101 Optimal Life Foods
By David Grotto
By David Grotto
By David Grotto
By David Grotto
Category: Nutrition & Dietary Needs | Cookbooks | Health & Reference
Category: Nutrition & Dietary Needs | Cookbooks | Health & Reference
-
$16.00
Dec 29, 2009 | ISBN 9780553386264
-
Dec 29, 2009 | ISBN 9780553906417
YOU MAY ALSO LIKE
Your Face Never Lies
Body Signs
Harriet Roth’s Fat Counter
The Piercing Bible
Let’s Play Doctor
Why Women Need Fat
The False Fat Diet
Making the Transition to a Macrobiotic Diet
Lupus Q&A Revised and Updated, 3rd edition
Praise
“For the millions of Americans tired of hearing about ‘what not to eat,’ this book is a refreshing and enlightening guide to improving your health by adding delicious foods to your diet. Dave’s simple explanations for why these foods are potential ‘life savers’ makes the book enjoyable to read, and the recipes bring the science to life on your plate.”—Cynthia Sass, MPH, RD, Nutrition Director, Prevention Magazine
“This book gives you “food for thought” about ways to use food to aide digestion, decrease inflammation and even improve your mood. Dave Grotto’s simple nutritional solutions for common health conditions can easily become a part of your overall wellness routine.” —Robert Kushner, M.D., Clinical Director of the Northwestern Comprehensive Center on Obesity and author of The Personality Type Diet
21 Books You’ve Been Meaning to Read
Just for joining you’ll get personalized recommendations on your dashboard daily and features only for members.
Find Out More Join Now Sign In