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Body, Mind & Spirit:

Body, Mind & Spirit:

Sort: Author   Bestselling  Format   Date   Price   Title  
The Simplicity of Stillness Method
3 Steps to Rewire Your Brain, and Access Your Highest Potential
Written by Marlise Karlin


Format: eBook, 288 pages
On Sale: January 1, 2015
Price: $9.99

The Simplicity of Stillness® (SOS) is an evolutionary technology designed to release stress, heal your body, and access your highest potential. It is so advanced that your life begins to transform in three simple steps – Apply, Activate, Act.
 
Backed by twenty years of study in Eastern wisdom, holistic traditions, and the "New... Read more >
Also available as a trade paperback.
Mindfulness on the Go (Shambhala Pocket Classic)
Mindfulness on the Go (Shambhala Pocket Classic)
Written by Jan Chozen Bays
Format: Trade Paperback
ISBN: 9781611801705
Our Price: $8.95
 Quantity: 1 
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Mindfulness on the Go (Shambhala Pocket Classic)
Simple Meditation Practices You Can Do Anywhere
Written by Jan Chozen Bays


Format: Trade Paperback, 248 pages
On Sale: December 2, 2014
Price: $8.95

A pocket-sized collection of mindfulness practices anyone can do anytime--from the author of Mindful Eating.

     Mindfulness can reduce stress, improve physical health and quality of life, and give you deep insight. Meditation practice is one way to do it, but not the only way. In fact, there are easy ways to fit... Read more >
Practicing Peace (Shambhala Pocket Classic)
Practicing Peace (Shambhala Pocket Classic)
Written by Pema Chodron
Format: Trade Paperback
ISBN: 9781611801897
Our Price: $8.95
 Quantity: 1 
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Practicing Peace (Shambhala Pocket Classic)

Written by Pema Chodron


Format: Trade Paperback, 112 pages
On Sale: December 2, 2014
Price: $8.95

Inspiring teachings on what each of us can do to promote peace from the inside out--now available as a Shambhala Pocket Classic.

     With war and violence flaring all over the world, many of us are left feeling vulnerable and utterly helpless. In this book Pema Chödrön draws on Buddhist teachings to... Read more >
Meditations of the Heart

Written by Howard Thurman


Format: eBook
On Sale: November 18, 2014
Price: $20.00

Meditations of the Heart is a beautiful collection of meditations and prayers by one of our greatest spiritual leaders. Howard Thurman, the great spiritualist and mystic, was renowned for the quiet beauty of his reflections on humanity and our relationship with God. This collection of fifty-four of his most well-known meditations... Read more >
Also available as a trade paperback.
Listening to the Heart
Listening to the Heart
Written by Kittisaro and Thanissara
Format: Trade Paperback
ISBN: 9781583948392
Our Price: $22.95
 Quantity: 1 
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Listening to the Heart
A Contemplative Journey to Engaged Buddhism
Written by Kittisaro and Thanissara


Format: Trade Paperback, 296 pages
On Sale: November 4, 2014
Price: $22.95

Husband and wife Kittisaro and Thanissara take turns coauthoring chapters in this deeply personal dharma book exploring the inner practice of meditation in support of awakening. Within the context of the lives of the authors, both monastics in their youth, awakening unfolds as a multifaceted process following the archetypal journey of... Read more >
Also available as an eBook.
Listening to the Heart
A Contemplative Journey to Engaged Buddhism
Written by Kittisaro and Thanissara


Format: eBook, 296 pages
On Sale: November 4, 2014
Price: $22.95

Husband and wife Kittisaro and Thanissara take turns coauthoring chapters in this deeply personal dharma book exploring the inner practice of meditation in support of awakening. Within the context of the lives of the authors, both monastics in their youth, awakening unfolds as a multifaceted process following the archetypal journey of... Read more >
Also available as a trade paperback.
Sit Like a Buddha
Sit Like a Buddha
Written by Lodro Rinzler
Format: Trade Paperback
ISBN: 9781611801651
Our Price: $11.95
 Quantity: 1 
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Sit Like a Buddha
A Pocket Guide to Meditation
Written by Lodro Rinzler


Format: Trade Paperback, 128 pages
On Sale: November 4, 2014
Price: $11.95

How to meditate—a concise, pocket-size guide that tells you everything you need to know, from the best-selling author of The Buddha Walks into a Bar...

     This is the ultimate go-to guide for learning how to meditate. It contains all the instructions you'll need to get started in a remarkably short space... Read more >
Thoughts Are Not the Enemy
Thoughts Are Not the Enemy
Written by Jason Siff
Format: Trade Paperback
ISBN: 9781611800432
Our Price: $16.95
 Quantity: 1 
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Thoughts Are Not the Enemy
An Innovative Approach to Meditation Practice
Written by Jason Siff


Format: Trade Paperback, 224 pages
On Sale: October 14, 2014
Price: $16.95

A revolutionary new approach to meditation: a mindfulness of thinking that accepts and investigates the thoughts that arise as you meditate--from the author of Unlearning Meditation.

     In most forms of meditation, the meditator is instructed to let go of thoughts as they arise. As a result, thinking is often taken, unnecessarily, to... Read more >
Be Grateful to Everyone
Be Grateful to Everyone
Written by Pema Chodron
Format: Compact Disc
ISBN: 9781611802498
Our Price: $34.95
 Quantity: 1 
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Be Grateful to Everyone
An In-Depth Guide to the Practice of Lojong
Written by Pema Chodron


Format: Compact Disc
On Sale: September 30, 2014
Price: $34.95

Read more >
Moving into Meditation
Moving into Meditation
Written by Anne Cushman
Format: Trade Paperback
ISBN: 9781611800982
Our Price: $19.95
 Quantity: 1 
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Moving into Meditation
A 12-Week Mindfulness Program for Yoga Practitioners
Written by Anne Cushman


Format: Trade Paperback, 288 pages
On Sale: July 8, 2014
Price: $19.95

Moving into Meditation is a practical and inspiring guide to integrating mindful yoga and embodied meditation, in a 12-week format.

One week at a time, Moving into Meditation lays out a plan for exploring body-based practices to get you more in tune with not only your limbs and core but your mind... Read more >
Vedantic Meditation
Lighting the Flame of Awareness
Written by David Frawley
Foreword by John Douillard


Format: eBook
On Sale: July 8, 2014
Price: $15.95

As yoga gains popularity across the U.S., many people are becoming interested in its traditional Vedic roots. While Buddhist meditation is well represented on bookshelves, there has been little Vedantic philosophy written in lay terms until now. Author David Frawley guides readers through the challenges of cultivating awareness, calming the mind... Read more >
Also available as a trade paperback.
The Doors of Joy
19 Meditations for Authentic Living
Written by Daniel Odier


Format: eBook, 128 pages
On Sale: June 2, 2014
Price: $1.99

We know from countless spirituality and self-help books that authentic joy has no object—it is truly free and boundless. And yet, try as we might, how many of us can say that joy is more than a fleeting fleeting?

Daniel Odier’s approach, which is based in part on his study of Chinese... Read more >
Also available as a hardcover.
Awakening
Awakening
Written by Rodney Smith
Format: Trade Paperback
ISBN: 9781611801262
Our Price: $19.95
 Quantity: 1 
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Awakening
A Paradigm Shift of the Heart
Written by Rodney Smith


Format: Trade Paperback, 256 pages
On Sale: March 11, 2014
Price: $19.95

An amazingly succinct and accessible answer to the question "What is enlightenment?"--from one of America's most prominent teachers of Insight Meditation.

One of today's most highly regarded Insight Meditation teachers describes the process of enlightenment in a way anyone can understand--demonstrating in clear language why we operate with the illusion of separation... Read more >
A Beginner's Guide to Meditation
A Beginner's Guide to Meditation
Edited by Rod Meade Sperry and editors of the Shambhala Sun, Contribution by Pema Chodron, Nhat Hanh Thich and Sakyong Mipham
Format: Trade Paperback
ISBN: 9781611800579
Our Price: $16.95
 Quantity: 1 
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A Beginner's Guide to Meditation
Practical Advice and Inspiration from Contemporary Buddhist Teachers
Edited by Rod Meade Sperry and editors of the Shambhala Sun
Contribution by Pema Chodron, Nhat Hanh Thich and Sakyong Mipham


Format: Trade Paperback, 320 pages
On Sale: March 11, 2014
Price: $16.95

A practical, accessible guide to the fundamentals of Buddhist meditation, with pointers from some of today's most respected Buddhist teachers, including Pema Chödrön, Thich Nhat Hanh, Cyndi Lee, and Sharon Salzberg.

As countless meditators have learned firsthand, meditation practice can positively transform the way we see and experience our lives. This practical... Read more >
The Doors of Joy
The Doors of Joy
Written by Daniel Odier
Format: Hardcover
ISBN: 9781780286716
Our Price: $14.95
 Quantity: 1 
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The Doors of Joy
19 Meditations for Authentic Living
Written by Daniel Odier


Format: Hardcover, 128 pages
On Sale: February 18, 2014
Price: $14.95

We know from countless spirituality and self-help books that authentic joy has no object—it is truly free and boundless. And yet, try as we might, how many of us can say that joy is more than a fleeting fleeting?
 
Daniel Odier’s approach, which is based in part on his study of Chinese... Read more >
Also available as an eBook.
Three Steps to Awakening
Three Steps to Awakening
Written by Larry Rosenberg and Laura Zimmerman
Format: Trade Paperback
ISBN: 9781590305164
Our Price: $15.95
 Quantity: 1 
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Three Steps to Awakening
A Practice for Bringing Mindfulness to Life
Written by Larry Rosenberg and Laura Zimmerman


Format: Trade Paperback, 144 pages
On Sale: December 3, 2013
Price: $15.95

A unique three-phase model for meditation practice that ties together elements of the various Buddhist traditions and that is remarkably adaptable to modern life and changing situations.

This book represents the distillation of Larry Rosenberg's more than forty years of teaching. Drawing on the various Buddhist traditions in which he has practiced... Read more >
Buddhist Mandalas
Buddhist Mandalas
Written by Lisa Tenzin-Dolma
Format: Trade Paperback
ISBN: 9781780285993
Our Price: $9.95
 Quantity: 1 
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Buddhist Mandalas
26 Inspiring Designs for Colouring and Meditation
Written by Lisa Tenzin-Dolma


Format: Trade Paperback, 72 pages
On Sale: November 5, 2013
Price: $9.95

The Buddhist Mandalas coloring book combines Buddhist-style meditation with the power of mandalas. While mandalas are traditionally considered to be highly complex maps of the cosmos, the beautiful examples included in this book are designed to be suitable for today's Western practitioner, incorporating the most accessible and relevant Buddhist symbols and... Read more >
Celtic Mandalas
Celtic Mandalas
Written by Lisa Tenzin-Dolma
Format: Trade Paperback
ISBN: 9781780286013
Our Price: $9.95
 Quantity: 1 
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Celtic Mandalas
32 Inspiring Designs for Colouring and Meditation
Written by Lisa Tenzin-Dolma


Format: Trade Paperback, 72 pages
On Sale: November 5, 2013
Price: $9.95

Celtic designs and motifs provide wonderful insight into Celtic spirituality. This book aims to make the deeply spiritual symbolism of Celtic artwork more accessible and potentially life-enriching for you by presenting meaningful combinations of key Celtic patterns and motifs in 32 attractive and thought-provoking mandalas for you to colour in. A... Read more >
Evolving Dharma
Evolving Dharma
Written by Jay Michaelson
Format: Trade Paperback
ISBN: 9781583947142
Our Price: $17.95
 Quantity: 1 
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Evolving Dharma
Meditation, Buddhism, and the Next Generation of Enlightenment
Written by Jay Michaelson


Format: Trade Paperback, 272 pages
On Sale: October 15, 2013
Price: $17.95

Evolving Dharma is the definitive guide to the meditation revolution. Fearless, unorthodox, and irreverent scholar and activist Jay Michaelson shows how meditation and mindfulness have moved from ashrams and self-help groups to classrooms and hospitals, and offers unusually straight talk about the “Big E”— enlightenment. Michaelson introduces us to maverick brainhackers... Read more >
Also available as an eBook.
Evolving Dharma
Meditation, Buddhism, and the Next Generation of Enlightenment
Written by Jay Michaelson


Format: eBook, 272 pages
On Sale: October 15, 2013
Price: $17.95

Evolving Dharma is the definitive guide to the meditation revolution. Fearless, unorthodox, and irreverent scholar and activist Jay Michaelson shows how meditation and mindfulness have moved from ashrams and self-help groups to classrooms and hospitals, and offers unusually straight talk about the “Big E”— enlightenment. Michaelson introduces us to maverick brainhackers... Read more >
Also available as a trade paperback.
Walk Like a Buddha
Walk Like a Buddha
Written by Lodro Rinzler
Format: Trade Paperback
ISBN: 9781611800937
Our Price: $14.95
 Quantity: 1 
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Walk Like a Buddha
Even if Your Boss Sucks, Your Ex Is Torturing You, and You're Hungover Again
Written by Lodro Rinzler


Format: Trade Paperback, 224 pages
On Sale: October 15, 2013
Price: $14.95

From the author of the best-selling Buddha Walks into a Bar . . ., tips for living with integrity, compassion, and happinessfrom his popular Huffington Post advice column.

Since the summer of 2010, young Buddhist teacher Lodro Rinzler has been writing a popular advice column for the Huffington Post and the Interdependence... Read more >
Meditations for People Who Worry
Meditations for People Who Worry
Written by Anne Wilson Schaef
Format: eBook
ISBN: 9780804151146
Our Price: $9.99
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Meditations for People Who Worry

Written by Anne Wilson Schaef


Format: eBook, 384 pages
On Sale: October 9, 2013
Price: $9.99

Anne Wilson Schaef's bestselling Meditations for Women Who Do Too Much invited women to do less and live more. In this wise and graceful sequel to that beloved book, which is also a collection of daily meditations, Schaef encourages us to give up the worries that trouble so many of our... Read more >
Also available as a trade paperback.
Laugh! I Thought I'd Die (If I Didn't)
Laugh! I Thought I'd Die (If I Didn't)
Written by Anne Wilson Schaef
Format: eBook
ISBN: 9780804151139
Our Price: $11.99
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Laugh! I Thought I'd Die (If I Didn't)
Daily Meditations on Healing through Humor
Written by Anne Wilson Schaef


Format: eBook, 416 pages
On Sale: August 14, 2013
Price: $11.99

Here is a daily meditation book that addresses the need for humor in Twelve Step living. Each entry takes a humorous, ironic, or rueful look at such aspects of recovery as denial grandiosity, gratitude, and change. By turns irreverent and provocative, this little book can cause a lot of laughter and... Read more >
Also available as a trade paperback.
The Passionate Mind Revisited
Expanding Personal and Social Awareness
Written by Joel Kramer and Diana Alstad


Format: eBook, 384 pages
On Sale: July 30, 2013
Price: $16.95

The Passionate Mind Revisited takes readers on a liberating inner journey into the workings of their mind that can transform the way people look at themselves and the world. This expanded inquiry reflects the authors’ own and the world’s evolution since The Passionate Mind came out in 1974. The original book...

Read more >
Also available as a trade paperback.
The Yoga Book
A Practical and Spiritual Guide to Self Realization
Written by Stephen Sturgess


Format: eBook, 150 pages
On Sale: June 6, 2013
Price: $14.99

The Yoga Book is a core text - it explains the true meaning of Yoga, and demonstrates the practices and postures of Ashtanga Yoga which will enable the reader to achieve mastery over the mind and body which will eventually lead to Self Realization. Through the practice of yoga we can... Read more >
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