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Full Catastrophe Living

Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

Written by Jon Kabat-Zinn
Preface by Thich Nhat Hanh

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The Ecstasy of Surrender

12 Surprising Ways Letting Go Can Empower Your Life

Written by Judith Orloff, M.D.

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The Worry Cure

Seven Steps to Stop Worry from Stopping You

Written by Robert L. Leahy, Ph.D.

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The Unthinkable

Who Survives When Disaster Strikes - and Why

Written by Amanda Ripley

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The Healing Power of the Breath

Simple Techniques to Reduce Stress and Anxiety, Enhance Concentration, and Balance Your Emotions

Written by Richard Brown and Patricia Gerbarg

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Getting Well Again

The Bestselling Classic About the Simontons' Revolutionary Lifesaving Self- Awareness Techniques

Written by O. Carl Simonton, M.D., James Creighton, Ph.D. and Stephanie Matthews Simonton

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Anxiety & Panic Attacks

Their Cause and Cure

Written by Robert Handly and Pauline Neff

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The Mindfulness Revolution

Leading Psychologists, Scientists, Artists, and Meditatiion Teachers on the Power of Mindfulness in Daily Life

Edited by Barry Boyce
Contribution by Jon Kabat-Zinn, Daniel Siegel, Thich Nhat Hanh and Jack Kornfield

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Heal Thy Self

Lessons on Mindfulness in Medicine

Written by Saki Santorelli

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Healing Through the Dark Emotions

The Wisdom of Grief, Fear, and Despair

Written by Miriam Greenspan

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Stress Relief for Men

How to Use the Revolutionary Tools of Energy Healing to Live Well

Written by Jed Diamond, Ph.D.

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Control the Crazy

My Plan to Stop Stressing, Avoid Drama, and Maintain Inner Cool

Written by Vinny Guadagnino and Samantha Rose

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The Inner Game of Stress

Outsmart Life's Challenges and Fulfill Your Potential

Written by W. Timothy Gallwey, Edd Hanzelik and John Horton

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