In this little treasure, Thich Nhat Hanh, the renowned Zen monk, offers timeless insight into the nature of real love. With simplicity, warmth, and directness, he explores the four key aspects of love as described in the Buddhist tradition: lovingkindness, compassion, joy, and freedom—explaining how to experience them in our day-to-day lives. He also emphasizes that in order to love in a real way, we must first learn how to be fully present in our lives, and he offers simple techniques from the Buddhist tradition that anyone can use to establish the conditions of love.
Thich Nhat Hanh, a Vietnamese Zen Buddhist monk, is an internationally known author, poet, scholar, and peace activist who was nominated for the Nobel Peace Prize by Martin Luther King Jr.
About Sherab Chodzin Kohn
Sherab Chödzin Kohn has been teaching Buddhism and meditation worldwide since 1973. A close student of the Tibetan meditation master Chögyam Trungpa, he has edited several of Trungpa Rinpoche’s books. He lives in Boulder, Colorado.
"Among Buddhist leaders influential in the West, Thich Nhat Hanh ranks second only to the Dalai Lama."—New York Times
"A simplicity and directness that brings true love within reach."—Dragonfly Review
"Recommended reading for anyone who loves."—Ascent Magazine
"Thich Nhat Hanh writes with the voice of the Buddha."—Sogyal Rinpoche, author of The Tibetan Book of Living and Dying
"[Thich Nhat Hanh] shows us the connection between personal, inner peace and peace on earth."—the Dalai Lama