Body, Mind & Spirit:

Taoist Breathing for Tai Chi and Meditation
Twenty-Four Exercises to Reduce Stress, Build Mental Stamina, and Improve Your Health
Written by Bruce Frantzis
Narrated by Bruce Frantzis

Format: Compact Disc
On Sale: November 24, 2009
Price: $25.00

Breathing can transform your life and make you a healthier, more relaxed human being. Dr. Bruce Frantzis has developed a Longevity Breathing program from traditional Taoist breathing methods to help you improve lung capacity, massage your internal organs, and relax your nerves with each breath.

Progression of 24 Sessions
Bruce Frantzis leads you... Read more >

The Passionate Mind Revisited
Expanding Personal and Social Awareness
Written by Joel Kramer and Diana Alstad

Format: Trade Paperback, 384 pages
On Sale: July 14, 2009
Price: $16.95

The Passionate Mind Revisited takes readers on a liberating inner journey into the workings of their mind that can transform the way people look at themselves and the world. This expanded inquiry reflects the authors’ own and the world’s evolution since The Passionate Mind came out was published in 1974. The... Read more >

TAO of Letting Go
Meditation for Modern Living
Written by Bruce Frantzis

Format: Trade Paperback, 175 pages
On Sale: July 7, 2009
Price: $19.95

What is known from the Tao Te Ching, I Ching, and other Taoist texts is almost entirely literary. When Bruce Frantzis studied these texts with his main teacher, Grandmaster Liu Hung Chieh, he was taught their practical application: “This is what they say; this is what they mean; this is how... Read more >

Longevity Breathing
Whole Body Breathing for Lifelong Vitality
Narrated by Bruce Frantzis

Format: New Media
On Sale: April 14, 2009
Price: $25.00

Why learn about something as simple and ordinary as breathing? Dr. Frantzis, author of Tai Chi: Health for Life, teaches a Taoist breathing practice virtually unknown in the West that can help you relax and relieve stress, pain, and anxiety. Longevity Breathing improves the functioning of your body as well as... Read more >

Ancient Songs of the TAO
Music of the Spheres
Written by Bruce Frantzis
Narrated by Bruce Frantzis

Format: Compact Disc
On Sale: December 23, 2008
Price: $69.00

As part of my training as a Taoist priest in China, I learned 3,000 ancient liturgies that create vibrations for changing the energetic frequencies in human beings. I use these powerfully effective chants to help my students relax their tension, energetic blockages, emotions and churning thoughts. After decades of being asked... Read more >

Strings of the TAO
A Unique Musical and Meditative Experience
Written by Bruce Frantzis
Contribution by Steve Kindler
Narrated by Bruce Frantzis

Format: Compact Disc
On Sale: December 23, 2008
Price: $20.00

In a live performance, Taoist Lineage Master Bruce Frantzis chants never-before-recorded liturgies in ancient Chinese accompanied by former Kitaro violinist Steve Kindler on the seven-string violin.

During his training as a Taoist priest in China, Frantzis learned 3,000 liturgies, rich in vibrational overtones, as tools to activate and weave together the eight... Read more >

TAO of Letting Go
Meditation For Modern Living
Written by Bruce Frantzis
Narrated by Bruce Frantzis

Format: Compact Disc
On Sale: December 23, 2008
Price: $99.00

Let Go to Reclaim Your Inner Life
Listen to this 6-CD set to learn powerful methods to let go of your tension, fear, anger, and pain. Calmly turn inward to awaken the great human potential in yourself.

Bruce Frantzis’ books, CDs, and DVDs are unique in their practicality and relevance to modern life... Read more >

Silence
The Mystery of Wholeness
Written by Robert Sardello
Contribution by Cheryl Sanders-Sardello

Format: Trade Paperback, 152 pages
On Sale: November 25, 2008
Price: $14.95

With its beautifully rich prose, Robert Sardello's newest book invites us to experience silence as a companion presence, a creative heart-felt experience that renews, restores, and deepens the body's response to the internal and external world. Drawing on images and ideas from the Trials of St. Anthony, Anthroposophy, Depth Psychology, and... Read more >

The Buddha's Book of Daily Meditations
A Year of Wisdom, Compassion, and Happiness
Written by Christopher Titmuss

Format: eBook, 416 pages
On Sale: December 18, 2007
Price: $14.00

This collection of the Buddha’s essential teachings on wisdom, compassion, and happiness has been compiled by world-renowned meditation master Christopher Titmuss. Reflection each day on one of these quotations helps us open to fresh insight, leads us to freedom from the deep conditioning of our minds, and enables us to make... Read more >

Pay Attention, for Goodness' Sake
Practicing the Perfections of the Heart--The Buddhist Path of Kindness
Written by Sylvia Boorstein, Ph.D.

Format: eBook, 304 pages
On Sale: December 18, 2007
Price: $13.95

According to the Buddha, the path of kindness is the path of happiness. Now Sylvia Boorstein, nationally bestselling author of It’s Easier Than You Think, has taken the 2500-year-old practice of developing the qualities of a compassionate heart—the core of the Buddha’s own practice—and made it accessible to all. Pay Attention... Read more >

Meditations for Mothers
Adapted from MOMFULNESS by Denise Roy
Written by Denise Roy
Read by Denise Roy

Format: Abridged Audiobook Download
On Sale: April 10, 2007
Price: $9.98

Simple yet profound practices reveal how conscious mothering is an inherently spiritual endeavor, bringing grace, balance, and peace to busy, on-the-go moms.
Denise Roy combines the hard-won wisdom of a parent with the insights of meditation to create a spiritual practice that goes to the heart of everyday life: mothering with mindfulness... Read more >

Buddha Takes No Prisoners
A Meditator's Survival Guide
Written by Patrick Ophuls
Foreword by Jack Kornfield

Format: Trade Paperback, 192 pages
On Sale: April 3, 2007
Price: $17.95

This insightful, easy-to-read handbook offers a non-traditional perspective on meditation. Written primarily for American insight meditation students, it delivers the Buddha's essential teachings clearly, straightforwardly, and without spiritual jargon, and helps make sense of practices often laden with traditional terminology. Practical explanations of the meditation process, its benefits and applicability to... Read more >

Wellsprings of the Great Perfection
The Lives and Insights of the Early Masters
Compiled by Erik Pema Kunsang
Translated by Erik Pema Kunsang

Format: Hardcover, 464 pages
On Sale: December 5, 2006
Price: $35.95

For centuries, Dzogchen, often translated as the "Great Perfection," was a secretly transmitted teaching, unknown beyond the Tibetan culture. Wellsprings of the Great Perfection explains how the Dzogchen teachings came into the world, who received them, and through whom they passed. This impressive collection of translations, many of which have never... Read more >

Quintessential Dzogchen
Confusion Dawns as Wisdom
Written by Tulku Urgyen Rinpoche
Translated by Marcia Binder Schmidt and Erik Pema Kunsang

Format: Trade Paperback, 288 pages
On Sale: August 7, 2006
Price: $18.00

This hands-on guidebook adapts the Dzogchen path for the modern student while adhering to traditional principles. The book is based on the direct, accessible style of Tulku Urgyen Rinpoche and offers a thorough grounding in how to study, contemplate, and meditate in this rich spiritual environment. Guided by an introductory teaching... Read more >

Pay Attention, for Goodness' Sake
The Buddhist Path of Kindness
Written by Sylvia Boorstein, Ph.D.

Format: Trade Paperback, 304 pages
On Sale: September 30, 2003
Price: $13.95

According to the Buddha, the path of kindness is the path of happiness. Now Sylvia Boorstein, nationally bestselling author of It’s Easier Than You Think, has taken the 2500-year-old practice of developing the qualities of a compassionate heart—the core of the Buddha’s own practice—and made it accessible to all. Pay Attention... Read more >

Magical Meditations
Guided Imagery for the Pagan Path
Written by Yasmine Galenorn

Format: Trade Paperback, 240 pages
On Sale: August 12, 2003
Price: $16.95

Originally published under the title Trancing the Witch’s Wheel, MAGICAL MEDITATIONS has been revised and updated and is an essential book for all Pagans seeking to enrich their spiritual life.
Meditation offers modern Pagans a way to deepen their connection to the magical and natural worlds. MAGICAL MEDITATIONS explores the basic tenets... Read more >

Jivamukti Yoga
Practices for Liberating Body and Soul
Written by Sharon Gannon and David Life

Format: Trade Paperback, 320 pages
On Sale: April 23, 2002
Price: $20.00

The long-awaited, complete guide to the popular, vigorous American method of yoga that is deeply rooted in ancient wisdom and scriptures

“In this day and age of health and fitness trends, it is assuring to know that Sharon and David encourage their students to draw inspiration from the classical texts of Yoga... Read more >

Vedantic Meditation
Lighting the Flame of Awareness
Written by David Frawley

Format: Trade Paperback, 152 pages
On Sale: September 7, 2000
Price: $15.95

As yoga gains popularity across the U.S., many people are becoming interested in its traditional Vedic roots. While Buddhist meditation is well represented on bookshelves, there has been little Vedantic philosophy written in lay terms until now. Author David Frawley guides readers through the challenges of cultivating awareness, calming the mind... Read more >

Essential Energy Balancing
An Ascension Process
Written by Diane Stein

Format: Trade Paperback, 192 pages
On Sale: February 1, 2000
Price: $16.95

Let Diane Stein and ESSENTIAL ENERGY BALANCING show you how to be all that you can be.

Essential Energy Balancing® is an ascension [enlightenment] process—one of total healing. The karmic suffering we’re born with, for the most part, is implacable. Now it can be changed, lovingly, with a simple formula and the... Read more >