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Bikini Bootcamp
Written by Melissa Perlman and Erica Gragg
Health & Fitness | Broadway | Trade Paperback
May 2007 | $17.95 | 978-0-7679-2590-7 (0-7679-2590-4)
Get in shape for beach season! This super-slimming, body-sculpting makeover gets you bikini-ready—in just two weeks.
Bikini Boot Camp creators Melissa Perlman and Erica Gragg know that the secret to losing weight and getting fit is not another diet or endless hours at the gym. Instead, it’s a highly targeted exercise plan... Read More
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The Fast Track Detox Diet
Written by Ann Louise Gittleman, Ph.D., C.N.S.
Health & Fitness - Diets; Health & Fitness - Women's Health; Health & Fitness | Broadway | Trade Paperback
December 2006 | $12.95 | 978-0-7679-2046-9 (0-7679-2046-5)
You know how it is. That special event just around the corner and you can’t fit into your designer jeans. You need a fool-proof, emergency weight-loss method that really works and works fast. So how do you safely and quickly lose those extra pounds?
Once again, renowned health pioneer and bestselling... Read More
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Ten Years Younger
Written by Steven Masley, M.D.
Health & Fitness | Broadway | Trade Paperback
January 2007 | $14.95 | 978-0-7679-2171-8 (0-7679-2171-2)
How would you like to look and feel ten years younger in just ten weeks time?
Studies show that Americans on the whole are aging faster than ever with conditions like diabetes, cancer, and heart disease occurring increasingly earlier on in life—along with everyday age indicators like wrinkles and love handles... Read More
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The Fat Resistance Diet
Written by Leo Galland, M.D.
Health & Fitness - Diets | Broadway | Trade Paperback
December 2006 | $14.00 | 978-0-7679-2053-7 (0-7679-2053-8)
No more counting carbs, calories, or fat grams! This revolutionary diet plan works with your hormones to curb your appetite, boost your metabolism, and take the pounds off for good!
Cutting-edge research shows that losing weight is not about carbs, calories, or even willpower—it’s about a hormone called leptin, and how it... Read More
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The Female Brain
Written by Louann Brizendine, M.D.
Science; Psychology & Psychiatry - Personality; Health & Fitness - Women's Health | Broadway | Hardcover
August 2006 | $24.95 | 978-0-7679-2009-4 (0-7679-2009-0)
Every brain begins as a female brain. It only becomes male eight weeks after conception, when excess testosterone shrinks the communications center, reduces the hearing cortex, and makes the part of the brain that processes sex twice as large.
Louann Brizendine, M.D. is a pioneering neuropsychiatrist who brings together the latest... Read More
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Kiss Your Fat Goodbye
Written by Gary Null, Ph.D.
Health & Fitness - Diets | Broadway | Trade Paperback
February 2006 | $19.95 | 978-0-7679-2517-4 (0-7679-2517-3)
Leading natural health expert Gary Null has devoted his life to helping people feel better about their bodies, and in this groundbreaking book he presents a surefire plan to help you lose weight—and keep it off. Based on Null’s research with over a thousand volunteers and more than thirty-five years as... Read More
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The Ethical Gourmet
Written by Jay Weinstein
Cooking - Health; Cooking - Natural Foods | Broadway | Trade Paperback
June 2006 | $18.95 | 978-0-7679-1834-3 (0-7679-1834-7)
More and more of us want to ensure that what we eat doesn’t deplete resources, cause animal or human suffering, or lead to pollution. And, at the same time, we also want delicious food! If you are concerned about the environment, but unsure how to make a difference, here is a... Read More
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The 3-Apple-a-Day Plan
Written by Tammi Flynn
Health & Fitness - Diets; Health & Fitness | Broadway | Trade Paperback
April 2005 | $14.95 | 978-0-7679-2041-4 (0-7679-2041-4)
Learn the small-town diet secret that is sweeping the nation: add three apples a day to your diet and the weight will drop off!
In the little town of Wenatchee, Washington, Tammi Flynn, nutrition director at the local Gold’s Gym, discovered a secret: when one of her clients, who had been stuck... Read More
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