Light on Yoga
The Bible of Modern Yoga...
Written by B.K.S. Iyengar
- Category: Body, Mind & Spirit - Meditation
- Format: Trade Paperback, 544 pages
- On Sale: January 3, 1995
- Price: $18.95
- ISBN: 978-0-8052-1031-6 (0-8052-1031-8)
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ABOUT THIS BOOK
The definitive guide to the philosophy and practice of Yoga--the ancient healing discipline for body and mind--by its greatest living teacher. Light on Yoga provides complete descriptions and illustrations of all the positions and breathing exercises. Features a foreword by Yehudi Menuhin. Illustrations throughout.
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