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The 4-Hour Body

An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman

Written by Timothy Ferriss

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Ina May's Guide to Childbirth

Updated With New Material

Written by Ina May Gaskin

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Pain Free

A Revolutionary Method for Stopping Chronic Pain

Written by Pete Egoscue and Roger Gittines

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The Skinny Rules

The Simple, Nonnegotiable Principles for Getting to Thin

Written by Bob Harper and Greg Critser

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Salt Sugar Fat

How the Food Giants Hooked Us

Written by Michael Moss

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Mindless Eating

Why We Eat More Than We Think

Written by Brian Wansink, Ph.D.

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Delivered From Distraction

Getting the Most out of Life with Attention Deficit Disorder

Written by Edward M. Hallowell, M.D. and John J. Ratey, M.D.

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Final Exam

A Surgeon's Reflections on Mortality

Written by Pauline W. Chen

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Jumpstart to Skinny

The Simple 3-Week Plan for Supercharged Weight Loss

Written by Bob Harper and Greg Critser

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The Spectrum

A Scientifically Proven Program to Feel Better, Live Longer, Lose Weight, and Gain Health

Written by Dean Ornish, M.D.

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The Wisdom of Menopause (Revised Edition)

Creating Physical and Emotional Health During the Change

Written by Christiane Northrup, M.D.

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The Blue Zones, Second Edition

9 Lessons for Living Longer From the People Who've Lived the Longest

Written by Dan Buettner

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Protein Power

The High-Protein/Low-Carbohydrate Way to Lose Weight, Feel Fit, and Boost Your Health--in Just Weeks!

Written by Michael R. Eades and Mary Dan Eades

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