema Chodron
Format: Hardcover
ISBN: 9781590306260
Our Price: $18.95
 Quantity: 1 
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Comfortable with Uncertainty
108 Teachings on Cultivating Fearlessness and Compassion
Written by Pema Chodron


Format: Hardcover, 240 pages
On Sale: October 14, 2008
Price: $18.95

This book by the renowned American Buddhist nun offers short, stand-alone readings designed to help us cultivate compassion and awareness amid the challenges of daily living. More than a collection of thoughts for the day, Comfortable with Uncertainty offers a progressive program of spiritual study, leading the reader through essential concepts... Read more >
Also available as a trade paperback.
Quiet Mind
Quiet Mind
Written by Sharon Salzberg, Sakyong Mipham, Tulku Thondup and Larry Rosenberg, Edited by Susan Piver
Format: Package
ISBN: 9781590305973
Our Price: $14.00
 Quantity: 1 
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Quiet Mind
A Beginner's Guide to Meditation
Written by Sharon Salzberg, Sakyong Mipham, Tulku Thondup and Larry Rosenberg
Edited by Susan Piver


Format: Package, 128 pages
On Sale: October 14, 2008
Price: $14.00

This unique book-and-audio program brings together some of the country's most beloved meditation teachers. Each contributor presents a short written teaching along with an audio recording of a guided practice. Quiet Mind features:

   • Sakyong Mipham on shamatha, the practice of tranquillity
   • Larry Rosenberg on vipassana, the practice of clear seeing
   • Edward... Read more >
When Things Fall Apart
When Things Fall Apart
Written by Pema Chodron, Read by Pema Chodron
Format: Abridged Compact Disc
ISBN: 9781590305454
Our Price: $19.95
 Quantity: 1 
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When Things Fall Apart
Heart Advice for Difficult Times
Written by Pema Chodron
Read by Pema Chodron


Format: Abridged Compact Disc
On Sale: December 26, 2007
Price: $19.95

How can we go on living when things fall apart—when we are overcome by pain, fear, and anxiety? Pema Chödrön’s answer to that question contains some spectacularly good news: there is a fundamental happiness readily available to each one of us, no matter how difficult things seem to be. To find... Read more >
Also available as a hardcover and a trade paperback.
Pay Attention, for Goodness' Sake
Pay Attention, for Goodness' Sake
Written by Sylvia Boorstein, Ph.D.
Format: eBook
ISBN: 9780307416353
Our Price: $13.99
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Pay Attention, for Goodness' Sake
Practicing the Perfections of the Heart--The Buddhist Path of Kindness
Written by Sylvia Boorstein, Ph.D.


Format: eBook, 304 pages
On Sale: December 18, 2007
Price: $13.99

According to the Buddha, the path of kindness is the path of happiness. Now Sylvia Boorstein, nationally bestselling author of It’s Easier Than You Think, has taken the 2500-year-old practice of developing the qualities of a compassionate heart—the core of the Buddha’s own practice—and made it accessible to all. Pay Attention... Read more >
Also available as a trade paperback.
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