Random House: Bringing You the Best in Fiction, Nonfiction, and Children's Books
Authors
Books
Features
Newletters and Alerts

Buy now from Random House

  • Powersculpt For Men
  • Written by Paul Frediani
    Photographed by Peter Field Peck
  • Format: Trade Paperback | ISBN: 9781578261819
  • Our Price: $19.95
  • Quantity:
See more online stores - Powersculpt For Men

Powersculpt For Men

The Complete Body Sculpting & Weight Training Workout Using the Exercise Ball

Written by Paul FredianiAuthor Alerts:  Random House will alert you to new works by Paul Frediani
Photographed by Peter Field PeckAuthor Alerts:  Random House will alert you to new works by Peter Field Peck

Powersculpt For Men Cover

Bookmark,
Share & Shelve:

  • Add This - Powersculpt For Men
  • Email this page - Powersculpt For Men
  • Print this page - Powersculpt For Men
ABOUT THE BOOK ABOUT THE BOOK
This book has no tags.
You can add some at Library Thing.
Synopsis

Synopsis

Join the PowerSculpt revolution! Build muscle, strength and stamina. The revolutionary fitness ball program: designed now just for men.

It's a fact. The fitness ball is one of the most effective ways for men to build muscle and lose body fat. Elite personal trainer, Paul Frediani, has developed a muscle and strength building personal fitness program that provides a full-body workout and delivers results fast. PowerSculpt combines the best elements of strength training, body sculpting, flexibility and core conditioning in a program you can do at home or the gym.

With PowerSculpt for Men you will:

* Build muscle and burn body fat.
* Gain core strength and stability.
* Increase flexibility and energy.
* Flatten your abs and tone your whole body.
* Look and feel great - in record time!

Ready to get in the best shape of your life? Then get on the ball with PowerSculpt for Men. Bonus DVD features follow-along routines for home and gym workouts.

  • Powersculpt For Men by Paul Frediani, Peter Field Peck
  • December 14, 2004
  • Health & Fitness - Exercise
  • Hatherleigh Press
  • $19.95
  • 9781578261819

Your E-Mail Address
send me a copy

Recipient's E-Mail Address
(multiple addresses may be separated by commas)

A personal message: