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  • Mind at Ease
  • Written by Traleg Kyabgon
  • Format: Trade Paperback | ISBN: 9781590301562
  • Our Price: $22.95
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Mind at Ease

Self-Liberation through Mahamudra Meditation

Written by Traleg KyabgonAuthor Alerts:  Random House will alert you to new works by Traleg Kyabgon

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ABOUT THE BOOK ABOUT THE BOOK
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Synopsis

Synopsis

In this uniquely insightful overview and practice guide, Traleg Kyabgon presents a thorough introduction to the Kagyu lineage's Mahamudra tradition. The author's approach is straightforward—he presents the Mahamudra teachings as a means of seeing things in, as he says, "a positive and open light. Even things we might normally regard as bad and undesirable can be interpreted in a more uplifting way due to the expansiveness of the Mahamudra vision." Mahamudra—which means "great seal" or "great symbol," referring to the symbol or mark of ultimate reality, or emptiness—points to the true nature of mind as well as the ultimate insubstantiality of all things.

The book includes an exploration of Mahamudra fundamentals and thorough explanations of Ground, Path, and Fruition Mahamudra, including meditation techniques for investigating, experiencing, and contemplating these teachings.
Praise

Praise

"Traleg Kyabgon is exceptionally learned and has undergone extensive training in both Buddhist studies and contemporary mind sciences. His work will bring tremendous benefit to all spiritual seekers in the West."—Khenchen Thrangu, author of An Ocean of the Ultimate Meaning and tutor to Karmapa XVII

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