Random House New Releases - Health and Wellness

Exercises for Healthy Joints by William Smith

2010-07-27T00:30:00-05:00

Exercises for Healthy Joints The Complete Guide to Increasing Strength and Flexibility of Knees, Shoulders, Hips, and Ankles
Written by William Smith

Trade Paperback, 160 pages | Hatherleigh Press | Health & Fitness - Exercise | $15.00 | 978-1-57826-344-8 (1-57826-344-1)

A Pathway to Health by Jean-Pierre Barral

2010-07-27T00:30:00-05:00

A Pathway to Health How Visceral Manipulation Can Help You
Written by Alison Harvey
Foreword by Jean-Pierre Barral

Trade Paperback, 232 pages | North Atlantic Books | Health & Fitness - Alternative Therapies; Medical - Alternative Medicine; Health & Fitness - Healing | $17.95 | 978-1-55643-901-8 (1-55643-901-6)

Based on the premise that movement is essential for life and any restriction will affect our health, visceral manipulation starts with the core, the viscera (organs), and extends throughout the entire body to address pain, structural imbalances, tensions, and restrictions. The practitioner uses specifically placed manual pressure that promotes normal movement, tone, and internal movement of the organs, their supporting structures, fascia, nerves, and blood vessels. The ultimate goal is improved health by allowing the body to perform and move optimally.

Illustrated with nearly 100 instructional photos and anatomy drawings, A Pathway to Health begins with general information about visceral manipulation, describing the method, goals, philosophy, and history of the practice. The book also explains the evaluation process and what a patient can expect to experience during and following a treatment session. Author Alison Harvey covers each major structure of the body including the organs, fascia, muscles, bones, and nerves, and discusses the causes of dysfunction. The second half of the book focuses on each system of the body, presenting physiological information and treatments as well as case studies. Harvey also explores emotional issues and their effects on the body and gives an authoritative summary of current research in the field.

The Faerie's Guide to Green Magick from the Garden by Lisa Steinke

2010-07-20T00:30:00-05:00

The Faerie's Guide to Green Magick from the Garden
Written by Jamie Wood
Illustrated by Lisa Steinke

Trade Paperback, 176 pages | Celestial Arts | Body, Mind & Spirit - Magick Studies; Body, Mind & Spirit - Supernatural; Health & Fitness - Alternative Therapies | $17.99 | 978-1-58761-354-8 (1-58761-354-9)

Cell Talk by John E. Upledger

2010-07-13T00:30:00-05:00

Cell Talk Transmitting Mind into DNA
Written by John E. Upledger

Trade Paperback, 544 pages | North Atlantic Books | Health & Fitness - Healing; Health & Fitness - Alternative Therapies; Medical - Alternative Medicine | $29.95 | 978-1-55643-913-1 (1-55643-913-X)

Craniosacral therapy (CST) has become an important modality in treating trauma and promoting wellness. With its gentle approach to working with the spine, the skull and its cranial sutures, diaphragms, and fascia, CST has proven equally useful for physical therapists, massage therapists, naturopaths, chiropractors, and osteopaths. One reason for its success has been its underlying theory, as explained by CST pioneer John Upledger. According to Upledger, bodily tissues and cells have individual memories, and traumatic memories can be stored in these cells and tissues. Cell Talk, written for the layperson, explores this concept in depth and shows practitioners how to use it in healing their patients.

The book offers simple strategies for treating disease and dysfunction by communicating with these cells to uncover the memories and then follow the healing path they suggest. Upledger blends the scientific aspects of cell biology with insights into the nature of inner consciousness, in the process uncovering the deep links between physiology, energy, health, and healing. Fascinating case studies—from people rescued from serious ailments to “talking” with AIDS cells—show how these ideas can be turned into useful medical treatment. Fascinating anecdotes from the author’s personal and work life add an intimate, human touch to this helpful book.

Krishnamacharya by A.G. Mohan

2010-07-13T00:30:00-05:00

Krishnamacharya His Life and Teachings
Written by A.G. Mohan

Trade Paperback, 176 pages | Shambhala | Health & Fitness - Yoga | $18.95 | 978-1-59030-800-4 (1-59030-800-X)

The Practice of Pranayama by Richard Rosen

2010-07-06T00:30:00-05:00

The Practice of Pranayama An In-Depth Guide to the Yoga of Breath (includes 7 CDs)
Written by Richard Rosen

Unabridged Compact Disc, 16 pages | Shambhala Audio | Health & Fitness - Yoga | $59.95 | 978-1-59030-778-6 (1-59030-778-X)

Green Medicine by Larry Malerba D.O.

2010-06-29T00:30:00-05:00

Green Medicine Challenging the Assumptions of Conventional Health Care
Written by Larry Malerba D.O.

Trade Paperback, 448 pages | North Atlantic Books | Health & Fitness - Alternative Therapies; Body, Mind & Spirit - Mental & Spiritual Healing; Social Science - Disease & Health Issues | $18.95 | 978-1-55643-902-5 (1-55643-902-4)

Modern medicine, according to Dr. Larry Malerba, has perfected the short-term technical repair of the physical body at the expense of the long-term emotional, mental, and spiritual well-being of the whole person. In Green Medicine, he examines this issue and provides a conceptual foundation and valuable guide for those who seek deeper and more lasting healing. Using layperson’s language, the author draws on a rich range of fields—including physics, philosophy, Jungianism, shamanism, alchemy, dream theory, Eastern thought, Western esotericism, and orthodox medicine—to create a green medical paradigm that represents a powerful synthesis of medical inclusivity.

Dr. Malerba interweaves case histories from his own practice with the latest research in the fields of alternative and traditional Western medicine. He addresses a wealth of timely questions: Do pharmaceutical drugs create more problems than they solve? Is our current vaccination policy effective? How can conventional doctors and spiritual healers begin to work together? How can readers transform corporate medicine by becoming educated participants in their own healthcare? Green Medicine offers a practical and philosophical basis for building a viable green alternative that draws on the inherent unity of body, heart, mind, and soul.

Manual Therapy for the Prostate by Jean-Pierre Barral

2010-06-29T00:30:00-05:00

Manual Therapy for the Prostate
Written by Jean-Pierre Barral

Trade Paperback, 112 pages | North Atlantic Books | Health & Fitness - Alternative Therapies; Health & Fitness - Men's Health; Medical - Alternative Medicine | $17.95 | 978-1-55643-900-1 (1-55643-900-8)

Manual Therapy for the Prostate presents a comprehensive guide to the prostate that includes manual treatment procedures designed to resolve common prostate issues. Based on author Jean-Pierre Barral’s clinical practice and his innovative theory of visceral manipulation, the book provides a structured framework rooted in anatomy and physiology. By precisely applying manual techniques to the prostate and surrounding structures, practitioners can successfully treat prostate problems and help patients avoid surgical procedures or medication.

Featuring detailed, full-color anatomy illustrations throughout, the book begins with a discussion of the anatomical structure and function of the prostate. Causes of prostate dysfunction are revealed, including predisposing factors such as age, ethnicity, stress level, diet, and tobacco and alcohol usage. The book explores the signs, symptoms, prevention, and allopathic treatments for disease and dysfunction of the prostate. Examination and manual treatment protocols, contraindications and precautions, and the various goals the practitioner is working to achieve are clearly described. Explaining how all pelvic structures have links with the rest of the body, the book concludes by demonstrating how the entire body is interconnected and elucidating the influence of stress and emotional issues in prostate dysfunction.

Before Your Pregnancy by Mary D'Alton

2010-06-08T00:30:00-05:00

Before Your Pregnancy A 90-Day Guide for Couples on How to Prepare for a Healthy Conception
Written by Amy Ogle and Lisa Mazzullo
Foreword by Mary D'Alton

Trade Paperback, 560 pages | Ballantine Books | Health & Fitness - Pregnancy & Childbirth; Medical - Nursing - Maternity, Perinatal, Women's Health | $20.00 | 978-0-345-51841-5 (0-345-51841-1)

Before Your Pregnancy is a breakthrough book for prospective parents—a completely detailed resource that prepares mothers and fathers-to-be to conceive the healthiest baby possible, to make pregnancy and delivery easier, and to foster the mental and physical well-being of their infant child. Created by two experienced health-care professionals, this unique handbook not only discusses virtually every aspect of preconception that affects a healthy baby, it tells you how to handle each one. The authors spell out what each parent needs to do, starting at least ninety days before conception (the minimum time needed for sperm to mature). The hundreds of topics covered—many for the first time in any book—include

• Men’s Health: Building healthy sperm before conception (nutrition, fitness, and medical influences)
• Women’s Health: Gynecologic well-being, preexisting medical conditions, genetic legacy, boosting fertility, becoming a mother at an older age
• Becoming an Informed Patient: Choosing a doctor, what a complete preconception exam includes, important questions and how to ask them, insurance coverage
• Nutrition: Improving the health of future generations, preconception meal makeovers, ethnic Food Guide Pyramids, avoiding food-borne illnesses, vitamin and mineral facts, pre-pregnancy body weight
• Fitness: Preconception fitness evaluation and exercise prescription, safety tips and motivational anecdotes, preconception strength and flexibility workout
• Medications/Herbs: Baby-friendly ones and ones to avoid
• Personal Readiness: Emotional, financial, and environmental issues
• Romancing the Egg: Tips for success when ready to “start trying”
Plus: Separate questionnaires for the prospective parents to fill out in preparation for their preconception medical visit.

This warm, intelligent, and completely informed reference gives aspiring parents exactly the knowledge and support they need to insure the best of everything for their child-to-be.

Before Your Pregnancy by Mary D'Alton

2010-06-08T00:30:00-05:00

Before Your Pregnancy A 90-Day Guide for Couples on How to Prepare for a Healthy Conception
Written by Amy Ogle and Lisa Mazzullo
Foreword by Mary D'Alton

eBook, 448 pages | Ballantine Books | Health & Fitness - Pregnancy & Childbirth; Medical - Nursing - Maternity, Perinatal, Women's Health | $20.00 | 978-0-345-51842-2 (0-345-51842-X)

Women's Bodies, Women's Wisdom (Revised Edition) by Christiane Northrup, M.D.

2010-06-01T00:30:00-05:00

Women's Bodies, Women's Wisdom (Revised Edition) Creating Physical and Emotional Health and Healing
Written by Christiane Northrup, M.D.

Trade Paperback, 896 pages | Bantam | Health & Fitness - Women's Health | $20.00 | 978-0-553-38673-8 (0-553-38673-5)

Women's Bodies, Women's Wisdom (Revised Edition) by Christiane Northrup, M.D.

2010-06-01T00:30:00-05:00

Women's Bodies, Women's Wisdom (Revised Edition) Creating Physical and Emotional Health and Healing
Written by Christiane Northrup, M.D.

Hardcover, 896 pages | Bantam | Health & Fitness - Women's Health | $38.00 | 978-0-553-80793-6 (0-553-80793-5)

Baby Body Signs by Jacqueline Egan

2010-05-25T00:30:00-05:00

Baby Body Signs The Head-to-Toe Guide to Your Child's Health, from Birth Through the Toddler Years
Written by Joan Liebmann-Smith and Jacqueline Egan

Trade Paperback, 272 pages | Bantam | Health & Fitness; Health & Fitness - Diseases | $15.00 | 978-0-553-38565-6 (0-553-38565-8)

Baby Body Signs by Jacqueline Egan

2010-05-25T00:30:00-05:00

Baby Body Signs The Head-to-Toe Guide to Your Child's Health, from Birth Through the Toddler Years
Written by Joan Liebmann-Smith and Jacqueline Egan

eBook, 240 pages | Bantam | Health & Fitness; Health & Fitness - Diseases | $15.00 | 978-0-553-90760-5 (0-553-90760-3)

Living with Crohn's & Colitis by Jessica Black, N.D.

2010-05-25T00:30:00-05:00

Living with Crohn's & Colitis A Comprehensive Naturopathic Guide to Wellness & Health
Written by Dede Cummings and Jessica Black, N.D.

Trade Paperback, 288 pages | Hatherleigh Press | Medical - Gastroenterology; Health & Fitness - Diseases | $15.00 | 978-1-57826-341-7 (1-57826-341-7)

Stem Cell Medicine by Suzanne Somers

2010-05-25T00:30:00-05:00

Stem Cell Medicine The New Adult Stem Cell Regenerative Therapy for Cancer, Spinal Injuries, Multiple Sclerosis, Parkinson's and other conditions.
Written by Smith, Robin, MD MBA
Foreword by Suzanne Somers

Hardcover, 288 pages | Hatherleigh Press | Health & Fitness - Alternative Therapies | $25.00 | 978-1-57826-291-5 (1-57826-291-7)

Unlock the Power of Your Own Cells

Stem Cell Medicine gives an authoritive, comprehensive and understandable "crash course" in this important scientific technology, and explains how the adult stem cell--extracted from patients' own bodies--offers incredible curative possibilities, without political controversy.

As a primitive cell that call transform into many different types of cells, the adult stem cell can be used to combat a variety of diseases, including multiple sclerosis, heart disease, cancer, leukemia and Lupus. Real-life sucess stories prove that this technology that seems "too good to be true" is actually changing lives.

In addition to presenting remarkable evidence and true stories of stem cells treating and, in many cases, curing diseases, Stem Cell Medicine reveals that it is not only the terminally or chronically ill who should be thinking about stem cells--even healthy individuals need to start thinking about stem cells as "bio-insurance."

Just as you plan for your financial future by saving and investing in retirement plans, you can plan for a healthy future by storing your adult stem cells. Stem Cell Medicine is the first book to explore this cutting edge medical service, which provides you with the means to collect and store your own adult stem cells for potential future use.

Dr. Robin Smith's expertise and professional career in the stem cell industry is remarkable, Stem Cell Medicine is filled with advice and anecdotes that are sure to be of interest to thousands.

Teaching Yoga by Mariel Hemingway

2010-05-25T00:30:00-05:00

Teaching Yoga Essential Foundations and Techniques
Written by Mark Stephens
Foreword by Mariel Hemingway

Trade Paperback, 440 pages | North Atlantic Books | Health & Fitness - Yoga; Philosophy - Mind & Body; Education - Teaching Methods | $22.95 | 978-1-55643-885-1 (1-55643-885-0)

Teaching Yoga is an essential resource for new and experienced teachers as well as a guide for all yoga students interested in refining their skills and knowledge. Addressing 100% of the teacher training curriculum standards set by Yoga Alliance, the world's leading registry and accreditation source for yoga teachers and schools, Teaching Yoga is also ideal for use as a core textbook in yoga teacher training programs.

Drawing on a wide spectrum of perspectives, and featuring more than 150 photographs and illustrations, the book covers fundamental topics of yoga philosophy and history, including a historical presentation of classical yoga literature: the Vedas, Upanishads, Bhagavad Gita, Yoga Sutras of Pataljali, and the main historical sources on tantra and early hatha yoga. Each of the eleven major styles of contemporary yoga is described, with a brief history of its development and the distinguishing elements of its teachings. Exploring traditional and modern aspects of anatomy and physiology, the book provides extensive support and tools for teaching 108 yoga poses (asanas), breathing techniques (pranayama), and meditation. Teaching Yoga offers practical advice for classroom setup, planning and sequencing classes, as well as the process involved in becoming a teacher and sustaining oneself in the profession. The book has over 200 bibliographic sources, a comprehensive index, and a useful appendix that lists associations, institutes, organizations, and professional resources for yoga teachers.

Gold Medal Fitness by Billie Fitzpatrick

2010-05-04T00:30:00-05:00

Gold Medal Fitness A Revolutionary 5-Week Program
Written by Dara Torres and Billie Fitzpatrick

Hardcover, 240 pages | Broadway | Health & Fitness | $25.99 | 978-0-7679-3194-6 (0-7679-3194-7)

Gold Medal Fitness by Dara Torres

2010-05-04T00:30:00-05:00

Gold Medal Fitness A Revolutionary 5-Week Program
Written by Dara Torres

eBook, 240 pages | Broadway | Health & Fitness | $25.99 | 978-0-7679-3196-0 (0-7679-3196-3)

Heart Yoga by Rodney Yee

2010-05-04T00:30:00-05:00

Heart Yoga The Sacred Marriage of Yoga and Mysticism
Written by Andrew Harvey and Karuna Erickson
Foreword by Rodney Yee

Trade Paperback, 288 pages | North Atlantic Books | Health & Fitness - Yoga; Body, Mind & Spirit - Mental & Spiritual Healing | $17.95 | 978-1-55643-897-4 (1-55643-897-4)

In Heart Yoga, renowned spiritual writer and Sacred Activist Andrew Harvey and longtime yoga teacher Karuna Erickson present a vision of hatha yoga practice that links ancient spiritual traditions to contemporary life. Including excerpts of poetic sacred writing from mystical sages through the ages, the book reminds readers that the purpose of yoga is not to improve one's physical health or even to achieve peace of mind (although these results may be achieved along the way), but to reach a state of unity with the divine, the goal of mystics from all traditions. With detailed descriptions and photographs of fifty yoga poses and their alchemical effects on the body and consciousness, Heart Yoga presents yoga as a simple meditative practice that enables the practitioner to dwell in the heart and experience the bliss of union with the sacred power underlying all of life. The book explains how to prepare for Heart Yoga and describes the “Five Great Joys” that are part of the path. Included are the authors' own compelling stories of their individual journeys along the path of yoga: stories of suffering, transcendence, and joy that both inspire and enlighten.

Random House New Releases - Health and Wellness

Exercises for Healthy Joints by William Smith

Exercises for Healthy Joints The Complete Guide to Increasing Strength and Flexibility of Knees, Shoulders, Hips, and AnklesWritten by William Smith

A Pathway to Health by Jean-Pierre Barral

A Pathway to Health How Visceral Manipulation Can Help YouWritten by Alison Harvey Foreword by Jean-Pierre Barral

The Faerie's Guide to Green Magick from the Garden by Lisa Steinke

The Faerie's Guide to Green Magick from the Garden Written by Jamie Wood Illustrated by Lisa Steinke

Cell Talk by John E. Upledger

Cell Talk Transmitting Mind into DNAWritten by John E. Upledger

Krishnamacharya by A.G. Mohan

Krishnamacharya His Life and TeachingsWritten by A.G. Mohan

The Practice of Pranayama by Richard Rosen

The Practice of Pranayama An In-Depth Guide to the Yoga of Breath (includes 7 CDs)Written by Richard Rosen

Green Medicine by Larry Malerba D.O.

Green Medicine Challenging the Assumptions of Conventional Health CareWritten by Larry Malerba D.O.

Manual Therapy for the Prostate by Jean-Pierre Barral

Manual Therapy for the Prostate Written by Jean-Pierre Barral

Before Your Pregnancy by Mary D'Alton

Before Your Pregnancy A 90-Day Guide for Couples on How to Prepare for a Healthy ConceptionWritten by Amy Ogle and Lisa Mazzullo Foreword by Mary D'Alton

Before Your Pregnancy by Mary D'Alton

Before Your Pregnancy A 90-Day Guide for Couples on How to Prepare for a Healthy ConceptionWritten by Amy Ogle and Lisa Mazzullo Foreword by Mary D'Alton

Women's Bodies, Women's Wisdom (Revised Edition) by Christiane Northrup, M.D.

Women's Bodies, Women's Wisdom (Revised Edition) Creating Physical and Emotional Health and HealingWritten by Christiane Northrup, M.D.

Women's Bodies, Women's Wisdom (Revised Edition) by Christiane Northrup, M.D.

Women's Bodies, Women's Wisdom (Revised Edition) Creating Physical and Emotional Health and HealingWritten by Christiane Northrup, M.D.

Baby Body Signs by Jacqueline Egan

Baby Body Signs The Head-to-Toe Guide to Your Child's Health, from Birth Through the Toddler YearsWritten by Joan Liebmann-Smith and Jacqueline Egan

Baby Body Signs by Jacqueline Egan

Baby Body Signs The Head-to-Toe Guide to Your Child's Health, from Birth Through the Toddler YearsWritten by Joan Liebmann-Smith and Jacqueline Egan

Living with Crohn's & Colitis by Jessica Black, N.D.

Living with Crohn's & Colitis A Comprehensive Naturopathic Guide to Wellness & HealthWritten by Dede Cummings and Jessica Black, N.D.

Stem Cell Medicine by Suzanne Somers

Stem Cell Medicine The New Adult Stem Cell Regenerative Therapy for Cancer, Spinal Injuries, Multiple Sclerosis, Parkinson's and other conditions.Written by Smith, Robin, MD MBA Foreword by Suzanne Somers

Teaching Yoga by Mariel Hemingway

Teaching Yoga Essential Foundations and TechniquesWritten by Mark Stephens Foreword by Mariel Hemingway

Gold Medal Fitness by Billie Fitzpatrick

Gold Medal Fitness A Revolutionary 5-Week ProgramWritten by Dara Torres and Billie Fitzpatrick

Gold Medal Fitness by Dara Torres

Gold Medal Fitness A Revolutionary 5-Week ProgramWritten by Dara Torres

Heart Yoga by Rodney Yee

Heart Yoga The Sacred Marriage of Yoga and MysticismWritten by Andrew Harvey and Karuna Erickson Foreword by Rodney Yee

Exercises for Healthy Joints The Complete Guide to Increasing Strength and Flexibility of Knees, Shoulders, Hips, and Ankles
Written by William Smith

A Pathway to Health How Visceral Manipulation Can Help You
Written by Alison Harvey
Foreword by Jean-Pierre Barral

The Faerie's Guide to Green Magick from the Garden
Written by Jamie Wood
Illustrated by Lisa Steinke

Cell Talk Transmitting Mind into DNA
Written by John E. Upledger

Krishnamacharya His Life and Teachings
Written by A.G. Mohan

The Practice of Pranayama An In-Depth Guide to the Yoga of Breath (includes 7 CDs)
Written by Richard Rosen

Green Medicine Challenging the Assumptions of Conventional Health Care
Written by Larry Malerba D.O.

Manual Therapy for the Prostate
Written by Jean-Pierre Barral

Before Your Pregnancy A 90-Day Guide for Couples on How to Prepare for a Healthy Conception
Written by Amy Ogle and Lisa Mazzullo
Foreword by Mary D'Alton

Before Your Pregnancy A 90-Day Guide for Couples on How to Prepare for a Healthy Conception
Written by Amy Ogle and Lisa Mazzullo
Foreword by Mary D'Alton

Women's Bodies, Women's Wisdom (Revised Edition) Creating Physical and Emotional Health and Healing
Written by Christiane Northrup, M.D.

Women's Bodies, Women's Wisdom (Revised Edition) Creating Physical and Emotional Health and Healing
Written by Christiane Northrup, M.D.

Baby Body Signs The Head-to-Toe Guide to Your Child's Health, from Birth Through the Toddler Years
Written by Joan Liebmann-Smith and Jacqueline Egan

Baby Body Signs The Head-to-Toe Guide to Your Child's Health, from Birth Through the Toddler Years
Written by Joan Liebmann-Smith and Jacqueline Egan

Living with Crohn's & Colitis A Comprehensive Naturopathic Guide to Wellness & Health
Written by Dede Cummings and Jessica Black, N.D.

Stem Cell Medicine The New Adult Stem Cell Regenerative Therapy for Cancer, Spinal Injuries, Multiple Sclerosis, Parkinson's and other conditions.
Written by Smith, Robin, MD MBA
Foreword by Suzanne Somers

Teaching Yoga Essential Foundations and Techniques
Written by Mark Stephens
Foreword by Mariel Hemingway

Gold Medal Fitness A Revolutionary 5-Week Program
Written by Dara Torres and Billie Fitzpatrick

Gold Medal Fitness A Revolutionary 5-Week Program
Written by Dara Torres

Heart Yoga The Sacred Marriage of Yoga and Mysticism
Written by Andrew Harvey and Karuna Erickson
Foreword by Rodney Yee