The Belly Fat Cure
By Jorge Cruise
By Jorge Cruise
Category: Nutrition & Dietary Needs | Dietary Cookbooks
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Jan 06, 2015 | ISBN 9781401948603
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Praise
“Jorge Cruise gets it right by eliminating excessive sugar and processed carbohydrates. His recipes make eating smart easy. I recommend them highly.”
— Andrew Weil, M.D., Director of the Arizona Center for Integrative Medicine, University of Arizona, and author of Why Our Health Matters
“The Belly Fat Cure makes a solid case for healthful eating based on sound science. This way of eating will increase your energy, help you slow the aging process, and reduce your risk for major killers like heart disease and cancer. I strongly advise you to listen to Jorge’s recommendations.”
— Terry Grossman, M.D., co-author of Transcend: Nine Steps to Living Well Forever
“When it comes to your health, forward thinking will allow you to avoid obesity and disease and achieve longevity. Jorge’s program springs from progressive science that can truly change your body—and it all starts with controlling your consumption of sugar and processed carbs.”
— Ray Kurzweil, world-renowned scientist and author of The Singularity Is Near: When Humans Transcend Biology, and Fantastic Voyage: Live Long Enough to Live Forever
“Jorge, again, is on to something; belly fat is surely an indicator of poor health. This book will turn your life around.”
— Suzanne Somers, actress, and best-selling author of Breakthrough: Eight Steps to Wellness
“I put the Belly Fat Cure into practice and took 15 pounds off around my middle. I obviously endorse this book!”
— Dr. Wayne W. Dyer, the #1 New York Times best-selling author of Excuses Begone!
“Like me, Jorge Cruise practices what he preaches.”
— Jack LaLanne, godfather of fitness and co-author of Fiscal Fitness
“In this revelatory yet practical book, Jorge raises our awareness of innocent-seeming foods that trigger insulin responses which keep us unwell and thick around the middle. He then guides us to choose readily available and easily prepared substitutions, ensuring that the solution to our hidden dependence on sweets will be as easy and delicious as it is healthy.”
— Carol Brooks, Editor-in-Chief, First for Women
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