Written by a sports psychologist and a renowned T'ai Chi master, here is a guide to enriching all of life's pursuits through the practice of its simple mental tools and wisdom. Using stories of success from athletes and businesspeople, the authors present techniques and exercises to promote relaxation and enhance performance.
About Jerry Lynch
Jerry Lynch, Ph.D., counseling psychologist and international speaker, is also a corporate consultant and author of several books, including Living Beyond Limits and, with Chungliang Al Huang, Thinking Body, Dancing Mind.
Thinking Body, Dancing Mind by Chunglian Al Huang and Jerry Lynch