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  • You Are Here
  • Written by Thich Nhat Hanh
    Read by Lloyd James
  • Format: Unabridged Compact Disc | ISBN: 9781590307274
  • Our Price: $24.95
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Discovering the Magic of the Present Moment

Written by Thich Nhat HanhAuthor Alerts:  Random House will alert you to new works by Thich Nhat Hanh
Translated by Sherab Chodzin KohnAuthor Alerts:  Random House will alert you to new works by Sherab Chodzin Kohn



Audio Editions

$24.95

Published by: Shambhala Audio

Read by Lloyd James
On Sale: December 21, 2010
ISBN: 978-1-59030-727-4
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Synopsis

Synopsis

This moment is the gateway to enlightenment. It is the only moment we have to be joyful, mindful, and awake. The key is to be there for yourself—to learn to be fully present in your life. This, Thich Nhat Hanh explains, is the heart of Buddhist practice.

In this introduction to the practice of presence, the beloved Buddhist teacher provides indispensable insight on the essentials of Buddhist thought and offers a range of simple, everyday practices for cultivating mindfulness. These teachings empower us to witness the wonder of life and transform our suffering, both within us and around us, into compassion, tenderness, and peace—not in some long and hard struggle, but in this very moment. As Thich Nhat Hanh declares, “the energy of mindfulness is the energy of the Buddha, and it can be produced by anybody.” It’s as simple as breathing in and breathing out.
Sherab Chodzin Kohn

About Sherab Chodzin Kohn

Sherab Chodzin Kohn - You Are Here
Sherab Chödzin Kohn has been teaching Buddhism and meditation worldwide since 1973. A close student of the Tibetan meditation master Chögyam Trungpa, he has edited several of Trungpa Rinpoche’s books. He lives in Boulder, Colorado.
Praise

Praise

“Thich Nhat Hanh shows us the connection between personal inner peace and peace on earth.”—His Holiness the Dalai Lama

“Thich Nhat Hanh writes with the voice of the Buddha.”—Sogyal Rinpoche, author of The Tibetan Book of Living and Dying

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