Random House: Bringing You the Best in Fiction, Nonfiction, and Children's Books
Authors
Books
eBooks
Newletters and Alerts
84 books in Body, Mind & Spirit - Meditation

Subscribe to our RSS/XML feed with web-based news readers.
Click your choice:

RSS
RSS PDF
Atom Feed
Add to Google

Browse Category

Find more Body, Mind & Spirit books by browsing the categories below.

Body, Mind & Spirit:

Body, Mind & Spirit:

Sort: Author   Bestselling  Format   Date   Price   Title  
Open Heart, Open Mind
Open Heart, Open Mind
Written by Tsoknyi Rinpoche and Eric Swanson
Format: Hardcover
ISBN: 9780307888204
Our Price: $24.00
 Quantity: 1 
Buy From a Local Store

Open Heart, Open Mind
Awakening the Power of Essence Love
Written by Tsoknyi Rinpoche and Eric Swanson


Format: Hardcover, 272 pages
On Sale: April 3, 2012
Price: $24.00

In Open Heart, Open Mind, Tsoknyi Rinpoche—one of the most beloved of the contemporary generation of Tibetan Buddhist meditation masters—explains that a life free of fear, pain, insecurity, and doubt is not only possible, it’s our birthright. We long for peace, for the ability to love and be loved openly and freely... Read more >
Also available as an eBook.
Open Heart, Open Mind
Open Heart, Open Mind
Written by Tsoknyi Rinpoche and Eric Swanson
Format: eBook
ISBN: 9780307888228
Our Price: $12.99
amazon.com
barnesandnoble.com
borders.com
Google eBookStore
kobobooks.com
more>>
Open Heart, Open Mind
Awakening the Power of Essence Love
Written by Tsoknyi Rinpoche and Eric Swanson


Format: eBook, 288 pages
On Sale: April 3, 2012
Price: $12.99

In Open Heart, Open Mind, Tsoknyi Rinpoche—one of the most beloved of the contemporary generation of Tibetan Buddhist meditation masters—explains that a life free of fear, pain, insecurity, and doubt is not only possible, it’s our birthright. We long for peace, for the ability to love and be loved openly and freely... Read more >
Also available as a hardcover.
Creative Meditation & Visualisation

Written by David Fontana


Format: eBook, 144 pages
On Sale: January 1, 2012
Price: $8.99

The powerful combination of meditation and visualization can be harnessed as an extremely effective tool for achieving your goals in whatever sphere you choose. Read more >
The Five Healing Tibetans
Simple Exercises for Rejuvenation and Longevity
Written by Jason Gyre


Format: eBook, 244 pages
On Sale: January 1, 2012
Price: $6.99

The Five Healing Tibetans is a form of yoga developed centuries ago by Tibetan monks and distilled down into five precise exercises. The monks believed them to be the key to living a long, vibrant and healthy life. Your body's seven energy centres (chakras), act upon your endocrine system, which is... Read more >
Kundalini Meditation
The Path to Personal Transformation and Bliss
Written by Kathryn McCusker


Format: eBook
On Sale: January 1, 2012
Price: $12.99

This book explains, in guided stages, how to awaken kundalini, the powerful life force present in us all, allowing you to experience insights and creativity through meditation as well as incredible levels of energy.

First you must become aware of the energy channels running along the spinal cord - the nadis... Read more >
Also available as a trade paperback.
The Meditation Handbook
The Practical Guide to Eastern and Western Meditation Techniques
Written by David Fontana


Format: eBook
On Sale: January 1, 2012
Price: $8.99

Meditation balances psychological well being and physical health to promote inner peace. The Meditation Handbookoffers a comprehensive overview of both modern and traditional techniques used to arrive at this state of personal harmony. Written in accessible language, this practical guide covers it all: relaxation and dealing with daily stress; attaining greater concentration... Read more >
Secrets of Meditation
Simple Techniques for Achieving Harmony
Written by Philippa Faulks


Format: eBook, 244 pages
On Sale: January 1, 2012
Price: $6.99

Learn the secrets of successful meditation - one of the most effective tools for combatting the stresses of modern life and restoring balance and harmony. Read more >
Secrets of Rejuvination
Zen Warrior Exercises
Written by Martin Faulks


Format: eBook, 244 pages
On Sale: January 1, 2012
Price: $6.99

Learn the Secrets of Rejuvenation and turn back the clock with this simple set of exercises - practise them every day to make you look younger and feel healthier. Read more >
Teaching Meditation to Children
The Practical Guide to the Use and Benefits of Meditation Techniques
Written by David Fontana and Ingrid Slack


Format: eBook
On Sale: January 1, 2012
Price: $8.99

Meditation can help children cope with the intensity of their feelings and the pressures in their lives—among family, with friends, at school. It gives even the youngest kids enhanced self-understanding, and is especially valuable for adolescents navigating the emotional peaks and valleys that emerge during that tricky period. That’s why parents... Read more >
A Little Book of Love
A Little Book of Love
Written by Moh Hardin
Format: Hardcover
ISBN: 9781590309001
Our Price: $15.95
 Quantity: 1 
Buy From a Local Store

A Little Book of Love
Heart Advice on Bringing Happiness to Ourselves and Our World
Written by Moh Hardin


Format: Hardcover, 160 pages
On Sale: December 27, 2011
Price: $15.95

In the Buddhist tradition, love is not just a feeling but a way of being present with ourselves and others. This book offers practical advice on how to cultivate love, how to deepen it, and how to let it flower in our lives.

We may feel great love for our partners... Read more >
Also available as a trade paperback.
Smile at Fear
Smile at Fear
Written by Pema Chodron and Carolyn Rose Gimian
Format: Compact Disc
ISBN: 9781590309520
Our Price: $29.95
 Quantity: 1 
Buy From a Local Store

Smile at Fear
A Retreat with Pema Chodron on Discovering Your Radiant Self-Confidence
Written by Pema Chodron and Carolyn Rose Gimian


Format: Compact Disc
On Sale: November 1, 2011
Price: $29.95

We all have fears, but when we look closely at them, we discover that behind each fear resides a basic fear of ourselves. We’re afraid to look at our habitual styles of thinking and behaving because we might not always like what we see. Ironically it is this fear of honest... Read more >
Also available as a video.
Smile at Fear
Smile at Fear
Narrated by Pema Chodron and Carolyn Rose Gimian
Format: Video
ISBN: 9781590309513
Our Price: $29.95
 Quantity: 1 
Buy From a Local Store

Smile at Fear
A Retreat with Pema Chodron on Discovering Your Radiant Self-Confidence
Narrated by Pema Chodron and Carolyn Rose Gimian


Format: Video
On Sale: November 1, 2011
Price: $29.95

We all have fears, but when we look closely at them, we discover that behind each fear resides a basic fear of ourselves. We’re afraid to look at our habitual styles of thinking and behaving because we might not always like what we see. Ironically, it is this fear of honest... Read more >
Also available as a audio CD.
Torah as a Guide to Enlightenment
Torah as a Guide to Enlightenment
Written by Gabriel Cousens M.D., Foreword by Rabbi Gershon Winkler
Format: Hardcover
ISBN: 9781583942499
Our Price: $72.00
 Quantity: 1 
Buy From a Local Store

Torah as a Guide to Enlightenment

Written by Gabriel Cousens M.D.
Foreword by Rabbi Gershon Winkler


Format: Hardcover, 692 pages
On Sale: September 27, 2011
Price: $72.00

Inspired by intense studies, meditation, and a variety of teachings from the great Torah sages, best-selling author Gabriel Cousens, MD, presents the fifty-two parashas of the Torah as a practical path to liberation. His interpretation, which focuses on enlightenment, what he feels is the original intention of the Torah, provides a... Read more >
Silence
The Mystery of Wholeness
Written by Robert Sardello
Contribution by Cheryl Sanders-Sardello
Introduction by Therese Schroeder-Sheker


Format: eBook, 152 pages
On Sale: June 14, 2011
Price: $14.95

With its beautifully rich prose, Robert Sardello's newest book invites us to experience silence as a companion presence, a creative heart-felt experience that renews, restores, and deepens the body's response to the internal and external world. Drawing on images and ideas from the Trials of St. Anthony, Anthroposophy, Depth Psychology, and... Read more >
Also available as a trade paperback.
Magical Meditations
Magical Meditations
Written by Yasmine Galenorn
Format: eBook
ISBN: 9780307789945
Our Price: $12.99
amazon.com
barnesandnoble.com
borders.com
Google eBookStore
kobobooks.com
more>>
Magical Meditations
Guided Imagery for the Pagan Path
Written by Yasmine Galenorn


Format: eBook, 240 pages
On Sale: May 11, 2011
Price: $12.99

Originally published under the title Trancing the Witch’s Wheel, MAGICAL MEDITATIONS has been revised and updated and is an essential book for all Pagans seeking to enrich their spiritual life.
Meditation offers modern Pagans a way to deepen their connection to the magical and natural worlds. MAGICAL MEDITATIONS explores the basic tenets... Read more >
Jivamukti Yoga
Jivamukti Yoga
Written by Sharon Gannon and David Life
Format: eBook
ISBN: 9780307486646
Our Price: $16.99
amazon.com
barnesandnoble.com
borders.com
Google eBookStore
kobobooks.com
more>>
Jivamukti Yoga
Practices for Liberating Body and Soul
Written by Sharon Gannon and David Life


Format: eBook, 320 pages
On Sale: April 6, 2011
Price: $16.99

The long-awaited, complete guide to the popular, vigorous American method of yoga that is deeply rooted in ancient wisdom and scriptures

“In this day and age of health and fitness trends, it is assuring to know that Sharon and David encourage their students to draw inspiration from the classical texts of Yoga... Read more >
Also available as a trade paperback.
Essential Energy Balancing
Essential Energy Balancing
Written by Diane Stein
Format: eBook
ISBN: 9780307783738
Our Price: $12.99
amazon.com
barnesandnoble.com
borders.com
Google eBookStore
kobobooks.com
more>>
Essential Energy Balancing
An Ascension Process
Written by Diane Stein


Format: eBook, 192 pages
On Sale: February 23, 2011
Price: $12.99

Let Diane Stein and ESSENTIAL ENERGY BALANCING show you how to be all that you can be.

Essential Energy Balancing® is an ascension [enlightenment] process—one of total healing. The karmic suffering we’re born with, for the most part, is implacable. Now it can be changed, lovingly, with a simple formula and the... Read more >
Also available as a trade paperback.
Chakra Meditation
Chakra Meditation
Written by Swami Saradananda
Format: Trade Paperback
ISBN: 9781907486906
Our Price: $17.95
 Quantity: 1 
Buy From a Local Store

Chakra Meditation
Discovery Engergy, Creativity, Focus, Love, Communication, Wisdom, and Spirit
Written by Swami Saradananda


Format: Trade Paperback
On Sale: February 1, 2011
Price: $17.95

In Indian healing philosophy, chakras are the seven energy centres running from the base of the spine to the crown of the head. Each is a hub for the vital energy that flows through the body. If the energy at these centres becomes blocked, emotional and physical health can suffer. By... Read more >
Presence Meditation
Presence Meditation
Written by Jens-Erik Risom, Introduction by Peter A. Levine, Ph.D.
Format: Trade Paperback
ISBN: 9781556439124
Our Price: $15.95
 Quantity: 1 
Buy From a Local Store

Presence Meditation
The Practice of Life Awareness
Written by Jens-Erik Risom
Introduction by Peter A. Levine, Ph.D.


Format: Trade Paperback, 96 pages
On Sale: August 24, 2010
Price: $15.95

First developed as a short manual for students in a yearlong meditation course, Presence Meditation offers a step-by-step program for increasing self-awareness through simple but revelatory exercises. The practice of presence meditation involves becoming present to whatever is going on and letting things be just as they are. This awareness is... Read more >
Stepping Out of Self-Deception
Stepping Out of Self-Deception
Written by Rodney Smith, Foreword by Joseph Goldstein
Format: Trade Paperback
ISBN: 9781590307298
Our Price: $16.95
 Quantity: 1 
Buy From a Local Store

Stepping Out of Self-Deception
The Buddha's Liberating Teaching of No-Self
Written by Rodney Smith
Foreword by Joseph Goldstein


Format: Trade Paperback, 160 pages
On Sale: July 13, 2010
Price: $16.95

Anatta is the Buddhist teaching on the nonexistence of a permanent, independent self. It’s a notoriously puzzling and elusive concept, usually leading to such questions as, “If I don’t have a self, who’s reading this sentence?” It’s not that there’s no self there, says Rodney Smith. It’s just that the self... Read more >
The Fearless Heart
The Fearless Heart
Written by Pema Chodron
Format: Unabridged Compact Disc
ISBN: 9781590307397
Our Price: $39.95
 Quantity: 1 
Buy From a Local Store

The Fearless Heart
The Practice of Living with Courage and Compassion
Written by Pema Chodron


Format: Unabridged Compact Disc
On Sale: July 6, 2010
Price: $39.95

Fear and guilt are two of the greatest challenges we face on the spiritual path—but there is a way to transform these painful feelings into courageous self-acceptance. Here Pema Chödrön presents the five aphorisms for developing fearlessness that were given to Machig Lapdronma, one of Tibetan Buddhism's greatest female teachers. Pema... Read more >
Unlearning Meditation
Unlearning Meditation
Written by Jason Siff
Format: Trade Paperback
ISBN: 9781590307526
Our Price: $19.95
 Quantity: 1 
Buy From a Local Store

Unlearning Meditation
What to Do When the Instructions Get In the Way
Written by Jason Siff


Format: Trade Paperback, 240 pages
On Sale: July 6, 2010
Price: $19.95

When we meditate, our minds often want to do something other than the meditation instructions we've been taught. When that happens repeatedly, we may feel frustrated to the point of abandoning meditation altogether. Jason Siff invites us to approach meditation in a new way, one that honors the part of us... Read more >
Turning the Wheel of Truth
Turning the Wheel of Truth
Written by Ajahn Sucitto
Format: Trade Paperback
ISBN: 9781590307649
Our Price: $22.95
 Quantity: 1 
Buy From a Local Store

Turning the Wheel of Truth
Commentary on the Buddha's First Teaching
Written by Ajahn Sucitto


Format: Trade Paperback, 208 pages
On Sale: April 27, 2010
Price: $22.95

Buddhist teachings like the eightfold path, the four noble truths, and karma pervade Buddhist literature—but how often do we read what the Buddha himself had to say about these topics? Here is an accessible look at the Buddha’s First Discourse, which contains the foundation for all further Buddhist teaching.

Ajahn Sucitto... Read more >
The Wisdom of No Escape
The Wisdom of No Escape
Written by Pema Chodron
Format: Hardcover
ISBN: 9781590307939
Our Price: $18.95
 Quantity: 1 
Buy From a Local Store

The Wisdom of No Escape
And the Path of Loving-Kindness
Written by Pema Chodron


Format: Hardcover, 176 pages
On Sale: March 30, 2010
Price: $18.95

It’s possible to say yes to life in all its manifestations, Pema Chödrön teaches—by embracing all the happiness and suffering, all the intelligence and confusion that are a natural part of our existence. Doing so opens a wellspring of courage and love within our hearts. In this gift edition of her... Read more >
Also available as a trade paperback.
Taoist Breathing for Tai Chi and Meditation
Taoist Breathing for Tai Chi and Meditation
Written by Bruce Frantzis, Narrated by Bruce Frantzis
Format: Compact Disc
ISBN: 9781556438424
Our Price: $25.00
 Quantity: 1 
Buy From a Local Store

Taoist Breathing for Tai Chi and Meditation
Twenty-Four Exercises to Reduce Stress, Build Mental Stamina, and Improve Your Health
Written by Bruce Frantzis
Narrated by Bruce Frantzis


Format: Compact Disc
On Sale: November 24, 2009
Price: $25.00

Breathing can transform your life and make you a healthier, more relaxed human being. Dr. Bruce Frantzis has developed a Longevity Breathing program from traditional Taoist breathing methods to help you improve lung capacity, massage your internal organs, and relax your nerves with each breath.

Progression of 24 Sessions
Bruce Frantzis leads you... Read more >
View pages: 1 | 2 | 3 | 4
Page 2 of 4
View past category highlights: