Published by
Crown Books for Young Readers
- About Be Healthy! It's a Girl Thing...
- Read an Excerpt
- Discuss This Book
Be Healthy! It's a Girl Thing: Food, Fitness, and Feeling Great
Written by Mavis Jukes
and Lilian Wai-Yin Cheung
Illustrated by Debra Ziss
- Category: Juvenile Nonfiction - Health - Diet & Nutrition; Juvenile Nonfiction - Girls & Women
- Format: Trade Paperback, 128 pages
- On Sale: December 23, 2003
- Price: $12.95
- ISBN: 978-0-679-89029-4 (0-679-89029-7)
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Also available as an eBook and a hardcover library binding.
ABOUT THIS BOOK
Mavis Jukes is here to help girls learn how to be healthy so they can stay healthy. Be Healthy! targets what girls need to know in order to achieve an active lifestyle and how to avoid the pitfalls of body image issues. Readers will find basic nutritional information; ideas for safe exercising; tips on how to eat right no matter where they are; and lots of other kid-specific information—all written with the author’s trademark energy and enthusiasm.
