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  • How to Sleep Like a Baby, Wake Up Refreshed, and Get More Out of Life
  • Written by Dianne Hales
  • Format: Trade Paperback | ISBN: 9780345338259
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  • How to Sleep Like a Baby, Wake Up Refreshed, and Get More Out of Life
  • Written by Dianne Hales
  • Format: eBook | ISBN: 9780307775405
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How to Sleep Like a Baby, Wake Up Refreshed, and Get More Out of Life

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Written by Dianne HalesAuthor Alerts:  Random House will alert you to new works by Dianne Hales

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On Sale: March 30, 2011
Pages: 216 | ISBN: 978-0-307-77540-5
Published by : Ballantine Books Ballantine Group
How to Sleep Like a Baby, Wake Up Refreshed, and Get More Out of Life Cover

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ABOUT THE BOOK ABOUT THE BOOK
ABOUT THE AUTHOR ABOUT THE AUTHOR
Synopsis

Synopsis

Describes the stages of sleep, discusses sleep research, shares tips on sleeping well, and suggests solutions to common sleep problems.
Dianne Hales

About Dianne Hales

Dianne Hales - How to Sleep Like a Baby, Wake Up Refreshed, and Get More Out of Life
Dianne Hales is one of the country's most widely published and honored writers on health subjects, the author of twelve texts and lay books, and most recently the co-author, with Robert E. Hales, M.D., of the award-winning compendium of mental health and mental disorders, Caring for the Mind. She lives in Marin County, California, with her husband and daughter.

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