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Body, Mind & Spirit:

Body, Mind & Spirit:

Sort: Author   Bestselling  Format   Date   Price   Title  
Essence of Mind
An Approach to Dzogchen
Written by Jes Bertelsen
Translated by Marianne Bentzen
Foreword by Martijn van Beek and Jens-Erik Risom


Format: eBook, 160 pages
On Sale: June 4, 2013
Price: $11.95

This handbook to spirituality gathers together Danish meditation teacher Jes Bertelsen's advice on training the mind through wordless prayer and meditation to realize the essence of consciousness. Bertelsen has been teaching philosophy and meditation since the early 1970s; in 1989, he met the Tibetan lama Tulku Urgyen Rinpoche, who authorized Jes... Read more >
Also available as a trade paperback.
Mantras Mexicanos
Mantras Mexicanos
Written by Prem Dayal
Format: Trade Paperback
ISBN: 9786073116831
Our Price: $14.95
 Quantity: 1 
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Mantras Mexicanos
Tres Claves Para La Liberación Del Espiritu
Written by Prem Dayal


Format: Trade Paperback, 312 pages
On Sale: June 4, 2013
Price: $14.95

Mantras mexicanos es un libro de sabiduría metropolitana que reúne las dos almas del autor: la del artista y la del maestro de meditación. Con paradojas, provocación, sentido del humor y gusto por la narración, Prem Dayal nos explica por qué la humanidad está tan jodida y cómo la cultura mexicana puede... Read more >
The Great Work of Your Life
The Great Work of Your Life
Written by Stephen Cope
Format: eBook
ISBN: 9780345535689
Our Price: $13.99
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The Great Work of Your Life
A Guide for the Journey to Your True Calling
Written by Stephen Cope


Format: eBook, 288 pages
On Sale: September 25, 2012
Price: $13.99

From the director of the Institute for Extraordinary Living at the famed Kripalu Center for Yoga and Health comes an incisive and inspiring meditation on living the life you were born to live.
 
In this fast-paced age, the often overwhelming realities of daily life may leave you feeling uncertain about... Read more >
Also available as a hardcover.
Cuando todo se derrumba (When Things Fall Apart)
Cuando todo se derrumba (When Things Fall Apart)
Written by Pema Chodron
Format: Trade Paperback
ISBN: 9781611800241
Our Price: $14.95
 Quantity: 1 
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Cuando todo se derrumba (When Things Fall Apart)
Palabras sabias para momentos dificiles
Written by Pema Chodron


Format: Trade Paperback, 190 pages
On Sale: September 11, 2012
Price: $14.95

Tenemos a nuestro alcance una oportunidad fundamental de felicidad que por lo general desperdiciamos, irónicamente, por estar atrapados en nuestros intentos por escapar del dolor y el sufrimiento. Pema Chödrön da un consejo compasivo y radical extraído de la sabiduría budista para cuando todo se derrumba en nuestras vidas, consejo que... Read more >
Buddha Takes No Prisoners
A Meditator's Survival Guide
Written by Patrick Ophuls
Foreword by Jack Kornfield


Format: eBook, 192 pages
On Sale: May 29, 2012
Price: $13.95

This insightful, easy-to-read handbook offers a non-traditional perspective on meditation. Written primarily for American insight meditation students, it delivers the Buddha's essential teachings clearly, straightforwardly, and without spiritual jargon, and helps make sense of practices often laden with traditional terminology. Practical explanations of the meditation process, its benefits and applicability to... Read more >
Also available as a trade paperback.
Writing & Healing
Writing & Healing
Written by Pamela Post-Ferrante, Foreword by Gabriele Rico
Format: Trade Paperback
ISBN: 9781578264223
Our Price: $35.00
 Quantity: 1 
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Writing & Healing
A Mindful Guide for Cancer Survivors (Including Audio CD)
Written by Pamela Post-Ferrante
Foreword by Gabriele Rico


Format: Trade Paperback, 208 pages
On Sale: May 29, 2012
Price: $35.00

This book is for cancer survivors: those in treatment and those who have completed treatment and are wondering what to do next. Both would benefit from a support group that is grounded in healing themes, mindful meditations, and community.

Writing and Healing: A Mindful Guide for Cancer Survivors (with accompanying CD) serves...

Read more >
Open Heart, Open Mind
Open Heart, Open Mind
Written by Tsoknyi Rinpoche and Eric Swanson
Format: Hardcover
ISBN: 9780307888204
Our Price: $24.00
 Quantity: 1 
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Open Heart, Open Mind
Awakening the Power of Essence Love
Written by Tsoknyi Rinpoche and Eric Swanson


Format: Hardcover, 272 pages
On Sale: April 3, 2012
Price: $24.00

In Open Heart, Open Mind, Tsoknyi Rinpoche—one of the most beloved of the contemporary generation of Tibetan Buddhist meditation masters—explains that a life free of fear, pain, insecurity, and doubt is not only possible, it’s our birthright. We long for peace, for the ability to love and be loved openly and freely... Read more >
Also available as an eBook.
Open Heart, Open Mind
Open Heart, Open Mind
Written by Tsoknyi Rinpoche and Eric Swanson
Format: eBook
ISBN: 9780307888228
Our Price: $12.99
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Open Heart, Open Mind
Awakening the Power of Essence Love
Written by Tsoknyi Rinpoche and Eric Swanson


Format: eBook, 288 pages
On Sale: April 3, 2012
Price: $12.99

In Open Heart, Open Mind, Tsoknyi Rinpoche—one of the most beloved of the contemporary generation of Tibetan Buddhist meditation masters—explains that a life free of fear, pain, insecurity, and doubt is not only possible, it’s our birthright. We long for peace, for the ability to love and be loved openly and freely... Read more >
Also available as a hardcover.
Creative Meditation & Visualisation

Written by David Fontana


Format: eBook, 144 pages
On Sale: January 1, 2012
Price: $8.99

The powerful combination of meditation and visualization can be harnessed as an extremely effective tool for achieving your goals in whatever sphere you choose. Read more >
The Five Healing Tibetans
Simple Exercises for Rejuvenation and Longevity
Written by Jason Gyre


Format: eBook, 244 pages
On Sale: January 1, 2012
Price: $6.99

The Five Healing Tibetans is a form of yoga developed centuries ago by Tibetan monks and distilled down into five precise exercises. The monks believed them to be the key to living a long, vibrant and healthy life. Your body's seven energy centres (chakras), act upon your endocrine system, which is... Read more >
Kundalini Meditation
The Path to Personal Transformation and Bliss
Written by Kathryn McCusker


Format: eBook
On Sale: January 1, 2012
Price: $12.99

This book explains, in guided stages, how to awaken kundalini, the powerful life force present in us all, allowing you to experience insights and creativity through meditation as well as incredible levels of energy.

First you must become aware of the energy channels running along the spinal cord - the nadis... Read more >
Also available as a trade paperback.
The Meditation Handbook
The Practical Guide to Eastern and Western Meditation Techniques
Written by David Fontana


Format: eBook
On Sale: January 1, 2012
Price: $8.99

Meditation balances psychological well being and physical health to promote inner peace. The Meditation Handbookoffers a comprehensive overview of both modern and traditional techniques used to arrive at this state of personal harmony. Written in accessible language, this practical guide covers it all: relaxation and dealing with daily stress; attaining greater concentration... Read more >
Secrets of Meditation
Simple Techniques for Achieving Harmony
Written by Philippa Faulks


Format: eBook, 244 pages
On Sale: January 1, 2012
Price: $6.99

Learn the secrets of successful meditation - one of the most effective tools for combatting the stresses of modern life and restoring balance and harmony. Read more >
Secrets of Rejuvination
Zen Warrior Exercises
Written by Martin Faulks


Format: eBook, 244 pages
On Sale: January 1, 2012
Price: $6.99

Learn the Secrets of Rejuvenation and turn back the clock with this simple set of exercises - practise them every day to make you look younger and feel healthier. Read more >
Teaching Meditation to Children
The Practical Guide to the Use and Benefits of Meditation Techniques
Written by David Fontana and Ingrid Slack


Format: eBook
On Sale: January 1, 2012
Price: $8.99

Meditation can help children cope with the intensity of their feelings and the pressures in their lives—among family, with friends, at school. It gives even the youngest kids enhanced self-understanding, and is especially valuable for adolescents navigating the emotional peaks and valleys that emerge during that tricky period. That’s why parents... Read more >
A Little Book of Love
A Little Book of Love
Written by Moh Hardin
Format: Hardcover
ISBN: 9781590309001
Our Price: $15.95
 Quantity: 1 
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A Little Book of Love
Heart Advice on Bringing Happiness to Ourselves and Our World
Written by Moh Hardin


Format: Hardcover, 160 pages
On Sale: December 27, 2011
Price: $15.95

In the Buddhist tradition, love is not just a feeling but a way of being present with ourselves and others. This book offers practical advice on how to cultivate love, how to deepen it, and how to let it flower in our lives.

We may feel great love for our partners... Read more >
Also available as a trade paperback.
Smile at Fear
Smile at Fear
Narrated by Pema Chodron and Carolyn Rose Gimian
Format: Video
ISBN: 9781590309513
Our Price: $29.95
 Quantity: 1 
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Smile at Fear
A Retreat with Pema Chodron on Discovering Your Radiant Self-Confidence
Narrated by Pema Chodron and Carolyn Rose Gimian


Format: Video
On Sale: November 1, 2011
Price: $29.95

We all have fears, but when we look closely at them, we discover that behind each fear resides a basic fear of ourselves. We’re afraid to look at our habitual styles of thinking and behaving because we might not always like what we see. Ironically, it is this fear of honest... Read more >
Also available as a audio CD.
Smile at Fear
Smile at Fear
Written by Pema Chodron and Carolyn Rose Gimian
Format: Compact Disc
ISBN: 9781590309520
Our Price: $29.95
 Quantity: 1 
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Smile at Fear
A Retreat with Pema Chodron on Discovering Your Radiant Self-Confidence
Written by Pema Chodron and Carolyn Rose Gimian


Format: Compact Disc
On Sale: November 1, 2011
Price: $29.95

We all have fears, but when we look closely at them, we discover that behind each fear resides a basic fear of ourselves. We’re afraid to look at our habitual styles of thinking and behaving because we might not always like what we see. Ironically it is this fear of honest... Read more >
Also available as a video.
Torah as a Guide to Enlightenment
Torah as a Guide to Enlightenment
Written by Gabriel Cousens M.D., Foreword by Rabbi Gershon Winkler
Format: Hardcover
ISBN: 9781583942499
Our Price: $72.00
 Quantity: 1 
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Torah as a Guide to Enlightenment

Written by Gabriel Cousens M.D.
Foreword by Rabbi Gershon Winkler


Format: Hardcover, 692 pages
On Sale: September 27, 2011
Price: $72.00

Inspired by intense studies, meditation, and a variety of teachings from the great Torah sages, best-selling author Gabriel Cousens, MD, presents the fifty-two parashas of the Torah as a practical path to liberation. His interpretation, which focuses on enlightenment, what he feels is the original intention of the Torah, provides a... Read more >
Silence
The Mystery of Wholeness
Written by Robert Sardello
Contribution by Cheryl Sanders-Sardello
Introduction by Therese Schroeder-Sheker


Format: eBook, 152 pages
On Sale: June 14, 2011
Price: $14.95

With its beautifully rich prose, Robert Sardello's newest book invites us to experience silence as a companion presence, a creative heart-felt experience that renews, restores, and deepens the body's response to the internal and external world. Drawing on images and ideas from the Trials of St. Anthony, Anthroposophy, Depth Psychology, and... Read more >
Also available as a trade paperback.
Magical Meditations
Magical Meditations
Written by Yasmine Galenorn
Format: eBook
ISBN: 9780307789945
Our Price: $12.99
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Magical Meditations
Guided Imagery for the Pagan Path
Written by Yasmine Galenorn


Format: eBook, 240 pages
On Sale: May 11, 2011
Price: $12.99

Originally published under the title Trancing the Witch’s Wheel, MAGICAL MEDITATIONS has been revised and updated and is an essential book for all Pagans seeking to enrich their spiritual life.
Meditation offers modern Pagans a way to deepen their connection to the magical and natural worlds. MAGICAL MEDITATIONS explores the basic tenets... Read more >
Jivamukti Yoga
Jivamukti Yoga
Written by Sharon Gannon and David Life
Format: eBook
ISBN: 9780307486646
Our Price: $15.99
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Jivamukti Yoga
Practices for Liberating Body and Soul
Written by Sharon Gannon and David Life


Format: eBook, 320 pages
On Sale: April 6, 2011
Price: $15.99

The long-awaited, complete guide to the popular, vigorous American method of yoga that is deeply rooted in ancient wisdom and scriptures

“In this day and age of health and fitness trends, it is assuring to know that Sharon and David encourage their students to draw inspiration from the classical texts of Yoga... Read more >
Also available as a trade paperback.
Essential Energy Balancing
Essential Energy Balancing
Written by Diane Stein
Format: eBook
ISBN: 9780307783738
Our Price: $12.99
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Essential Energy Balancing
An Ascension Process
Written by Diane Stein


Format: eBook, 192 pages
On Sale: February 23, 2011
Price: $12.99

Let Diane Stein and ESSENTIAL ENERGY BALANCING show you how to be all that you can be.

Essential Energy Balancing® is an ascension [enlightenment] process—one of total healing. The karmic suffering we’re born with, for the most part, is implacable. Now it can be changed, lovingly, with a simple formula and the... Read more >
Also available as a trade paperback.
Chakra Meditation
Chakra Meditation
Written by Swami Saradananda
Format: Trade Paperback
ISBN: 9781907486906
Our Price: $17.95
 Quantity: 1 
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Chakra Meditation
Discovery Engergy, Creativity, Focus, Love, Communication, Wisdom, and Spirit
Written by Swami Saradananda


Format: Trade Paperback
On Sale: February 1, 2011
Price: $17.95

In Indian healing philosophy, chakras are the seven energy centres running from the base of the spine to the crown of the head. Each is a hub for the vital energy that flows through the body. If the energy at these centres becomes blocked, emotional and physical health can suffer. By... Read more >
Presence Meditation
Presence Meditation
Written by Jens-Erik Risom, Introduction by Peter A. Levine, Ph.D.
Format: Trade Paperback
ISBN: 9781556439124
Our Price: $15.95
 Quantity: 1 
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Presence Meditation
The Practice of Life Awareness
Written by Jens-Erik Risom
Introduction by Peter A. Levine, Ph.D.


Format: Trade Paperback, 96 pages
On Sale: August 24, 2010
Price: $15.95

First developed as a short manual for students in a yearlong meditation course, Presence Meditation offers a step-by-step program for increasing self-awareness through simple but revelatory exercises. The practice of presence meditation involves becoming present to whatever is going on and letting things be just as they are. This awareness is... Read more >
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