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  • How to Quit Drugs for Good
  • Written by Jerry Dorsman
  • Format: Trade Paperback | ISBN: 9780761515173
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  • How to Quit Drugs for Good
  • Written by Jerry Dorsman
  • Format: eBook | ISBN: 9780307556844
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How to Quit Drugs for Good

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A Complete Self-Help Guide

Written by Jerry DorsmanAuthor Alerts:  Random House will alert you to new works by Jerry Dorsman

eBook

List Price: $14.99

eBook

On Sale: February 04, 2009
Pages: 384 | ISBN: 978-0-307-55684-4
Published by : Harmony Crown Archetype
How to Quit Drugs for Good Cover

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ABOUT THE BOOK ABOUT THE BOOK
ABOUT THE AUTHOR ABOUT THE AUTHOR
PRAISE PRAISE
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Synopsis|Table of Contents

Synopsis

Free Yourself from Addiction
Quitting drugs may be the best thing you can do for yourself and your loved ones. But it can also be the toughest challenge of your life. This book can help. Jerry Dorsman, author of the acclaimed How to Quit Drinking Without AA and a respected therapist who specializes in addiction recovery, has helped thousands of people quit drugs and get on with their lives. In How to Quit Drugs for Good, Dorsman helps you find the best approach to beating any drug habit—from barbiturates and prescription drugs to marijuana, cocaine, and heroin. Through a series of self-discovery exercises, worksheets, and checklists, you will learn how to:
·Determine if you have a drug problem
·Examine your individual reasons for using drugs
·Decide when and how you want to quit
·Develop your own treatment plan
·Choose the techniques that will work for you
·Create your own success
·And much, much more!

Table of Contents

Contents
Acknowledgments
Preface
Introduction: How This Book Can Help

Part One: What Do Drugs Mean to You?
1. Drugs of Abuse
2. A New View of Drug Addiction
3. Do You Have a Problem with Drugs?
4. Are the Benefits Worth the Problems?
Part Two: Planning Your Own Personal Approach to Quitting
5. What About Narcotics Anonymous (NA)?
6. How to Break a Habit
7. Healing Through Diet
8. Building Inner Strength
9. 30 Additional Ways to Renew Yourself
Part Three: Quitting and Making It Work for You
10. Okay, Pick a Day
11. Getting a Successful Start
12. 15 Common Problems and How to Solve Them
13. Enjoying the Benefits of Not Using
14. Inspirations to Help Make Quitting Easy
15. Making Your Life a Success
16. Freedom
Afterword
Bibliography and Recommended Reading
Index
About the Author
Jerry Dorsman

About Jerry Dorsman

Jerry Dorsman - How to Quit Drugs for Good

Photo © Marien Parsons

Jerry Dorsman is a certified addictions counselor in private practice in Elkton, Maryland. He also works at a mental health clinic in Maryland providing addictions counseling to individuals who have mental health disorders in combination with drug and alcohol problems. Jerry is the author of two books on addictions and numerous published articles. Most of his articles have been on self-help topics such as overcoming addictions, improving health, and managing stress. For more about this author, see http://self-renewal.com/about-us-contact-info/.

Praise

Praise

Free Yourself from Addiction

  • How to Quit Drugs for Good by Jerry Dorsman
  • October 28, 1998
  • Self Help - Drug Dependence
  • Harmony
  • $16.95
  • 9780761515173

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