Random House New Releases - Self Help - Meditations

Daily Calm by National Geographic

2013-11-05T00:30:00-05:00

Daily Calm 365 Days of Serenity
Written by National Geographic

Hardcover, 464 pages | National Geographic | Photography - Subjects & Themes - Landscapes; Self Help - Meditations; Body, Mind & Spirit - Personal Transformation | $19.95 | 978-1-4262-1169-0 (1-4262-1169-4)

National Geographic's new inspirational book combines meaningful, calming quotations and affirmations with powerful photography--the perfect source for relaxation and meditation. Each page of this elegant guide soothes as it inspires with quotations and images centered on monthly themes: a graceful pathway to a more mindful, beautiful life.

Fully Alive by Pema Chodron

2012-11-13T00:30:00-05:00

Fully Alive A Retreat with Pema Chodron on Living Beautifully with Uncertainty and Change
Written by Pema Chodron

Video | Shambhala | Religion - Buddhism - Tibetan; Self Help - Meditations | $29.95 | 978-1-61180-027-2 (1-61180-027-7)

We live in difficult times. Life sometimes seems like a roiling and turbulent river threatening to drown us. Why, in the face of that, shouldn’t we cling for safety to the certainty of the shore—to our comfortably familiar patterns and habits? Because, Pema Chödrön teaches, that kind of fear-based clinging leads only to even greater suffering.

In this recorded retreat, based on the program Living Beautifully with Uncertainty and Change held at Omega Institute, Pema Chödrön and her teaching assistant, Meg Wheatley, provide a wealth of wisdom for learning to step right into the river: to be completely, fearlessly present even in the hardest times, the most difficult situations. It’s the secret of being fully alive. The teachings and practices they present includes:

   • A teaching based on a Native American prophecy for cultivating the ability to take nothing personally
   • A guided meditation for developing patience in the midst of irritation
   • Tips for accessing your innate strength and confidence—simply by altering your posture

Fully Alive by Pema Chodron

2012-11-13T00:30:00-05:00

Fully Alive A Retreat with Pema Chodron on Living Beautifully with Uncertainty and Change
Written by Pema Chodron

Compact Disc | Shambhala | Religion - Buddhism - Tibetan; Self Help - Meditations | $29.95 | 978-1-61180-031-9 (1-61180-031-5)

Daily Joy by National Geographic

2012-11-06T00:30:00-05:00

Daily Joy 365 Days of Inspiration
Written by National Geographic

Hardcover, 528 pages | National Geographic | Self Help - Meditations; Photography | $19.95 | 978-1-4262-0967-3 (1-4262-0967-3)

The first in National Geographic's 365-photo-a-day line of inspirational books, Daily Joy unites inspiring words of joy with lovely National Geographic images of the world--a perfect gift to keep on your bedside table to read just before bed or first thing in the morning. Crafted in the tradition of the successful Offerings series from Abrams/Stewart Tabori & Chang, Daily Joy's elegant design features 365 days of gorgeous National Geographic photography, each one paired with a meaningful quotation, meditation, or thought that will help readers find joy every day of the year. Each month has a theme, and all the quotes are centered around it:

January/Renewal: "Just where you are--that's the place to start." --Pema Chodron
February/Love: "Love one another, but make not a bond of love: Let it rather be a moving sea between the shores of your souls." --Khalil Gibran
March/Authenticity: "Happiness is when what you think, what you say, and what you do are in harmony." --Mahatma Gandhi
April/Growth: "A jug fills drop by drop." --Buddha
May/Courage: "It takes as much courage to have tried and failed as it has to have tried and succeeded." --Anne Morrow Lindbergh
June/Perspective: "It does not do to dwell on dreams and forget to live." --J. K. Rowling
July/Adventure: "Life itself is the proper binge." --Julia Child
August/Freedom: "Freedom is from within." --Frank Lloyd Wright
September/Purpose: "The right word may be effective, but no word was ever as effective as a rightly timed pause." --Mark Twain
October/Fulfillment: "Ah! There's nothing like staying home for real comfort." --Jane Austen
November/Wisdom: "Sleep is the best meditation." --The Dalai Lama
December/Faith: "Peace is always beautiful." --Walt Whitman

As poet John Keats wrote, "A thing of beauty is a joy forever," and readers will turn to Daily Joy year after year to find wonder, awe, and happiness in the world around them.

Cuando todo se derrumba (When Things Fall Apart) by Pema Chodron

2012-09-11T00:30:00-05:00

Cuando todo se derrumba (When Things Fall Apart) Palabras sabias para momentos dificiles
Written by Pema Chodron

Trade Paperback, 190 pages | Shambhala Espanol | Religion - Buddhism - Tibetan; Body, Mind & Spirit - Meditation; Self Help - Meditations | $14.95 | 978-1-61180-024-1 (1-61180-024-2)

Tenemos a nuestro alcance una oportunidad fundamental de felicidad que por lo general desperdiciamos, irónicamente, por estar atrapados en nuestros intentos por escapar del dolor y el sufrimiento. Pema Chödrön da un consejo compasivo y radical extraído de la sabiduría budista para cuando todo se derrumba en nuestras vidas, consejo que va a contrapelo de nuestras costumbres y expectativas habituales. Sólo hay una manera de encarar el sufrimiento que proporcione beneficio duradero, nos enseña Pema: ir hacia las situaciones dolorosas con cordialidad y curiosidad, relajándonos en la insubstancialidad fundamental de toda nuestra situación. Es ahí, en medio del caos, que podemos descubrir la verdad y el amor que son indestructibles.

El libro incluye:
•    Modos de usar las emociones dolorosas para cultivar la sabiduría, la compasión y la valentía
•    Métodos de comunicación que llevan a una verdadera apertura hacia los demás y a una verdadera cercanía
•    Prácticas para revertir patrones negativos habituales
•    Técnicas para trabajar con situaciones caóticas
•    Herramientas para cultivar una acción social enérgica y compasiva

There is a fundamental opportunity for happiness right within our reach, yet we usually miss it—ironically while we are caught up in attempts to escape pain and suffering. Drawn from traditional Buddhist wisdom, Pema Chödrön’s radical and compassionate advice for what to do when things fall apart in our lives goes against the grain of our usual habits and expectations. There is only one approach to suffering that is of lasting benefit, Pema teaches, and that approach involves moving toward painful situations with friendliness and curiosity, relaxing into the essential groundlessness of our entire situation. It is there, in the midst of chaos, that we can discover the truth and love that are indestructible.

Included in the book are:
•    Ways to use painful emotions to cultivate wisdom, compassion, and courage
•    Methods of communicating that lead to openness and true intimacy with others
•    Practices for reversing negative habitual patterns
•    Techniques for working with chaotic situations
•    Tools for cultivating compassionate, energetic social action

Journey of Awakening by Ram Dass

2012-01-04T00:30:00-05:00

Journey of Awakening A Meditator's Guidebook
Written by Ram Dass

eBook, 448 pages | Bantam | Self Help - Meditations | $7.99 | 978-0-307-81248-3 (0-307-81248-0)

Ram Dass is an American psychologist and spiritual teacher who has studied and practiced meditation for many years. Here he shares his understanding and explores the many paths of meditation--from mantra, prayer, singing, visualizations, and "just sitting" to movement meditations such as tai chi--and suggests how you can find methods suitable for you. He illuminates the stages and benefits of meditative practice, and provides wise and often humorous advice on overcoming difficulties along the way.

From the Paperback edition.

A Little Book of Love by Moh Hardin

2011-12-27T00:30:00-05:00

A Little Book of Love Heart Advice on Bringing Happiness to Ourselves and Our World
Written by Moh Hardin

Hardcover, 160 pages | Shambhala | Religion - Buddhism - Rituals & Practice; Self Help - Meditations; Body, Mind & Spirit - Meditation | $15.95 | 978-1-59030-900-1 (1-59030-900-6)

In the Buddhist tradition, love is not just a feeling but a way of being present with ourselves and others. This book offers practical advice on how to cultivate love, how to deepen it, and how to let it flower in our lives.

We may feel great love for our partners, our children, and our friends, but how do we put that love into action so that others are nurtured by it? And what about loving ourselves? How can we develop greater self-acceptance and self-compassion? Meditation teacher Moh Hardin offers key insights and practices from the Buddhist tradition for deepening our relationships and finding true fulfillment in our lives.

Topics include:

   • Simple Buddhist practices for awakening the heart
   • How and why to become your own best friend
   • Finding freedom from destructive patterns in relationships

   • Listening and speaking with love
   • Loving and letting go

Hardin ultimately introduces the inspiring idea of becoming a "bodhisattva warrior," a person who commits to living open-heartedly and working to ease the suffering of the world. Written with unusual clarity, simplicity, and warmth, this little book contains a wealth of wisdom and guidance that could change your life.

Smile at Fear by Carolyn Rose Gimian

2011-11-01T00:30:00-05:00

Smile at Fear A Retreat with Pema Chodron on Discovering Your Radiant Self-Confidence
Narrated by Pema Chodron and Carolyn Rose Gimian

Video | Shambhala | Religion - Buddhism - Tibetan; Body, Mind & Spirit - Meditation; Self Help - Meditations | $29.95 | 978-1-59030-951-3 (1-59030-951-0)

We all have fears, but when we look closely at them, we discover that behind each fear resides a basic fear of ourselves. We’re afraid to look at our habitual styles of thinking and behaving because we might not always like what we see. Ironically, it is this fear of honest self-reflection that keeps us trapped in patterns of stress and discontentment. Here is a vision for moving beyond this most basic fear to discover the innate bravery, trust, and joy that reside at the core of our being.

In this recorded retreat, Pema Chödrön shares teachings inspired by the book Smile at Fear, which was written by her teacher Chögyam Trungpa. She and her teaching assistant, Carolyn Rose Gimian, also share practices they received from Trungpa Rinpoche for courageously meeting ourselves in the present moment, including:
•   The Windhorse Practice: a three-step meditation on awakening confidence
•   Spiritual Warrior training for meeting life with courage and compassion
•   Meditation instruction for calming the mind and developing concentration

2 DVDs, 4 ½ hours

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Smile at Fear by Carolyn Rose Gimian

2011-11-01T00:30:00-05:00

Smile at Fear A Retreat with Pema Chodron on Discovering Your Radiant Self-Confidence
Written by Pema Chodron and Carolyn Rose Gimian

Compact Disc | Shambhala Audio | Religion - Buddhism - Tibetan; Body, Mind & Spirit - Meditation; Self Help - Meditations | $29.95 | 978-1-59030-952-0 (1-59030-952-9)

We all have fears, but when we look closely at them, we discover that behind each fear resides a basic fear of ourselves. We’re afraid to look at our habitual styles of thinking and behaving because we might not always like what we see. Ironically it is this fear of honest self-reflection that keeps us trapped in patterns of stress and discontentment. Here is a vision for moving beyond this most basic fear to discover the innate bravery, trust, and joy that reside at the core of our being. In this recorded retreat, Pema Chödrön shares teachings inspired by the book Smile at Fear, which was written by her teacher Chögyam Trungpa. She, and her teaching assistant, Carolyn Rose Gimian, also share practices they received from Trungpa Rinpoche for courageously meeting ourselves in the present moment, including:
•   The Windhorse Practice: a three-step meditation on awakening confidence
•   Spiritual Warrior training for meeting life with courage and compassion
•   Meditation instruction for calming the mind and developing concentration

4 CDs, 4 ½ hours

<iframe src="http://www.youtube.com/embed/l7EMjQBnd-0" width="480" frameborder="0" height="390"> </iframe>

The Art of Flourishing by Jeffrey B. Rubin, PhD

2011-06-07T00:30:00-05:00

The Art of Flourishing A New East-West Approach to Staying Sane and Finding Love in an Insane World
Written by Jeffrey B. Rubin, PhD

Hardcover, 352 pages | Harmony | Psychology & Psychiatry - Psychotherapy; Family & Relationships - Interpersonal Relations; Self Help - Meditations | $24.00 | 978-0-307-71889-1 (0-307-71889-1)

We all want more love in our lives, especially when the world requires more from us every day. Lasting intimacy—a close and enduring relationship with someone we love who cherishes us—is an indispensable source of strength, resilience, and hope, one that we especially turn to in challenging times. But too often being in an intimate relationship means we have to compromise—or lose—vital aspects of ourselves. How can we avoid sacrificing our own self-care to get the love we want?

In this original, surprising, and deeply revealing exploration of the self and relationships, Dr. Jeffrey Rubin brings the art of flourishing to life. The idea is startlingly simple: self-care is the foundation of intimacy, and intimacy is the culmination of self-care. The Art of Flourishing provides the reader with the tools necessary to thrive, to live a life of meaning, passion, and fulfillment.

An expert on both Eastern meditative and Western psychotherapeutic traditions, Dr. Rubin draws on the best practices of each to create a new and accessible path to living authentically. His unique synthesis provides a remarkably lucid guide for handling our emotions wisely, discovering our purpose, and uncovering barriers to intimacy—the hidden emotional weeds that kill passion, such as conflicts over communication and power, boundaries and sexuality. Drawing from case examples and personal experiences, Rubin explains how to remove these obstacles to nurture empathy and mutual respect. Creating and cultivating a garden of love enables us to grow as individuals and nourish our connections with others. It widens our horizon of possibility, deepens our humanity, and helps us flourish, which is a priceless gift to the world.

The Art of Flourishing by Jeffrey B. Rubin, PhD

2011-06-07T00:30:00-05:00

The Art of Flourishing A New East-West Approach to Staying Sane and Finding Love in an Insane World
Written by Jeffrey B. Rubin, PhD

eBook | Harmony | Psychology & Psychiatry - Psychotherapy; Family & Relationships - Interpersonal Relations; Self Help - Meditations | $12.99 | 978-0-307-71891-4 (0-307-71891-3)

Pensamientos by Isabel Gomez-Bassols

2011-05-25T00:30:00-05:00

Pensamientos Palabras que iluminan el camino
Written by Isabel Gomez-Bassols

eBook, 240 pages | Vintage | Self Help - Meditations | $11.99 | 978-0-307-79411-6 (0-307-79411-3)

Inspírate con las historias favoritas de la Dra. Isabel

"Espero que estas historias te traigan todo el consuelo, la inspiración y la energía para vivir cada día que pasa con toda la generosidad, la honestidad, el positivismo y la compasión que requiere. Disfruta de cada momento que pasa. Llora tus tristezas y celebra tus alegrías; haz de tu existencia una obra maestra".
                                                             Con todo mi cariño,
                                                             Dra. Isabel

Todos los días desde su popular programa en Univision Radio la Dra. Isabel nos ofrece consejos y consuelo. Al final de cada programa nos brinda un relato o una poesía y con ellos su "lección del día".

En un libro totalmente diferente de su exitosa serie de los 7 pasos, la Dra. Isabel ha reunido ahora sus relatos favoritos y comparte con nosotros la sabiduría, el sosiego y las lecciones de vida más importantes que éstos nos ofrecen. A través de temas como actitud, valores, compasión; perdón, amor y renacer, nos enseña a llevar una vida mejor, crecer desde las experiencias negativas, encontrar la fuerza en nosotros mismos y perdonar a los que nos rodean.

Pensamientos es un libro espiritual e inspirador donde todos encontraremos una historia que ilumine el camino de nuestra vida y donde podremos tomarnos un momento para reflexionar acerca de lo verdaderamente importante de la vida.

From the Trade Paperback edition.

Be Grateful to Everyone by Pema Chodron

2011-03-15T00:30:00-05:00

Be Grateful to Everyone An In-depth Guide to the Practice of Lojong (7 CDs)
Written by Pema Chodron

Unabridged Compact Disc | Shambhala Audio | Religion - Buddhism - Tibetan; Body, Mind & Spirit - Meditation; Self Help - Meditations | $69.95 | 978-1-59030-772-4 (1-59030-772-0)

One of the best ways to bring meditation off the cushion and into everyday life is to practice lojong (or mind training). For centuries, Tibetans have used fifty-nine powerful mind-training slogans as a way to transform life’s ordinary situations into opportunities for awakening. In this seven-CD program, Pema Chödrön presents her definitive audio teachings on lojong. She offers an overview of the practice and goes on to provide inspiring commentary on the slogans while paying special attention to how to apply them on the spot in our daily lives. The CDs include:

   • Practical commentary to enhance our understanding of the lojong slogans

   • Seven writing and reflection exercises to help us engage deeply with the slogans

   • Meditation instructions to help us relax, let go, and uncover our uncaught-up mind

   • On-the-spot methods to deepen our bodhichitta, our compassion for all beings

   • Question-and-answer sessions that address some of the most common issues that arise in lojong practice

   • Two guided meditations on tonglen—a compassion practice based on the understanding that the very thing that triggers suffering can become the foundation of happiness

The Ragged Edge of Silence by John Francis, Ph.D.

2011-03-15T00:30:00-05:00

The Ragged Edge of Silence Finding Peace in a Noisy World
Written by John Francis, Ph.D.

Hardcover, 272 pages | National Geographic | Self-Help - Personal Growth; Body, Mind & Spirit - Personal Transformation; Self Help - Meditations | $26.00 | 978-1-4262-0723-5 (1-4262-0723-9)

By the author of Planetwalker, The Ragged Edge of Silence takes us to another level of appreciating, through silence, the beauty of the planet and our place in it. John Francis's real and compelling prose forms a tapestry of questions and answers woven from interviews, stories, personal experience, science, and the power of silence through history, including practice by Native American, Hindu, and Buddhist cultures. Through their time-honored traditions and his own experience of communicating silently for 17 years, Francis's practical exercises lay the groundwork for the reader to build constructive silence into everyday life: to learn more about oneself, to set goals and accomplish dreams, to build strong relationships, and to appreciate and be a steward of the Earth. With its amazing human interest element and first-person expertise, this book is energizing and universally instructive.

Healing and Transformation Through Self Guided Imagery by Leslie Davenport

2011-02-16T00:30:00-05:00

Healing and Transformation Through Self Guided Imagery
Written by Leslie Davenport

eBook, 224 pages | Celestial Arts | Self Help - Meditations | $11.99 | 978-0-307-77874-1 (0-307-77874-6)

A guide to healing from trauma and crisis though the transformative potential of creative visualization techniques.

Tapping into the heart's wisdom through creative visualization is an ancient practice, but today guided imagery is used as an adjunct to conventional medical therapies for health issues ranging from cancer and heart disease to post-traumatic stress disorder and addiction. This inspiring guide provides contemporary techniques for using it to transform moments of pain, emotional turmoil, and interpersonal conflict into opportunities for growth and self-realization.

From the Trade Paperback edition.

Epiphany by Elise Ballard

2011-01-04T00:30:00-05:00

Epiphany True Stories of Sudden Insight to Inspire, Encourage, and Transform
Edited by Elise Ballard

Hardcover, 320 pages | Harmony | Self Help - Affirmations; Self Help - Meditations; Self-Help - Personal Growth | $22.99 | 978-0-307-71610-1 (0-307-71610-4)

Have you ever experienced an epiphany, a life-changing moment or realization?

Elise Ballard has, and she was so stunned by its effect on her life that she started asking others if they had ever experienced these kinds of breakthroughs. What began as simple curiosity led to an unexpected and exciting journey, spanning several years and the breadth of human experience. The result of her interviews is Epiphany, a collection of more than fifty revelations that changed lives forever.

Inspiring, thought-provoking, and eye-opening, Epiphany shares deeply intimate stories of people from all walks of life, from public figures like Maya Angelou, Deepak Chopra, Ali MacGraw, and Barry Manilow, to personal acquaintances and lifelong friends, to new contacts made in the most unexpected and serendipitous of circumstances.

Whether discovering purpose in life, awakening to new possibilities, or finding a new direction after a catastrophic setback, each person’s epiphany is a gift, providing new insight into these remarkable lives and a window into the universal truths that connect us all.

Epiphany by Elise Ballard

2011-01-04T00:30:00-05:00

Epiphany True Stories of Sudden Insight to Inspire, Encourage, and Transform
Edited by Elise Ballard

eBook, 304 pages | Harmony | Self Help - Affirmations; Self Help - Meditations; Self-Help - Personal Growth | $11.99 | 978-0-307-71612-5 (0-307-71612-0)

The Fearless Heart by Pema Chodron

2010-07-06T00:30:00-05:00

The Fearless Heart The Practice of Living with Courage and Compassion
Written by Pema Chodron

Unabridged Compact Disc | Shambhala Audio | Religion - Buddhism - Tibetan; Body, Mind & Spirit - Meditation; Self Help - Meditations | $39.95 | 978-1-59030-739-7 (1-59030-739-9)

Fear and guilt are two of the greatest challenges we face on the spiritual path—but there is a way to transform these painful feelings into courageous self-acceptance. Here Pema Chödrön presents the five aphorisms for developing fearlessness that were given to Machig Lapdronma, one of Tibetan Buddhism's greatest female teachers. Pema comments on these aphorisms, holds question-and-answer sessions, and leads guided meditations to help us:

   • overcome shame and guilt
   • remain courageous in the face of pain
   • transform our relationships with difficult people
   • increase our feelings of generosity and compassion

This program also includes a card with the five aphorisms and study.

5 CDs, 5 hours

The Wisdom of No Escape by Pema Chodron

2010-03-30T00:30:00-05:00

The Wisdom of No Escape And the Path of Loving-Kindness
Written by Pema Chodron

Hardcover, 176 pages | Shambhala | Religion - Buddhism - Tibetan; Body, Mind & Spirit - Meditation; Self Help - Meditations | $18.95 | 978-1-59030-793-9 (1-59030-793-3)

It’s possible to say yes to life in all its manifestations, Pema Chödrön teaches—by embracing all the happiness and suffering, all the intelligence and confusion that are a natural part of our existence. Doing so opens a wellspring of courage and love within our hearts. In this gift edition of her first book, Pema presents traditional Buddhist wisdom that anyone can relate to.

Bare-Bones Meditation by Joan Tollifson

2010-02-10T00:30:00-05:00

Bare-Bones Meditation Waking Up from the Story of My Life
Written by Joan Tollifson

eBook, 260 pages | Harmony | Self Help - Meditations | $15.99 | 978-0-307-55451-2 (0-307-55451-1)

Born with only one hand, Joan Tollifson grows up feeling different, finds identity as a bisexual lesbian and a disability rights activist, but also sinks into drug addiction and alcoholism. She embraces Zen Buddhism and then a very bare-bones spirituality that has no form. Bare-Bones Meditation reveals the inner process of the mind in a new way, and Tollifson's account is beautifully written--intense and from the heart.

From the Trade Paperback edition.

Random House New Releases - Self Help - Meditations

Daily Calm by National Geographic

Daily Calm 365 Days of SerenityWritten by National Geographic

Fully Alive by Pema Chodron

Fully Alive A Retreat with Pema Chodron on Living Beautifully with Uncertainty and ChangeWritten by Pema Chodron

Fully Alive by Pema Chodron

Fully Alive A Retreat with Pema Chodron on Living Beautifully with Uncertainty and ChangeWritten by Pema Chodron

Daily Joy by National Geographic

Daily Joy 365 Days of InspirationWritten by National Geographic

Cuando todo se derrumba (When Things Fall Apart) by Pema Chodron

Cuando todo se derrumba (When Things Fall Apart) Palabras sabias para momentos dificilesWritten by Pema Chodron

Journey of Awakening by Ram Dass

Journey of Awakening A Meditator's GuidebookWritten by Ram Dass

A Little Book of Love by Moh Hardin

A Little Book of Love Heart Advice on Bringing Happiness to Ourselves and Our WorldWritten by Moh Hardin

Smile at Fear by Carolyn Rose Gimian

Smile at Fear A Retreat with Pema Chodron on Discovering Your Radiant Self-ConfidenceNarrated by Pema Chodron and Carolyn Rose Gimian

Smile at Fear by Carolyn Rose Gimian

Smile at Fear A Retreat with Pema Chodron on Discovering Your Radiant Self-ConfidenceWritten by Pema Chodron and Carolyn Rose Gimian

The Art of Flourishing by Jeffrey B. Rubin, PhD

The Art of Flourishing A New East-West Approach to Staying Sane and Finding Love in an Insane WorldWritten by Jeffrey B. Rubin, PhD

The Art of Flourishing by Jeffrey B. Rubin, PhD

The Art of Flourishing A New East-West Approach to Staying Sane and Finding Love in an Insane WorldWritten by Jeffrey B. Rubin, PhD

Pensamientos by Isabel Gomez-Bassols

Pensamientos Palabras que iluminan el caminoWritten by Isabel Gomez-Bassols

Be Grateful to Everyone by Pema Chodron

Be Grateful to Everyone An In-depth Guide to the Practice of Lojong (7 CDs)Written by Pema Chodron

The Ragged Edge of Silence by John Francis, Ph.D.

The Ragged Edge of Silence Finding Peace in a Noisy WorldWritten by John Francis, Ph.D.

Healing and Transformation Through Self Guided Imagery by Leslie Davenport

Healing and Transformation Through Self Guided Imagery Written by Leslie Davenport

Epiphany by Elise Ballard

Epiphany True Stories of Sudden Insight to Inspire, Encourage, and TransformEdited by Elise Ballard

Epiphany by Elise Ballard

Epiphany True Stories of Sudden Insight to Inspire, Encourage, and TransformEdited by Elise Ballard

The Fearless Heart by Pema Chodron

The Fearless Heart The Practice of Living with Courage and CompassionWritten by Pema Chodron

The Wisdom of No Escape by Pema Chodron

The Wisdom of No Escape And the Path of Loving-KindnessWritten by Pema Chodron

Bare-Bones Meditation by Joan Tollifson

Bare-Bones Meditation Waking Up from the Story of My LifeWritten by Joan Tollifson

Daily Calm 365 Days of Serenity
Written by National Geographic

Fully Alive A Retreat with Pema Chodron on Living Beautifully with Uncertainty and Change
Written by Pema Chodron

Fully Alive A Retreat with Pema Chodron on Living Beautifully with Uncertainty and Change
Written by Pema Chodron

Daily Joy 365 Days of Inspiration
Written by National Geographic

Cuando todo se derrumba (When Things Fall Apart) Palabras sabias para momentos dificiles
Written by Pema Chodron

Journey of Awakening A Meditator's Guidebook
Written by Ram Dass

A Little Book of Love Heart Advice on Bringing Happiness to Ourselves and Our World
Written by Moh Hardin

Smile at Fear A Retreat with Pema Chodron on Discovering Your Radiant Self-Confidence
Narrated by Pema Chodron and Carolyn Rose Gimian

Smile at Fear A Retreat with Pema Chodron on Discovering Your Radiant Self-Confidence
Written by Pema Chodron and Carolyn Rose Gimian

The Art of Flourishing A New East-West Approach to Staying Sane and Finding Love in an Insane World
Written by Jeffrey B. Rubin, PhD

The Art of Flourishing A New East-West Approach to Staying Sane and Finding Love in an Insane World
Written by Jeffrey B. Rubin, PhD

Pensamientos Palabras que iluminan el camino
Written by Isabel Gomez-Bassols

Be Grateful to Everyone An In-depth Guide to the Practice of Lojong (7 CDs)
Written by Pema Chodron

The Ragged Edge of Silence Finding Peace in a Noisy World
Written by John Francis, Ph.D.

Healing and Transformation Through Self Guided Imagery
Written by Leslie Davenport

Epiphany True Stories of Sudden Insight to Inspire, Encourage, and Transform
Edited by Elise Ballard

Epiphany True Stories of Sudden Insight to Inspire, Encourage, and Transform
Edited by Elise Ballard

The Fearless Heart The Practice of Living with Courage and Compassion
Written by Pema Chodron

The Wisdom of No Escape And the Path of Loving-Kindness
Written by Pema Chodron

Bare-Bones Meditation Waking Up from the Story of My Life
Written by Joan Tollifson