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An Unquiet Mind

A Memoir of Moods and Madness

Written by Kay Redfield Jamison

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Guilt, Shame, and Anxiety

Understanding and Overcoming Negative Emotions

Written by Peter R. Breggin, MD

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Anxiety & Panic Attacks

Their Cause and Cure

Written by Robert Handly and Pauline Neff

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Tormenting Thoughts and Secret Rituals

The Hidden Epidemic of Obsessive-Compulsive Disorder

Written by Ian Osborn

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Shadow Syndromes

The Mild Forms of Major Mental Disorders That Sabotage Us

Written by John J. Ratey, M.D.

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Beat Depression Fast

10 Steps to a Happier You Using Positive Psychology

Written by Alexandra Massey

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Words That Heal the Blues

Affirmations and Meditations for Living Optimally with Mood Disorders

Written by Douglas Bloch

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Resilience

Discovering a New Stength at Times of Stress

Written by Frederic Flach, MD, KCHS
Foreword by Stephen Moss Ph.D.