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Better Than Before

Mastering the Habits of Our Everyday Lives

Written by Gretchen Rubin

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The Sweet Spot

How to Find Your Groove at Home and Work

Written by Christine Carter, Ph.D.

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Loving What Is

Four Questions That Can Change Your Life

Written by Byron Katie and Stephen Mitchell

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Sitting Still Like a Frog

Mindfulness Exercises for Kids (and Their Parents)

Written by Eline Snel
Read by Myla Kabat-Zinn
Foreword by Jon Kabat-Zinn

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Hardwiring Happiness

The New Brain Science of Contentment, Calm, and Confidence

Written by Rick Hanson

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Learned Optimism

How to Change Your Mind and Your Life

Written by Martin E. Seligman

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Happier at Home

Kiss More, Jump More, Abandon a Project, Read Samuel Johnson, and My Other Experiments in the Practice of Everyday Life

Written by Gretchen Rubin

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The Happiness Trap

How to Stop Struggling and Start Living: A Guide to ACT

Written by Russ Harris
Foreword by Steven Hayes, PhD

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The Happiness of Pursuit

Finding the Quest That Will Bring Purpose to Your Life

Written by Chris Guillebeau

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