Random House New Releases - Religion - Counseling - Between June 18, 2012 and July 18, 2013.

Moving Forward by Everett Worthington, Ph.D.

2013-07-16T00:30:00-05:00

Moving Forward Six Steps to Forgiving Yourself and Breaking Free from the Past
Written by Everett Worthington, Jr.

“I can never forgive myself,” she said. “Every time I think about it, I get sick to my stomach.”
I knew that feeling. I had felt it due to my own failures and shortcomings. I also knew I could help her, because I know that sometimes the hardest person to forgive is yourself.

The partial truth about us is hard to accept: We hurt those we love. We fail to step in when others need us most. We do wrong—and we need forgiveness. From others and from God, but also from ourselves.

But the full truth about us is liberating and freeing: while we are more deeply flawed than we can imagine, we also are far more valuable and cherished than we can comprehend. To reach the place of self-forgiveness, we must embrace this truth. The gift of God’s acceptance frees us from self-blame, guilt, and shame.

In this practical, inspiring book, Dr. Everett Worthington identifies six steps to forgiving yourself:
·         Receive God’s forgiveness
·         Repair relationships
·         Rethink ruminations
·         REACH emotional self-forgiveness
·         Rebuild self-acceptance
·         Resolve to live virtuously

Weaving his own story of struggling with his brother’s suicide and his overwhelming feelings of regret, together with psychological insight, scientific research, and biblical truth, Dr. Worthington opens a clear path to freedom from self-condemnation to self-acceptance and most importantly, to the full life that Christ promises.

Moving Forward by Everett Worthington, Ph.D.

2013-07-16T00:30:00-05:00

Moving Forward Six Steps to Forgiving Yourself and Breaking Free from the Past
Written by Everett Worthington, Jr.

Turning Your Down into Up by Ann McMurray

2013-07-16T00:30:00-05:00

Turning Your Down into Up A Realistic Plan for Healing from Depression
Written by Dr. Gregory L. Jantz and Ann McMurray

You Can Hope Again

If you feel you will never get out of depression, Dr. Gregg Jantz has one word for you: hope. Gregg believes that since every person’s path into depression is unique, every path out will be unique as well. And healing is possible.

Turning Your Down into Up will help you:

   • Determine whether you are depressed
   • Understand why you can’t “just snap out of it”
   • Decide whether medication might be a good option for you
   • See the link between depression and overdependence on social media
   • Understand how family dynamics affect you
   • Be encouraged that you can find healing

This practical book includes a three-month personal recovery plan that focuses on spiritual renewal, emotional wellness, environmental balance, physical health, relational healing, and tech detox. Along with unique insights into treating the whole person, Turning Your Down into Up includes questions for reflection and journaling prompts. Here you will find real answers…Real freedom…Real hope.

“Turning Your Down Into Up is a comprehensive, whole-person approach to curing depression…with new answers and hope for the healing journey.”
—Dr. Catherine Hart Weber, author of Flourish: Discover The Daily Joy of Abundant, Vibrant Living

Turning Your Down into Up by Ann McMurray

2013-07-16T00:30:00-05:00

Turning Your Down into Up A Realistic Plan for Healing from Depression
Written by Dr. Gregory L. Jantz and Ann McMurray

Random House New Releases - Religion - Counseling - Between June 18, 2012 and July 18, 2013.

Moving Forward by Everett Worthington, Ph.D.

Moving Forward Six Steps to Forgiving Yourself and Breaking Free from the PastWritten by Everett Worthington, Jr.

Moving Forward by Everett Worthington, Ph.D.

Moving Forward Six Steps to Forgiving Yourself and Breaking Free from the PastWritten by Everett Worthington, Jr.

Turning Your Down into Up by Ann McMurray

Turning Your Down into Up A Realistic Plan for Healing from DepressionWritten by Dr. Gregory L. Jantz and Ann McMurray

Turning Your Down into Up by Ann McMurray

Turning Your Down into Up A Realistic Plan for Healing from DepressionWritten by Dr. Gregory L. Jantz and Ann McMurray

Moving Forward Six Steps to Forgiving Yourself and Breaking Free from the Past
Written by Everett Worthington, Jr.

Moving Forward Six Steps to Forgiving Yourself and Breaking Free from the Past
Written by Everett Worthington, Jr.

Turning Your Down into Up A Realistic Plan for Healing from Depression
Written by Dr. Gregory L. Jantz and Ann McMurray

Turning Your Down into Up A Realistic Plan for Healing from Depression
Written by Dr. Gregory L. Jantz and Ann McMurray